#social-anxiety

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#communication

Best of "How To": Make Small Talk

Overcoming social awkwardness involves practicing conversation and understanding that it's a common experience.

Ask Amy: I'm shocked by her parting words, and I wonder if my other friends' dislike me, too

The letter writer is shocked and hurt after a couple they thought were close friends abruptly cut off contact.
The letter writer is questioning their behavior and wondering if other friends feel the same way.

Best of "How To": Make Small Talk

Overcoming social awkwardness involves practicing conversation and understanding that it's a common experience.

Ask Amy: I'm shocked by her parting words, and I wonder if my other friends' dislike me, too

The letter writer is shocked and hurt after a couple they thought were close friends abruptly cut off contact.
The letter writer is questioning their behavior and wondering if other friends feel the same way.
morecommunication

The Ideal New Year's Eve Party for People Who Want to Go Out but Also Stay In

New Year's Eve can induce social anxiety, with many wishing for a more comfortable celebration.
An ideal party blends entertainment, introspection, and a thoughtful environment for guests.
The perfect New Year's gathering combines humor and a bit of nostalgia in its design.
#holidays

Overwhelmed? Your ADHD Guide to Thriving This Holiday Season

Holidays can be overwhelming and exhausting for neurodivergent individuals due to sensory overload, social anxiety, and pressure to engage.

13 Wild Incidents That Totally Ruined People's Holiday Gatherings

Family gatherings can reveal complex relationships and dynamics, leading to embarrassing and uncomfortable moments.
Social anxiety can surface during family events, sometimes exacerbated by the actions and expectations of others.

Overwhelmed? Your ADHD Guide to Thriving This Holiday Season

Holidays can be overwhelming and exhausting for neurodivergent individuals due to sensory overload, social anxiety, and pressure to engage.

13 Wild Incidents That Totally Ruined People's Holiday Gatherings

Family gatherings can reveal complex relationships and dynamics, leading to embarrassing and uncomfortable moments.
Social anxiety can surface during family events, sometimes exacerbated by the actions and expectations of others.
moreholidays

Rachael Ray doesn't read about herself online, but explains why she 'loved' website dedicated to hating her

Rachael Ray embraces criticism, viewing a hate website as a testament to her viewership rather than a source of distress.

Hurkle-Durkling, The Morning Shed, & 8 More Wellness Trends That Defined 2024

TikTokers are using 'rejection therapy' to overcome social anxiety through uncomfortable public interactions.
#mental-health

5 Ways Anxiety Crushes Teens and How to Ease the Burden

Chronic anxiety among teens can be debilitating and is often fueled by academic pressure and social fears.

Social Anxiety vs. General Anxiety - How do they differ

Discussions on mental health have become more open, yet many confuse social anxiety with general anxiety despite their differences.

Hormones And Social Anxiety: Exploring The Effect Of Hormones On Social Anxiety

Hormonal imbalances significantly affect social anxiety levels, with hormones like cortisol, testosterone, and estrogen playing critical roles.

It's My First Sober Holiday Season. What on Earth Do I Do About All the Parties?

Navigating your first sober holiday season can be challenging, but preparation and support are crucial for maintaining recovery.

Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

Rejection therapy can help individuals overcome social anxiety and fear of rejection through repeated exposure to rejection experiences.

Anxiety lives in YOUR gut - and scientists may have a way to treat it

Gut microbes from people with social anxiety can induce anxiety in mice.
Targeting the gut microbiota may offer potential treatments for anxiety disorders.

5 Ways Anxiety Crushes Teens and How to Ease the Burden

Chronic anxiety among teens can be debilitating and is often fueled by academic pressure and social fears.

Social Anxiety vs. General Anxiety - How do they differ

Discussions on mental health have become more open, yet many confuse social anxiety with general anxiety despite their differences.

Hormones And Social Anxiety: Exploring The Effect Of Hormones On Social Anxiety

Hormonal imbalances significantly affect social anxiety levels, with hormones like cortisol, testosterone, and estrogen playing critical roles.

It's My First Sober Holiday Season. What on Earth Do I Do About All the Parties?

Navigating your first sober holiday season can be challenging, but preparation and support are crucial for maintaining recovery.

Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

Rejection therapy can help individuals overcome social anxiety and fear of rejection through repeated exposure to rejection experiences.

Anxiety lives in YOUR gut - and scientists may have a way to treat it

Gut microbes from people with social anxiety can induce anxiety in mice.
Targeting the gut microbiota may offer potential treatments for anxiety disorders.
moremental-health

Friendship Needed: How Healthcare Organizations Can Help

Loneliness is now considered a part of the social infrastructure, impacting wellness and community engagement.

Deipnophobia: Is Fear Of Eating In Front Of Others Real?

Deipnophobia, the fear of eating in front of others, can significantly impair personal and professional relationships.

Ryan Reynolds has only met Martha Stewart twice, confused by her 'not funny' dig: report

Martha Stewart perceives Ryan Reynolds as serious and not funny, despite his comedic roles.

Election Fright

The week before the election in NYC was marked by overwhelming anxiety and tension against a backdrop of political upheaval and societal unrest.

A Poem About Waiting, and Wishing You Had a Drink

Larkin's 'Party Politics' humorously critiques social anxiety and drinking culture through structured verses and relatable experiences at gatherings.

Zombies in the Workplace?

The pandemic has profoundly changed workplace dynamics, making employees reevaluate their happiness and value in their jobs.

Americans Are Hoarding Their Friends

Merging friend groups can evoke anxiety and insecurity in adults, similar to challenges faced during adolescence.

Freida McFadden didn't mean to become a best-selling novelist

Freida McFadden, bestselling author, prefers anonymity due to social anxiety, despite her books' immense popularity.

How Perfectionism Contributes to Social Anxiety Disorder

Perfectionism leads to isolation and exacerbates social anxiety, as individuals await perfection before seeking connections.

How Bars Are Adapting to Gen Z, the Homebody Generation

Social anxiety post-pandemic can be mitigated by supportive and familiar bar environments that foster comfort among guests.

The Simple Friendship Practice That Terrifies Me on a Cellular Level

Juggling multiple friend groups can create anxiety about friendships colliding, but it's not as bad as feared.
It's common for individuals to wish to keep their different groups separated to maintain distinct identities.
#workplace-dynamics

How my dream design job turned into a nightmare

Takeaway 1: Burnout and social anxiety can affect job performance.
Takeaway 2: Joining a company with immature UX design practices can lead to career challenges.

How to stop feeling embarrassed at work

Embarrassment can serve a constructive role, but excessive feelings require reassessment to prevent avoidance of social interactions.

How my dream design job turned into a nightmare

Takeaway 1: Burnout and social anxiety can affect job performance.
Takeaway 2: Joining a company with immature UX design practices can lead to career challenges.

How to stop feeling embarrassed at work

Embarrassment can serve a constructive role, but excessive feelings require reassessment to prevent avoidance of social interactions.
moreworkplace-dynamics
#parenting

Dr David Coleman: The right questions to ask your teenager if they are anxious about not being liked or fitting in

Support children in navigating social anxiety during preteen and early teenage years.

Stassi Schroeder's New Book Gets Real About Making Mom Friends

Navigating social interactions at children's birthday parties can induce significant anxiety for new moms.

Dr David Coleman: The right questions to ask your teenager if they are anxious about not being liked or fitting in

Support children in navigating social anxiety during preteen and early teenage years.

Stassi Schroeder's New Book Gets Real About Making Mom Friends

Navigating social interactions at children's birthday parties can induce significant anxiety for new moms.
moreparenting

Miss Manners: What is it with all these people who are afraid of my dog?

Adapt to local attitudes towards dogs; people's fear may be disproportionate and rooted in personal experiences.

These 2 Zodiac Signs Have The Worst FOMO

FOMO affects individuals differently, with zodiac signs influencing susceptibility, particularly among extroverted fire and air signs.
from SFGATE
4 months ago

Fans storm the stage at 'Y2K!' superstar's first headlining Bay Area concert

Ice Spice's performance at Fox Theater eclipsed famous global monuments, showing her remarkable talent and impact on contemporary culture.

18 Horrified House Guests Who Left Other People's Homes Determined Never, Ever, Ever To Return

People often reveal uncomfortable or unsettling experiences during home visits, highlighting personal boundaries and the impact of one's living space on guests.

Understanding Allodoxaphobia: The Fear of Opinions

Allodoxaphobia is the fear of opinions transcending social awkwardness, impacting social interactions and self-expression.

Gen Z Parties Totally Differently Than We Did

Gen Z parties differently than previous generations, focusing more on small gatherings, socializing through phones, and using weed and edibles as party choices.

How my dream design job turned into a nightmare

Pressure to prove oneself in a new role can lead to burnout.
Setting unrealistic expectations for productivity can be unsustainable.

Harriette Cole: I have this surreal experience at parties, and it unnerves me

1. Feeling dissociated during large gatherings can make it difficult to connect with others and enjoy social activities.
2. Techniques for feeling more connected and present in social settings include taking in the whole scene before entering, focusing on smaller groups of people, and sharing and listening to others.
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