#emotional-resilience
#emotional-resilience

fromNon Profit News | Nonprofit Quarterly

Solitude Isn't Loneliness-It's Where We Grow Stronger

Time alone improves clarity and strengthens emotional resilience.

How Changing Mindsets Can Change the Economy - Non Profit News | Nonprofit Quarterly

Capital carries memory. If our relationships with money are complex and connected to our emotional state, then fiduciary duty for impact must measure more than basis points.

Fundraising

#anxiety

Mental health

Do You Want to Worry Less and Live More?

Mental health

Your Anxious Self: It's Not What You Think It Is

Mental health

Do You Want to Worry Less and Live More?

Mental health

Your Anxious Self: It's Not What You Think It Is

more#anxiety

fromTheoldguybicycleblog

The Day I Almost Quit - And the Strangers Who Carried Me Through

Cycling can be a test of emotional and mental resilience, not just physical strength.

MMA

fromCageside Press

UFC Nashville's Austen Lane: Being Present

Austen Lane fought Mario Pinto amid personal turmoil due to his stepdad's serious ski accident.

3 weeks ago

Is Rejection Anxiety Harming Your Relationships?

Rejection anxiety, rooted in early neglect and insecurity, leads to self-sabotaging behaviors in adult relationships.

fromTechCrunch

4 weeks ago

Learn a founder-focused approach to anxiety at TC All Stage | TechCrunch

Dr. David H. Rosmarin leads a roundtable at TechCrunch All Stage 2025, focusing on transforming anxiety into a strategic advantage for startup founders.

Mental health

#mental-health

fromThe Atlantic

4 weeks ago

Mental health

Dear James: I'm Living in a Tragedy

Inside the Minds of Elite Performers

High-performing men are acknowledging mental health as a vital skill for peak performance.

Mental fitness requires discipline, focus, and maintaining emotional balance.

Parenting

8 Neuroprotective Steps for Talking to Kids and Teens

Mental health

Spring Cleaning for Your Mind

fromThe Atlantic

4 weeks ago

Mental health

Dear James: I'm Living in a Tragedy

Inside the Minds of Elite Performers

High-performing men are acknowledging mental health as a vital skill for peak performance.

Mental fitness requires discipline, focus, and maintaining emotional balance.

Parenting

8 Neuroprotective Steps for Talking to Kids and Teens

Mental health

Spring Cleaning for Your Mind

more#mental-health

Why You Need Distress Tolerance Skills

Distress tolerance skills help manage difficult emotions without resorting to unhealthy habits.

Having a personalized set of distress tolerance skills is crucial for coping effectively.

Practicing these skills enhances our ability to face life's challenges.

Toronto Raptors

fromESPN.com

After a tough French Open, Naomi Osaka is optimistic about Wimbledon

Osaka is determined to learn from her losses and stay motivated for future matches.

fromBuzzFeed

"This Generation Is So Unserious": Gen Z Is Showing Off Their "WW3 Fits" On TikTok And It's A Little Too Real

Gen Z uses humor as a coping mechanism for overwhelming stress and negative news, reflecting emotional resilience in a digital age.

fromTechCrunch

Learn a founder-focused approach to anxiety at TC All Stage | TechCrunch

Dr. David H. Rosmarin will lead a session at TechCrunch All Stage 2025 on transforming anxiety from a liability into a strategic advantage for startup founders.

Mental health

Music

fromConsequence

Mining Metal: Best Underground Metal Albums of June 2025

Heavy metal serves as an emotional refuge during challenging personal and global circumstances.

The Pros and Cons of a Plural Mind in IFS Therapy

The plural mind can be both a source of strength and vulnerability, impacting creativity and internal conflict resolution.

Chappell Roan Admitted Personal Criticism Hurts Her

"I didn't, until people started hating me for me and not for my art. When it's not about my art anymore, it's like, 'They hate me because I'm Kayleigh, not because they hate the songs that I make.' That's when it changed."

NYC music

fromBusiness Insider

After my 20-year marriage ended, I was afraid to travel alone. Now, I've been to 21 countries by myself.

Solo travel can be rewarding and enjoyable after a significant life change, despite initial fears.

Sinner's mechanical excellence malfunctions against human ingenuity of relentless rival

The tennis match exemplified a blend of admiration and pity for the players' physical and mental struggles.

Fix It or Face It: The Real Work of Psychotherapy

Therapy helps cope with unmanageable issues and supports symptom relief rather than merely focusing on cures.

Top 10 Ways Experts Say to Cope With Uncertainty

Individual strengths can provide multiple strategies for coping with uncertainty instead of seeking one singular solution.

Mindful consumption of news is essential to maintain mental well-being.

Utilizing character strengths is pivotal for effective self-care.

fromNatural Health News

fromAlternative Medicine Magazine

Alternative medicine

Mindfulness Techniques for Anxiety

Alternative medicine

Mindfulness Techniques for Anxiety

Mindfulness is a powerful tool to overcome fear and anxiety, promoting a calm and grounded perspective.

Top 10 Ways Experts Say to Cope With Uncertainty

Individual strengths can provide multiple strategies for coping with uncertainty instead of seeking one singular solution.

Mindful consumption of news is essential to maintain mental well-being.

Utilizing character strengths is pivotal for effective self-care.

fromNatural Health News

fromAlternative Medicine Magazine

Alternative medicine

Mindfulness Techniques for Anxiety

Alternative medicine

fromMetro Silicon Valley | Silicon Valley's Leading Weekly

Mindfulness Techniques for Anxiety

Mindfulness is a powerful tool to overcome fear and anxiety, promoting a calm and grounded perspective.

more#mindfulness

Rob Brezsny's Free Will Astrology for June 5-11, 2025

"You have had resemblances to cactuses in recent days. It hasn't always been pleasant and cheerful, but you have become pretty skilled at surviving, even thriving..."

What Alexander Bublik's Tears Reveal About Resilience

Alexander Bublik's emotional breakthrough during the French Open highlights the impact of pressure on performance and the human experience.

The Truth About Rainbows: Hope Doesn't Always Look Like We Expect - Tiny Buddha

"If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing." ~ Alan Cohen

Mindfulness

Parenting

Staying Steady: Managing Emotions During Fertility Struggles

Emotional regulation is essential for managing feelings during fertility struggles.

Building emotional confidence requires patience and practice.

Techniques like box breathing can aid emotional steadiness.

Casper Ruud: It was a smart move by me to open up and get help'

Casper Ruud emphasizes the importance of mental health for athletes and how seeking help can lead to significant improvements in performance.

The Forecast in Your Mind: How Expectations Shape Experience

Dopamine rises in anticipation, not just rewardâand the brain rebalances after a spike.

Mindfulness

#astrology

Relationships

Here's Your Horoscope For Monday, May 19

Cancer

Here's Your Horoscope For Wednesday, February 19

Relationships

Here's Your Horoscope For Monday, May 19

Cancer

Here's Your Horoscope For Wednesday, February 19

more#astrology

fromBuzzFeed

An 88-Year-Old Woman Was Brought To My ER. When Her Family Told Me Why, I Was Stunned.

Personal experience shapes empathy in medical situations.

Family support is vital in times of crisis.

Attention: The One Key to Happiness You Can Control

A person's attention determines their happiness.

Shifting focus to positive things can help block negativity.

Practicing gratitude boosts emotional resilience.

fromESPN.com

Glasner urges Palace not to repeat Brazil error

Oliver Glasner advised his team to maintain composure in the FA Cup final against Manchester City, emphasizing the importance of not succumbing to emotional pressure.

Manchester City

How Play Therapy Benefits Your Child's Emotional Well-Being

Play therapy is a developmentally appropriate approach for helping children express emotions and cope with life challenges.

Finding Peace When Life Feels Unfair

True power lies in managing thoughts and reactions during overwhelming challenges.

Acceptance of unchangeable situations is essential for inner peace.

fromBKReader

Brooklyn Event Blends Men's Wellness With Cultural Healing

The Men's Wellness Weekend focuses on healing and personal growth, emphasizing the importance of ancestral legacy in the healing journey.

One Photographer's Deeply Personal Meditation on Love and Grief

Grief can shift perspectives, revealing what truly matters in life, as reflected in Isabel MacCarthy's artistic journey after her mother's death.

Arts

Flipping the Script on Grief

Photography

fromAnOther

One Photographer's Deeply Personal Meditation on Love and Grief

Grief can shift perspectives, revealing what truly matters in life, as reflected in Isabel MacCarthy's artistic journey after her mother's death.

Arts

Flipping the Script on Grief

Redefining Success in the Fertility Treatment Journey

Effort in fertility journeys holds intrinsic value, regardless of results.

Emotional resilience is key to navigating fertility challenges.

Rest and reflection are vital components of courage and self-worth.

Beauty as Medicine for the Soul

Beauty can help alleviate stress and enhance well-being.

Engaging with beauty fosters emotional resilience and optimism.

Simple acts of witnessing nature can transform our emotional state.

fromtime.com

How to Teach the Forgotten Art of Peace

Peace is essential and cultivatable, yet largely absent from education systems amidst rising geopolitical tensions.

fromEntrepreneur

How I Built Resilience While Facing Divorce and Heartbreak | Entrepreneur

Leadership in 2025 requires emotional resilience due to increasing pressures and personal challenges affecting leaders' well-being.

Parenting

Middle Childhood Is Not a Waiting Room

Middle Childhood is a critical phase that significantly impacts future emotional and social development.

fromLos Angeles Times

Coaching with cancer diagnosis, Michael Boehle turns to family, players and colleagues for support

Unfortunately, today, I'm here to tell you your coach has cancer.

Cancer

SF parents

fromLos Angeles Times

Minnie Mouse ears helped a teacher connect with her kindergartners. The Palisades fire incinerated her collection

Teachers can foster engagement through creative approaches, as shown by Elizabeth Lam's use of Minnie Mouse ears during remote learning.

fromDecider

Teddi Mellencamp admits she's "really scared" as she reveals "50/50" chance of surviving Stage 4 cancer

Teddi Mellencamp discusses her challenging cancer journey, emphasizing the uncertainty of survival estimates and the emotional toll of her diagnosis.

Parenting

Life let you down again? Congratulations you're growing

Disappointment is vital for personal growth and experiencing life fully.

Awareness and Self-Compassion: Two Powerful Tools for Chronic Pain - Tiny Buddha

The experience of pain during meditation teaches essential lessons about emotional resistance and acceptance.

fromMail Online

Body language expert spots 'secret turmoil' of NASA astronauts

Astronauts Williams and Wilmore shared insights on their emotional journey of 286 days in space, highlighting camaraderie and coping mechanisms.

TikTok's "Rule Of Thirds" Means You Can Reset Even If Your Day Starts Out Rough

It's common to fall into an all-or-nothing line of thinking. You might feel like you "ruined your day" if you miss an appointment, encounter a mishap, or fall into a bad mood - you get the idea.

Mental health

How to Develop True Self-Confidence Amid Life's Uncertainty - Tiny Buddha

True self-confidence originates from within rather than from external validation or displays.

It involves trusting one's inner wisdom and learning from every experience.

Brooklyn Nets

fromNew York Post

Nets still struggling with allowing late leads to slip through their fingers

The Nets need to learn how to win despite competing well. They have a tendency to lose their composure in crucial moments.

Male Caregivers Show What Real Strong Men Are Made Of

Over 20 million men in the U.S. are informal caregivers, challenging traditional gender norms surrounding caregiving.

3 Ways to Avoid Betterment Burnout

Betterment burnout emerges when self-improvement becomes overwhelming, leading to fatigue and frustration in the pursuit of constant growth.

Women in technology

fromAbove the Law

fromwww.newsshopper.co.uk

A Lawyer's Quest To Help Victims Of Abuse - Above the Law

Alreen Haeggquist's journey illustrates how personal trauma can drive a powerful legal career advocating for survivors.

Touching moment woman with rare brain disease dances with husband in Sydenham

Constance and Dennis's emotional dance showcases their enduring love amid the challenges of progressive supranuclear palsy.

Don't Take It Personally: How to Overcome Rejection Sensitivity

Humans are wired for relationships; rejection can feel like a survival threat.

Identifying negative self-perceptions helps in overcoming rejection sensitivity.

Compassionate self-awareness can lessen rejection fears and boost resilience.

#music

Relationships

How to Reclaim Your Power After Being Denigrated or Disrespected - Tiny Buddha

fromwww.nytimes.com

London music

Want to Talk About Loss? For This Label Head's Album, Many Stars Did.

Relationships

How to Reclaim Your Power After Being Denigrated or Disrespected - Tiny Buddha

London music

fromwww.nytimes.com

Want to Talk About Loss? For This Label Head's Album, Many Stars Did.

Richard Russell's new album explores themes of loss, joy, and acceptance, inspired by pandemic conversations about mortality.

Allow Yourself to Cultivate Awe

Experiencing awe significantly enhances self-compassion, helping individuals manage stress and promoting personal growth.

Relationships

5 Ways to Protect Your Relationship With the '24-Hour Rule'

The 24-hour rule helps process emotions before responding to conflicts, fostering healthier communication and relationships.

Does OCD Steal Your Best Moments?

OCD can undermine moments of creativity, creating doubt and fear immediately after positive experiences.

San Francisco 49ers

fromVulture

Travis Kelce Is Mending His Super Bowl Heartbreak With His Girlfriend's Songs

Travis Kelce copes with his Super Bowl loss by listening to Taylor Swift's music.

Arts

fromVulture

Idaho, and What Came After: Samuel D. Hunter's Grangeville

Samuel D. Hunter's Grangeville explores Midwestern masculinity and male intimacy through the lens of two estranged brothers dealing with emotional and financial challenges.

UK news

I'd never loved it so much': Ukrainian woman who felt compelled to return home

Refugees find solace and community amid war, reflecting on the emotional connection to home and loved ones.

Writing