#physical-activity

#physical-activity

"Whether it's a young person who brushes off a fall or someone older who thinks it's just a part of aging, it's important to understand that falls can lead to complications like infections or long-term disability."

"In general, individuals who went to bed earlier engaged in more frequent and longer physical activity per day than those who habitually went to bed later."

Cycling hasn't just kept me moving. It's kept me young. I ride my bike 30 to 50 miles a day, walk with confidence, and still play basketball.

Walking speed at age 45 has been linked to significant brain aging markers, with slower walkers experiencing greater cognitive decline and reduced brain volume over time.

Momentum Park(our) offers an interactive experience that combines Parkour with educational insights about physical movement and urban play, aimed at all ages.

It's hard to bring those days back since we live in a totally different era right now. But what parents can do now is to create specific times when everyone has to put down their phones and play a game.

I waited until later to have kids, and I thought it would mean slowing down. Instead, I feel more active as an older mom than before having kids.

Failure to do this will risk a reduction in physical activity levels, a negative impact on physical and mental health, greater health inequalities and lower productivity.

During Mini Mornings, our mini jumpers have exclusive access to a massive trampoline area, dodgeball court, custom airtrack, and a colorful playground.

This research highlights the impact of leaderboards in promoting physical activity through social influence and competition, suggesting tailored approaches based on individuals' prior activity levels.

Rugby is a popular international sport ideal for developing strength, endurance, agility, and speed, making it enjoyable to play casually and competitively.

Walking pads provide a practical solution for incorporating physical activity into busy lives, allowing users to add steps while working or relaxing without major disruptions.

Physical activity plays a vital role in child development and can significantly benefit children on the autism spectrum, enhancing various skills and behaviors.

"A walk isn't just good for your body; it's a simple, powerful way to care for your mind and soul."

...you're characterizing your daughter in a negative way, diminishing her genuine interests... your real goal is for her to have a strong body that can do what she needs it to do.

The user needs to take at least 100 steps to gain one minute of screen time on their most-used apps. Users can increase the number of required steps.