The study investigates the influence of leaderboards on physical activity among university students using Fitbit data. It explores how competition and social factors affect exercise behavior and reveals that prior activity levels and leaderboard size modulate these effects. The researchers found that leaderboards can drive healthful activity by fostering competition and social interaction, but their effectiveness varies depending on individuals' existing activity levels. The comprehensive analysis draws on a dataset from 516 undergraduates, emphasizing the need for personalized approaches in promoting physical fitness through technological means.
This research highlights the impact of leaderboards in promoting physical activity through social influence and competition, suggesting tailored approaches based on individuals' prior activity levels.
Our findings indicate that leaderboards can effectively boost motivation and participation in physical activities, particularly when customized to the user's baseline activity and social dynamics.
Collection
[
|
...
]