The Independent focuses on critical societal issues such as reproductive rights and climate change, promoting accessible, unbiased journalism funded by donations. The article highlights the importance of supporting active reporting, particularly in today's charged political climate. Additionally, it discusses the health benefits of walking, noting its positive effects on mental health and well-being. With May designated as National Walking Month, the piece encourages people to engage with nature through various scenic trails and walking paths available year-round, underpinning the dual-purpose of seeking fulfillment and health benefits through walking.
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Walking not only improves mood by increasing endorphin levels but also plays a significant role in reducing mental health issues like depression.
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