#in-person-bullying
#in-person-bullying
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#mental-health #psychology #education #parenting #personal-growth #vulnerability #resilience #emotional-health
#masculinity
Relationships
fromSilicon Canals
1 day agoI want to say something that my generation rarely says out loud: being tough your whole life doesn't actually protect you from loneliness - it just means you're better at hiding it from everyone, including yourself - Silicon Canals
Being tough can lead to loneliness and isolation, as it prevents genuine connections and vulnerability.
Mental health
fromSilicon Canals
3 days agoI grew up in a family where asking for help was the same as admitting weakness - and now I'm 66 and sitting alone with problems I don't know how to solve because I never learned how to say "I'm struggling" - Silicon Canals
Asking for help is often perceived as a weakness, rooted in deep-seated beliefs about masculinity and self-reliance.
Humor
fromSilicon Canals
21 hours agoPeople who laugh before they finish telling a painful story aren't handling it well. They're releasing the listener from having to respond to it seriously, which is a skill they learned from people who couldn't. - Silicon Canals
Laughter during painful stories often serves as a social cue to ease discomfort rather than indicating healing.
#parenting
Parenting
fromPsychology Today
3 days ago3 Mistakes That Fuel an Angry Adult Child
Overexplaining escalates conflict, while emotional acknowledgment helps to calm angry adult children.
fromwww.businessinsider.com
2 days agoA facial injury changed my appearance and my life. I'm strong and confident now, and I want others to feel the same.
After my surgery, I woke up in pain and noticed my eye moving more slowly. Over time, my eyelid drooped and my eye turned, leading to numerous tests.
Medicine
Psychology
fromSilicon Canals
14 hours agoPsychology says people who constantly apologize for things that aren't their fault aren't being polite. They grew up in an environment where someone else's bad mood was always their responsibility to fix - Silicon Canals
Over-apologizing often stems from childhood experiences that teach individuals to manage others' emotions, leading to chronic self-blame and anxiety.
Psychology
fromSilicon Canals
18 hours agoThe people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals
Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.
Mindfulness
fromSilicon Canals
3 days agoPsychology says people who get irrationally angry at small inconveniences - the slow driver, the loud chewer, the coworker who replies all - aren't actually angry about the inconvenience at all, they're carrying a much larger weight that they have no safe outlet for, and the small thing that breaks them is never the real thing, it's just the only thing in their day they're allowed to be visibly upset about without anyone asking a follow-up question - Silicon Canals
Small frustrations often mask deeper emotional struggles and unresolved issues.
Mental health
fromSilicon Canals
2 days agoMost men who grew up in the 1960s and 70s were taught that admitting you needed help was a character flaw. Finally, we are discovering that openness has its own kind of strength. - Silicon Canals
Men are taught to suppress emotions, leading to loneliness and health issues.
Mindfulness
fromSilicon Canals
3 days agoPsychology says people who can walk away from an argument without needing the last word aren't passive or weak - they've learned that some people don't argue to understand, they argue to win, and disengaging from a game that was never designed to have a fair outcome is one of the most sophisticated emotional skills a person can develop, even though it almost always gets mistaken for not caring - Silicon Canals
Walking away from unproductive arguments reflects wisdom, not weakness, and is essential for emotional health.
Psychology
fromSilicon Canals
2 days agoSocial psychologists found that people who keep their living spaces immaculate aren't necessarily organized - many of them learned that a clean house was the only form of control available in a childhood where everything else was unpredictable - Silicon Canals
Compulsive cleanliness in some individuals is a trauma response linked to childhood adversity, not merely a sign of organization or virtue.
Psychology
fromSilicon Canals
3 days agoPsychology says people who rehearse conversations in their head before making a phone call aren't anxious for no reason - at some point in their life, saying the wrong thing had real consequences, and now they edit every sentence before it leaves their mouth like a person who learned the hard way that words can't be taken back once they land on someone who keeps score - Silicon Canals
Mental rehearsals before phone calls stem from past negative experiences and can significantly impact communication behavior.
Psychology
fromSilicon Canals
3 days agoThe people who talk about their childhood like it was fine but can't remember most of it aren't lying. The absence of memory and the absence of trauma feel identical from the inside until something cracks the seal, and by then the person has built an entire adult identity on the version where nothing happened. - Silicon Canals
Childhood amnesia affects memory retention, leading to a lack of vivid recollections from early years despite having a normal upbringing.
Psychology
fromSilicon Canals
3 days agoPsychology says the art of not caring what others think isn't something you decide to do one day - it's a quiet skill built over years of noticing how much of your life was being shaped by opinions of people who weren't actually paying attention to you in the first place - Silicon Canals
People overestimate how much others notice their actions and appearance, leading to unnecessary self-consciousness.
#emotional-intelligence
Mindfulness
fromSilicon Canals
4 days agoPsychology says people who stay calm under pressure aren't suppressing their emotions - they've built a relationship with discomfort that most people spend their whole lives avoiding - Silicon Canals
Calm individuals process emotions differently, using reappraisal instead of suppression to manage stress and discomfort.
Psychology
fromSilicon Canals
4 days agoPsychology says the people who seem impossible to offend aren't thick-skinned. They decided long ago that showing hurt gives others a map they haven't earned, so they absorb the wound and reclassify it as information - Silicon Canals
Emotional toughness often masks deep sensitivity, leading individuals to absorb pain without showing it, as vulnerability can be weaponized by others.
Mental health
fromSilicon Canals
5 days agoPsychology says people who describe themselves as self-sufficient aren't always describing a strength. Sometimes they're describing the scar tissue that formed where the need for other people used to be, and they've carried it so long they genuinely mistake the numbness for peace. - Silicon Canals
Self-reliance is often mistaken for strength, but true strength includes the ability to seek help and share vulnerabilities.
Psychology
fromSilicon Canals
4 days agoPsychology says people who replay conversations in their head didn't develop that habit by accident - most of them learned early that saying the wrong thing had real consequences, and now their brain replays every exchange searching for mistakes and misfires like a security system that was installed in childhood and has never once been turned off - Silicon Canals
Replaying conversations stems from early experiences where words had significant consequences, leading to a defense mechanism of constant analysis.
Mental health
fromSilicon Canals
5 days agoThe person who thrives during a crisis and falls apart during ordinary weeks isn't broken. Their entire operating system was built for emergencies, and peace registers as a system error because they never learned what competence feels like without urgency underneath it. - Silicon Canals
Crisis-thrivers are often dysregulated, struggling with normalcy after emergencies, revealing a deeper issue with their nervous system's response to stress.
Mental health
fromSilicon Canals
6 days agoPsychology says the adults most likely to end up in therapy aren't the ones who had dramatic or obviously painful childhoods - they're the ones who grew up in households where everything was technically fine, nobody was cruel, and something essential was quietly missing in a way that took decades to find the words for - Silicon Canals
Emotional neglect in seemingly fine childhoods can have profound effects, leaving individuals feeling their inner world doesn't matter.
Psychology
fromSilicon Canals
4 days agoPsychology says people who make others light up when they first meet them have usually known what it feels like to be overlooked - and instead of becoming bitter about it, they made a quiet decision at some point in their life that no one in their presence would ever feel that invisible again, and that choice is one of the most powerful things a human being can do with their own pain - Silicon Canals
Warm individuals often transform their experiences of invisibility into empathy, making others feel valued and seen.
Psychology
fromSilicon Canals
5 days agoPsychology says people who grew up in the 1960s and 70s don't handle hardship better than everyone else because they are stronger - they handle it better because they were never offered the alternative, and a person who was never offered the alternative develops a relationship with difficulty that people who were offered it spend their whole lives trying to build in a gym - Silicon Canals
Struggling is a norm for my generation because we never knew life could be comfortable.
fromPsychology Today
1 month agoWhen School Traditions Hurt
While events such as "Mother's Day Crafts," "Daddy and Daughter Dances," and "Grandparents' Breakfasts" are often planned with good intentions, they can unintentionally leave some children feeling invisible and serve as another painful reminder that their lives have changed forever.
Parenting
fromPsychology Today
3 weeks agoWhy Do Some Girls Form Deadly Pacts?
Isabelle Valdez, 15, and Lois Lippert, 14, were accused of plotting to murder a classmate, with Valdez admitting to planning to use a knife found in her backpack. In an apology, she expressed feelings of being 'disgusting, cruel, and useless,' indicating deep-seated issues.
Psychology
fromInside Higher Ed | Higher Education News, Events and Jobs
1 month agoYouth Suicide Rates Decline, Risks Remain
The number of suicides per 100,000 young people ages 10 to 24 declined by nearly 12 percent, from 11 to 9.7, between 2021 and 2024. The decrease was driven largely by reductions among young men, whose suicide levels fell by nearly 15 percent, while suicides among young women declined by about 2 percent.
Mental health
fromPsychology Today
2 months agoThe Powerful Impact of Peer Victimization on Teen Depression
Being a target of negative experiences by one's peers has consistently been related to decreased self-worth, poor engagement in school, and worse grades among children and adolescents. One of the most consistent of these consequences is depressive symptoms. Put simply, kids' mental health is strongly impacted by being picked on by their classmates at school. Our recently published study examined data from over 100,000 Brazilian adolescents to disentangle how pernicious the effect of being victimized was on reports of symptoms of depression.
Mental health
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