""I am a very lonely person, and my pet has been my only source of companionship. Losing my pet felt like losing a part of myself.""
""The bond shared with pets means their loss brings about similar grief reactions as one would experience after losing a human being.""
The article discusses the emotional toll of losing a pet, which can evoke grief akin to human loss. An exploratory study led by Azmi Subha Adil Paramarta revealed that individuals experience intense grief responses, including anxiety and feelings of unworthiness. The research highlights the significance of engaging in coping strategies like emotional expression and memorializing while also emphasizing the importance of support systems from friends and community, helping individuals navigate the profound sorrow associated with pet bereavement.
Read at Psychology Today
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