A free METabolic Conditioning class occurs every Saturday through October 25th, designed to enhance cardiovascular fitness and muscular strength. Participants can expect a challenging workout that leaves them drenched in sweat. Other fitness options include Zumba on Mondays, Yoga on Wednesdays and Fridays, Bootcamp and High Fitness on Thursdays, providing diverse opportunities for community engagement in health and wellness. All classes are open to the public and occur at designated locations such as Main Plaza and the Amphitheater.
This METabolic CONditioning class features rounds of exercises that boost cardiovascular fitness and muscular strength, leaving participants thoroughly exhausted and drenched in sweat.
Every Saturday until October 25th, the METabolic CONditioning class offers a free total body workout open to the public at Main Plaza.
Additional fitness programs include Zumba on Mondays, Yoga on Wednesdays and Fridays, Bootcamp on Thursdays, and High Fitness also on Thursdays, catering to various interests.
Classes are conducted at different locations, ensuring community members can access diverse fitness options throughout the week.
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