#heart health

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How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Smart Starts for a Healthy Heart

Morning routines can benefit from healthier choices incorporating habit stacking for better health.

This additive in energy drinks and dietary supplements may cause serious heart issues, study warns

Taurine may increase the risk of heart attack by destabilizing arterial plaques despite reducing their size.

Seven Steps to Keep Your Brain Healthy

A healthy, heart-conscious lifestyle may prevent Alzheimer's and other neurological diseases by reducing risk factors associated with cognitive decline.

Eating Pecans: Good for You or Not? Top Health Benefits and Risks

Pecans are a nutritional powerhouse, beneficial for heart health and may support weight loss.

The human heart shows signs of ageing after just a month in space

Engineered heart tissue weakened and underwent age-like changes after one month in microgravity, highlighting spaceflight's detrimental cardiovascular effects.

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Smart Starts for a Healthy Heart

Morning routines can benefit from healthier choices incorporating habit stacking for better health.

This additive in energy drinks and dietary supplements may cause serious heart issues, study warns

Taurine may increase the risk of heart attack by destabilizing arterial plaques despite reducing their size.

Seven Steps to Keep Your Brain Healthy

A healthy, heart-conscious lifestyle may prevent Alzheimer's and other neurological diseases by reducing risk factors associated with cognitive decline.

Eating Pecans: Good for You or Not? Top Health Benefits and Risks

Pecans are a nutritional powerhouse, beneficial for heart health and may support weight loss.

The human heart shows signs of ageing after just a month in space

Engineered heart tissue weakened and underwent age-like changes after one month in microgravity, highlighting spaceflight's detrimental cardiovascular effects.
moreheart-health

The 4 New Year's Resolutions Cardiologists Always Make

Cardiovascular health should be a priority in New Year's resolutions because cardiovascular disease is the leading cause of death in America.
Committing to regular exercise is a key New Year's resolution for improving cardiovascular health.

Best Supplements To Lower Cholesterol: 4 Best Dietary Supplements for Lowering Cholesterol Levels - Washingtonian

In today's health-conscious world, managing cholesterol levels has become a priority for many.

Stress-eating comfort food just makes stress worse, study finds - here's why and what to eat instead

Eating fatty food during or before a stressful event reduces brain and heart functioning and slows down the body's recovery from stress.
Eating high-fat foods under stress reduces cardiovascular function and oxygen flow to the brain.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

Here's A List Of Foods Cardiologists Say They Would Never Touch, And The Reasons Why

Cardiologists avoid certain foods for heart health, including chopped liver and breakfast sausages.
These foods are high in saturated fat, trans fats, sodium, and cholesterol, which can raise blood pressure and increase the risk of heart disease.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
#vegan diet

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
morevegan diet
#sedentary behavior

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.
moresedentary behavior

The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP

Sedentary behavior has clear adverse associations with heart health outcomes, regardless of duration.
Replacing sedentary time with sleeping time or engaging in moderate-vigorous activity can improve heart health.
Light activity is more beneficial than sleeping for heart health.
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