10 New Year's Intentions I Absolutely Refuse to Make in 2026
Prioritize constant care, compassion, joy, and appreciation over relentless self-improvement, performative wellness, and prescriptive New Year’s resolutions.
My resolution next year is to climb a tough peak in the Chamonix Valley in France. The 'why' is because it's been on my list for 15 years, and it's overdue. The 'how' is a detailed set of logistical, physical, mental, and family preparations.
Festive food fear: How to take a more mindful, forgiving approach to your annual Christmas over-indulgence
People often abandon healthy habits during the holidays, mindlessly overindulge in food and drink, then regret it and resolve to restrict themselves in January.