#healing

#healing

People-pleasing is not a personality trait. It is part of the trauma response known as fawning. Although it can be a useful mechanism at times, existing in a state of fawning leads to exhaustion and losing touch with oneself: who you are, what you want, and what you need. To heal, it is necessary to learn how to focus less on what other people think for the sake of rediscovering who you are.

Learning to catch waves has helped me rebuild myself, and find a vein of dedication and strength that I deeply needed to find. I'm not the only one.

Keloids, thick raised scars from abnormal healing, affect about 10% of the world's population. They are commonly found on the chest or back.

Unconditional love, like a mother’s for her child, provides strength and healing, creating an invisible connection filled with presence. It transforms relationships and nurtures growth.

Consumer culture didn't just take our villages: It left us with parents too overwhelmed to fully show up.

As I navigated the aftermath of illness and trauma, art became my way of processing the darkness and rediscovering my light.

"Essentially, time itself does not have the ability to heal, but the other things that come with it, like changes and experiences, can help with it."

I felt his loneliness and fear. I thought, Children have their parents and families to comfort them in their fear, but who do adults have?

If you struggle with depression, self-criticism worsens your condition, while compassion and small acts of kindness can lead to healing and upliftment.

Moth and Raynor’s decision to embark on a 630-mile coastal walk symbolizes hope and resilience in the face of terminal illness and housing loss.

Healing may not be so much about getting better, as about letting go of everything that isn't you-all of the expectations, all of the beliefs-and becoming who you are.

Adam Warlock's healing abilities come with cooldowns, making it crucial to pair him with another Strategist for consistent healing during battles.

When a loved one dies, grief typically progresses through recognizable stages: denial, anger, bargaining, depression, and acceptance. But with ambiguous loss, that emotional roadmap vanishes.

Nichols' work explores the fragmented nature of memory, identity, and recovery-inviting viewers into an intimate process of reconstruction and self-discovery.

Triggers often originate from unresolved childhood wounds, causing us to react with intense emotions in present situations where we feel threatened or overwhelmed.

Mother's Day often stirs mixed emotions in post-traumatic parents, blending joy with grief as they navigate their roles and past experiences.

The most common reason couples seek therapy is because they fight. These fights often cycle and escalate until resolution is sought.