#perimenopause

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#hormones

What You Should *Really* Be Eating During Perimenopause, According To A Doctor

Proper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.

Is Masturbation The Secret To Perimenopause & Menopause Relief? OB-GYNs Weigh In

Masturbation can provide relief from menopause symptoms by releasing feel-good hormones and promoting relaxation.

I'm as baffled as the next ovary-owner': navigating the science of treating menopause

Perimenopause can bring chaos but also peace with preparation.
Understanding perimenopause varies widely among women and medical professionals.

What You Should *Really* Be Eating During Perimenopause, According To A Doctor

Proper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.

Is Masturbation The Secret To Perimenopause & Menopause Relief? OB-GYNs Weigh In

Masturbation can provide relief from menopause symptoms by releasing feel-good hormones and promoting relaxation.

I'm as baffled as the next ovary-owner': navigating the science of treating menopause

Perimenopause can bring chaos but also peace with preparation.
Understanding perimenopause varies widely among women and medical professionals.
morehormones
#menopause

Oura's New Perimenopause Report Shows the Gap in Women's Health Research

Increasing awareness and understanding of menopause and perimenopause is essential for women's health.

Perimenopause: From pyjamas to pills, the range of treatments can be confusing. Are women getting the right information?

Perimenopause often brings more significant challenges than menopause itself, with many women experiencing overwhelming symptoms during this transitional period.

This Is What No One Tells Women About What Happens To Your Body In Your 40s

Menopause education is often lacking, leading to confusion and a sense of betrayal as women experience perimenopause.

Can menopause be fun and sexy? Yes, according to Miranda July | Zoe Williams

The article discusses the societal overcorrection in discussing menopause and the impact of narratives on women's experiences during this phase of life.

Hot flashes, brain fog, frisky older women and Dr. Ruth: A chat with a sexual health expert

Menopause education is crucial; understanding perimenopause and hormone therapy improves sexual health and intimacy as individuals age.

Here's How Perimenopause Affects Mental Health, And How To Manage Symptoms

Perimenopause can lead to mood fluctuations that resemble a villain origin story with symptoms like insomnia and feeling warmer than usual.
Perimenopause is a transition period to menopause that can last from two to eight years, starting around the age of 40, with unpredictable symptoms affecting mental health.

Oura's New Perimenopause Report Shows the Gap in Women's Health Research

Increasing awareness and understanding of menopause and perimenopause is essential for women's health.

Perimenopause: From pyjamas to pills, the range of treatments can be confusing. Are women getting the right information?

Perimenopause often brings more significant challenges than menopause itself, with many women experiencing overwhelming symptoms during this transitional period.

This Is What No One Tells Women About What Happens To Your Body In Your 40s

Menopause education is often lacking, leading to confusion and a sense of betrayal as women experience perimenopause.

Can menopause be fun and sexy? Yes, according to Miranda July | Zoe Williams

The article discusses the societal overcorrection in discussing menopause and the impact of narratives on women's experiences during this phase of life.

Hot flashes, brain fog, frisky older women and Dr. Ruth: A chat with a sexual health expert

Menopause education is crucial; understanding perimenopause and hormone therapy improves sexual health and intimacy as individuals age.

Here's How Perimenopause Affects Mental Health, And How To Manage Symptoms

Perimenopause can lead to mood fluctuations that resemble a villain origin story with symptoms like insomnia and feeling warmer than usual.
Perimenopause is a transition period to menopause that can last from two to eight years, starting around the age of 40, with unpredictable symptoms affecting mental health.
moremenopause
#mental-health

Science Is Slowly Uncovering the Link Between Mental Health and Perimenopause

Perimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.

The start of my affair was so thrilling, I came home craving sex with my husband

Perimenopause can cause significant changes in sexual desire and other physiological symptoms.
Experiencing perimenopause can result in a range of unexpected emotional and physical challenges.

I had no idea I was going through perimenopause at 39. It felt like a second puberty.

The author's struggles with perimenopause symptoms were validated through conversations with friends, revealing a shared experience that many women face.

Ask Allison's life as an agony aunt: 'I spend a lot of time thinking about the letters - there are a few I worried about'

Advice columnists face the dual challenge of empathetically helping others while maintaining personal boundaries.

Jo Whiley says lack of public discourse about perimenopause left her really lost'

Jo Whiley emphasizes the importance of open conversations about perimenopause and its impact on women's lives.

Science Is Slowly Uncovering the Link Between Mental Health and Perimenopause

Perimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.

The start of my affair was so thrilling, I came home craving sex with my husband

Perimenopause can cause significant changes in sexual desire and other physiological symptoms.
Experiencing perimenopause can result in a range of unexpected emotional and physical challenges.

I had no idea I was going through perimenopause at 39. It felt like a second puberty.

The author's struggles with perimenopause symptoms were validated through conversations with friends, revealing a shared experience that many women face.

Ask Allison's life as an agony aunt: 'I spend a lot of time thinking about the letters - there are a few I worried about'

Advice columnists face the dual challenge of empathetically helping others while maintaining personal boundaries.

Jo Whiley says lack of public discourse about perimenopause left her really lost'

Jo Whiley emphasizes the importance of open conversations about perimenopause and its impact on women's lives.
moremental-health

My Dry, Over-40 Skin Could Never Stay Hydrated-Until I Tried This Soon-To-Be-Viral Plumping Serum

The BeautyStat Triple-Plump Coconut Milk Serum offers lasting hydration and benefits for dry skin, especially relevant for those experiencing changes in skin due to perimenopause.
#womens-health

8 Signs You're in Perimenopause

Perimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.

Perimenopausal women have 40pc higher risk of depression, new study finds

Women during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.

8 Signs You're in Perimenopause

Perimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.

Perimenopausal women have 40pc higher risk of depression, new study finds

Women during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.
morewomens-health

14 Strategic Skincare Products That Have Totally Saved My Dry, Perimenopausal Skin

Dry skin during summer can be attributed to perimenopause, decreased estrogen levels, and sunscreen ingredients like zinc oxide and titanium dioxide.

Menopause tests and anti-ageing face oils: welcome to midlife consumerism

Skin changes can occur with age, hormonal shifts, and environmental factors, challenging self-perception and confidence, prompting a desire to preserve youthful appearance.

Miranda July Talks 'All Fours' with Writer Chelsea Bieker

Miranda July intricately weaves vulnerability and intention into her work, creating a deep connection with readers.

All The Crap I Do To Sleep As A Perimenopausal Woman

Night sweats during perimenopause can disrupt sleep, necessitating strategies like white noise machines, eye masks, and earplugs for better rest.
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