#running

#running

Zara's entry into carbon-plated running shoes shocked the athletic community and challenged existing market players.

Jacob Kiplimo reclaimed the half marathon world record with a time of 56:42, improving the previous record by 48 seconds.

The Comrades Marathon features nine medals awarded based on finishing times, culminating in a dramatic final sprint against a 12-hour deadline.

Zariel Macchia is a record-setting high school runner poised for future Olympic success.

Faith Kipyegon has the potential to break the four-minute mile barrier with improved pacing and drafting strategies.

Bexley parkrun at Danson Park had 459 participants with notable personal bests and strong performances, including a remarkable win by Amy Clements.

Bexley parkrun had 369 participants at its 611th event, showcasing a strong community engagement.

The Oakland Marathon features multiple race distances, fostering community engagement and supporting local charities.

The Queen of the Suburbs Ultra promotes a scenic ultramarathon experience in Ealing, open to both experienced and novice runners.

The 614th Bexley parkrun attracted 385 runners, highlighting community involvement in local fitness events.

Judgment often oversimplifies complex human experiences in life and training.

Balance ambitious and realistic goals for effective goal setting as a runner.

Incorporate both short-term and long-term goals to maintain perspective.

Focus on intrinsic satisfaction rather than external validation in goal setting.

In 2024, the author embraced running for enjoyment despite challenges, reflecting on personal growth and rehabilitation throughout the year.

Running can be intimidating but is accessible to everyone, regardless of body type or fitness level.

Nike Free Metcon 6 offers versatile support for various workouts, while Brooks Ghost 16 provides essential running support and comfort.

Jelly Roll launched the Losers Run Club to inspire health and community, sharing his own journey of overcoming struggles with exercise.

Running surged in popularity among young adults as a means of fitness and social connection during and after pandemic lockdowns.

The Way Too Cool 50k featured tight racing among leading women, with Schmidt winning by just 51 seconds.

Dakota Jones aims to run 100 miles to raise funds for climate action through Footprints, while also attempting to break the American record.

The 2025 Western States 100 is highly competitive, with 9,994 applicants for 369 entry spots.

The 2025 Barkley Marathons featured no finishers, reaffirming its reputation for intense difficulty.

The 2025 NYC Half will be the first to include the Brooklyn Bridge in its route.

Over 27,000 athletes are expected to participate in the unique race.

The NYC half marathon returns in 2025 with a new route, expected to attract over 27,000 participants.

Nancy Stanley balances her passions for running and art while serving the community as an EMT in Silverton, Colorado.

Running specialty stores create a unique community experience.

Transitioning from education to running-related pursuits can be fulfilling.

Working at Runner's Den transformed the author's perspective on retail.

Saucony's Trainer 80 merges cultural relevance with performance, honoring its legacy while embracing community through contemporary collaborations.

The Christmas Day Parkrun at Stormont set a new record with 788 participants, showcasing the growing popularity of community running events.

Shane Healy, the world's fastest 56-year-old, showcases resilience by breaking multiple world records after returning to running later in life.

The author's new running partner is their baby, highlighting the joys and challenges of stroller running.

The author reflects on how fitness trackers led to an obsession with quantifying health, ultimately turning running into a performance for others rather than a personal passion.

The author uses self-deception during running to manage motivation and perceptions, framing difficult runs as easier tasks.

Coaching and community are essential for passionate runners aiming to achieve their goals.

Talida Chen took up running as a coping mechanism and aims to inspire her autistic daughters through her participation in the Chevron Houston Marathon.

Hilde Dosogne aimed to become the first woman to run a marathon daily for a year, emphasizing mental endurance and gradual progress.

Alex Yee is aiming for a competitive finish time at the London Marathon, showcasing his adventurous spirit and desire for extraordinary challenges.

Stanley Watts is inspired to participate in the London Marathon after a transformative experience at UK Youth's Avon Tyrrell Outdoor Centre.

Strength training can significantly enhance running performance, but common misconceptions need to be addressed for effective results.

Jeff Galloway's Jeffing method promotes a run-walk strategy that enhances endurance and reduces injuries for both novice and seasoned runners.

Running does not lead to bad knees; it's protective against knee osteoarthritis.

Many factors contribute to knee pain in runners, often linked to training habits.

The Saucony Ride 18 is a versatile, dependable daily trainer that caters to various running styles.

Its recent improvements focus on comfort, weight reduction, and upper fit, enhancing the overall running experience.

Nyria Gallardo runs to honor her son Matthew, who battled leukemia and passed away. She founded a nonprofit to help other families face cancer challenges.

Ben Grogan commemorates his brother James' memory by running long distances, symbolizing their bond and James' dream to join him.

NYRR anticipates 26,000 participants in the Brooklyn Half Marathon, signaling recovery from pandemic-induced attendance drops.

The NYRR RBC Brooklyn Half is the largest half marathon in the U.S., with 28,000 participants expected in 2024.

New York City is an excellent location for running, with many scenic routes available.

Josh Richards is exploring every corner of New York City by walking and running nearly 2,000 miles over two years.

The Forerunner 55 is a beneficial running companion for novices seeking more data than basic phone tracking.

Running is more about mental clarity and nature for me than metrics or performance.

Human connection enhances health, and wearable tech can help monitor and stimulate the vagus nerve.