Mental health
fromSilicon Canals
7 hours agoI realized at 66 that the reason I'm always tired has nothing to do with sleep. I've been running an internal monitoring system since childhood that tracks other people's moods, and it never shuts off, not even when I'm alone. - Silicon Canals
Emotional exhaustion can stem from lifelong habits of managing others' emotional states, leading to fatigue that sleep cannot alleviate.
