How Political Polarization Affects Our Mental Health
Briefly

Political polarization has reached unprecedented levels, impacting mental health and relationships. Individuals now leave jobs and end friendships over political affiliations, reflecting a divided America. The atmosphere in various settings, including workplaces and social venues, has become charged with political feelings, causing discomfort and turmoil. People increasingly wear their political beliefs openly, leading to profound internal anxiety. It is crucial for individuals to find ways to protect their mental health during these challenging times, as the political climate continues to evolve and affect everyday interactions.
In today's America, people leave their jobs because their boss hangs the wrong flag in the office. Long-standing friendships end because a vote was cast for that other guy.
Political polarization translates to mental turmoil for many. The more animated we become, the more flags we wave, the more internal angst is caused.
Rather than keeping politics out of it, they decided to go all in. Even though he has been working there for years, he is now not comfortable coming to work.
America may have always been political, but we have never been as polarized as we are today.
Read at Psychology Today
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