Natalie Bushaw, 51, was always active in her youth, participating in various sports and excelling in weightlifting. After becoming a mother to twin boys with health challenges, her focus shifted. Once her children were older, she sought to reclaim her fitness. Joining a Life Time gym, she embraced strength training and tackled perimenopause and autoimmune issues. Balancing her health and fitness has led her not only to physical success but also to a career opportunity at Life Time as their vice president. She now experiences improved health and fitness consistency, feeling at her best.
When I first returned to the gym, I wanted to figure out who you are, Natalie. It was all about getting back to the Natalie who enjoyed working out.
After focusing on strength training and finding the right treatment for my autoimmune issues, I feel sharper and healthier than ever.
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