#injury-prevention

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fromFast Company
1 week ago

Werner recalls more than 100,000 ladders over potential fall hazard

Werner is recalling 122,250 Multi-Max Pro ladders due to a failing locking mechanism that poses a fall risk, with reports of 18 falls and 14 injuries.
Miscellaneous
Los Angeles
fromDodger Blue
1 week ago

Shohei Ohtani potentially making change due to pitching

Shohei Ohtani had a standout performance with eight strikeouts and a two-run homer but the Dodgers lost 5-3 to the Cardinals.
fromSFGATE
2 weeks ago

Hiker screams for help after falling 25 feet down a popular California waterfall

A hiker lost his balance and fell 25 feet into a rocky pool while crossing a slippery part of Big Falls, a popular waterfall in California.
California
fromNature
2 weeks ago

Baboons defend themselves by throwing stones

Fieldworkers avoid injuries from monkeys throwing rocks and abandon cork mattress plans.
fromThe Falcoholic
2 weeks ago

Michael Penix, Kirk Cousins will not play in preseason opener vs. Lions

Raheem Morris has made it clear that he is not a fan of playing starters often, or really at all, in preseason.
National Football League
#womens-sports
more#womens-sports
fromInsideHook
1 month ago

The Art of Active Recovery: 7 Ways to Move on Your Day Off

Recovery fitness is projected to reach $1.5 billion by 2025, highlighting consumer interest in wellness products.
Active recovery methods enhance performance and prevent burnout through gentle, intentional movement.
#low-traffic-neighbourhoods
more#low-traffic-neighbourhoods
fromMail Online
1 month ago

Disturbing X-rays reveal fireworks horror ahead of the 4th of July

A shocking collection of X-rays revealed the life-changing injuries the human hand can suffer when fireworks explode, showcasing mangled hands and broken fingers in several incidents.
Public health
fromESPN.com
1 month ago

FIFPRO on women's ACL tears: Fix pitch, travel

According to experts, breaking the cycle of ACL injuries in women's football requires shifting the focus from biological differences to controllable risk factors.
Women
Yoga
fromYoga Journal
1 month ago

5 Strengthening Moves That Will Seriously Improve Your Tennis Game

Yoga can enhance tennis performance through strength-training exercises that improve balance, stability, and body awareness.
#strength-training
fromSET FOR SET
1 month ago
Running

The Best Strength Exercises For Runners

Runners should incorporate strength training to enhance performance and reduce injury risks.
fromCyclingnews
4 months ago
Exercise

Why are pro cyclists hitting the gym?

Strength training enhances cycling performance but must be carefully balanced with racing demands to prevent fatigue and maintain effectiveness.
Exercise
fromCyclingnews
4 months ago

Why are pro cyclists hitting the gym?

Strength training enhances cycling performance but must be carefully balanced with racing demands to prevent fatigue and maintain effectiveness.
more#strength-training
fromScary Mommy
1 month ago

These Are The Most Common Summer Sex Mishaps, According To Experts

Outdoor summer sex increases the risk of injuries, so being prepared and aware is crucial.
fromFast Company
2 months ago

5 things you're getting wrong about sitting at your desk, according to an ergonomics expert

When sitting at a desk, this means positioning yourself so that your feet are resting on the floor, you are sitting up straight with your head aligned with your shoulders and hips.
Remote teams
fromwww.npr.org
2 months ago

6 feel-good exercises to alleviate sore, achy feet

Foot exercises can alleviate pain and improve foot health without specialized footwear or inserts.
fromInsideHook
2 months ago

When to Push Through Pain - And When to Stop Working Out

Understanding pain during exercise is crucial for safety and progress.
fromEntrepreneur
2 months ago

How Betterguards is Changing the Injury Prevention Game With Swagger | Entrepreneur

Injuries are a major concern in sports, causing career setbacks and financial losses.
Betterguards innovates adaptive ankle support designed for athlete needs and mobility.
The NBA Launchpad helped Betterguards develop their product effectively.
#running
more#running
fromwww.theguardian.com
3 months ago

Want to swim but find it too much of a hassle? Me too but here's how I cracked it

I used to hate even the idea of running. But, in 2020, when gyms closed their doors, I downloaded the Couch to 5k app.
Bicycling
fromBuzzFeed
3 months ago

These Relatively Easy-To-Learn Skills May Actually Change Your Life

"Back stretches. Critical skill. I went from multiple aggravated/herniated discs to 0 injuries since I started stretching my back and hips."
Exercise
US news
fromwww.npr.org
4 months ago

With CDC injury prevention team gutted, 'we will not know what is killing us'

Laid-off CDC staff were about to launch critical initiatives for tracking injuries and concussions before being cut.
Exercise
fromScienceDaily
4 months ago

Running on empty: Poor nutrition increases injury risk for female athletes

Proper nutrition reduces injury risk in athletes, particularly female runners.
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