How to Get Unstuck and Achieve Your Goals This Year
Briefly

from Psychology Today1 month ago
As we embark on new resolutions, it's crucial to acknowledge that change often falters not at the beginning, but in the challenging middle stage where motivation wanes.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empower-your-mind/202501/how-to-get-unstuck-and-achieve-your-goals-this-year
Dr. Adam Alter emphasizes that many individuals feel overwhelmed by the societal pressure to transform their lives at the start of a new year, often leading to feelings of dread.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empower-your-mind/202501/how-to-get-unstuck-and-achieve-your-goals-this-year
Read at Psychology Today
#new-year-resolutions #mental-health #psychology-of-change #personal-growth #motivation
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