Lori Leibovich reflects on her past failures with health resolutions and shares a transformative approach where she focuses on activities that bring her joy and fulfillment rather than setting herself up for failure. By listing enjoyable experiences from the previous year, like attending performances and traveling, she strategically plans and schedules time for those activities, effectively future-proofing her happiness.
Her new approach emphasizes a shift from traditional resolutions to a more positive and proactive mindset. Instead of trying to enforce strict routines, she encourages planning enjoyable activities to enrich life, such as engaging with friends and pursuing interests that genuinely lead to joy.
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