#confidence

#confidence

I love her so much and she's so right, I've literally never felt more confident than when I started putting on muscle and feeling more steady and strong on my feet.

Confidence coach Regina Bonds believes that flirting in real life is a lost art, emphasizing the impact of technology on personal interactions and dating.

Self-awareness, despite being celebrated, is actually rare, leading to a collective obsession with it as its absence increases admiration for those who possess it.

When I encounter unsolicited comments about my family size, I respond with something humorous or corny to diffuse any judgment. For instance, I might say, "Hands full, heart full!" while engaging with my kids.

One of the most powerful things that happens with age is that you become more comfortable in your skin. The self-consciousness that may have clouded your earlier experiences often gives way to clarity. You know what you like. You've had time to figure out how your body responds, what brings you joy, what bores you, and what's a hard no. That kind of knowledge is sexy and empowering.

I became a sex educator for the nerdiest possible reason. When I got to undergrad, I knew I was gonna be going to grad school for something, I had no idea what, but I knew I needed volunteer work on my resume to look like a good grad school candidate.

A healthy ego tells you that you're talented and creative, but an inflated ego makes you think you're too good to wash dishes or accept constructive criticism.

While there's limited evidence that making yourself bigger directly boosts confidence, there is strong evidence that making yourself smaller can have the opposite effect.

I've found that the only way to effectively communicate with people who refuse to be honest and direct about their feelings is to take everything they say as gospel truth.

David is very funny and free-spirited. What I love most about him is his spontaneity. His brain is wired in a completely different way to mine.

It's still early in the year. We shouldn't talk about numbers now. We can talk about numbers at the end of the year.

"It feels great," Hayek said of landing the cover. "Sometimes life gives you unexpected, delicious moments that you can be afraid of, but if you go for the unexpected adventures, it keeps you full of energy and young."

On any given day, if I were to ask 20 people to pose for me, 19 would say yes.

Frequent apologies can subtly affect how others perceive your confidence and self-assurance.

It's difficult to rank, but it was a great, great performance. You see players have breakout games and extraordinary games, and Brian [White] had such one.

Sofía Vergara, at 52, embraces summer with confidence, showcasing her new skincare line, Toty, and sharing her beauty philosophy rooted in self-acceptance and cultural values.

"Having learned how to play the game from his softball star grandmother in the Bahamas, Jazz Chisholm Jr. has never lacked for confidence on a baseball field..."

"We had a very romantic night on motorcycles along the coast of Nice smoking cigarettes. It felt like The Lizzie McGuire Movie," she says.

A big thing for me growing up was my mouth, because it was the thing that everyone pointed out, and it was the thing that made me different. And I'd never seen an actress on TV with teeth like mine.

Our event was a powerful demonstration of how Adaptive fashion can help individuals reclaim confidence, embrace their new realities, and feel empowered through clothing.