#walking
#walking

fromwww.independent.co.uk

2 weeks ago

These exercise apps reward steps with freebies but which ones are worth the effort?

Walking not only improves mood but also reduces depression and anxiety, promotes heart health, and boosts memory.

#health

3 weeks ago

Public health

Why walking further and faster could cut your risk of heart attack and stroke

fromwww.bbc.com

Health

Just 7,000 steps a day cuts health risks, study says

fromBuzzFeed

fromwww.independent.co.uk

Exercise

Doctors Have Found That Walking 10K Steps A Day Isn't Necessary, So Read This Before You Go On That Run

3 weeks ago

Public health

Why walking further and faster could cut your risk of heart attack and stroke

fromwww.bbc.com

Health

Just 7,000 steps a day cuts health risks, study says

fromBuzzFeed

Exercise

Doctors Have Found That Walking 10K Steps A Day Isn't Necessary, So Read This Before You Go On That Run

more#health

fromTravel + Leisure

12 Comfy, Podiatrist-loved Shoes Perfect for Summer Travel-Shop Vionic, Brooks, New Balance, and More From $19

Comfortable footwear is essential for navigating NYC on foot and for long walking days.

Alternative transportation

7,000 steps a day could be enough to improve health, say researchers

Walking 7,000 steps daily reduces risks of serious health issues, including dementia, cancer, and cardiovascular disease.

fromTravel + Leisure

This 3,700-mile Trail Will Connect Washington State to Washington, D.C.-and 2,000 Miles Are Already Open to Travelers

The Great American Rail Trail is an ambitious project that provides a car-free path across the U.S. for walkers and cyclists.

fromTODAY.com

Teaching Your Baby How to Walk? Grab Two Limes

Using small objects like limes can help toddlers develop their walking skills by providing stability and focus.

fromGothamist

fromRedfin | Real Estate Tips for Home Buying, Selling & More

We're walking: Study finds New Yorkers in 4 boroughs walk, bike more than rest of US

New York City's four boroughs excel in active transportation, with Manhattan leading the U.S. in trips made by foot or bike.

The Top 10 Cities Where You Can Live Car-Free

The typical new car today costs almost $49,000 - near a record high. Used cars are also flirting with all-time highs. That's because car prices skyrocketed during the pandemic and have hardly fallen since, making car ownership one of the biggest financial burdens Americans face.

Alternative transportation

fromWest Side Rag

2 months ago

Upper West Side, Unexplored: The Blocks We Never Walk

I realized to my horror that I'm not even close to knowing the little patch of the city I call home.

Upper West Side

Women in technology

2 months ago

Conversations with strangers: inviting people to join my daily walk has made my life fuller | Jacqueline Asiimwe

Walking has profound cultural and personal significance, creating bonds and fostering resilience across different life stages.

#mental-health

fromPsychology Today

Mental health

Walking Together: Lessons From the 10,000-Step Challenge

Walking daily can significantly enhance mental well-being, making it an effective strategy for mental health improvement.

fromMiami Herald

Mental health

How much walking can boost your brain? See what movement triggers

Walking improves mental health by reducing stress, anxiety, and depression, benefiting both brain and heart health.

fromPsychology Today

Mental health

Walking Together: Lessons From the 10,000-Step Challenge

Mental health

fromMiami Herald

How much walking can boost your brain? See what movement triggers

Walking improves mental health by reducing stress, anxiety, and depression, benefiting both brain and heart health.

20 Irish walks in 10,000 steps or under - from coastal stunners to buggy-friendly trails

Ireland is an ideal walking destination with many trails under 10,000 steps.

fromCN Traveller

4 years ago

23 best walks in London to enjoy the capital by foot, according to our local team

The best walks in London provide joy, fresh air, and a sense of accomplishment while being a cost-effective activity.

Exploring walking routes like the South Bank, Epping Forest, and Richmond enhances the experience of the capital.

Travel

fromConde Nast Traveler

fromwww.independent.co.uk

A 300-mile Walk Along Japan's Ancient Pilgrimage Routes

Walking serves as a powerful means of self-discovery and reconnection with the world.

London

4 months ago

The UK and Ireland's best pilgrimage routes to walk this year

The Independent champions accessible journalism, relying on donations to support unbiased reporting across various critical issues in society.

Fashion & style

fromTravel + Leisure

4 months ago

I Easily Walked 20,000+ Steps in Las Vegas Pain-free in These Birkenstock Sandals

A memorable experience in Las Vegas is enhanced by comfortable footwear, showcasing the importance of choosing the right shoes for long walks.