Mental health

Mental health

It shows up in songs, films, ads, social-media posts-but it says more about Americans' idealization of youth than it does about what it actually feels like to be young today. The 2024 World Happiness Report found that when American adults were asked to rate the extent to which they were living their "best possible life," those over 60 answered the most positively, followed by 45-to-59-year-olds. People younger than 30 trailed behind.

We are listening to more than music. In addition to music, SiriusXM, a satellite radio company, provides sports talk, news, talk shows, and podcasts. As of 2024, SiriusXM boasted 150 million listeners. As of 2025, 4,509,765 podcasts have been registered around the world, with Apple alone hosting 2,800,138. In the United States, over 200 million people have listened to a podcast at least once, and 158 million consume podcasts on a monthly basis.

As the season of gratitude approaches, most of us begin to think about the people, opportunities, and experiences that enrich our lives. These matter deeply. But in my work exploring the rewilding of the human mind, I've found that one of the greatest sources of support in our lives is something we rarely acknowledge-because it's all around us, all the time.

While the holiday season is supposed to be a time of joy, connection, and lots of filling up on delicious holiday dishes, for many people, the pleasures fall short of their hopes. For some people, Thanksgiving and Christmas celebrations inspire stress, the pressure to live up to family expectations, and overeating to feed one's emotional pain, along with psychological and/or physical isolation. Parents juggle restless kids in unfamiliar settings, hosts fret over creating "perfect" gatherings, and privacy can be hard to come by.

Emerson's lawyers said he had an unusual reaction to psilocybin, the active ingredient in the drug. He was left feeling detached from reality for several days, a condition known as Hallucinogen Persisting Perception Disorder. Emerson "believed he was either trapped in a dream or already dead," his lawyers wrote in a sentencing memo filed Wednesday. They add that he didn't believe Flight 2059 was real, but he boarded because he believed it would help him wake up and see his family again.

Carl Rogers is known for developing client-centered therapy, the essence of which can be summed up in the idea that it is the client and not the therapist who knows best and what directions to go in. But the idea that the client can be trusted to find their own direction is at odds with most psychology and psychiatry interventions, and is what made Rogers' approach to therapy so radical, not only at the time of his writing in the 1950s, but even today.

One of the things I'm also passing on is, there's only so many hours in a day,

Growing up intellectually gifted in a household in which no one shares your cognitive intensity creates a kind of loneliness that cannot easily be named. It is more than being smart. You are just being who you naturally are, but, inevitably, you are out of sync with the world around you. One of the sad realities of being neurodivergent and out of sync with others in the family is that you inevitably feel oppressed or humiliated.

His parents filed a lawsuit against the jail staff who had been responsible for his care. His father is working to pass Theris' Law, legislation that would empower people to put family members into emergency treatment. And Coats' father and uncle in recent months created a nonprofit, Brothers Against Drug Deaths, to advocate for mental health and addiction support particularly within Black and other underserved communities.

GEORGE BONANNO: The big question, really, when I think about trauma is how do most people respond to the things that we think of as traumas? I tend to use the word potential trauma or potentially traumatic event. And that's because events are not traumatic, they're potentially traumatic, but how do most people respond? We know that some people get PTSD, but what do most people, how do most people react?

In his new book, Notes on Being a Man, Galloway states bluntly: "There's no such thing as 'toxic masculinity...there's cruelty, criminality, bullying, predation, and abuse of power. If you're guilty of any of these things, or conflate being a man with coarseness and savagery, you're not masculine; you're anti-masculine." As a man and a therapist who treats mostly men, this resonates with me and what I've heard from my clients.

It was a gray winter afternoon early in my career when my client-let's call him Dan-stormed into my office, visibly angry. "I lost my f-ing job again because I told my boss the project sucked," he said. Dan was relatively new to therapy and known for reacting impulsively in social and work settings, often to his own detriment. My instinct kicked in: help him see what he could have done differently.

Citing sources with direct knowledge of the situation, TMZ reported on November 11 that Williams recently completed a "battery of tests" in New York City that led an unnamed "top neurologist" to conclude that Williams does not have frontotemporal dementia. Williams was placed under a guardianship in 2022 after her bank declared that she was at risk of being financially exploited.

When we think of Veterans Day, we often focus on the physical service for our country-the time, the family strain, the stress, the sacrifices. However, much of what veterans deal with occurs when they return home from duty and mental health and substance use issues surface. These are the scars that remain invisible, but ever present. According to the Boulder Crest Foundation, which treats veterans and educates about the topic of post-traumatic growth,

The idea that "Thin is in" arose with the Twiggy era in the 1960s. It was about this time that the saying, "You can never be too rich or too thin," became popular and was repeated by celebrities such as the Duchess of Windsor, Joan Rivers, and Truman Capote. Author Stephen King added on a few words, "You can never be too thin or too rich. And if you don't believe it, you were never really fat or really poor."

When we think of clinical depression, we usually think of sadness, anxiety, poor motivation, the "blahs," guilt, and negativity. These all have the negative inclination that characterizes depression. We may also think of women as they are subject to depression more often than men. Depression in adult men is frequently quite different. As an example: A man who is usually calm and even tempered, becomes irritable, prone to anger, criticism, disparaging remarks and cynicism. He does not show emotions such as sadness, pessimism and guilt.

When I packed up my New York apartment for the last time, it wasn't just a physical move. I was going through a profound emotional shift, a decision to rethink what success meant to me. A year prior, I had moved from Dallas to chase a dream editorial role, believing that life in the city would be the ultimate marker of success. But after a sudden layoff, the skyline that once inspired me started to feel like a cage.

"It's like having a predator or a stranger in your home," Ms Garcia tells me in her first UK interview.

So you keep hustling and double-down on working harder, justifying it with "rational" concerns that things could change anytime and, heck, your competition isn't resting. Even on vacation, you're thinking about work and constantly checking your messages to put out fires. You're in a beautiful place having an amazing meal with incredible entertainment, yet you're feeling numb like you're going through the motions and you're not emotionally present.

Childhood anxiety has been on the rise. Our instinct as parents is often to get more involved. But what if that's part of the problem? The statistics are grim. According to the Centers for Disease Control (CDC), among U.S. adolescents ages 12 to 17 surveyed between 2021 and 2023, 20% reported symptoms of anxiety in the past two weeks, and 18% reported symptoms of depression. In 2023, almost 40% of high school students reported experiencing persistent feelings of sadness and hopelessness

When I think back on my life, shyness feels like an inner prison I carried with me for years. Not a prison with bars and guards, but a quieter kind-made of hesitation, fear, and silence. It kept me standing still while life moved forward around me. One memory stays with me: my eighth-grade dance. The gym was alive with music, kids moving awkwardly but freely on the floor, laughing, bumping into one another, having fun.

When tough, but healthy coaches challenged us to try new things in gymnastics-in particular, dangerous skills that lent themselves to feelings of fear and potential injury-they did so in a way that was safe and supported: with spots and soft mats as needed, with endless drills that broke down the skills into manageable parts, and with a calm temperament that built trust (e.g., with statements like "I've got you," "We'll do it in slow motion," "Do you feel ready for the next step?"). We had a say in what we were doing with our own bodies, and coaches were there for us through the ups and downs of the learning process.

For most of my life, I have carried an invisible companion: a harsh inner voice that sounds like mine and tells me, over and over, that I am not enough. It's so oppressive that people close to me have often said they'd never met anyone so hard on themselves. Over decades of listening to that voice, I let it convince me that no achievement was ever sufficient.

My parents usually weren't in the same house at the same time, though they occasionally made an exception for holidays. We might have dinner, followed by arguments or passive aggressive comments about who didn't help whom prepare and clean up. I longed for the traditions that others had with their families: making hot chocolate, stringing popcorn-such random, small things, but so meaningful when done together as a family.

Have you ever noticed something change after a glass of wine or a cocktail? Maybe you or your partner suddenly become more talkative, affectionate, or emotionally open. It might feel like a wall has come down. For a little while, everything feels easier. More connected. More loving. Then the next morning, it's gone. If this feels familiar, there's a good reason. Alcohol can temporarily unlock emotions that feel stuck or out of reach.