The one-hour class introduces participants to IMPACT Bay Area's empowerment self-defense methods, focusing on developing intuition, situational awareness, and verbal de-escalation techniques. Participants learn two effective physical self-defense techniques. The class is available for free to adults of all genders and takes place every second Monday from 7 pm to 8 pm at Sports Basement in Berkeley, CA. Students who complete the class receive a discount toward a full-length Basics course. An RSVP is mandatory to attend due to limited space.
This one hour class offers an introduction to IMPACT Bay Area's empowerment self-defense, enhancing intuition, situational awareness, and verbal skills to help deter assault and harassment.
Students will learn two simple, effective physical techniques during the class, which is free and open to adults of all genders.
The Intro to Personal Safety & Self-Defense Class occurs every 2nd Monday from 7 pm to 8 pm at Sports Basement in Berkeley, CA.
Completing this class provides participants a discount on a future full-length Basics course, and an RSVP is required to attend.
Collection
[
|
...
]