The New Amphetamine CrisisAmphetamines, originally prescribed for various ailments in the 1960s, are increasingly misused today, especially among high-pressure professionals.
TikTok has a big ADHD problemTikTok ADHD content often misinforms viewers about symptoms and treatment.
Grimes reveals autism and ADHD diagnosesGrimes highlights her recent diagnosis of autism and ADHD, cautioning against self-diagnosis and concerns of misattributing behavior, especially in children.
The New Amphetamine CrisisAmphetamines, originally prescribed for various ailments in the 1960s, are increasingly misused today, especially among high-pressure professionals.
TikTok has a big ADHD problemTikTok ADHD content often misinforms viewers about symptoms and treatment.
Grimes reveals autism and ADHD diagnosesGrimes highlights her recent diagnosis of autism and ADHD, cautioning against self-diagnosis and concerns of misattributing behavior, especially in children.
Could a Blood Test One Day Predict Postpartum Depression?New research identifies hormonal changes in pregnancy that may predict postpartum depression, indicating a need for early intervention.
The 6 Sly Ways of the GaslighterGaslighting involves manipulative tactics that undermine victims' confidence and perceptions, leading to emotional abuse.
Patient Suicide in Hospitals: What's Behind the High NumbersEvery patient in a hospital is at risk of suicide, particularly during critical periods.
Roughly Half of Depression Diagnoses Are Treatment-ResistantNearly half of patients with depression are treatment-resistant; urgent better treatment options are needed.
Patient Suicide in Hospitals: What's Behind the High NumbersEvery patient in a hospital is at risk of suicide, particularly during critical periods.
Roughly Half of Depression Diagnoses Are Treatment-ResistantNearly half of patients with depression are treatment-resistant; urgent better treatment options are needed.
A Call to Arms in the Battle Against Stage FrightMusic teachers can play a critical role in helping children manage performance anxiety while maintaining their love for music.
Here's the new surprising sex trend on the rise: 'Helpful tool'ChatGPT is increasingly used by Australians for health-related inquiries, a trend raising questions about the reliability of AI for sensitive topics.Education and reliable resources are vital for enhancing sexual health and pleasure.
Minding the Gaps: Neuroethics, AI, and Depression - Non Profit News | Nonprofit QuarterlyAI has the potential to revolutionize neuroscience, but ethical considerations regarding data usage and privacy are crucial.Without oversight, AI in healthcare may worsen existing inequities.
Here's the new surprising sex trend on the rise: 'Helpful tool'ChatGPT is increasingly used by Australians for health-related inquiries, a trend raising questions about the reliability of AI for sensitive topics.Education and reliable resources are vital for enhancing sexual health and pleasure.
Minding the Gaps: Neuroethics, AI, and Depression - Non Profit News | Nonprofit QuarterlyAI has the potential to revolutionize neuroscience, but ethical considerations regarding data usage and privacy are crucial.Without oversight, AI in healthcare may worsen existing inequities.
Complex PTSD vs. PTSD After Domestic ViolenceC-PTSD arises from prolonged trauma, especially in relationships, leading to unique challenges in emotional regulation and self-perception.Effective treatments for C-PTSD include therapy, mindfulness, physical activity, and medication.
5 Books on Healing From TraumaUnderstanding early childhood trauma can significantly help one address depression and self-loathing.
Understanding Hoarding Behavior From a Trauma PerspectiveHoarding behavior may be a response to trauma, highlighting a need for targeted treatment approaches.
Complex PTSD vs. PTSD After Domestic ViolenceC-PTSD arises from prolonged trauma, especially in relationships, leading to unique challenges in emotional regulation and self-perception.Effective treatments for C-PTSD include therapy, mindfulness, physical activity, and medication.
5 Books on Healing From TraumaUnderstanding early childhood trauma can significantly help one address depression and self-loathing.
Understanding Hoarding Behavior From a Trauma PerspectiveHoarding behavior may be a response to trauma, highlighting a need for targeted treatment approaches.
Are You a Self-Oriented Perfectionist?Self-oriented perfectionists strive to meet excessive expectations, leading to potential mental health issues and relationship strains.
Trump's back-to-office order will hurt veterans, VA docs and therapists sayVA's telehealth changes raise significant ethical concerns regarding patient privacy and clinician working conditions.
Why Corporate America Is Running From DEIDEI initiatives that once flourished in corporate America are now rapidly declining as political priorities shift.
Aspartame Triggers Insulin Spikes and Inflammation in Blood VesselsAspartame leads to harmful insulin spikes and metabolic dysfunction.Artificial sweeteners disrupt gut health and may worsen glucose intolerance.Eliminating aspartame can improve insulin sensitivity and cardiovascular health.
Fixing Isn't Healing: Self-Acceptance IsSelf-acceptance reduces shame and self-blame, shifting the focus from self-judgment to healing.Self-compassion is a crucial part of self-acceptance.There's no right or wrong way to do self-acceptance.
Get Happier Meditation's FREE Mindful Menopause Guide - Tiny BuddhaThe Mindful Menopause Guide offers vital resources for women navigating perimenopause, fostering clarity and self-compassion.
Fixing Isn't Healing: Self-Acceptance IsSelf-acceptance reduces shame and self-blame, shifting the focus from self-judgment to healing.Self-compassion is a crucial part of self-acceptance.There's no right or wrong way to do self-acceptance.
Get Happier Meditation's FREE Mindful Menopause Guide - Tiny BuddhaThe Mindful Menopause Guide offers vital resources for women navigating perimenopause, fostering clarity and self-compassion.
Pedro Pascal says he had an 'unhealthy mindset' while shooting 'The Last of Us' season 2Pedro Pascal developed an unhealthy mindset while filming due to his deep connection with characters Joel and Ellie.
Why Joel Goes To Therapy In The Last Of Us Season 2The introduction of a therapist character in Season 2 highlights the emotional needs of survivors in the apocalypse.
Pedro Pascal says he had an 'unhealthy mindset' while shooting 'The Last of Us' season 2Pedro Pascal developed an unhealthy mindset while filming due to his deep connection with characters Joel and Ellie.
Why Joel Goes To Therapy In The Last Of Us Season 2The introduction of a therapist character in Season 2 highlights the emotional needs of survivors in the apocalypse.
When Psychotherapy Addresses You Rather Than Your ProblemsTransdiagnostic psychotherapies prioritize individualized client needs over specific diagnoses.
The Gift of SufferingSuffering is part of the human experience, often leading to unexpected benefits like empathy and resilience.
22 Profound Things Therapists Have Told Their Clients That Could Help You Through A Tough TimeTherapists can offer profound insights that significantly alter a person's perspective and understanding of their experiences.
A Deeper Dive: The Power of IntrospectionIntrospection enhances self-awareness and empathy but often surfaces uncomfortable emotions like shame and fear, complicating the reflective process.
Hiking the Cactus to Clouds Route in Palm Springs, Calif.The Cactus to Clouds hike symbolizes resilience and personal triumph over adversity, blending physical challenge and emotional healing.
How to Develop True Self-Confidence Amid Life's Uncertainty - Tiny BuddhaTrue self-confidence originates from within rather than from external validation or displays.It involves trusting one's inner wisdom and learning from every experience.
Want to develop emotionally? Get to know your inner spiderUnderstanding our inner struggle between destructive and lively emotions helps us build a better life.
The Gift of SufferingSuffering is part of the human experience, often leading to unexpected benefits like empathy and resilience.
22 Profound Things Therapists Have Told Their Clients That Could Help You Through A Tough TimeTherapists can offer profound insights that significantly alter a person's perspective and understanding of their experiences.
A Deeper Dive: The Power of IntrospectionIntrospection enhances self-awareness and empathy but often surfaces uncomfortable emotions like shame and fear, complicating the reflective process.
Hiking the Cactus to Clouds Route in Palm Springs, Calif.The Cactus to Clouds hike symbolizes resilience and personal triumph over adversity, blending physical challenge and emotional healing.
How to Develop True Self-Confidence Amid Life's Uncertainty - Tiny BuddhaTrue self-confidence originates from within rather than from external validation or displays.It involves trusting one's inner wisdom and learning from every experience.
Want to develop emotionally? Get to know your inner spiderUnderstanding our inner struggle between destructive and lively emotions helps us build a better life.
Resilience Decoded: Brain, Genes, and AdaptationResilience is a dynamic process influenced by brain function, genetics, and environment, which can be cultivated.
Ways Communities Can Support Youth Post-DisasterCommunity-initiated recovery activities enhance resilience in disaster aftermath.School mental health screenings can identify youth needing help post-disaster.Cultural expressions of distress should be included in mental health assessments.
Resilience Decoded: Brain, Genes, and AdaptationResilience is a dynamic process influenced by brain function, genetics, and environment, which can be cultivated.
Ways Communities Can Support Youth Post-DisasterCommunity-initiated recovery activities enhance resilience in disaster aftermath.School mental health screenings can identify youth needing help post-disaster.Cultural expressions of distress should be included in mental health assessments.
How to cautiously use health advice from social mediaInfluencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.
Finding health advice on social media is easier than knowing which claims to trustWellness influencers often share unverified health claims that may mislead their followers or promote harmful trends.
Despite my best efforts, my patient suffers. When we feel thwarted by nature all we can do is cling to hope | Ranjana SrivastavaThe article showcases the healing power of nature and plants through a patient's experience amid her battle with cancer.
How to cautiously use health advice from social mediaInfluencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.
Finding health advice on social media is easier than knowing which claims to trustWellness influencers often share unverified health claims that may mislead their followers or promote harmful trends.
Despite my best efforts, my patient suffers. When we feel thwarted by nature all we can do is cling to hope | Ranjana SrivastavaThe article showcases the healing power of nature and plants through a patient's experience amid her battle with cancer.
Overqualified and underchallenged? Here's how to make it workBeing overqualified can lead to growth and opportunity if approached with the right mindset.
The Keys to Great ConversationImproving conversational skills can lead to significant personal and professional benefits.
Overqualified and underchallenged? Here's how to make it workBeing overqualified can lead to growth and opportunity if approached with the right mindset.
The Keys to Great ConversationImproving conversational skills can lead to significant personal and professional benefits.
How to Help Teens Handle Life Pressure through FriendshipsTeen depression and anxiety are rising, largely due to academic stress.Friendships are essential for adolescents, impacting emotional health and success.
The Power of Strong Social ConnectionsFriendships are vital for well-being, protecting against stress and depression.The increase in young adults lacking social support is alarming.Having '4:00 a.m. friends' is crucial for happiness.
Is your friend 'toxic'? These are the tell-tale signs your pal is a narcissistNarcissistic friends can be as toxic as romantic partners, often being harder to identify.
Harriette Cole: I've been dodging him for weeks because I can't repay him. Is there a way out of this?Be honest about your financial situation with friends when you can't repay them.Communicate your emotional struggles clearly and assertively to friends.
How to Help Teens Handle Life Pressure through FriendshipsTeen depression and anxiety are rising, largely due to academic stress.Friendships are essential for adolescents, impacting emotional health and success.
The Power of Strong Social ConnectionsFriendships are vital for well-being, protecting against stress and depression.The increase in young adults lacking social support is alarming.Having '4:00 a.m. friends' is crucial for happiness.
Is your friend 'toxic'? These are the tell-tale signs your pal is a narcissistNarcissistic friends can be as toxic as romantic partners, often being harder to identify.
Harriette Cole: I've been dodging him for weeks because I can't repay him. Is there a way out of this?Be honest about your financial situation with friends when you can't repay them.Communicate your emotional struggles clearly and assertively to friends.
Doctor allegedly pushed wife from Hawaii beauty spot, bashed her head with rocks after she refused to take photo with himA doctor has been charged with attempting to murder his wife over a photo disagreement while on vacation in Hawaii.
Bella Ramsey reveals why she decided to publicly share autism diagnosisBella Ramsey feels liberated after revealing her autism diagnosis, promoting understanding of her behavior.
We guide CEOs through psychedelic mushroom trips in the mountains. Here are the most common takeaways.Luxury psychedelic mushroom retreats are gaining popularity among professionals seeking personal breakthroughs and reduced anxiety.
How to Live with PerfectionismPerfectionism is associated with fear of rejection and making mistakes, often stemming from childhood adversity.
Don't Let Anger Take the ReinsAnger isn't the problem; it's our response that matters.Suppressing or reacting impulsively to anger harms relationships.Anger signals unmet needs and values.Responding to anger intentionally can foster better outcomes.
6 signs you might be a bad listener and what to do insteadInternal barriers like comparing and competing hinder effective listening.Developing radical listening skills can help overcome these distractions.
Why your smartest colleagues are virtuoso manipulatorsRelationships require active investment to thrive, or they will wither away.
Live Out Any Fantasy - No VR Needed: 24 Lucid Dreaming Lifehacks | HackerNoonLucid dreaming can transform your sleep into enjoyable and introspective experiences.It offers a choice between a mundane reality and an extraordinary dream life.
We guide CEOs through psychedelic mushroom trips in the mountains. Here are the most common takeaways.Luxury psychedelic mushroom retreats are gaining popularity among professionals seeking personal breakthroughs and reduced anxiety.
How to Live with PerfectionismPerfectionism is associated with fear of rejection and making mistakes, often stemming from childhood adversity.
Don't Let Anger Take the ReinsAnger isn't the problem; it's our response that matters.Suppressing or reacting impulsively to anger harms relationships.Anger signals unmet needs and values.Responding to anger intentionally can foster better outcomes.
6 signs you might be a bad listener and what to do insteadInternal barriers like comparing and competing hinder effective listening.Developing radical listening skills can help overcome these distractions.
Why your smartest colleagues are virtuoso manipulatorsRelationships require active investment to thrive, or they will wither away.
Live Out Any Fantasy - No VR Needed: 24 Lucid Dreaming Lifehacks | HackerNoonLucid dreaming can transform your sleep into enjoyable and introspective experiences.It offers a choice between a mundane reality and an extraordinary dream life.
Every time you chew gum, you're filling your mouth with plasticChewing gum might freshen your breath but could release harmful microplastics into your body.
Microplastics now detected in chewing gum - as particles linked to 3 chronic diseasesChewing gum may release harmful microplastics into saliva, posing health risks.Average gum piece can release up to 3,000 microplastics.
Every time you chew gum, you're filling your mouth with plasticChewing gum might freshen your breath but could release harmful microplastics into your body.
Microplastics now detected in chewing gum - as particles linked to 3 chronic diseasesChewing gum may release harmful microplastics into saliva, posing health risks.Average gum piece can release up to 3,000 microplastics.
How to stay in control when your business reputation is under fire - London Business News | Londonlovesbusiness.comA solid business reputation is essential for success; it shapes perception and influences customer loyalty.
40% of managers say their mental health declined on the jobMiddle managers are increasingly prone to burnout, struggling with heightened demands and insufficient support post-pandemic.
Election season is over. Journalists are still stressed - PoynterJournalists continue to experience high levels of stress and burnout, with many considering quitting.
I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?Spending as a coping mechanism can lead to mental health issues.It's vital to prioritize mental health over career and financial success.
The Burnout Trigger No One Talks AboutExcessive phone use leads to poor sleep, mental fatigue, and burnout risk.Low-burnout individuals use strategies to limit phone-related energy drains.Creating healthier digital boundaries can help reclaim energy and focus.
40% of managers say their mental health declined on the jobMiddle managers are increasingly prone to burnout, struggling with heightened demands and insufficient support post-pandemic.
Election season is over. Journalists are still stressed - PoynterJournalists continue to experience high levels of stress and burnout, with many considering quitting.
I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?Spending as a coping mechanism can lead to mental health issues.It's vital to prioritize mental health over career and financial success.
The Burnout Trigger No One Talks AboutExcessive phone use leads to poor sleep, mental fatigue, and burnout risk.Low-burnout individuals use strategies to limit phone-related energy drains.Creating healthier digital boundaries can help reclaim energy and focus.
Psychological Resilience of Emergency RespondersEmergency responders face unique psychological challenges during pandemics, necessitating strong leadership and emotional support.
The surprising reason you feel 'meh' about workEmployee engagement has hit a 10-year low, partly due to ineffective leadership dynamics.
Becoming a Better LeaderGreat leaders, termed Generators, energize teams and foster positivity in the workplace.Two leadership types exist: Generators, who inspire, and Extinguishers, who drain energy.
Psychological Resilience of Emergency RespondersEmergency responders face unique psychological challenges during pandemics, necessitating strong leadership and emotional support.
The surprising reason you feel 'meh' about workEmployee engagement has hit a 10-year low, partly due to ineffective leadership dynamics.
Becoming a Better LeaderGreat leaders, termed Generators, energize teams and foster positivity in the workplace.Two leadership types exist: Generators, who inspire, and Extinguishers, who drain energy.
Brett Gardner's Son, 14, Is Said To Have Died From "Asphyxiation" On Vacation In Costa RicaThe community expresses deep condolences for Miller's loss and emphasizes support for the grieving Gardner family.
Miss Manners: It's not really a funeral. Is it OK for me to wear white?Celebration of life events focus on honoring the deceased, but should not forbid expressions of grief.
Brett Gardner's Son, 14, Is Said To Have Died From "Asphyxiation" On Vacation In Costa RicaThe community expresses deep condolences for Miller's loss and emphasizes support for the grieving Gardner family.
Miss Manners: It's not really a funeral. Is it OK for me to wear white?Celebration of life events focus on honoring the deceased, but should not forbid expressions of grief.
Feeling scatterbrained? 5 ways to focus your attentionImproving focus requires managing stress and allowing breaks for creative thinking.
Am I Crazy for Considering Early Retirement Amid Layoffs and Market Uncertainty?Economic uncertainties and AI disruptions are challenging the feasibility of the FIRE movement.Adaptability and re-skilling are essential for workers aiming for early retirement.
Facing a silver tsunami, Nevada home health care workers demand a $20 minimum wageHome health care workers in Carson City are advocating for a raise to $20 an hour due to increased living costs and demand for services.
Just 3% of domestic abusers charged after victim driven to suicide, figures showOnly 3% of abusers face charges related to victims' suicides, highlighting systemic failures in accountability.
Leader Spotlight: Thinking from a clinician's perspective, with Deepti Mehtani - LogRocket BlogDr. Deepti Mehtani emphasizes that clinician input is essential for developing effective healthcare technology solutions.
Why Would Anyone Run a Marathon?The Comrades Marathon features nine medals awarded based on finishing times, culminating in a dramatic final sprint against a 12-hour deadline.
These Are The States Where Inflation Is Stressing People Out The MostInflation is causing significant stress among Americans, with nearly half of the population indicating high levels of distress due to rising prices.
Your Tarot Reading For Tuesday, March 25The Ten of Wands suggests the need to pause and reassess commitments to avoid burnout.
If Your Cat Needs Help With Grooming, These Vet-Recommended Products Make The Process Less Of A NightmareCats require grooming support despite being self-groomers, especially when their coat appears unkempt or if they have health issues.
Your Skin Will Basically Worship You For Adding These 30 Game-Changing Products To Your RoutineElta MD tinted sunscreen is highly recommended for sensitive and acne-prone skin, providing effective sun protection without residue.
Memory Loss or Dementia? Understanding the Key DifferencesOccasional forgetfulness is normal with aging, but dementia disrupts daily life.Mild cognitive impairment may indicate a risk for dementia.Dementia symptoms include more than memory loss; they affect daily functioning.
The Workplace Conversations No One Wants to HaveTeams recognize workplace issues but lack safe structures for constructive conversation.Compliance can become a box-ticking exercise, allowing real well-being issues to persist.The wisdom of those doing the work daily is the greatest resource for workplace well-being.
ME/CFS and Long COVID: Your Brain May Be Trying to Protect YouChronic conditions like ME/CFS and long COVID reveal the limitations of traditional biomedical models, suggesting a need for a holistic systems perspective.
Reporter's Notebook: Eight theories why fentanyl deaths are plummetingDrug deaths in the U.S. are declining significantly, the first major drop in 30 years, which is both hopeful and puzzling.
Government urged to grasp the nettle' on social media's impact on young menThe impact of social media on young men's mental health is a critical issue, contributing to increased isolation and higher suicide rates.Quality journalism is essential for such discussions, making it widely accessible to all.
Why tech bros worship psychedelics (and think you should too)Tech elites are increasingly exploring psychedelics as spiritual tools, reflecting a shift away from organized religion in America.
Almost one in two hospital workers at NHS trust 'so stressed they feel sick'High levels of work-related stress reported by BHRUT staff, indicating significant mental health issues.Increased harassment instances towards staff from patients and public, surpassing NHS average rates.Low percentage of staff feel safe and adequately supported in their work environment.
The White Lotus' Season 3, Episode 6 Recap: The Morning AfterThe season's slow start reflects the characters' tranquil yet chaotic vacation experience, building tension leading into critical plot points.
3 Helpful Therapy Skills for Highly Sensitive PeopleHSPs can regain control by facing emotions without avoidance, using evidenced-based strategies like Radical Acceptance and choosing valued action.
Marathon runners tap brain-cell insulation for racetime fuelMyelin may serve as an energy source for the brain during extended physical exertion, particularly for long-distance runners.
TikTok is full of ADHD advice just don't trust it for a diagnosisSocial media, particularly TikTok, plays a significant role in raising awareness of ADHD but can also spread misinformation.
Amy Schumer having 'good experience' with new weight loss drug after severe Ozempic side effects: 'I couldn't handle it'Amy Schumer has had a positive experience with Mounjaro for weight loss, contrasting her previous negative experience with Ozempic.
Episode 3 From baby to bias: The hidden struggles of moms returning to workReturning to work post-maternity leave is challenging due to biases and emotional tolls on women.
The Art of Strategic UndereffortTrying less hard can sometimes yield better results.An open mindset fosters curiosity and faster learning in problem-solving.
The overlooked psychedelic that may help treat traumatic brain injuryIbogaine may effectively treat mental health disorders and traumatic brain injury, though safety concerns and legal status hinder its research and use.
How to Transform Pressure Into PlayEd Sheeran highlights the struggle with social anxiety and the physiological response to high-pressure situations.
Watching a Stage Play Can Reduce Stigma of Bipolar DisorderStigma impacts feelings, behaviors, and treatment adherence in mental health.Theatre interventions can effectively highlight and reduce stigma regarding mental illness.
What Are the Predominant Myths About SSRIs?SSRIs can effectively manage anxiety and depression symptoms despite prevalent myths about addiction and withdrawal.
Watching a Stage Play Can Reduce Stigma of Bipolar DisorderStigma impacts feelings, behaviors, and treatment adherence in mental health.Theatre interventions can effectively highlight and reduce stigma regarding mental illness.
What Are the Predominant Myths About SSRIs?SSRIs can effectively manage anxiety and depression symptoms despite prevalent myths about addiction and withdrawal.
Feeling Helpless? Think SmallerSmall acts of kindness, though seemingly insignificant, can have a meaningful impact on personal well-being and connections.
Unofficial Shrinks Are the Unsung Heroes of WorkWork colleagues often become a source of stress and competition, impacting mental health relationships.Unsung heroes in organizations act as unofficial therapists, facilitating collaboration in high-pressure environments.
The Art of Spring WritingSpring symbolizes renewal and transformation, enabling you to let go of unhealthy patterns and embrace new beginnings.
Disrupting Your Self-NarrativePractice authentic confidence rather than faking it for true growth.Impostor syndrome affects a significant number of entrepreneurs, especially women.Understanding the causes of impostor feelings can help mitigate their effects.Tracking successes and reframing setbacks are effective strategies for combating self-doubt.
Phoenix Flying: How a Pro Athlete Arose From Bad CoachingCoaching through empowerment fosters a healthier sports environment for youth athletes.Kandi Krush advocates for empathetic coaching, emphasizing the responsibility coaches have towards young athletes.
Jill On Money: Managing money amid uncertaintyUncertainty dominates the current economic landscape, making it vital to focus on controllable factors for successful investing.
Pioneering project by Welsh National Opera suggests music can alleviate chronic painMusic can aid in managing chronic pain, providing therapeutic effects through singing and breathing exercises.
What came first, the purpose or the people?Purpose and the right people are interdependent; knowing your purpose helps attract the right team.
5 Key Signs You're Wasting Money on Brand Loyalty Instead of Finding Better DealsBrand loyalty can result in overspending; consumers should prioritize better deals and comparison shopping.
The good, bad and ugly of energy drinksModeration in caffeine consumption is essential, especially with the rise in energy drink popularity.
Do Dogs Grieve Other Dogs? What Animal Experts SayDogs can exhibit signs of grief and emotional responses when another dog dies.