#emotional-resilience

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#therapy
fromPsychology Today
16 hours ago
Mindfulness

Beauty as Medicine for the Soul

Beauty can help alleviate stress and enhance well-being.
Engaging with beauty fosters emotional resilience and optimism.
Simple acts of witnessing nature can transform our emotional state.
fromwww.theguardian.com
4 weeks ago
Parenting

Life let you down again? Congratulations you're growing

Disappointment is vital for personal growth and experiencing life fully.
fromPsychology Today
16 hours ago
Mindfulness

Beauty as Medicine for the Soul

Beauty can help alleviate stress and enhance well-being.
Engaging with beauty fosters emotional resilience and optimism.
Simple acts of witnessing nature can transform our emotional state.
fromwww.theguardian.com
4 weeks ago
Parenting

Life let you down again? Congratulations you're growing

Disappointment is vital for personal growth and experiencing life fully.
more#therapy
Mindfulness
fromtime.com
2 days ago

How to Teach the Forgotten Art of Peace

Peace is essential and cultivatable, yet largely absent from education systems amidst rising geopolitical tensions.
#mental-health
US news
fromWashington Post
6 months ago

Guest column | Anxious about the nail-biter election? Here's how to survive it.

Political divisions are mirrored by shared emotional experiences, especially election anxiety, which has surged significantly during past election cycles.
Writing
fromTiny Buddha
7 months ago

How I Turned My Pain and Anxiety into Personal Growth - Tiny Buddha

Rebuilding oneself through struggles is a journey filled with pain, burnout, and eventual healing.
fromDecider
3 weeks ago
Cancer

Teddi Mellencamp admits she's "really scared" as she reveals "50/50" chance of surviving Stage 4 cancer

Teddi Mellencamp discusses her challenging cancer journey, emphasizing the uncertainty of survival estimates and the emotional toll of her diagnosis.
US news
fromWashington Post
6 months ago

Guest column | Anxious about the nail-biter election? Here's how to survive it.

Political divisions are mirrored by shared emotional experiences, especially election anxiety, which has surged significantly during past election cycles.
Writing
fromTiny Buddha
7 months ago

How I Turned My Pain and Anxiety into Personal Growth - Tiny Buddha

Rebuilding oneself through struggles is a journey filled with pain, burnout, and eventual healing.
fromDecider
3 weeks ago
Cancer

Teddi Mellencamp admits she's "really scared" as she reveals "50/50" chance of surviving Stage 4 cancer

Teddi Mellencamp discusses her challenging cancer journey, emphasizing the uncertainty of survival estimates and the emotional toll of her diagnosis.
more#mental-health
fromMail Online
1 month ago
OMG science

Body language expert spots 'secret turmoil' of NASA astronauts

Astronauts Williams and Wilmore shared insights on their emotional journey of 286 days in space, highlighting camaraderie and coping mechanisms.
fromTiny Buddha
1 month ago
Mental health

How to Develop True Self-Confidence Amid Life's Uncertainty - Tiny Buddha

True self-confidence originates from within rather than from external validation or displays.
It involves trusting one's inner wisdom and learning from every experience.
Brooklyn Nets
fromNew York Post
1 month ago

Nets still struggling with allowing late leads to slip through their fingers

The Nets need to learn how to win despite competing well. They have a tendency to lose their composure in crucial moments.
fromTiny Buddha
2 months ago
Relationships

How to Reclaim Your Power After Being Denigrated or Disrespected - Tiny Buddha

The experience of professional singing can be exhilarating but also challenging based on the environment and audience expectations.
UK news
fromwww.theguardian.com
2 months ago

I'd never loved it so much': Ukrainian woman who felt compelled to return home

Refugees find solace and community amid war, reflecting on the emotional connection to home and loved ones.
Writing
fromwww.theguardian.com
2 months ago

We Do Not Part by Han Kang review a masterpiece from the Nobel laureate

Han Kang's 'We Do Not Part' is a profound culmination of recurring themes, reflecting resilience through emotional and physical suffering.
fromNew York Post
3 months ago
Miscellaneous

'Dawson's Creek' actor James Van Der Beek thanks his dad for 'life-saving' support during cancer battle

James Van Der Beek highlights the profound support from his father during his battle with stage 3 cancer.
fromwww.theguardian.com
3 months ago
Miscellaneous

Mirra Andreeva: I would say that I'm still a kid sometimes. I can be a pain'

Mirra Andreeva's defeat is a crucial learning experience reflecting her commitment, high standards, and determination to succeed in professional tennis.
fromBustle
4 months ago
Miscellaneous

Here's Your Horoscope For Thursday, December 12

Harness today's disciplined energy to tackle your hardest tasks first.
Confront fears and shame to boldly pursue your desires despite potential frustrations.
Music
fromKqed
5 months ago

The Best Bay Area Music of 2024 | KQED

Shiblaq's album blends Palestinian struggle narratives with determination for justice.
Shannon Shaw channels grief into beautifully layered music after personal loss.
fromSilver Screen and Roll
5 months ago
LA Lakers

JJ Redick literally goes to a dark place after Lakers losses

JJ Redick's passion for basketball drives his intense reactions to losses and influences his transition from media to coaching.
fromHarvard Business Review
5 months ago
Remote teams

When Expressing Gratitude to Employees, Timing Matters

Expressing gratitude before distressing tasks boosts emotional resilience and workplace morale.
fromESPN.com
5 months ago
Real Madrid

Weah 'moved on' from red card in Copa elimination

Tim Weah has moved on from his red card in Copa América, acknowledging its negative impact on the U.S. team's tournament performance.
fromwww.nytimes.com
5 months ago
Digital life

Opinion | Against Panic: A Survival Kit

The author created a Panic Abatement Plan to cope with Election Day anxiety, emphasizing the importance of beauty and friendship in tumultuous times.
fromBusiness Insider
7 months ago
Wellness

I'm a former divorce attorney. I was shocked at how much grief I felt after my friends got divorced.

The emotional impact of a friend's divorce can unexpectedly affect those close to the relationship, even for those familiar with red flags.
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