#perimenopause

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#menopause

Why Is There So Much Conflicting Information About Perimenopause? Docs Weigh In

Millennials facing menopause are demanding better information and treatment options for their symptoms, rejecting the 'just deal with it' mentality.

Oura's New Perimenopause Report Shows the Gap in Women's Health Research

Increasing awareness and understanding of menopause and perimenopause is essential for women's health.

Perimenopause: From pyjamas to pills, the range of treatments can be confusing. Are women getting the right information?

Perimenopause often brings more significant challenges than menopause itself, with many women experiencing overwhelming symptoms during this transitional period.

Older Adults Are Sharing The 22 Little Things They Loved About Their Bodies As They Aged

Menopause can offer relief from monthly menstrual cycle concerns and other symptoms experienced during perimenopause.

Menopause as a Catalyst for Psychospiritual Development

The cultural conversation around menopause has shifted, with women seeking treatment and support for symptoms that were long misunderstood.

This Is What No One Tells Women About What Happens To Your Body In Your 40s

Menopause education is often lacking, leading to confusion and a sense of betrayal as women experience perimenopause.

Why Is There So Much Conflicting Information About Perimenopause? Docs Weigh In

Millennials facing menopause are demanding better information and treatment options for their symptoms, rejecting the 'just deal with it' mentality.

Oura's New Perimenopause Report Shows the Gap in Women's Health Research

Increasing awareness and understanding of menopause and perimenopause is essential for women's health.

Perimenopause: From pyjamas to pills, the range of treatments can be confusing. Are women getting the right information?

Perimenopause often brings more significant challenges than menopause itself, with many women experiencing overwhelming symptoms during this transitional period.

Older Adults Are Sharing The 22 Little Things They Loved About Their Bodies As They Aged

Menopause can offer relief from monthly menstrual cycle concerns and other symptoms experienced during perimenopause.

Menopause as a Catalyst for Psychospiritual Development

The cultural conversation around menopause has shifted, with women seeking treatment and support for symptoms that were long misunderstood.

This Is What No One Tells Women About What Happens To Your Body In Your 40s

Menopause education is often lacking, leading to confusion and a sense of betrayal as women experience perimenopause.
moremenopause
#nutrition

What You Should *Really* Be Eating During Perimenopause, According To A Doctor

Proper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.

Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercise

Perimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.

What You Should *Really* Be Eating During Perimenopause, According To A Doctor

Proper nutrition is crucial during perimenopause to manage hormonal fluctuations and alleviate various symptoms.

Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercise

Perimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.
morenutrition
#literature

This book is my bible!' The women who read Miranda July's All Fours, then blew up their lives

Miranda July's 'All Fours' resonates with women navigating perimenopause, inspiring discussions on personal freedom and desire.

Miranda July Has Ideas For An 'All Fours' Adaptation

Miranda July's novel on perimenopause has sparked significant cultural conversations about aging and personal transformation.

Miranda July Talks 'All Fours' with Writer Chelsea Bieker

Miranda July intricately weaves vulnerability and intention into her work, creating a deep connection with readers.

This book is my bible!' The women who read Miranda July's All Fours, then blew up their lives

Miranda July's 'All Fours' resonates with women navigating perimenopause, inspiring discussions on personal freedom and desire.

Miranda July Has Ideas For An 'All Fours' Adaptation

Miranda July's novel on perimenopause has sparked significant cultural conversations about aging and personal transformation.

Miranda July Talks 'All Fours' with Writer Chelsea Bieker

Miranda July intricately weaves vulnerability and intention into her work, creating a deep connection with readers.
moreliterature
#mental-health

Science Is Slowly Uncovering the Link Between Mental Health and Perimenopause

Perimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.

The start of my affair was so thrilling, I came home craving sex with my husband

Perimenopause can cause significant changes in sexual desire and other physiological symptoms.
Experiencing perimenopause can result in a range of unexpected emotional and physical challenges.

I had no idea I was going through perimenopause at 39. It felt like a second puberty.

The author's struggles with perimenopause symptoms were validated through conversations with friends, revealing a shared experience that many women face.

Ask Allison's life as an agony aunt: 'I spend a lot of time thinking about the letters - there are a few I worried about'

Advice columnists face the dual challenge of empathetically helping others while maintaining personal boundaries.

Jo Whiley says lack of public discourse about perimenopause left her really lost'

Jo Whiley emphasizes the importance of open conversations about perimenopause and its impact on women's lives.

Science Is Slowly Uncovering the Link Between Mental Health and Perimenopause

Perimenopause significantly increases the risk of developing bipolar disorder in women, highlighting a critical area for mental health research.

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

Ruth Shrauner, a tech founder, experienced debilitating perimenopause symptoms, mistaking them for stress, until bioidentical hormone replacement therapy restored her vitality.

The start of my affair was so thrilling, I came home craving sex with my husband

Perimenopause can cause significant changes in sexual desire and other physiological symptoms.
Experiencing perimenopause can result in a range of unexpected emotional and physical challenges.

I had no idea I was going through perimenopause at 39. It felt like a second puberty.

The author's struggles with perimenopause symptoms were validated through conversations with friends, revealing a shared experience that many women face.

Ask Allison's life as an agony aunt: 'I spend a lot of time thinking about the letters - there are a few I worried about'

Advice columnists face the dual challenge of empathetically helping others while maintaining personal boundaries.

Jo Whiley says lack of public discourse about perimenopause left her really lost'

Jo Whiley emphasizes the importance of open conversations about perimenopause and its impact on women's lives.
moremental-health

My Dry, Over-40 Skin Could Never Stay Hydrated-Until I Tried This Soon-To-Be-Viral Plumping Serum

The BeautyStat Triple-Plump Coconut Milk Serum offers lasting hydration and benefits for dry skin, especially relevant for those experiencing changes in skin due to perimenopause.
#womens-health

8 Signs You're in Perimenopause

Perimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.

Perimenopausal women have 40pc higher risk of depression, new study finds

Women during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.

8 Signs You're in Perimenopause

Perimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women.

Perimenopausal women have 40pc higher risk of depression, new study finds

Women during perimenopause are at higher risk for depressive symptoms, indicating a need for free midlife health checks to diagnose and manage issues early.
morewomens-health

14 Strategic Skincare Products That Have Totally Saved My Dry, Perimenopausal Skin

Dry skin during summer can be attributed to perimenopause, decreased estrogen levels, and sunscreen ingredients like zinc oxide and titanium dioxide.

Menopause tests and anti-ageing face oils: welcome to midlife consumerism

Skin changes can occur with age, hormonal shifts, and environmental factors, challenging self-perception and confidence, prompting a desire to preserve youthful appearance.

All The Crap I Do To Sleep As A Perimenopausal Woman

Night sweats during perimenopause can disrupt sleep, necessitating strategies like white noise machines, eye masks, and earplugs for better rest.
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