Running
fromPsychology Today
1 day agoThe Psychological Side of Sports Injury Recovery
Sports injuries significantly impact mental health, requiring attention to emotional recovery alongside physical healing.
"Keep the commitment simple and manageable at first. It's better to practice consistently for 15 minutes each morning than to commit zealously to an hour, then stop practicing after a few days."
"This year's increase in undergraduate credential attainment isn't just about more completions-it's also about timing. More students are earning certificates and degrees earlier and that shift reflects how postsecondary pathways are changing and starting sooner than they once did."
In 2017, Bjorn Mannsverk's phone rang. A year before, what was meant to be a special 100th anniversary for Bodo/Glimt ended in heartbreak as the Norwegian club were relegated from the top flight. A fresh approach was needed to get the club back on track. Having been stationed in Bodo before in his role as a fighter pilot with the Royal Norwegian Air Force, Mannsverk was familiar with the town, but not the football club.
Practical physics classes were competing with the allure of sports in the 1800s, and top tips for the best-smelling garden, in this week's peek at the Nature archives. 100 years ago doi: https://doi.org/10.1038/d41586-026-00297-2 This article features text from Nature's archive. By its historical nature, the archive includes some images, articles and language that by twenty-first-century standards are offensive and harmful. Find out more.
We would have to educate significant others who may have been pregnant during the season, or were gonna have a baby during the season, that you would have to educate them on, you have this baby in the middle of the season, [but] that father has to play good football. It's a day-by-day production business. He has to be ready to perform and go out there and play.
People tell me it will stunt their growth or that it's dangerous, she says. She is also often accused of forcing her children to train, when actually it all started the other way round. What child doesn't look at their parents and want to do what they're doing?
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.