#self-improvement

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fromPsychology Today
14 hours ago

How to Fake Your Way to Good Cheer

Utilizing brain science can enable individuals to influence their feelings and actions to project confidence.
fromwww.mercurynews.com
20 hours ago

Horoscopes Aug. 19, 2025: John Stamos, keep an open dialogue this year

Your ability to present and promote what you can do to make a difference will be well-received and appreciated by those who need it most.
Miscellaneous
fromDefector
1 day ago

Erika Learns To Sing | Defector

The protagonist usually trades her hairbrush for a real microphone during the climactic performance scene, showcasing her secret talent and often captivating her crush.
Music
fromBusiness Matters
1 day ago

Personal branding: what it is and why it matters

Personal branding shapes how others perceive an individual, emphasizing the importance of controlling one's narrative to reflect desired qualities.
Wellness
fromwww.theguardian.com
3 days ago

Being short is a curse': the men paying thousands to get their legs broken and lengthened

Frank underwent leg lengthening surgery to address his height insecurity, motivated by self-improvement.
#horoscope
fromPsychology Today
4 days ago

How to Become Less Stubborn and Rigid

Being too rigid or stubborn can sometimes get in the way of people doing what's in their own best interests. These individuals can use 'trust but verify' systems for adopting advice without losing autonomy.
Mindfulness
Psychology
fromwww.mercurynews.com
4 days ago

Horoscopes Aug. 15, 2025: Jennifer Lawrence, be careful what you wish for

Focus on self-improvement and refrain from sharing too much personal information to avoid emotional drama.
#astrology
Productivity
fromFast Company
6 days ago

How to make progress on your career goals when you've hit the midyear slump

Setbacks are opportunities for growth and can be reframed to enhance self-awareness and resilience.
Relationships
fromBustle
1 week ago

These 3 Zodiac Signs Always Have A Post-Breakup Glow-Up

Breakups can lead to a personal transformation known as a 'glow-up,' involving both external changes and inner growth.
#confidence
Television
fromVulture
1 week ago

Better Late Than Single Is a Dating-Show Palate Cleanser

Better Late Than Single features nine 'eternal singles' seeking love while addressing personal fears and vulnerabilities.
#wellness
#mindfulness
fromYogaRenew
2 weeks ago
Mindfulness

8 Recommended Books to Get Your Mind Right

Mental clarity and emotional resilience are essential tools for a balanced life.
fromPsychology Today
2 months ago
Mindfulness

Why Is It So Hard to Simply Be?

We accumulate daily discomforts that weigh us down, often due to societal pressures on achievement and self-worth.
fromPsychology Today
2 weeks ago

3 Rarely Discussed Complexities of Habit Formation

Adding variety to your habit can make it more enjoyable. When a habit is more enjoyable, it can help us be more consistent.
Mindfulness
fromFuturism
2 weeks ago

Zuckerberg Says Meta Is Now Seeing Signs of Advanced AI Improving Itself

In recent months, Meta has begun to see glimpses of our AI systems improving themselves, which Zuckerberg suggests is a precursor to developing superintelligence.
Artificial intelligence
#personal-development
fromAllsinglesandmarried
3 weeks ago

15 Things That Can Make One Unattractive.

Being unnecessarily loud in public can undermine grace and composure, leading to a loss of admiration and respect from others.
Women
fromDefector
3 weeks ago

How Do I Find A Non-Fiction Book I Won't Hate? | Defector

Consistent preferences can limit the diversity of recommendations in both drinks and books.
#productivity
fromSun Sentinel
3 weeks ago

Chris Perkins: Things are different at Dolphins training camp, and it seems to be a good thing

The Miami Dolphins are adopting a more accountable mentality focused on self-improvement rather than external adversities.
#personal-growth
Relationships
fromPsychology Today
2 months ago

Making Your Peace With a World You Don't Agree With

You can change your life narrative, but not others' actions or behaviors.
Acceptance of others is crucial to avoiding chronic negative emotions.
Focusing on life's gaps between ideals and reality fosters guilt and worry.
#perfectionism
fromwww.mercurynews.com
1 month ago

Horoscopes July 13, 2025: Ken Jeong, go on a learning spree this year

Celebrate birthdays with introspection and growth. Focus on learning and developing essential skills. Avoid letting regret and anger hinder progress; positive energy is key.
Renovation
fromwww.mercurynews.com
1 month ago

Horoscopes July 11, 2025: Lisa Rinna, keep your finances in order

Managing finances effectively and investing in personal growth leads to security and stability.
fromPsychology Today
1 month ago

The Sophisticated Defense Mechanism of Optimization

Fixating on optimization can serve as a defense mechanism, allowing individuals to distract themselves from the more uncomfortable realities of life that they would rather avoid.
Mental health
fromPsychology Today
1 month ago

Why You Need a Dating Profile (Even if You Hate the Apps)

Most people believe they need a better dating profile, but what they actually need is an audit of their lifestyle to ascertain how true their profile can be.
Relationships
fromEntrepreneur
1 month ago

Squeeze a Whole Business Book into Your Lunch Break | Entrepreneur

12min is a productivity tool that distills key insights from over 1,800 bestselling titles into bite-size, 12-minute reads or audio summaries, designed for busy professionals.
Productivity
fromwww.theguardian.com
1 month ago

Will AI take my job?' A trip to a Beijing fortune-telling bar to see what lies ahead

Many young Chinese are turning to ancient divination methods for guidance in an era of uncertainty and economic struggles.
fromEntrepreneur
1 month ago

How One Founder's Lowest Point Launched a Wellness Brand | Entrepreneur

I’d sleep at the office, wake up, and work all day. It was a very unhealthy lifestyle.
Wellness
fromHackernoon
1 year ago

Stop Ending Your Day Like a Jackass | HackerNoon

Marcus Aurelius' timeless habits can help individuals build inner peace and focus, effectively replacing distractions.
A consistent routine, based on historical wisdom rather than modern distractions, is essential for mental clarity.
fromHackernoon
1 year ago

Finishing the Day Like a High-Performer | HackerNoon

Your morning routine isn't the secret weapon you think it is-if your night before looked like chaos, doom-scrolling, and falling asleep in a burrito of laundry.
Mindfulness
Growth hacking
fromPsychology Today
1 month ago

How Attempting Bold Goals Can Accelerate Your Progress

Faith Kipyegon's mile attempt reveals the transformative power of setting bold goals that require innovation and adaptability.
fromPsychology Today
1 month ago

Indecision, the Torment of What to Choose

"I realized that agonizing over a choice is often worse than picking something and living with the consequences. Embrace the decisions and stop overthinking!"
Parenting
Wellness
fromAllsinglesandmarried
1 month ago

10 Behaviors a High-Value Woman Avoids in Public to Radiate Confidence and Class

High-value women prioritize authenticity and self-assurance over seeking external validation.
Women in technology
fromBusiness Insider
2 months ago

Microsoft turned me down twice. Here's what I did differently the third time to get the job.

Rejection can fuel personal growth and resilience.
Building a self-improvement plan helps target areas for development.
Feedback from previous applications can guide future success.
Mindfulness
fromwww.theguardian.com
2 months ago

Is it true that I don't get angry'? Or am I actually dangerously suppressing it?

Repressing anger can be harmful; recognizing and channeling it may lead to emotional release and self-awareness.
fromClickUp
2 months ago

8 Best AI Habit Tracker Tools in 2025 | ClickUp

Habit-tracking apps help turn self-improvement into a game, keeping you accountable beyond what sheer willpower can achieve.
Gadgets
fromHackernoon
4 months ago

How to change your life without formal schooling | HackerNoon

Gen Z prioritizes self-improvement and financial independence over traditional education.
Many young individuals are avoiding student debt by choosing alternative paths for personal growth.
fromwww.mercurynews.com
2 months ago

Horoscopes June 13, 2025: Kat Dennings, take pride in what you do

Focus on saving, investing and caring for your body, mind and soul. Opportunities will be plentiful if you handle and manage your affairs with long-term objectives.
East Bay (California)
#friendship
fromwww.mercurynews.com
2 months ago
Relationships

Dear Abby: I finally found out why he has been hiding his hair

Personal self-improvement methods may not need to be shared between friends.
fromwww.theguardian.com
2 months ago
Relationships

Drifting away from your friends? Here are 10 questions to bring you closer

Friendships require effort and attention to thrive.
It's normal for friendships to evolve and change over time.
Being curious and interested can help rekindle old friendships.
Open communication is key to maintaining strong relationships.
Parenting
fromAbove the Law
2 months ago

Quit Acting Like An Angsty Teenager To Build Your Book Of Business - Above the Law

Successful law practice requires organization, effective planning, and strategic time management.
fromPsychology Today
2 months ago

How to Navigate Therapy Proactively

Be proactive and collaborative in therapy to maximize its benefits.
Choose a therapist whose approach aligns with your comfort.
fromMedium
2 months ago

"No" doesn't mean "never" (even when it comes to UX)

"You're always enthusiastic, you like the music and you applaud the others who go into the circle, but you yourself don't go in. Why is that?"
Miscellaneous
fromPsychology Today
2 months ago

5 Things Overthinkers Excel At

Overthinkers are constantly evaluating how they can improve themselves. They naturally focus on personal growth and self-betterment. Growth isn't an occasional effort - it's their default mindset.
Productivity
fromBustle
2 months ago

Your Tarot Reading For Tuesday, June 3

If you've been meaning to get good at something, whether it's a hobby, craft, or a skill you need for work, you're going to need to study, focus, and most importantly, practice.
Poker
Mental health
fromPsychology Today
2 months ago

The Value of Seeing Each Situation as Different

Relying on old habits in new situations harms mental health.
Psychological growth requires treating each moment uniquely.
Deeper therapy engages metacognitive skills rather than just symptom management.
Yoga
fromYoga Journal
2 months ago

20 Essential Yoga Books, As Recommended by Experts

Yoga books are fundamental for deepening understanding and practice.
Including various categories of books can enhance the spiritual yoga experience.
fromwww.theguardian.com
2 months ago

Overwhelmed by company? Five introvert-friendly ways to hang out

I've embarked on a five-year mission to become more outgoing, figuring out which situations I could be comfortable in, and setting myself exercises in social etiquette.
Relationships
fromstupidDOPE | Est. 2008
2 months ago

Who's Really Running Your Life? Invisible Influences You Never Think to Audit | stupidDOPE | Est. 2008

You absorb moods, habits, priorities, even vocal patterns. And most of the time, you don't even realize it's happening.
Podcast
Relationships
fromwww.theguardian.com
2 months ago

Nick wanted to drop bodyfat and build his own micro-harem of women: how my friend fell for the red-pill hucksters of the manosphere

Nick's external success masks an inner feeling of inadequacy driving him to self-help and dating workshops.
fromPsychology Today
2 months ago

Writing Your Way Through Emotional Triggers

Writing about past triggers improves mental and physical health.
Recognizing childhood emotions helps in current emotional regulation.
Simple exercises can enhance emotional well-being.
fromApartment Therapy
2 months ago

I Kept a "Reverse Gratitude Journal" for a Week, and It Totally Transformed My Days

Practicing a contribution journal can enhance motivation and self-worth compared to traditional gratitude journaling.
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