I'm 48 but I pretend every day that I'm 90. I want to be grateful for the body that I still have.Embracing gratitude for one's body can counteract the negative effects of perimenopause.
Hot flashes and mood swings: why perimenopausal symptoms get misdiagnosed and how to treat themPerimenopause symptoms are often misdiagnosed, leading many women to receive incorrect treatment such as antidepressants instead of appropriate hormonal care.
Science Is Slowly Uncovering the Link Between Mental Health and PerimenopausePerimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.
Perimenopause Is Lonelier Than Single MotherhoodNavigating perimenopause can induce feelings of loneliness and confusion about one's body.The societal perception of menopause creates a stigma and misunderstanding.
Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.
Women's Mental Health: Cognitive Overload or Brain Fog?Cognitive overload and brain fog significantly affect women's mental health, often causing difficulties in decision-making and memory performance.
I'm 48 but I pretend every day that I'm 90. I want to be grateful for the body that I still have.Embracing gratitude for one's body can counteract the negative effects of perimenopause.
Hot flashes and mood swings: why perimenopausal symptoms get misdiagnosed and how to treat themPerimenopause symptoms are often misdiagnosed, leading many women to receive incorrect treatment such as antidepressants instead of appropriate hormonal care.
Science Is Slowly Uncovering the Link Between Mental Health and PerimenopausePerimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.
Perimenopause Is Lonelier Than Single MotherhoodNavigating perimenopause can induce feelings of loneliness and confusion about one's body.The societal perception of menopause creates a stigma and misunderstanding.
Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.
Women's Mental Health: Cognitive Overload or Brain Fog?Cognitive overload and brain fog significantly affect women's mental health, often causing difficulties in decision-making and memory performance.
Menopause Is So Hot Right NowMenopause is a universally challenging experience for women, often surprising them despite cultural discussions.
Menopause Is Having a MomentDrew Barrymore openly shared her experience with perimenopause on her show, promoting awareness of women's health issues.More celebrities are normalizing conversations about menopause, helping to destigmatize this natural transition.
More than hot flashes: Women raise awareness about menopause symptoms and workMenopause symptoms can severely impact daily life, often starting much earlier than expected.
Why Is There So Much Conflicting Information About Perimenopause? Docs Weigh InMillennials facing menopause are demanding better information and treatment options for their symptoms, rejecting the 'just deal with it' mentality.
All the ways your vagina changes during menopause, from leakage to disappearing labiaMenopause significantly affects vaginal health due to the decline in estrogen levels, resulting in discomfort and changes to genital anatomy.
Oura's New Perimenopause Report Shows the Gap in Women's Health ResearchIncreasing awareness and understanding of menopause and perimenopause is essential for women's health.
Menopause Is So Hot Right NowMenopause is a universally challenging experience for women, often surprising them despite cultural discussions.
Menopause Is Having a MomentDrew Barrymore openly shared her experience with perimenopause on her show, promoting awareness of women's health issues.More celebrities are normalizing conversations about menopause, helping to destigmatize this natural transition.
More than hot flashes: Women raise awareness about menopause symptoms and workMenopause symptoms can severely impact daily life, often starting much earlier than expected.
Why Is There So Much Conflicting Information About Perimenopause? Docs Weigh InMillennials facing menopause are demanding better information and treatment options for their symptoms, rejecting the 'just deal with it' mentality.
All the ways your vagina changes during menopause, from leakage to disappearing labiaMenopause significantly affects vaginal health due to the decline in estrogen levels, resulting in discomfort and changes to genital anatomy.
Oura's New Perimenopause Report Shows the Gap in Women's Health ResearchIncreasing awareness and understanding of menopause and perimenopause is essential for women's health.
Finding time for pleasure': what orcas taught me about sex in midlifeMidlife experiences in nature can inspire and provide insight into the changes that come with aging.
Miranda July Has Ideas For An 'All Fours' AdaptationMiranda July's novel on perimenopause has sparked significant cultural conversations about aging and personal transformation.
Why Does My Perfume Smell Weird So Weird On Me Now? Is It Perimenopause?Hormonal fluctuations during perimenopause can alter women's body scent, leading to feelings of insecurity and challenges regarding self-image.
Finding time for pleasure': what orcas taught me about sex in midlifeMidlife experiences in nature can inspire and provide insight into the changes that come with aging.
Miranda July Has Ideas For An 'All Fours' AdaptationMiranda July's novel on perimenopause has sparked significant cultural conversations about aging and personal transformation.
Why Does My Perfume Smell Weird So Weird On Me Now? Is It Perimenopause?Hormonal fluctuations during perimenopause can alter women's body scent, leading to feelings of insecurity and challenges regarding self-image.
SAVAGE LOVE: Acid TonguedBoric acid in vaginal suppositories is not highly toxic if accidentally ingested in small amounts, but caution is advised.
Perimenopausal Weight Gain: 10 Steps to Get Back in ControlWeight gain during perimenopause can be managed by re-evaluating lifestyle habits.Establishing new habits alongside established ones can aid in adapting to body changes during midlife.
I Rewatched 'Fried Green Tomatoes' & Found My Perimenopausal IconFried Green Tomatoes offers a poignant exploration of middle-aged womanhood and queer love, underscoring Evelyn Couch as an unexpected icon for perimenopausal women.
What You Should *Really* Be Eating During Perimenopause, According To A DoctorProper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.
Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercisePerimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.
What You Should *Really* Be Eating During Perimenopause, According To A DoctorProper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.
Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercisePerimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.
This book is my bible!' The women who read Miranda July's All Fours, then blew up their livesMiranda July's 'All Fours' resonates with women navigating perimenopause, inspiring discussions on personal freedom and desire.
Miranda July Talks 'All Fours' with Writer Chelsea BiekerMiranda July intricately weaves vulnerability and intention into her work, creating a deep connection with readers.
This book is my bible!' The women who read Miranda July's All Fours, then blew up their livesMiranda July's 'All Fours' resonates with women navigating perimenopause, inspiring discussions on personal freedom and desire.
Miranda July Talks 'All Fours' with Writer Chelsea BiekerMiranda July intricately weaves vulnerability and intention into her work, creating a deep connection with readers.
My Dry, Over-40 Skin Could Never Stay Hydrated-Until I Tried This Soon-To-Be-Viral Plumping SerumThe BeautyStat Triple-Plump Coconut Milk Serum offers lasting hydration and benefits for dry skin, especially relevant for those experiencing changes in skin due to perimenopause.
8 Signs You're in PerimenopausePerimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.
Perimenopausal women have 40pc higher risk of depression, new study findsWomen during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.
8 Signs You're in PerimenopausePerimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.
Perimenopausal women have 40pc higher risk of depression, new study findsWomen during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.
14 Strategic Skincare Products That Have Totally Saved My Dry, Perimenopausal SkinDry skin during summer can be attributed to perimenopause, decreased estrogen levels, and sunscreen ingredients like zinc oxide and titanium dioxide.
Menopause tests and anti-ageing face oils: welcome to midlife consumerismSkin changes can occur with age, hormonal shifts, and environmental factors, challenging self-perception and confidence, prompting a desire to preserve youthful appearance.
All The Crap I Do To Sleep As A Perimenopausal WomanNight sweats during perimenopause can disrupt sleep, necessitating strategies like white noise machines, eye masks, and earplugs for better rest.