Impacts of workplace bullying on sleep can be 'contagious' between partnersWorkplace bullying negatively impacts sleep, with effects increasing over time and linked to anger rumination.
'My nephew killed my brother - but I've forgiven him'Health services and police failed a family struggling with mental illness prior to a tragic stabbing incident.
Sidelining Genetics - How'd Research Counter Mental Disorders? | HackerNoonGenetics provides valuable insights into disorders, but schizophrenia requires additional methods beyond genetic studies for effective understanding and treatment.
'My nephew killed my brother - but I've forgiven him'Health services and police failed a family struggling with mental illness prior to a tragic stabbing incident.
Sidelining Genetics - How'd Research Counter Mental Disorders? | HackerNoonGenetics provides valuable insights into disorders, but schizophrenia requires additional methods beyond genetic studies for effective understanding and treatment.
Why Is the Trump Administration Villainizing Mental Health Meds for Kids?Teen mental health crisis intensifies, with 40% feeling hopeless and 9% attempting suicide, influenced by COVID, social media, and societal pressures.
Neurodiversity Affirming Assessments for Autism and ADHDThe neurodiversity movement advocates for the acceptance of neurodivergent individuals and the role of social media in fostering community and understanding.
Why Is the Trump Administration Villainizing Mental Health Meds for Kids?Teen mental health crisis intensifies, with 40% feeling hopeless and 9% attempting suicide, influenced by COVID, social media, and societal pressures.
Neurodiversity Affirming Assessments for Autism and ADHDThe neurodiversity movement advocates for the acceptance of neurodivergent individuals and the role of social media in fostering community and understanding.
6 Science-Backed Ways That Mornings Boost HappinessMental health is highest in the morning and declines throughout the day.Depressive symptoms peak near midnight, highlighting daily mood fluctuations.Loneliness tends to increase at night and improve by morning.
How to bring health and happiness to your labAcademia poses significant mental health challenges, but there are solutions to promote well-being among researchers.
How to Thrive in 2025Thriving necessitates intention, action, and a holistic approach to mental health and well-being.
Spirituality Can Quell Rising Anxiety and Mental DistressSpirituality can help alleviate widespread anxiety and despair in society today.Collective engagement in spirituality significantly fosters resilience during crises.Personal spirituality correlates with improved mental health on both individual and collective levels.
Why Mindfulness Matters: A New Lens for Viewing HappinessAccepting all emotions is essential for genuine well-being, rather than pursuing happiness alone.
6 Science-Backed Ways That Mornings Boost HappinessMental health is highest in the morning and declines throughout the day.Depressive symptoms peak near midnight, highlighting daily mood fluctuations.Loneliness tends to increase at night and improve by morning.
How to bring health and happiness to your labAcademia poses significant mental health challenges, but there are solutions to promote well-being among researchers.
How to Thrive in 2025Thriving necessitates intention, action, and a holistic approach to mental health and well-being.
Spirituality Can Quell Rising Anxiety and Mental DistressSpirituality can help alleviate widespread anxiety and despair in society today.Collective engagement in spirituality significantly fosters resilience during crises.Personal spirituality correlates with improved mental health on both individual and collective levels.
Why Mindfulness Matters: A New Lens for Viewing HappinessAccepting all emotions is essential for genuine well-being, rather than pursuing happiness alone.
The device debate: Are phones really driving an increase in child and teenage mental health issues, or is it more complicated?Schools are increasingly banning phones due to their negative impact on mental health.
Mind-Mindedness, Oxytocin, and Postnatal DepressionBoosting pregnant women's communication about their baby's feelings increases oxytocin and supports bonding.Postnatal depression affects mothers' ability to communicate with their infants.Improving mind-mindedness could aid mothers with postnatal depression in enhancing baby bonds.
The device debate: Are phones really driving an increase in child and teenage mental health issues, or is it more complicated?Schools are increasingly banning phones due to their negative impact on mental health.
Mind-Mindedness, Oxytocin, and Postnatal DepressionBoosting pregnant women's communication about their baby's feelings increases oxytocin and supports bonding.Postnatal depression affects mothers' ability to communicate with their infants.Improving mind-mindedness could aid mothers with postnatal depression in enhancing baby bonds.
Why the News Feels OverwhelmingAnd How to CopeRecent months have led many to feel overwhelmed and burned out due to ongoing crises and rapid political developments.
Formulating Risk Status for a Suicide AssessmentSuicide risk assessment aims to support client safety through collaborative planning rather than mere labeling of risk.Focus should be on prevention and therapeutic interventions, not outcome predictions.
Are We Overdoing Mental Health Awareness?Increased mental health awareness may have unintended harmful effects, including exacerbating distress and encouraging negative behaviors.
Mental health services utterly failed my child | LettersThe systemic failures in mental health services can lead to tragic outcomes, as evidenced by the stories of Jen and my son.
Better mental health care around pregnancy exists I've seen it. Why aren't all women getting it? | Rhiannon Lucy CosslettImproved perinatal mental health support is crucial as suicide is the leading cause of maternal death in the UK after childbirth.
Formulating Risk Status for a Suicide AssessmentSuicide risk assessment aims to support client safety through collaborative planning rather than mere labeling of risk.Focus should be on prevention and therapeutic interventions, not outcome predictions.
Are We Overdoing Mental Health Awareness?Increased mental health awareness may have unintended harmful effects, including exacerbating distress and encouraging negative behaviors.
Mental health services utterly failed my child | LettersThe systemic failures in mental health services can lead to tragic outcomes, as evidenced by the stories of Jen and my son.
Better mental health care around pregnancy exists I've seen it. Why aren't all women getting it? | Rhiannon Lucy CosslettImproved perinatal mental health support is crucial as suicide is the leading cause of maternal death in the UK after childbirth.
Do You Use Your Yardsticks to Measure or to Whip?Self-harm tendencies are often linked to the belief that one is at their worst.Self-appraisal in therapy may lead to self-hate for depressed individuals.Engagement in enjoyable activities may provide temporary relief for depression.
Eating citrus may lower depression risk - Harvard GazetteCitrus consumption, specifically oranges, may significantly reduce depression risk by 20%.
New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and AnxietyTraditional therapies like CBT help alleviate negative emotions, but they often fail to restore positive feelings, prompting the need for innovative approaches.
Life satisfaction among over-50s in England higher than before pandemic, study findsIndividuals aged 50 and over report improved life satisfaction post-pandemic, but depression rates have risen.
Over-50s in England: tell us how your life satisfaction now compares to before the Covid pandemicPeople over 50 in England report increased life satisfaction post-pandemic, though depression rates have risen.
Why Intentional Discomfort Is Actually Good For YouOur heavy reliance on technology has led to increased loneliness, anxiety, and burnout.The COVID-19 pandemic has intensified mental health issues on a global scale.
Do You Use Your Yardsticks to Measure or to Whip?Self-harm tendencies are often linked to the belief that one is at their worst.Self-appraisal in therapy may lead to self-hate for depressed individuals.Engagement in enjoyable activities may provide temporary relief for depression.
Eating citrus may lower depression risk - Harvard GazetteCitrus consumption, specifically oranges, may significantly reduce depression risk by 20%.
New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and AnxietyTraditional therapies like CBT help alleviate negative emotions, but they often fail to restore positive feelings, prompting the need for innovative approaches.
Life satisfaction among over-50s in England higher than before pandemic, study findsIndividuals aged 50 and over report improved life satisfaction post-pandemic, but depression rates have risen.
Over-50s in England: tell us how your life satisfaction now compares to before the Covid pandemicPeople over 50 in England report increased life satisfaction post-pandemic, though depression rates have risen.
Why Intentional Discomfort Is Actually Good For YouOur heavy reliance on technology has led to increased loneliness, anxiety, and burnout.The COVID-19 pandemic has intensified mental health issues on a global scale.
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your AnxietyGrounding skills and mindfulness techniques can help manage anxiety effectively.
5 Steps to Ease Anxiety About Job LossBehavior therapy can help manage anxiety caused by job loss and regain a sense of control.
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your AnxietyGrounding skills and mindfulness techniques can help manage anxiety effectively.
5 Steps to Ease Anxiety About Job LossBehavior therapy can help manage anxiety caused by job loss and regain a sense of control.
Lawmakers try to tackle the mental and emotional effects of wildfiresCalifornia's Assembly Bill 1032 proposes mental health reimbursements for wildfire victims, addressing both emotional trauma and physical recovery needs.
India: A woman's dive into the Maha Kumbh Mela DW 02/21/2025The Maha Kumbh Mela attracts over 500 million visitors, offering a chaotic yet deeply spiritual experience for attendees.
India: One woman's dive into the Maha Kumbh Mela DW 02/21/2025Experiencing the Maha Kumbh Mela offers a mix of chaos, spirituality, and community despite overwhelming crowds and personal challenges.
India: A woman's dive into the Maha Kumbh Mela DW 02/21/2025The Maha Kumbh Mela attracts over 500 million visitors, offering a chaotic yet deeply spiritual experience for attendees.
India: One woman's dive into the Maha Kumbh Mela DW 02/21/2025Experiencing the Maha Kumbh Mela offers a mix of chaos, spirituality, and community despite overwhelming crowds and personal challenges.
Adverse Childhood Experiences: Knowing the ScoreHigher ACE scores correlate with increased health risks.Less than 10% of patients are asked about ACEs by healthcare providers.Identifying ACE scores can guide better mental health referrals.
When Obsessive-Compulsive Disorder Is a Medical EmergencySudden OCD symptoms in children may indicate serious brain issues requiring urgent evaluation.Behavioral changes combined with OCD symptoms can signify conditions like PANS, which need early detection.
Bad Therapists Are Out There. Here's How to Handle Them.Therapy can be transformative but may also involve unprofessional or unethical behavior from therapists.
Surviving the Impossible: Reflections on Suicide LossSuicide loss is traumatic and grief can be complex.Coping strategies like self-compassion can aid in the healing process.
Wish You Could "Floss" Your Brain? Try These Ambient SoundsBilateral stimulation music, dubbed "brain flossing," can enhance relaxation, focus, and emotional processing by engaging both brain hemispheres.
People With ADHD, I Want To Know What You Thought Was Normal But Turned Out To Be A SymptomADHD symptoms can be misidentified as normal behaviors, leading to realizations about how the condition affects daily life.
Training Attention Can Improve Mental HealthAttention difficulties significantly affect mental health, not just in those diagnosed with ADD/ADHD, emphasizing the importance of attention skills development.
Wish You Could "Floss" Your Brain? Try These Ambient SoundsBilateral stimulation music, dubbed "brain flossing," can enhance relaxation, focus, and emotional processing by engaging both brain hemispheres.
People With ADHD, I Want To Know What You Thought Was Normal But Turned Out To Be A SymptomADHD symptoms can be misidentified as normal behaviors, leading to realizations about how the condition affects daily life.
Training Attention Can Improve Mental HealthAttention difficulties significantly affect mental health, not just in those diagnosed with ADD/ADHD, emphasizing the importance of attention skills development.
My life as a prison officer: It wasn't just the smell that hit you. It was the noise'Prisons are facing severe overcrowding and mental health crises, leading to increased violence and safety concerns for both inmates and staff.
You Should Know Me Better Than ThatA stable self-concept is vital for psychological functioning, influencing how we interpret feedback and navigate social situations.
What To Do If Your Child Starts Pulling Their Hair Out When StressedChildren may pull their hair or eyelashes as a response to stress, which can sometimes develop into trichotillomania, a mental health disorder.
James thought he was just stressed then the panic attacks started | Diane YoungPanic attacks can strike unexpectedly, even in those who believe they manage stress well.
What To Do If Your Child Starts Pulling Their Hair Out When StressedChildren may pull their hair or eyelashes as a response to stress, which can sometimes develop into trichotillomania, a mental health disorder.
James thought he was just stressed then the panic attacks started | Diane YoungPanic attacks can strike unexpectedly, even in those who believe they manage stress well.
MrBeast said if his mental health was a priority he 'wouldn't be as successful'MrBeast's success comes at the cost of neglecting his mental health, which he believes is necessary for his achievements.
'Working collaboratively is best for the patient'Collaborative care by paramedics and mental health clinicians improves treatment outcomes for mental health patients.Specialized response cars help reduce unnecessary emergency room visits for mental health crises.
Man deformed by nuclear radiation reveals how it changed his lifeTim Mason was born with a limb deficiency due to his mother's radiation exposure during pregnancy but now leads a fulfilling life.
Attending TherapyCounseling helps individuals address mental and emotional issues through dialogue with a trained therapist.
How Olympian Gracie Gold finally stopped striving for perfectionGracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.
Columbine survivor Anne Marie Hochhalter, who forgave gunman's mother, has diedAnne Marie Hochhalter embodied forgiveness and resilience after surviving the Columbine shooting, significantly impacting many lives despite her own struggles.
Chronic Isn't a Dirty WordChronic conditions like BFRBs should be viewed as part of life, highlighting resilience rather than hopelessness.Managing chronic symptoms involves sustainable care and acceptance rather than striving for complete elimination.
Wallowing in a soup of despair? Try lemonading' to buck the gloomCultivating playfulness helps individuals cope with stress and adversity by enhancing resilience and fostering optimism.
Columbine survivor Anne Marie Hochhalter, who forgave gunman's mother, has diedAnne Marie Hochhalter embodied forgiveness and resilience after surviving the Columbine shooting, significantly impacting many lives despite her own struggles.
Chronic Isn't a Dirty WordChronic conditions like BFRBs should be viewed as part of life, highlighting resilience rather than hopelessness.Managing chronic symptoms involves sustainable care and acceptance rather than striving for complete elimination.
Wallowing in a soup of despair? Try lemonading' to buck the gloomCultivating playfulness helps individuals cope with stress and adversity by enhancing resilience and fostering optimism.
Fact check: RFK Jr. suggested that SSRIs are as addictive as heroin. Here's why that's wrongRobert F. Kennedy Jr. equated the withdrawal from SSRIs with heroin addiction, highlighting misconceptions surrounding antidepressants.
Asking Eric: My husband and I are at odds over the frying pan he boughtCollaboration on shared purchases is essential in marriage.A husband may feel he needs permission to buy items related to decor.Communication about preferences can enhance both partners' satisfaction.
5 Social Skills Every Teen With Anxiety Needs to LearnSmall icebreakers are effective for anxious teens to initiate conversations and build connections.Understanding body language improves social interactions for teens with anxiety.Assertive communication empowers teens to express themselves confidently.
Asking Eric: My husband and I are at odds over the frying pan he boughtCollaboration on shared purchases is essential in marriage.A husband may feel he needs permission to buy items related to decor.Communication about preferences can enhance both partners' satisfaction.
5 Social Skills Every Teen With Anxiety Needs to LearnSmall icebreakers are effective for anxious teens to initiate conversations and build connections.Understanding body language improves social interactions for teens with anxiety.Assertive communication empowers teens to express themselves confidently.
Rugby legend Richard Wigglesworth reveals key to mental preparationMental preparation is as essential as physical strength in rugby success.Athletes increasingly adopt mental visualization techniques to boost performance.
Sunshine returns to Dublin after eleven consecutive days without anyDublin faces one of its longest stretches without sunshine, reaching 11 consecutive days, marking a historic weather pattern.
When I blush, I get so red that people point it out. What should I do?Embrace your natural blush; it reflects authenticity in a world obsessed with perfection.Societal beauty standards are shifting towards celebrating natural emotions and expressions.
Florida Man Blames Mental Health Crisis for Shooting of Israeli TouristsMordechai Brafman, charged with attempted murder, attributed his actions to a severe mental health episode amidst escalating violence between communities.
Racial Trauma, Psychosis, and Double ConsciousnessBlack distress is frequently misunderstood as psychosis rather than a response to racial trauma.
NSW Labor accused of trying to redesign' a mental health system with no psychiatristsNSW Labor's plan to redesign mental health care without psychiatrists raises concerns over patient safety and care quality.
Racial Trauma, Psychosis, and Double ConsciousnessBlack distress is frequently misunderstood as psychosis rather than a response to racial trauma.
NSW Labor accused of trying to redesign' a mental health system with no psychiatristsNSW Labor's plan to redesign mental health care without psychiatrists raises concerns over patient safety and care quality.
Is Sexual Aversion a Real Condition?Coupled celibacy is increasingly recognized as a valid choice rather than a mental health issue.
The Ketamine-Fueled 'Psychedelic Slumber Parties' That Get Tech Execs Back on TrackConsent is vital in administering ketamine therapy, emphasizing individual comfort and readiness.
What to Do If You're Anxious About Flying Right NowFlying is statistically safer than driving, with millions of flights taking off daily without incident.
What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBOFOBO, or Fear of Better Options, causes indecisiveness and anxiety due to an overwhelming number of choices.
What to Do If You're Anxious About Flying Right NowFlying is statistically safer than driving, with millions of flights taking off daily without incident.
What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBOFOBO, or Fear of Better Options, causes indecisiveness and anxiety due to an overwhelming number of choices.
The Heart-Brain ConnectionThe brain and the heart share common risk factors and are mutually dependent.Cardiovascular health significantly influences cognitive functioning later in life.Cardiovascular diseases may lead to cognitive issues contributing to dementia.
Shadows of Bias: The Hidden Strain of MicroaggressionsMicroaggressions subtly undermine individuals through underlying assumptions, contributing to feelings of alienation and pressure.
Migraine is more than a headache - a radical rethink offers hope to one billion peopleNew migraine medications like gepants are changing treatment outcomes for chronic migraine sufferers.
As sports betting has soared, more people search online for help with gambling addictionGambling addiction is on the rise, with increased online betting leading to more people seeking help.The Supreme Court's 2018 decision has significantly impacted gambling addiction rates.
What I learned from a lovely woman on a packed ward in hospital | Zoe WilliamsThe healthcare system is burdened by the crisis in social care, affecting patient experiences in hospitals.
Is it Possible to Create a "Conscious" Artificial Intelligence? This Canadian Startup Thinks So | HackerNoonNirvanic aims to develop AI with consciousness using quantum computing, diverging from traditional AI approaches.
The Inherited Mind by James Longman review a moving memoir of mental illness in the familyJames Longman's memoir explores the intersection of genetics and personal history regarding mental illness, offering insights into his family's struggles.
A scientist who studies the link between gut health and our brains shared 3 diet tweaks that could improve your mental healthGut health can positively influence mental health through the gut-brain axis, but it's not a cure for mental health conditions.
Patient with hallucinations waits in Sydney hospital ED for five days amid psychiatrists disputeAn ongoing dispute between NSW psychiatrists and the government has led to dangerously long wait times for psychiatric patients in emergency departments.
What "Ted Lasso" Can Teach Us About Athlete Mental Health"Ted Lasso" emphasizes the significance of relationships in improving athlete mental health and well-being.
The Hidden Gap in College Student Mental Health CareSeparate licensing requirements for psychiatrists across states hinder mental health access for students transitioning between locations.
'Drunk On Too Much Life' Captures Holistic View on PsychosisThe film 'Drunk on Too Much Life' explores the complexity of psychosis and the human experience in a vivid, multidimensional narrative.
I didn't want to spend time with my children. I was just going through the motions': the pain of parental burnoutParental burnout significantly impacts mental health, with some parents experiencing overwhelming stress and exhaustion, leading to severe consequences.
Libraries across Australia are safe havens for vulnerable people so some are hiring social workers to helpPublic libraries are transitioning into vital support centers for vulnerable communities amid social challenges, especially during the cost-of-living crisis.
My happy, safe world was turned upside down': how Covid hit the over-50s in EnglandPeople aged 50+ report higher life satisfaction post-Covid, yet depression rates have increased.
Investigating the Youth Mental Health Crisis - News CenterRising mental health concerns in youth are due to multiple factors, including insufficient inpatient care access.
Why Hope Matters After Childhood Sexual AbuseSurvivors of child sexual abuse often experience deep feelings of hopelessness and lack of control.Conventional PTSD treatments may not suit all survivors, highlighting the need for personalized approaches.Framing beliefs positively helps survivors regain a sense of hope.
Every picture tells a story: the joy of analogue photography | LettersSundus Abdi's shift from digital to analogue photography emphasizes the value of patience and thoughtfulness in capturing moments.
SF Black History Month Closing Ceremony 2025 (City Hall)Free activities and promotions in San Francisco every Wednesday provide accessible entertainment for residents and visitors alike.Local venues like the Japanese Tea Garden and the Museum of Craft and Design encourage community engagement with free and donation-based admissions.
$49 Tix: "Ain't Too Proud" The Temptations Broadway Musical Live in SF (Feb. 25 - Mar. 2)The 2025 Lunar New Year parade highlights cultural engagement through free events and activities in San Francisco.
SF Black History Month Closing Ceremony 2025 (City Hall)Free activities and promotions in San Francisco every Wednesday provide accessible entertainment for residents and visitors alike.Local venues like the Japanese Tea Garden and the Museum of Craft and Design encourage community engagement with free and donation-based admissions.
$49 Tix: "Ain't Too Proud" The Temptations Broadway Musical Live in SF (Feb. 25 - Mar. 2)The 2025 Lunar New Year parade highlights cultural engagement through free events and activities in San Francisco.
Gen Z is rejecting Boomer work rules in 5 key ways that will help them win at workYoung workers are 'cheating' at work, setting work-life boundaries, and prioritizing their mental health.
AI could revolutionize the future of mental health care, but it comes with big risksAI could help us shift toward a more equitable and personalized care that aims to proactively boost psychological well-being.
Robert Kiyosaki Warns Financial Doom AheadPrepare for Market Collapse, Depression, War Economics Bitcoin NewsRobert Kiyosaki warns of a looming market crash, possible depression, and war, urging people to prepare as layoffs accelerate and economic instability worsens.
How Gen Z uses the internet to self diagnose and get helpGeneration Z is informed in their mental health journey, often using online resources alongside professional help rather than relying solely on self-diagnosis.
Do You Feel Safe? It Matters More Than You ThinkFear and perceptions of safety fundamentally shape our behavior and interactions in daily life.
Moral Injury: The Hidden Wound Driving Suicide and DespairMoral injury results from actions conflicting with personal ethics, leading to psychological distress and higher suicide risk.
Women's Mental Health: Cognitive Overload or Brain Fog?Cognitive overload and brain fog significantly affect women's mental health, often causing difficulties in decision-making and memory performance.
Self-Compassion Practice for Parents of Autistic ChildrenSelf-compassion significantly reduces stress for parents raising autistic children despite the challenges they face.
You Also Married Their Mental IllnessMental illness in one spouse adversely affects the mental health of the other spouse, leading to anxiety and depression.
How Public Servants Can Cope with Moral DistressPublic servants often experience moral distress and injury due to the violation of their personal and communal moral values.
Mother Nature thinks people should shut down': why we're so unmotivated in winterWinter often decreases motivation due to evolutionary adaptations and reduced daylight affecting mood.
I was a content moderator for Facebook. I saw the real cost of outsourcing digital labour | Sonia KgomoMeta's replacement of independent fact-checking with community notes undermines truth and accountability.Content moderators face severe mental health challenges due to intensive work demands.
In a lather over doing the washing | Brief lettersThe terminology 'washhouse' versus 'laundry' signifies class and regional distinctions in washing practices.
Telomere Length Linked to Age-Related Brain DiseasesResearchers are delving deeper into the role of leukocyte telomere length as it relates to stroke, dementia, and depression risk.
A look at the debated diversion program for defendants with mental disordersOver half of San Francisco's unhoused population suffers from mental illness, prompting a new diversion program to address treatment instead of incarceration.
The key to some nations' public support for mental health care | Cornell ChronicleMental health service provision varies significantly across affluent democracies, often influenced by government policy and available support systems.
The Top 10 Applications of Technology in Mental HealthcareTechnology provides innovative tools for mental health support, enhancing accessibility and personalization.Smartphone apps deliver CBT techniques and mood tracking for real-time assistance.VR therapy offers safe environments to confront fears, while wearables track emotional health.
Free Will May Not Be as Free as You ThinkFree will exists but can be influenced by external factors like social norms and practical limitations.
The push to legalize psychedelics is back. Here's what to know.Lawmakers in Massachusetts are pushing for psychedelics legislation focused on psilocybin, despite a recent ballot measure rejection.
Council Post: Addressing Impostor Syndrome In Remote RolesRemote work can enhance flexibility but may lead to reduced well-being and heightened feelings of imposter syndrome.
Should Political Anxiety Disorder Be a Diagnosis?The political climate can adversely affect mental health and lead to political anxiety.