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from Washingtonian - The website that Washington lives by.
4 hours ago
Health

Is Waiting for Election Results Bad for Your Heart? - Washingtonian

Contentious elections significantly raise heart attack risks, particularly for those with pre-existing stress conditions.

Meet the Kilkenny man running six ultra marathons across six counties in six days in memory of late dad

David Carter runs to honor his late father, Charlie Carter, raising funds for charities, motivated by love and shared memories on significant anniversaries.

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Quick, Easy Recipes to Add to Your Dinner Rotation

Family meals positively affect children's well-being, reducing stress and boosting self-esteem while enhancing vocabulary development through conversation.

This additive in energy drinks and dietary supplements may cause serious heart issues, study warns

Taurine may increase the risk of heart attack by destabilizing arterial plaques despite reducing their size.

Bonow Honored as Distinguished Scientist by American Heart Association - News Center

Robert Bonow, MD, honored as a 2024 Distinguished Scientist by the American Heart Association for his contributions to cardiovascular disease research.

Is Waiting for Election Results Bad for Your Heart? - Washingtonian

Contentious elections significantly raise heart attack risks, particularly for those with pre-existing stress conditions.

Meet the Kilkenny man running six ultra marathons across six counties in six days in memory of late dad

David Carter runs to honor his late father, Charlie Carter, raising funds for charities, motivated by love and shared memories on significant anniversaries.

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Quick, Easy Recipes to Add to Your Dinner Rotation

Family meals positively affect children's well-being, reducing stress and boosting self-esteem while enhancing vocabulary development through conversation.

This additive in energy drinks and dietary supplements may cause serious heart issues, study warns

Taurine may increase the risk of heart attack by destabilizing arterial plaques despite reducing their size.

Bonow Honored as Distinguished Scientist by American Heart Association - News Center

Robert Bonow, MD, honored as a 2024 Distinguished Scientist by the American Heart Association for his contributions to cardiovascular disease research.
moreheart-health

The 4 New Year's Resolutions Cardiologists Always Make

Cardiovascular health should be a priority in New Year's resolutions because cardiovascular disease is the leading cause of death in America.
Committing to regular exercise is a key New Year's resolution for improving cardiovascular health.

Best Supplements To Lower Cholesterol: 4 Best Dietary Supplements for Lowering Cholesterol Levels - Washingtonian

In today's health-conscious world, managing cholesterol levels has become a priority for many.
from New York Post
11 months ago

Stress-eating comfort food just makes stress worse, study finds - here's why and what to eat instead

Eating fatty food during or before a stressful event reduces brain and heart functioning and slows down the body's recovery from stress.
Eating high-fat foods under stress reduces cardiovascular function and oxygen flow to the brain.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
#vegan diet

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
morevegan diet
#sedentary behavior

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.
moresedentary behavior

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

Your heart doesn't just want vacation-it's craving work-life balance

Flexible work schedules can reduce the risk of heart disease and have no negative impact on productivity.
Mitigating stressful workplace conditions and promoting work-life balance can improve heart health and potentially allow for a longer life.
#Wegovy

The Obesity-Drug Era Starts Now

Obesity drugs like Wegovy are becoming more accessible to patients and may become a routine part of healthcare.
A recent study shows that Wegovy can have profound effects on heart health, opening up the drug to more patients.
The FDA has approved another obesity drug, Zepbound, which may be more potent and cheaper than Wegovy.

The Obesity-Drug Era Starts Now

Obesity drugs like Wegovy are becoming more accessible to patients and may become a routine part of healthcare.
A recent study shows that Wegovy can have profound effects on heart health, opening up the drug to more patients.
The FDA has approved another obesity drug, Zepbound, which may be more potent and cheaper than Wegovy.

The Obesity-Drug Era Starts Now

Obesity drugs like Wegovy are becoming more accessible to patients and may become a routine part of healthcare.
A recent study shows that Wegovy can have profound effects on heart health, opening up the drug to more patients.
The FDA has approved another obesity drug, Zepbound, which may be more potent and cheaper than Wegovy.

The Obesity-Drug Era Starts Now

Obesity drugs like Wegovy are becoming more accessible to patients and may become a routine part of healthcare.
A recent study shows that Wegovy can have profound effects on heart health, opening up the drug to more patients.
The FDA has approved another obesity drug, Zepbound, which may be more potent and cheaper than Wegovy.
moreWegovy
#physical activity

Study Finds "Hierarchy" of Physical Activities Healthier Than Sitting - Sleeping is One

Engaging in short bursts of physical activity throughout the day can have positive effects on heart health.
Replacing sitting with moderate to vigorous activity, such as running or brisk walking, is the most beneficial change for heart health.

Study Finds "Hierarchy" of Physical Activities Healthier Than Sitting - Sleeping is One

Engaging in short bursts of physical activity throughout the day can have positive effects on heart health.
Replacing sitting with moderate to vigorous activity, such as running or brisk walking, is the most beneficial change for heart health.

Study Finds "Hierarchy" of Physical Activities Healthier Than Sitting - Sleeping is One

Engaging in short bursts of physical activity throughout the day can have positive effects on heart health.
Replacing sitting with moderate to vigorous activity, such as running or brisk walking, is the most beneficial change for heart health.

Study Finds "Hierarchy" of Physical Activities Healthier Than Sitting - Sleeping is One

Engaging in short bursts of physical activity throughout the day can have positive effects on heart health.
Replacing sitting with moderate to vigorous activity, such as running or brisk walking, is the most beneficial change for heart health.
morephysical activity
#exercise

The experts: Cardiologists on 20 simple, successful steps to a healthy heart

Regular exercise is key for maintaining heart health.
It's important to be aware of your body's capabilities and risk factors for heart disease.
Overexertion can be dangerous, especially for those with underlying heart conditions.

The experts: Cardiologists on 20 simple, successful steps to a healthy heart

Regular exercise is key for maintaining heart health.
It's important to be aware of your body's capabilities and risk factors for heart disease.
Overexertion can be dangerous, especially for those with underlying heart conditions.

The experts: Cardiologists on 20 simple, successful steps to a healthy heart

Regular exercise is key for maintaining heart health.
It's important to be aware of your body's capabilities and risk factors for heart disease.
Overexertion can be dangerous, especially for those with underlying heart conditions.

The experts: Cardiologists on 20 simple, successful steps to a healthy heart

Regular exercise is key for maintaining heart health.
It's important to be aware of your body's capabilities and risk factors for heart disease.
Overexertion can be dangerous, especially for those with underlying heart conditions.
moreexercise
#AI

AI could tackle avoidable' heart attack deaths, study finds

AI can predict if a person is at risk of a heart attack up to 10 years in advance
AI could improve treatment for almost half of patients
AI program trained using information on changes in fat around inflamed arteries

AI could tackle avoidable' heart attack deaths, study finds

AI can predict if a person is at risk of a heart attack up to 10 years in advance
AI could improve treatment for almost half of patients
AI program trained using information on changes in fat around inflamed arteries

AI could tackle avoidable' heart attack deaths, study finds

AI can predict if a person is at risk of a heart attack up to 10 years in advance
AI could improve treatment for almost half of patients
AI program trained using information on changes in fat around inflamed arteries

AI could tackle avoidable' heart attack deaths, study finds

AI can predict if a person is at risk of a heart attack up to 10 years in advance
AI could improve treatment for almost half of patients
AI program trained using information on changes in fat around inflamed arteries
moreAI
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