#emotional-health

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#friendship

Why You Probably Shouldn't Shave Your Head For The Cancer Patient In Your Life

Shaving heads in solidarity with cancer patients may not always be welcomed, as it can serve as a painful reminder of their loss.

Don't Let That Toxic Friendship Go-Yet

Repairing relationships can lead to deeper connections despite societal tendencies to abandon difficult friends.

I ghosted all the friends that left me feeling drained, and I'm not sorry. I now focus on quality time with real friends.

Eliminating draining friendships allows for deeper connections and improved emotional well-being.

5 Lessons You Learn When You Take Off the Blindfold

The first year of marriage significantly impacts future marital satisfaction.
Couples benefit from maintaining friendships outside of their marriage.
Holding secrets can increase emotional strain and loneliness.
Unconditional love develops through a mutual desire to sustain the relationship.

Dear Abby: She won't marry me because of my young hiking buddy

Communication is essential in resolving misunderstandings in relationships.

Asking Eric: I was blindsided when she snapped into mean-girl mode

Address boundary issues with T to maintain the positive aspects of your friendship, while also prioritizing your emotional well-being.

Why You Probably Shouldn't Shave Your Head For The Cancer Patient In Your Life

Shaving heads in solidarity with cancer patients may not always be welcomed, as it can serve as a painful reminder of their loss.

Don't Let That Toxic Friendship Go-Yet

Repairing relationships can lead to deeper connections despite societal tendencies to abandon difficult friends.

I ghosted all the friends that left me feeling drained, and I'm not sorry. I now focus on quality time with real friends.

Eliminating draining friendships allows for deeper connections and improved emotional well-being.

5 Lessons You Learn When You Take Off the Blindfold

The first year of marriage significantly impacts future marital satisfaction.
Couples benefit from maintaining friendships outside of their marriage.
Holding secrets can increase emotional strain and loneliness.
Unconditional love develops through a mutual desire to sustain the relationship.

Dear Abby: She won't marry me because of my young hiking buddy

Communication is essential in resolving misunderstandings in relationships.

Asking Eric: I was blindsided when she snapped into mean-girl mode

Address boundary issues with T to maintain the positive aspects of your friendship, while also prioritizing your emotional well-being.
morefriendship
#anger-management

"Multidimensional Anger Test": What Makes This Anger Test Trending On TikTok?

Understanding and managing anger is crucial, as uncontrolled anger can negatively impact oneself and others.

How To Blow Off Steam, According To Your Zodiac Sign

Venting, exercising, or expressing emotions differently helps individuals manage anger and stress based on personal and astrological traits.

"Multidimensional Anger Test": What Makes This Anger Test Trending On TikTok?

Understanding and managing anger is crucial, as uncontrolled anger can negatively impact oneself and others.

How To Blow Off Steam, According To Your Zodiac Sign

Venting, exercising, or expressing emotions differently helps individuals manage anger and stress based on personal and astrological traits.
moreanger-management
#family-dynamics

How should I tell my bigoted mother that my daughter has come out?

Navigating the disclosure of a daughter's sexuality to an elderly grandparent involves careful consideration of potential risks and emotional impacts.

Making Forgiveness a Part of the Marriage Preparation

Resentments from the family of origin can impact new marriages; forgiveness is key to preventing marital conflict.

My mom used to yell at me when I was a kid. I taught her about gentle parenting and she's now an amazing grandmother.

Joelle Mulligan advocates for gentle parenting, distancing from her strict upbringing that emphasized dieting and emotional suppression.

Harriette Cole: You told the exhausted mother to ask her doctor about a 6th pregnancy?

The article addresses the emotional strain on a woman pressured to have a son after five daughters and highlights the need for mutual understanding in a marriage.

4 Tips For Redefining In-Law Relationships After Divorce

Divorce impacts relationships with in-laws, and this emotional loss can feel as significant as the end of a romantic partnership.

Dear Abby: My daughter insists I should help with her kid in addition to my work

It is important to set boundaries in family responsibilities, especially when balancing work and personal health.

How should I tell my bigoted mother that my daughter has come out?

Navigating the disclosure of a daughter's sexuality to an elderly grandparent involves careful consideration of potential risks and emotional impacts.

Making Forgiveness a Part of the Marriage Preparation

Resentments from the family of origin can impact new marriages; forgiveness is key to preventing marital conflict.

My mom used to yell at me when I was a kid. I taught her about gentle parenting and she's now an amazing grandmother.

Joelle Mulligan advocates for gentle parenting, distancing from her strict upbringing that emphasized dieting and emotional suppression.

Harriette Cole: You told the exhausted mother to ask her doctor about a 6th pregnancy?

The article addresses the emotional strain on a woman pressured to have a son after five daughters and highlights the need for mutual understanding in a marriage.

4 Tips For Redefining In-Law Relationships After Divorce

Divorce impacts relationships with in-laws, and this emotional loss can feel as significant as the end of a romantic partnership.

Dear Abby: My daughter insists I should help with her kid in addition to my work

It is important to set boundaries in family responsibilities, especially when balancing work and personal health.
morefamily-dynamics

The Golden Age of Psychoanalysis

The 1950s marked the peak of psychoanalysis popularity in America, shaped by societal norms and cultural pressures.
Despite training, psychoanalysts were not immune to personal emotional struggles; their professional experiences affected them.
#relationship-dynamics

Here's What It Means When Couples Constantly Post About Each Other On Social Media

Anxiously and avoidantly attached partners often experience relationship disconnects, influencing behavior and emotional responses, particularly in social media interactions.

This Is How "Toxic Forgiveness" Is Damaging Your Relationships

Toxic forgiveness refers to rushed, superficial pardons that ignore emotional processing and lead to resentment.

Here's What It Means When Couples Constantly Post About Each Other On Social Media

Anxiously and avoidantly attached partners often experience relationship disconnects, influencing behavior and emotional responses, particularly in social media interactions.

This Is How "Toxic Forgiveness" Is Damaging Your Relationships

Toxic forgiveness refers to rushed, superficial pardons that ignore emotional processing and lead to resentment.
morerelationship-dynamics
#mindfulness

How to cope with post-Election Day stress

The nation is emotionally drained post-election, highlighting the need for self-care and stress management practices.

How to Become a Mindfulness Coach

Training as a mindfulness meditation teacher deepens personal practice and equips you to guide others effectively.

How to cope with post-Election Day stress

The nation is emotionally drained post-election, highlighting the need for self-care and stress management practices.

How to Become a Mindfulness Coach

Training as a mindfulness meditation teacher deepens personal practice and equips you to guide others effectively.
moremindfulness
#support

Becoming deaf has made me feel insecure. How can I regain my confidence? | Ask Annalisa Barbieri

Acknowledge and explore feelings about deafness to process trauma and build confidence.

The Struggle of Infertility: Private and Public Lives

Many people silently endure infertility, juggling emotional pain with professional obligations.

Are You Too Involved in Your Adult Child's Life?

Encouraging adult children to take responsibility leads to healthier dynamics and reduces parent anxiety.

Becoming deaf has made me feel insecure. How can I regain my confidence? | Ask Annalisa Barbieri

Acknowledge and explore feelings about deafness to process trauma and build confidence.

The Struggle of Infertility: Private and Public Lives

Many people silently endure infertility, juggling emotional pain with professional obligations.

Are You Too Involved in Your Adult Child's Life?

Encouraging adult children to take responsibility leads to healthier dynamics and reduces parent anxiety.
moresupport
#modern-dating

Experts warn mysterious Rebecca Syndrome is on the rise

Rebecca Syndrome highlights how past relationships can trigger feelings of jealousy and inadequacy in current partnerships, impacting emotional well-being.

People Who Are Choosing To Remain Single Are Explaining Why They're Sooooo Done With Dating

Many people prefer the single life due to personal freedom and negative experiences in dating.

Experts warn mysterious Rebecca Syndrome is on the rise

Rebecca Syndrome highlights how past relationships can trigger feelings of jealousy and inadequacy in current partnerships, impacting emotional well-being.

People Who Are Choosing To Remain Single Are Explaining Why They're Sooooo Done With Dating

Many people prefer the single life due to personal freedom and negative experiences in dating.
moremodern-dating
#communication

3 Boundaries Couples Must Set Early On in a Relationship

Setting boundaries is crucial for a healthy relationship.
Discussing future expectations early can prevent heartbreak.
Clear communication protects individual feelings and relationship potential.

Dear Abby: I confronted my mom about her affair, and she told me to get help

The discovery of a parent's infidelity often leads to complex emotions and relationship issues that require thoughtful processing.

Help! My Husband and I Got Into a Fight About Our Messy Home. Then He Said Something Unforgivable.

Marriage challenges often manifest under stress, particularly with changes in routine and responsibilities.
Words spoken in anger can have lasting emotional impact, even if they are later regretted.

I'm Going on a 10-Day Trip. My Kid's Anxiety Is Getting Extremely Disturbing.

Parents should prioritize both their responsibilities and children's emotional needs during separations to foster healthy coping mechanisms.

Dear Abby: Our door latch has become a huge issue, and I'm ready to leave my marriage

Communication issues can lead to deeper relationship problems.
Personal struggles can significantly affect marital dynamics.
Proactive problem-solving is essential for feeling secure in a relationship.

Here's Your Horoscope For Thursday, November 14

Embracing honesty can enhance connections and self-understanding.

3 Boundaries Couples Must Set Early On in a Relationship

Setting boundaries is crucial for a healthy relationship.
Discussing future expectations early can prevent heartbreak.
Clear communication protects individual feelings and relationship potential.

Dear Abby: I confronted my mom about her affair, and she told me to get help

The discovery of a parent's infidelity often leads to complex emotions and relationship issues that require thoughtful processing.

Help! My Husband and I Got Into a Fight About Our Messy Home. Then He Said Something Unforgivable.

Marriage challenges often manifest under stress, particularly with changes in routine and responsibilities.
Words spoken in anger can have lasting emotional impact, even if they are later regretted.

I'm Going on a 10-Day Trip. My Kid's Anxiety Is Getting Extremely Disturbing.

Parents should prioritize both their responsibilities and children's emotional needs during separations to foster healthy coping mechanisms.

Dear Abby: Our door latch has become a huge issue, and I'm ready to leave my marriage

Communication issues can lead to deeper relationship problems.
Personal struggles can significantly affect marital dynamics.
Proactive problem-solving is essential for feeling secure in a relationship.

Here's Your Horoscope For Thursday, November 14

Embracing honesty can enhance connections and self-understanding.
morecommunication

Showering After A Loss Is Just Too Self-Indulgent | Defector

Personal hygiene habits can change dramatically due to life circumstances, like parenthood, intertwining personal feelings of well-being with daily successes and failures.
#grief

Behind the Election Anger May Be Something Else: Lingering Covid Grief

The unresolved grief from the pandemic leads to heightened anger and division in American society.

How to Get Through Halloween as a Bereaved Parent

Planning ahead can help grievers cope with Halloween's reminders of loss.
Grieving parents find Halloween particularly painful due to constant reminders of lost children.
Navigating Halloween may require conscious choices to protect emotional well-being.

Attachment Theory and Grief

Grief profoundly alters our identity, sense of belonging, and safety, just as loss provokes attachment-related distress responses.
Healthy grief requires a balance in attention towards and away from the loss.

In the face of grief, it's hard to find the right words to say. What matters is that you keep trying | Ranjana Srivastava

Grief can mimic physical fear, showcasing the deep emotional turmoil experienced in loss.

You're Gone. What Is Keeping Me from Moving On?

Grieving after unrequited love is complex; recognizing warning signs and unresolved grief is essential for healing.

People Are Saying This Man Should Call Off His Wedding After His Fiance Requested To Hold A Photo Of Her Late Husband During The Ceremony

The fiancé may be struggling with unresolved grief over her late husband, complicating her upcoming marriage.

Behind the Election Anger May Be Something Else: Lingering Covid Grief

The unresolved grief from the pandemic leads to heightened anger and division in American society.

How to Get Through Halloween as a Bereaved Parent

Planning ahead can help grievers cope with Halloween's reminders of loss.
Grieving parents find Halloween particularly painful due to constant reminders of lost children.
Navigating Halloween may require conscious choices to protect emotional well-being.

Attachment Theory and Grief

Grief profoundly alters our identity, sense of belonging, and safety, just as loss provokes attachment-related distress responses.
Healthy grief requires a balance in attention towards and away from the loss.

In the face of grief, it's hard to find the right words to say. What matters is that you keep trying | Ranjana Srivastava

Grief can mimic physical fear, showcasing the deep emotional turmoil experienced in loss.

You're Gone. What Is Keeping Me from Moving On?

Grieving after unrequited love is complex; recognizing warning signs and unresolved grief is essential for healing.

People Are Saying This Man Should Call Off His Wedding After His Fiance Requested To Hold A Photo Of Her Late Husband During The Ceremony

The fiancé may be struggling with unresolved grief over her late husband, complicating her upcoming marriage.
moregrief
#self-care

At 73, I still have occasional 'shame attacks.' But I'm learning to cope with them better.

Learning to cope with shame attacks is an ongoing process that requires grounding techniques and self-awareness.

I Tried the "Rage Cleaning" Trend and, Yes, I Do Feel Better Now

Rage cleaning channels emotions into productive cleaning sessions, providing catharsis and mental relief.
It's not about cleaning everything at once; small tasks can be equally satisfying.

According To Therapists, You Should Actually Be Throwing "Adult Tantrums"

Adults can benefit from throwing tantrums as a controlled emotional release.

Four Powerful Ways to Cope with Survivor's Guilt

Survivor's guilt is a common and valid emotional response to devastating events, which can be managed through acknowledgment and positive action.

At 73, I still have occasional 'shame attacks.' But I'm learning to cope with them better.

Learning to cope with shame attacks is an ongoing process that requires grounding techniques and self-awareness.

I Tried the "Rage Cleaning" Trend and, Yes, I Do Feel Better Now

Rage cleaning channels emotions into productive cleaning sessions, providing catharsis and mental relief.
It's not about cleaning everything at once; small tasks can be equally satisfying.

According To Therapists, You Should Actually Be Throwing "Adult Tantrums"

Adults can benefit from throwing tantrums as a controlled emotional release.

Four Powerful Ways to Cope with Survivor's Guilt

Survivor's guilt is a common and valid emotional response to devastating events, which can be managed through acknowledgment and positive action.
moreself-care
#screaming-therapy

5 Places In NYC To Scream Your Heart Out & Release Your Frustrations

Emotional release through screaming can be therapeutic and is best done in communal settings.

Scream into the unknown for a moment of catharsis at House of Yes this weekend

Screaming can help alleviate post-election stress while fostering community, but should be combined with other emotional regulation therapies.

5 Places In NYC To Scream Your Heart Out & Release Your Frustrations

Emotional release through screaming can be therapeutic and is best done in communal settings.

Scream into the unknown for a moment of catharsis at House of Yes this weekend

Screaming can help alleviate post-election stress while fostering community, but should be combined with other emotional regulation therapies.
morescreaming-therapy

Business leaders are facing employee mental health fallout after the election-Here are the main workplace strategies to support staffers

Many employees may be devastated by the election results, requiring workplace flexibility and support from leaders in managing their emotional well-being.
#relationships

Find a Partner With Whom You Can "Be Yourself"

Being one's authentic self is crucial for healthy relationships.
Stress can inhibit authentic expression, leading to unhappiness in partnerships.

I haven't had sex with my partner since his affair. We still share a bed but I want more

Relationships can shift significantly when trust is broken, leading to feelings of dissatisfaction and longing for what once was.

Sticks, Stones, and Hurtful Words

Words can cause deep emotional harm in relationships, leading to distrust and breakups.

3 Ways Self-Awareness Can Improve Your Marriage

Self-awareness is crucial for healthy relationships, helping to minimize misunderstandings and foster deeper connections.

Why 'work incest' is NEVER good idea and will always fail, according to experts

Working alongside a partner can blur personal and professional boundaries, leading to emotional fatigue and dampening romance.

23 "Silent Killers" That Men Say Completely Ruined Their Relationships

Trauma can negatively impact relationships, and compassion must be balanced with personal accountability.

Find a Partner With Whom You Can "Be Yourself"

Being one's authentic self is crucial for healthy relationships.
Stress can inhibit authentic expression, leading to unhappiness in partnerships.

I haven't had sex with my partner since his affair. We still share a bed but I want more

Relationships can shift significantly when trust is broken, leading to feelings of dissatisfaction and longing for what once was.

Sticks, Stones, and Hurtful Words

Words can cause deep emotional harm in relationships, leading to distrust and breakups.

3 Ways Self-Awareness Can Improve Your Marriage

Self-awareness is crucial for healthy relationships, helping to minimize misunderstandings and foster deeper connections.

Why 'work incest' is NEVER good idea and will always fail, according to experts

Working alongside a partner can blur personal and professional boundaries, leading to emotional fatigue and dampening romance.

23 "Silent Killers" That Men Say Completely Ruined Their Relationships

Trauma can negatively impact relationships, and compassion must be balanced with personal accountability.
morerelationships

Why Your Common Cold Wipes You Out Emotionally

Behavioral malaise denotes the emotional impact of illness, which can lead to feelings of sadness, decreased energy, and cognitive impairment.
#motherhood

'I'm Attracted To My Kids' Coaches'

Moms often carry emotional burdens to protect others, questioning if unburdening themselves is beneficial.

'My Husband & I Lowkey Hate Each Other'

Moms are currently experiencing high levels of overstimulation, leading to amplified emotions and a need for shared support during stressful times.

'I'm Attracted To My Kids' Coaches'

Moms often carry emotional burdens to protect others, questioning if unburdening themselves is beneficial.

'My Husband & I Lowkey Hate Each Other'

Moms are currently experiencing high levels of overstimulation, leading to amplified emotions and a need for shared support during stressful times.
moremotherhood

Does the Pursuit of Happiness Lead to a Better Life?

Focusing on happiness as a primary goal doesn't enhance well-being.
Happiness should result from engaging in what you love, not sought directly.
Treating happiness as an explicit goal can lead to confusion and disappointment.
#support-systems

Supporting Mental Health for Students

Colleges must enhance mental health education in classrooms to effectively support students.
Students are increasingly struggling with mental health issues, with many going unsupported.
Emotional health education is vital for preventing worsening mental health crises among college students.

My older mom is losing her memory. I'm rushing to plan my wedding while she still remembers my partner.

The author emphasizes the emotional challenges of caring for a parent with memory loss and the importance of seeking support.

6 Things Nobody Tells You About Being A Stepparent

Stepparents often face unique challenges and feelings of isolation, emphasizing the need for support and community among peers.

Supporting Mental Health for Students

Colleges must enhance mental health education in classrooms to effectively support students.
Students are increasingly struggling with mental health issues, with many going unsupported.
Emotional health education is vital for preventing worsening mental health crises among college students.

My older mom is losing her memory. I'm rushing to plan my wedding while she still remembers my partner.

The author emphasizes the emotional challenges of caring for a parent with memory loss and the importance of seeking support.

6 Things Nobody Tells You About Being A Stepparent

Stepparents often face unique challenges and feelings of isolation, emphasizing the need for support and community among peers.
moresupport-systems

Teens and Deepfake Nudes: Digital Bullying's New Frontier

Accessible deepfake apps pose serious risks, allowing easy creation of damaging explicit images, primarily among teenagers as pranks.
Victims face profound emotional consequences, including shame and anxiety, necessitating parental guidance and open dialogue about online behavior.

The Benefits of Human Touch

Human touch is essential for health, emotional communication, and development, especially in infants, marking its importance in societal interactions.

Dear Abby: She's another man's fiancee. Is there still hope for me?

Holding on to a non-reciprocated love can be emotionally harmful; prioritize your self-respect.

Can dogs suffer from depression too, or is it just a human issue?

Dogs experience emotional crises similar to humans, affected by factors such as environment and personal connections.
#parenting-challenges

Why do I feel a wave of sadness before breastfeeding?

D-MER is a condition that causes brief feelings of sadness during breastfeeding, distinguishing it from postpartum depression.

How Children Respond to the Illness of a Parent

Children often feel frightened when parents are ill, which can manifest as anxiety or anger.

Why do I feel a wave of sadness before breastfeeding?

D-MER is a condition that causes brief feelings of sadness during breastfeeding, distinguishing it from postpartum depression.

How Children Respond to the Illness of a Parent

Children often feel frightened when parents are ill, which can manifest as anxiety or anger.
moreparenting-challenges

The Abortion Debate Could Open an Overdue Conversation on Pregnancy Loss

October is designated as Pregnancy and Infant Loss Awareness Month to acknowledge the emotional toll of miscarriages, stillbirths, and the varied perceptions on pregnancy loss.
#sobriety

I used to trauma dump on my dates because alcohol made me lose control of my emotions. Sobriety saved my dating life.

Sobriety transformed my dating life by allowing for more authentic emotional connections, moving away from trauma dumping.

Celebrating Six Years Sober: Here's How I Did It - Tiny Buddha

The author reflects on six years of sobriety, revealing an emotional and mental addiction to alcohol despite not exhibiting typical signs of physical dependence.

I used to trauma dump on my dates because alcohol made me lose control of my emotions. Sobriety saved my dating life.

Sobriety transformed my dating life by allowing for more authentic emotional connections, moving away from trauma dumping.

Celebrating Six Years Sober: Here's How I Did It - Tiny Buddha

The author reflects on six years of sobriety, revealing an emotional and mental addiction to alcohol despite not exhibiting typical signs of physical dependence.
moresobriety

Everyday Philosophy: Are Stoicism and Buddhism unhealthy philosophies?

Healthy detachment is a fine line; too much can lead to emotional disengagement, while attachment can lead to suffering.
#self-reflection

Stop Ruminating and Start Processing Your Painful Past

Processing painful memories is essential for emotional and physical well-being.
Writing helps in letting go of secrets and understanding past experiences.

Let Your Tears Flow: The Proven Benefits of Crying - Tiny Buddha

Crying is a courageous expression of emotions that aids self-understanding and emotional regulation.

Stop Ruminating and Start Processing Your Painful Past

Processing painful memories is essential for emotional and physical well-being.
Writing helps in letting go of secrets and understanding past experiences.

Let Your Tears Flow: The Proven Benefits of Crying - Tiny Buddha

Crying is a courageous expression of emotions that aids self-understanding and emotional regulation.
moreself-reflection
#mental-health

I have cancer. How can I stop my anger from engulfing me? | Ask Philippa

Anger is a natural response to difficult experiences and can be processed healthily despite societal stigma.

How to Identify the Subtle Traits of Toxic Relationships

Toxic individuals create stress and emotional pain, often stemming from underlying psychological issues and childhood trauma.

I Had a Scare That Could Have Altered My Sex Life Forever. My Wife's Response Was Brutal.

Struggling with shame and inadequacy during health issues, the author feels emotionally fragile due to unresponsive communication from his wife.

I have cancer. How can I stop my anger from engulfing me? | Ask Philippa

Anger is a natural response to difficult experiences and can be processed healthily despite societal stigma.

How to Identify the Subtle Traits of Toxic Relationships

Toxic individuals create stress and emotional pain, often stemming from underlying psychological issues and childhood trauma.

I Had a Scare That Could Have Altered My Sex Life Forever. My Wife's Response Was Brutal.

Struggling with shame and inadequacy during health issues, the author feels emotionally fragile due to unresponsive communication from his wife.
moremental-health

When You're Not Quite Ready to Forgive

Forgiveness can effectively reduce long-lasting resentment; however, individuals must choose when and if to forgive without pressure from others.
#child-development

How to Understand Your Child's Screenings for Autism and Other Conditions

Early detection and treatment of developmental conditions in children is essential, but screening results can be complex and unclear.

I Found Out What My Son Has Been Watching at His Friend's House. Uh Oh.

Establishing and maintaining healthy boundaries in children's friendships is crucial for emotional well-being, especially when faced with inappropriate influences.

How to Understand Your Child's Screenings for Autism and Other Conditions

Early detection and treatment of developmental conditions in children is essential, but screening results can be complex and unclear.

I Found Out What My Son Has Been Watching at His Friend's House. Uh Oh.

Establishing and maintaining healthy boundaries in children's friendships is crucial for emotional well-being, especially when faced with inappropriate influences.
morechild-development

Ian McKellen says he is fine but has emotional residues' after onstage fall

McKellen has physically recovered from his fall but is emotionally dealing with the aftermath.
Despite his fall, McKellen remains determined to continue his acting career.

Why Is the Loneliness Epidemic so Hard to Cure?

Loneliness has increasingly become a significant issue exacerbated by the Covid-19 pandemic, affecting numerous individuals deeply.

Can We Have Too Much Love and Sex?

Being overly intense in love can disrupt balance in relationships, impairing partners' ability to flourish.
True love must respect autonomy, avoiding behaviors that stem from emotional dependency.

The liberating truth is: they're probably not thinking about you': Oliver Burkeman on how to quit people-pleasing

People-pleasing and anxiety stem from a desire to manage others' perceptions, which is ultimately an unrealistic and unachievable goal.

When my kids are grumpy, I stick to the basics. A protein-filled snack, bath, or outside time almost always works.

Providing protein-filled snacks and using calming activities like baths can help soothe cranky children.

Ben Affleck once said there's not 'enough followers' to fulfill J.Lo's sense of 'longing' and 'pain'

Jennifer Lopez's childhood emotional neglect influences her adult life, as fame cannot fill the void of longing she experiences.

Nurses play key role in addressing mental well-being for people after a stroke

Nurses are vital in managing psychosocial health challenges for stroke patients, necessitating better screening practices.
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