For many people, the holidays are described as joyful, festive, and full. For those in eating disorder recovery, they can also be complicated, emotionally charged, and exhausting. From Thanksgiving through New Year's Eve, food is everywhere, routines are disrupted, bodies are on display in photos, and cultural messages about indulgence and "starting over" grow louder by the day. Even when moments are meaningful or joyful, they can coexist with heightened anxiety, body image distress, and a sense of emotional overload.
Most people work to live, not live to work. But considering the amount of time most people spend in the workplace, over time, many employees come to value morale over money. Not surprisingly, job satisfaction is often directly tied to workplace culture: Employees survive and thrive when they feel supported, leave when they feel devalued. A main complaint from employees who have traded salary for satisfaction is not overt discrimination or harassment; it is incivility.
But what happens when the parent is the source of the fear? That's the paradox at the heart of disorganized attachment. The very person who should be a safe harbor becomes, unpredictably, a source of alarm. For example, a mother lost in her own grief for years, staring through her infant with a trance-like look. Or a father, struggling with depression, jerks away when his toddler reaches for a hug, because he has no energy for hugging.
Despite the headlines lambasting young employees as " lazy" and " entitled ", a Big Four consulting firm is taking matters into its own hands and offering training for recent grads. PwC will give its new young hires "resilience" training to toughen them up for careers as management consultants. The firm has introduced the initiative in the UK to help Gen Z brush up on their "human skills," including communication with clients and handling day-to-day work dynamics, like pressure or criticism.
She remembers a boy who dressed himself in three-piece suits, donated his allowance, and graduated high school at 16 with an academic scholarship and plans to join the military or start a business. Instead, Ferguson watched as her once bright-eyed, handsome son sank into disheveled psychosis, bouncing between family members' homes, homeless shelters, jails, clinics, emergency rooms and Ohio's regional psychiatric hospitals.
In 2019, TikTok announced a " formal relationship" with the National Parent Teacher Association, which describes itself as the largest child advocacy group in America. They published a TikTok Guide for Parents packed with instructions on " digital safety " and how to "decide the best experience for your family." What TikTok did not say, lawsuits filed against the company allege, was that internal documents had begun to reveal that the company knew its technology was harming kids-the short-form video app's target audience.
I've always been fascinated by India. It's my mum's favourite country and the house we share is full of treasures from her travels there, from peacock fans and silk scarves, to jewellery boxes carved from mango wood. I grew up hearing spellbinding tales of painted elephants and mirrored palaces, and India soon occupied a special place in my imagination. Having got to 42 without making it to the promised land,
In 2024, my niece Caroline received a Ph.D. in gravitational-wave physics. Her research interests include "the impact of model inaccuracies on biases in parameters recovered from gravitational wave data" and "Petrov type, principal null directions, and Killing tensors of slowly rotating black holes in quadratic gravity." I watched a little of her dissertation defense, on Zoom, and was lost as soon as she'd finished introducing herself. She and her husband now live in Italy, where she has a postdoctoral appointment.
The teasing was relentless. Nude images of a 13-year-old girl and her friends, generated by artificial intelligence, were circulating on social media and had become the talk of a Louisiana middle school. The girls begged for help, first from a school guidance counselor and then from a sheriff's deputy assigned to their school. But the images were shared on Snapchat, an app that deletes messages seconds after they're viewed, and the adults couldn't find them. The principal had doubts they even existed.
Music has long served as both a mirror and a refuge-reflecting private pain while offering language for experiences that feel unspeakable. Few songs have embodied this dual role as powerfully as Christina Aguilera's "Beautiful." Released in 2002, when mainstream pop rarely centered vulnerability or marginalized identities, the song and its music video offered something quietly radical: affirmation without conditions. Psychologically, representation matters because being seen supports emotional regulation and belonging.
At the start of this year, I went back to contracting, and then I learned I had prostate cancer. It was stage one, and I was on active monitoring for six months. I did some more contracting up until July, when I was told I needed to have treatment. So, I had treatment, and all the signs were good. In August, I thought, 'OK, I can start looking to go back to work.'
These moments can make the work more visible, but they are not the only times it shows up. Behind all this joy and love is a lot of work. That is why being open about what is required and asking for help can be important. You can still have things the way you want them; you do not, however, have to do them all on your own.
My grandmother strove for perfection, convinced that it was an attainable goal if only you worked hard enough. This meant eating less to lose weight. Food deprivation became a family bonding activity when my grandmother was on a diet. Diets lasted decades. We had marathon cleaning weekends while friends went to the mall. Play clothes were swapped out for school clothes for our rare trips to Burger King.
The last 30 years have seen heinous mass shootings of innocents become "ho-hum" events of everyday life - from Columbine (1999) to Sandy Hook (2012) schools; to just-engaged 20-year-old-Israelis walking (2025) in Washington, D.C.; to Laney college football coach John Beam (November 2025). Mental health issues do occur; 100 years ago, such shootings didn't. Grievances exist, but why think cold-blooded murder solves anything?
Leadership today demands more than vision and decisiveness. It requires staying emotionally steady, mentally flexible, and grounded-often while navigating constant pressure and competing demands. Yet many leaders operate in a near-constant state of stress without realizing how much it influences their reactions, decisions, and overall health. Burnout, irritability, poor sleep, and decision fatigue are often chalked up to time management or mindset issues.
But when Ko broke down wellness metrics, from if leaders felt anxious or depressed to mentally present at work, the results were starkly different: 48% of respondents reported being overwhelmed, and a quarter said they were feeling anxiety or depression. Moreover, 34% said they were mentally drained, and 40% reported being unable to be mentally present on the job. Half of the survey participants said they thought of stepping down from their positions.
I get a lot of calls for that topic at this time of year. Sadly, whichever way you cut the demographic mustard-men, women, younger, older, LGBTQ, BAME/BIPOC, neurodivergent, disabled-more and more people report feeling lonely some or most of the time. Sadly, those feelings can be compounded by Christmas, making the festive period difficult for many, for a variety of reasons. The solution lies in being more than a little self-indulgent. It's a call to be selfish, but with good reason.
A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer day. I was enjoying my usual stroll with my dog, Boni. The sun was shining, and the shade of the trees provided a very welcoming shelter from the burning sun. Children were running and laughing, and their joy drew me in. Two of them, tiny three-year-olds, were squealing, all happy, wearing Hawaiian-style skirts and flowers around their necks.
The questions were part of annual research carried out in the summer by pollster YouGov with 7,340 adults of all ages for Ofcom's Annual Online Nation report. Despite their increasing negativity, young adults in the UK spend significantly more time online than older age groups, averaging six hours and 20 minutes a day on personal (rather than work) devices, up ten minutes over the prior 12 months and much higher than the four hours and 30 minutes for all adults.
Coming of age alongside smartphones, however, has been linked to high rates of mental health concerns among Gen Z. A 2024 brief by the National Center for Health Statistics found that half of teenagers between the ages of 12 and 17 spent four or more hours on screens per day, and those teens were more likely to experience anxiety or depression symptoms.
Marina vd Roest hadn't faced the man who abused her in decades when she first sat down in front of the laptop. Confronted with his realistic, blinking, speaking face, she felt "scared ... like a little child again." "Sometimes I had to close the laptop and get my breath back before opening it and continuing with the conversation," she says. Vd Roest is one of the first people to have tried out a radical new form of therapy.
If you or someone you know has a gambling problem and wants help, call or visit the Council on Compulsive Gambling: Gamblers Anonymous at 855-2-Call GA or www.gamblersanonymous.org CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV or WY - Call 1-800-GAMBLER AZ- Call 1-800-NEXT-STEP IA - Call 1-800-BETS-OFF KS, NV - Call 1-800-522-4700 KY - Call 1-800 GAMBLER, 18+ MI - Call 1-800-270-7117 for confidential help MA - Call 1-800-327-5050 NC - Call - 1-800-662-4357 NY- Call 877-8-HOPENY or text HOPENY (467369)
A psychiatrist said if the accused is unfit to stand trial, he would likely be admitted to the Central Mental Hospital and be reviewed on a six-month basis Riad Bouchaker, who is charged with assaulting a care worker and attempting to murder three children on Parnell Square in Dublin, is suffering from a mental disorder and is unfit to stand trial, his lawyers have argued before the Central Criminal Court.
