#new-year-resolutions

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#mental-health

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.

Should You Develop a Wellness Plan?

Individuals should design a comprehensive wellness plan that encompasses multiple facets of health when setting New Year's resolutions.

How to Get Unstuck and Achieve Your Goals This Year

The pressure of New Year's resolutions can cause more harm than good, leading to feelings of dread instead of motivation.

A laugh a day to keep the winter blues away: the 31-day comedy diet for January

Laughter is essential, especially during challenging times like January.
Engaging with comedy can help uplift spirits in the face of adversity.

'It is a constant battle and one which friends often remark on' - Neven Maguire and other famous faces confess the bad habits they want to kick

Rewiring your brain can help stick to New Year resolutions more effectively than simply trying to willpower through.
Seeking support and understanding triggers are key to changing bad habits.

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.

Should You Develop a Wellness Plan?

Individuals should design a comprehensive wellness plan that encompasses multiple facets of health when setting New Year's resolutions.

How to Get Unstuck and Achieve Your Goals This Year

The pressure of New Year's resolutions can cause more harm than good, leading to feelings of dread instead of motivation.

A laugh a day to keep the winter blues away: the 31-day comedy diet for January

Laughter is essential, especially during challenging times like January.
Engaging with comedy can help uplift spirits in the face of adversity.

'It is a constant battle and one which friends often remark on' - Neven Maguire and other famous faces confess the bad habits they want to kick

Rewiring your brain can help stick to New Year resolutions more effectively than simply trying to willpower through.
Seeking support and understanding triggers are key to changing bad habits.
moremental-health
#budgeting

9 Questions Retirees Need To Ask Heading In to 2025

New Year is an ideal time for retirees to assess financial goals and make necessary adjustments to budget and portfolio.

Five simple steps to slash 1,000 off your bills this year

January is often viewed as the most financially worrying month, particularly after festive spending.
Heightened stress around finances in January significantly affects mental health, especially on 'Blue Monday.'

New Year, Same Budget? Why Your 2024 Plan Might Be Hurting Your 2025 Finances

Adjust your budget annually based on inflation and changing priorities to meet long-term financial goals.

9 Questions Retirees Need To Ask Heading In to 2025

New Year is an ideal time for retirees to assess financial goals and make necessary adjustments to budget and portfolio.

Five simple steps to slash 1,000 off your bills this year

January is often viewed as the most financially worrying month, particularly after festive spending.
Heightened stress around finances in January significantly affects mental health, especially on 'Blue Monday.'

New Year, Same Budget? Why Your 2024 Plan Might Be Hurting Your 2025 Finances

Adjust your budget annually based on inflation and changing priorities to meet long-term financial goals.
morebudgeting
#health

Confessions of an unlikely vegan: I have never once uttered the words, 'You go ahead and eat that enormous slab of flesh.' Be assured, I have already judged you, and found you severely wanting

The article highlights the tendency for people to embrace healthier habits after indulgent holiday seasons.

Save up to 40% off bestselling juice cleanses from Raw Generation

Raw Generation offers health-focused products and discounts to kick off New Year's resolutions, particularly in detox and weight management.

Confessions of an unlikely vegan: I have never once uttered the words, 'You go ahead and eat that enormous slab of flesh.' Be assured, I have already judged you, and found you severely wanting

The article highlights the tendency for people to embrace healthier habits after indulgent holiday seasons.

Save up to 40% off bestselling juice cleanses from Raw Generation

Raw Generation offers health-focused products and discounts to kick off New Year's resolutions, particularly in detox and weight management.
morehealth
#mindfulness

The Best Way to Set New Year's Resolutions

Setting and keeping New Year's resolutions can be achieved by utilizing the Mindful Micro-Momentum Method focusing on small, consistent actions.

How to Focus on Your Happiness in New Year's Resolutions

Embrace enjoyable activities instead of traditional failed resolutions to enhance well-being.
Planning enjoyable experiences can lead to greater happiness than strict resolutions.

I'm not one for new year's resolutions except when it comes to my garden

Gardening should be approached with hope and joy rather than obligation, focusing on personal satisfaction and connection.

The Best Way to Set New Year's Resolutions

Setting and keeping New Year's resolutions can be achieved by utilizing the Mindful Micro-Momentum Method focusing on small, consistent actions.

How to Focus on Your Happiness in New Year's Resolutions

Embrace enjoyable activities instead of traditional failed resolutions to enhance well-being.
Planning enjoyable experiences can lead to greater happiness than strict resolutions.

I'm not one for new year's resolutions except when it comes to my garden

Gardening should be approached with hope and joy rather than obligation, focusing on personal satisfaction and connection.
moremindfulness

30 Products If You're A Slob Living With A Neat Freak And Want To Do Better In 2025

Organizing products can help individuals transform their lives and support New Year's resolutions for a neater, more efficient lifestyle.

This week's newsletter: a little salty. (free)

The author reflects on holiday experiences and encourages dining out in January, a slow month for the restaurant industry.

What To Know About Marijuana And Plastic Surgery

New Year resolutions drive spikes in gym memberships, yet most who join drop out by spring, leading many to opt for cosmetic surgery instead.
#financial-planning

The Financial Detox You Need This January to Start the Year Right

January is an optimal time to start a financial detox to improve control over your financial health.

Suze Orman's New Year Reminder Is Spot On "In January we start saving money, getting out of credit card debt, funding our retirement accounts, and we're doing wonderful"

People often excel in financial resolutions at the start of the year but struggle to maintain those goals as time progresses.

The Financial Detox You Need This January to Start the Year Right

January is an optimal time to start a financial detox to improve control over your financial health.

Suze Orman's New Year Reminder Is Spot On "In January we start saving money, getting out of credit card debt, funding our retirement accounts, and we're doing wonderful"

People often excel in financial resolutions at the start of the year but struggle to maintain those goals as time progresses.
morefinancial-planning

New Year Gaming Goal: 12 Platinum Trophies

2025 promises to be a bright year for video games despite the industry's turmoil, and the author is focused on achieving gaming goals.
#personal-development

How to Change: The Hard Way and the Easy Way

Understanding the correct theory of change is crucial for achieving New Year's resolutions.

These 9 small changes will help to reset your body and mind for 2025

Small changes are more effective for long-term happiness than sweeping transformations.

How to Change: The Hard Way and the Easy Way

Understanding the correct theory of change is crucial for achieving New Year's resolutions.

These 9 small changes will help to reset your body and mind for 2025

Small changes are more effective for long-term happiness than sweeping transformations.
morepersonal-development

How to clear your iPhone cache for a fresh (and faster) start in 2025

Consider giving your iPhone a fresh start as part of your New Year's resolutions.

Here's how to get rid of your Christmas tree around the Bay Area

Bay Area residents can dispose of Christmas trees at designated compost sites, often free or for a low fee, but should act before prices increase.
#financial-goals

10 tips from experts to help you change your relationship with money in 2025

Reflect on financial goals for 2025 and adopt a fresh-start mentality.
Change your relationship with money to approach finances more positively.
Establish the purpose behind financial resolutions to maintain motivation.

New Year, More Money? How To Make This Your Most Profitable Year Yet

The key to financial growth is not just wishing for wealth but actively planning and managing money effectively.

10 tips from experts to help you change your relationship with money in 2025

Reflect on financial goals for 2025 and adopt a fresh-start mentality.
Change your relationship with money to approach finances more positively.
Establish the purpose behind financial resolutions to maintain motivation.

New Year, More Money? How To Make This Your Most Profitable Year Yet

The key to financial growth is not just wishing for wealth but actively planning and managing money effectively.
morefinancial-goals
#dry-january

How to put your drinking on ice this January

Dry January encourages reevaluation of alcohol consumption, promoting healthier lifestyle choices.

Saoirse Hanley: I've been a binge drinker, and even been carted off in an ambulance, but I won't feel pressured to do Dry January

The societal pressure for 'Dry January' conflicts with personal enjoyment of occasional drinking.

How to put your drinking on ice this January

Dry January encourages reevaluation of alcohol consumption, promoting healthier lifestyle choices.

Saoirse Hanley: I've been a binge drinker, and even been carted off in an ambulance, but I won't feel pressured to do Dry January

The societal pressure for 'Dry January' conflicts with personal enjoyment of occasional drinking.
moredry-january

My new year resolution is to stop using one giant list in my Notes app for literally everything | Patrick Lenton

The Notes app can become overwhelming when used without organization, leading to chaos that detracts from its original purpose.

Best Introductory Fitness Offers | Lifestyle | London On The Inside

Fitness resolutions are challenging to keep; introductory offers can provide an effective kickstart for new routines.

Flossing, saving money and eating more donuts: new year resolutions that actually stuck

A successful new year resolution is one that resonates personally and holds genuine significance for the individual.
#self-improvement

The Inspiration You Need To Get Your Life More Together Is On This List Of 36 Useful Things

The article promotes curated product recommendations to support New Year resolutions, ensuring independent selection despite potential sample sourcing.

Get a head start on New Year's resolutions

Many individuals reflect on personal changes after the holiday season ends.
30% of U.S. adults make New Year's resolutions, with young adults being the most active in this tradition.

The Inspiration You Need To Get Your Life More Together Is On This List Of 36 Useful Things

The article promotes curated product recommendations to support New Year resolutions, ensuring independent selection despite potential sample sourcing.

Get a head start on New Year's resolutions

Many individuals reflect on personal changes after the holiday season ends.
30% of U.S. adults make New Year's resolutions, with young adults being the most active in this tradition.
moreself-improvement

Estate Planning Resolutions for 2025 - San Francisco Bay Times

The beginning of the year is key for updating your estate plan and setting resolutions for 2025.

New Year Resolution Ideas For Business Leaders: Boost Your Success In 2025

New Year resolutions are crucial for fostering personal growth and improving workplace environments, despite low adherence rates among the general population.

5 Content Marketing Ideas for January 2025

January 2025 is an opportunity for content marketers to leverage resets, AI-driven repurposing, and creative ideas to engage and retain customers.
from Futurism
2 months ago

Sam Altman Says the Main Thing He's Excited About Next Year Is Achieving AGI

Sam Altman is optimistic about achieving AGI soon, but prioritizes personal life over technology's impact.

My friend and I made a resolution to ask someone out in person every month. We failed | Louis Hanson

The article details a personal journey of courage in asking people out in person instead of relying on dating apps.
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