#injury-prevention

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#fitness
Exercise
fromBuzzFeed
2 months ago

Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)

Not all exercises are safe; some lead to injuries, prompting trainers to recommend alternatives.
Exercise
fromBuzzFeed
2 months ago

Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)

Not all exercises are safe; some lead to injuries, prompting trainers to recommend alternatives.
Exercise
fromBuzzFeed
3 weeks ago

These Relatively Easy-To-Learn Skills May Actually Change Your Life

Stretching is essential for back health, reducing the risk of injury and improving flexibility.
#child-safety
US news
fromwww.npr.org
1 month ago

With CDC injury prevention team gutted, 'we will not know what is killing us'

Laid-off CDC staff were about to launch critical initiatives for tracking injuries and concussions before being cut.
#strength-training
Exercise
fromCyclingnews
1 month ago

Why are pro cyclists hitting the gym?

Strength training enhances cycling performance but must be carefully balanced with racing demands to prevent fatigue and maintain effectiveness.
Exercise
fromStrength Running
4 months ago

How to Strength Train (as a runner!) - Strength Running

Strength training can significantly enhance running performance, but common misconceptions need to be addressed for effective results.
Exercise
fromCyclingnews
1 month ago

Why are pro cyclists hitting the gym?

Strength training enhances cycling performance but must be carefully balanced with racing demands to prevent fatigue and maintain effectiveness.
Exercise
fromStrength Running
4 months ago

How to Strength Train (as a runner!) - Strength Running

Strength training can significantly enhance running performance, but common misconceptions need to be addressed for effective results.
#athletic-performance
Exercise
fromScienceDaily
1 month ago

Running on empty: Poor nutrition increases injury risk for female athletes

Proper nutrition reduces injury risk in athletes, particularly female runners.
Exercise
fromScienceDaily
1 month ago

Running on empty: Poor nutrition increases injury risk for female athletes

Proper nutrition reduces injury risk in athletes, particularly female runners.
#running
#physical-therapy
Soccer (FIFA)
fromwww.bbc.com
1 month ago

Should female footballers play on different pitches?

The type of pitch surfaces used in women's football may be contributing to high-profile injuries, prompting calls for research into better options.
Boston Bruins
fromESPN.com
2 months ago

Devils GM recounts son's nightmare hockey injury

Tom Fitzgerald's son suffered a severe neck injury during a hockey game, highlighting safety concerns for players.
Everyday cooking
fromEater
3 months ago

Save a Finger, Get a Chainmail Glove

Chainmail gloves can protect home cooks from knife injuries.
The ANSI Cut Scale measures glove effectiveness against cuts.
Accidents in the kitchen can happen even to skilled cooks.
fromwww.nytimes.com
3 months ago

What E.R. Doctors Wish You'd Avoid

In winter, he sees Croc-specific injuries once a week. The shoes don't provide traction, and they don't provide any ankle support, he said.
Medicine
Los Angeles Rams
fromESPN.com
3 months ago

'He's a warrior:' Rams' Kyren Williams battled injury and delivered on production

Kyren Williams prioritized health and fitness, significantly contributing to the Rams' performance in the 2024 season by avoiding injury.
#sports-medicine
FC Barcelona
fromwww.bbc.com
3 months ago

Guardiola's trusted surgeon explains rise in ACL injuries

Increased games and insufficient recovery time are leading causes of the surge in ACL injuries in the Premier League this season.
fromBusiness Insider
3 months ago
Miscellaneous

Tearing my ACL led me to become a doctor and now I treat the US ski team. Here are my tips for protecting your knees.

FC Barcelona
fromwww.bbc.com
3 months ago

Guardiola's trusted surgeon explains rise in ACL injuries

Increased games and insufficient recovery time are leading causes of the surge in ACL injuries in the Premier League this season.
fromBusiness Insider
3 months ago
Miscellaneous

Tearing my ACL led me to become a doctor and now I treat the US ski team. Here are my tips for protecting your knees.

fromPsychology Today
5 months ago

Horse Sports: High Risk, Low Control

Horse sports are high risk, something more riders, trainers, and parents need to understand. To make matters worse, they are low in control.
Miscellaneous
fromBusiness Insider
5 months ago

Southwest Airlines set to end cabin service earlier in safety push

Southwest Airlines will begin cabin landing preparations earlier at 18,000 feet to reduce turbulence-related injuries, reflecting the need for heightened safety measures.
Miscellaneous
Soccer (FIFA)
fromwww.dw.com
7 months ago

Expert: Busy schedule means early retirement for footballers DW 10/18/2024

Constantly extended football schedules and lack of recovery time threaten players' health and sustainability of their performances.
Running
from24/7 Wall St.
7 months ago

Avoid the Wrong Shoes: Stick to These 9 Running Shoe Brands

Choosing the right running shoe is essential for performance and injury prevention, along with considering ethical production.
fromBavarian Football Works
8 months ago

Max Eberl provides update on Bayern Munich goalkeeper Manuel Neuer's injury

When Bayern Munich traveled to play at Werder Bremen this weekend, captain Manuel Neuer followed his pregame routine just like hundreds of other appearances for the Rekordmeister. Much to everyone's surprise, Neuer finally showed some signs of being a 38-year old athlete. Neuer felt a small tweak in his leg and decided to sit out the game as a precaution. Luckily, backup Sven Ulreich was fit and the Bayern defense achieved the incredible feat of preventing Bremen from producing a single shot.
Bayern Munich
fromABC7 San Francisco
8 months ago

Dogs bring loads of joy but also perils on a leash, according to Johns Hopkins University research

From 2001 to 2020, the estimated number of adults seen at emergency departments for dog-walking injuries increased significantly, from 7,300 to 32,300 a year, lead researcher Ridge Maxson told The Associated Press. Most patients were women (75%). Adults overall between ages 40 and 64 amounted to 47%.
Wellness
fromNews Center
9 months ago

First-Year Medical Students Celebrate New Academic Year at Founders' Day - News Center

No one in my family is in medicine, so putting the coat on for the first time meant a lot to me," said Ellen Li, a first-year student in the Medical Scientist Training Program ( MSTP). "It felt like a weight of responsibility, but also a joy of the future - not knowing where my path might go, but feeling that I have a responsibility to help others. That's something I've wanted for my whole life."
Education
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