#social-anxiety

#social-anxiety

Gen Z parties differently than previous generations, focusing more on small gatherings, socializing through phones, and using weed and edibles as party choices. [ more ]

Gut microbes from people with social anxiety can induce anxiety in mice.

Targeting the gut microbiota may offer potential treatments for anxiety disorders. [ more ]

Pressure to prove oneself in a new role can lead to burnout.

Setting unrealistic expectations for productivity can be unsustainable. [ more ]

1. Feeling dissociated during large gatherings can make it difficult to connect with others and enjoy social activities.

2. Techniques for feeling more connected and present in social settings include taking in the whole scene before entering, focusing on smaller groups of people, and sharing and listening to others. [ more ]

Social media can intensify or ease social anxiety symptoms.

Social anxiety is an intense fear of social interactions and constant worries of being judged and rejected socially. [ more ]