"I felt really stuck after going through a painful break-up in my mid-20s. I was burnt out from my job as a jail counselor and felt very blah overall. After a few months of nursing my broken heart, I finally got motivated, enrolled in a graduate class, updated my resume, and began looking for another job. Nine months later, I finally got out of jail, landed a corporate job in human resources, began my Master's degree, and took my workouts to a whole new level."
"Nobody wins in war, so nothing good ever comes from revenge. Despite the fact that someone else might have wronged us, do we really want to try to jeopardize everyone's (including our own) reputation, career, mental health, relationships, and overall well-being? The person attempting to cancel another through bullying and badmouthing is usually the one who looks worse in the end."
"Focusing on your success is a positive distraction My father says, "Distraction is the best medicine." How would you rather spend your time and energy: building your best life or plotting to take down someone else? Be so focused on your own agenda that you don't have time to shoot daggers at anyone else."
A painful mid-20s breakup and job burnout triggered a deliberate shift toward self-improvement, including graduate classes, resume updates, job searching, and intensified workouts. Within nine months the narrator left a jail counseling role, secured a corporate human-resources job, began a Master's program, and rebuilt emotional stability through personal and professional development rather than a new relationship. Traditional revenge and attempts to cancel others tend to harm reputations and wellbeing. Redirecting energy into personal success serves as a constructive distraction, and research indicates restoring psychological balance and avoiding rumination supports long-term mental health.
Read at Psychology Today
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