Caitlin Clark, a WNBA star, emphasizes the importance of mental and physical health. She unwinds with Disney movies and calming music, stating that sleep is vital for recovery. For stress management, she enjoys rewatching classics like 'The Parent Trap.' Her pre-game rituals include calming music or silence and journaling to maintain focus. After games, she relaxes by golfing, walking, and dining with teammates. Regular consultations with a sports psychologist help her balance stress and joy effectively.
Caitlin Clark, 23, enjoys unwinding with Disney movies and calming music, saying, 'There's no better rest and recovery than just straight up sleeping.'
Managing stress is key for Caitlin Clark, who finds comfort in rewatching Disney classics, stating, 'The Parent Trap never gets old, even though I know every single word in it.'
Her pre-game ritual includes calming melodies or silence, and journaling to maintain focus: 'It makes me really intentional about what I want to accomplish.'
Clark regularly checks in with a sports psychologist, saying, 'I don't just talk about things that stress me out but also the joys in my life.'
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