#emotional-resilience

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Television
fromPsychology Today
7 hours ago

Why the World Needs Buffy the Vampire Slayer in 2025

Buffy models communal resilience: naming and confronting shared emotional demons, showing healing and strength arise through collective vulnerability and mutual support.
#mindfulness
Mindfulness
fromPsychology Today
2 months ago

Top 10 Ways Experts Say to Cope With Uncertainty

Individual strengths can provide multiple strategies for coping with uncertainty instead of seeking one singular solution.
Mindful consumption of news is essential to maintain mental well-being.
Utilizing character strengths is pivotal for effective self-care.
more#mindfulness
fromPsychology Today
1 week ago

5 Tips to Help Your Child Adjust to Going Back to School

Transitions back to school after summer can be stressful and emotional, or exciting but exhausting. With some forethought and planning, simple strategies can ease the transition for the whole family.
Parenting
fromPsychology Today
1 week ago

What Childhood Really Needs: Beyond the Culture of Positivity

Every baby, Klein saw, is destined to realize a painful truth: beloved caregivers are not always there, and are not always perfect.
Mental health
fromPsychology Today
2 weeks ago

Aging Reconsidered

The aging process involves moving through different life stages where new challenges necessitate the adaptation of skills and emotional resilience.
fromPsychology Today
2 weeks ago

Self-Compassion After Wrongdoing

Self-compassion is not self-pity, self-indulgence, or self-esteem. It involves recognizing our suffering, acknowledging common humanity, and offering kindness, which can be validating, reassuring, or nurturing.
Mindfulness
#parenting
fromBusiness Insider
1 month ago
Parenting

My kid didn't get invited to a party. It triggered my own childhood memories and we learned to deal with disappointment together.

Parenting
fromSlate Magazine
3 months ago

Help! I Thought My Son Had Found a Close Friend. Then the Kid's Mom Betrayed Us.

Helping children navigate feelings of exclusion can promote resilience and emotional growth.
Parenting
fromBuzzFeed
3 months ago

What I Wish I'd Known About "Gentle Parenting" Before I Used It With My Kid

The article emphasizes the impact of parenting style on children's emotional resilience, particularly referencing the efficacy of gentle parenting.
fromBusiness Insider
1 month ago
Parenting

My kid didn't get invited to a party. It triggered my own childhood memories and we learned to deal with disappointment together.

Parenting
fromwww.theguardian.com
2 months ago

Life before and after nearly losing a child | Letters

Experiencing a child's near-death situation profoundly affects family dynamics and emotions, but love and resilience ultimately prevail.
Parenting
fromSlate Magazine
3 months ago

Help! I Thought My Son Had Found a Close Friend. Then the Kid's Mom Betrayed Us.

Helping children navigate feelings of exclusion can promote resilience and emotional growth.
Parenting
fromBuzzFeed
3 months ago

What I Wish I'd Known About "Gentle Parenting" Before I Used It With My Kid

The article emphasizes the impact of parenting style on children's emotional resilience, particularly referencing the efficacy of gentle parenting.
more#parenting
fromManhattantimesnews
in 27 years

Train Your Brain and Improve Well-Being

Prioritizing mental fitness through daily habits can significantly impact stress management and emotional resilience.
fromESPN.com
1 month ago

'I don't think anybody is like him': Scottie Scheffler's unique dominance over golf continues at Open Championship

"Scottie Scheffler's flow state is one where he is in his own world, unbothered by anything else but hitting the next shot and hitting it better than anyone else could."
National Basketball Association
fromNon Profit News | Nonprofit Quarterly
1 month ago

How Changing Mindsets Can Change the Economy - Non Profit News | Nonprofit Quarterly

Capital carries memory. If our relationships with money are complex and connected to our emotional state, then fiduciary duty for impact must measure more than basis points.
Fundraising
fromPsychology Today
1 month ago

Do You Want to Worry Less and Live More?

Racing thoughts, tension in your muscles, fear in the pit of your stomach, and the alarming sense that disaster is imminent are the trademarks of our modern-day world-weariness.
Mental health
fromTheoldguybicycleblog
1 month ago

The Day I Almost Quit - And the Strangers Who Carried Me Through

Cycling can be a test of emotional and mental resilience, not just physical strength.
MMA
fromCageside Press
1 month ago

UFC Nashville's Austen Lane: Being Present

Austen Lane fought Mario Pinto amid personal turmoil due to his stepdad's serious ski accident.
fromPsychology Today
1 month ago

Is Rejection Anxiety Harming Your Relationships?

Rejection anxiety, rooted in early neglect and insecurity, leads to self-sabotaging behaviors in adult relationships.
fromTechCrunch
1 month ago

Learn a founder-focused approach to anxiety at TC All Stage | TechCrunch

Dr. David H. Rosmarin leads a roundtable at TechCrunch All Stage 2025, focusing on transforming anxiety into a strategic advantage for startup founders.
Mental health
#mental-health
Mental health
fromPsychology Today
2 months ago

Inside the Minds of Elite Performers

High-performing men are acknowledging mental health as a vital skill for peak performance.
Mental fitness requires discipline, focus, and maintaining emotional balance.
more#mental-health
fromPsychology Today
1 month ago

Why You Need Distress Tolerance Skills

Distress tolerance skills help manage difficult emotions without resorting to unhealthy habits.
Having a personalized set of distress tolerance skills is crucial for coping effectively.
Practicing these skills enhances our ability to face life's challenges.
Mental health
fromBuzzFeed
1 month ago

"This Generation Is So Unserious": Gen Z Is Showing Off Their "WW3 Fits" On TikTok And It's A Little Too Real

Gen Z uses humor as a coping mechanism for overwhelming stress and negative news, reflecting emotional resilience in a digital age.
fromTechCrunch
1 month ago

Learn a founder-focused approach to anxiety at TC All Stage | TechCrunch

Dr. David H. Rosmarin will lead a session at TechCrunch All Stage 2025 on transforming anxiety from a liability into a strategic advantage for startup founders.
Mental health
Music
fromConsequence
1 month ago

Mining Metal: Best Underground Metal Albums of June 2025

Heavy metal serves as an emotional refuge during challenging personal and global circumstances.
fromPsychology Today
1 month ago

The Pros and Cons of a Plural Mind in IFS Therapy

The plural mind can be both a source of strength and vulnerability, impacting creativity and internal conflict resolution.
fromBustle
2 months ago

Chappell Roan Admitted Personal Criticism Hurts Her

"I didn't, until people started hating me for me and not for my art. When it's not about my art anymore, it's like, 'They hate me because I'm Kayleigh, not because they hate the songs that I make.' That's when it changed."
NYC music
fromBusiness Insider
2 months ago

After my 20-year marriage ended, I was afraid to travel alone. Now, I've been to 21 countries by myself.

Solo travel can be rewarding and enjoyable after a significant life change, despite initial fears.
fromwww.theguardian.com
2 months ago

Sinner's mechanical excellence malfunctions against human ingenuity of relentless rival

The tennis match exemplified a blend of admiration and pity for the players' physical and mental struggles.
fromPsychology Today
2 months ago

Fix It or Face It: The Real Work of Psychotherapy

Therapy helps cope with unmanageable issues and supports symptom relief rather than merely focusing on cures.
Mindfulness
fromPsychology Today
2 months ago

What Alexander Bublik's Tears Reveal About Resilience

Alexander Bublik's emotional breakthrough during the French Open highlights the impact of pressure on performance and the human experience.
fromTiny Buddha
2 months ago

The Truth About Rainbows: Hope Doesn't Always Look Like We Expect - Tiny Buddha

"If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing." ~ Alan Cohen
Mindfulness
Parenting
fromPsychology Today
2 months ago

Staying Steady: Managing Emotions During Fertility Struggles

Emotional regulation is essential for managing feelings during fertility struggles.
Building emotional confidence requires patience and practice.
Techniques like box breathing can aid emotional steadiness.
fromwww.theguardian.com
2 months ago

Casper Ruud: It was a smart move by me to open up and get help'

Casper Ruud emphasizes the importance of mental health for athletes and how seeking help can lead to significant improvements in performance.
fromPsychology Today
3 months ago

The Forecast in Your Mind: How Expectations Shape Experience

Dopamine rises in anticipation, not just reward—and the brain rebalances after a spike.
Mindfulness
fromBustle
3 months ago

Here's Your Horoscope For Monday, May 19

Effective boundaries enhance emotional resilience and productivity.
fromBuzzFeed
3 months ago

An 88-Year-Old Woman Was Brought To My ER. When Her Family Told Me Why, I Was Stunned.

Personal experience shapes empathy in medical situations.
Family support is vital in times of crisis.
Mindfulness
fromPsychology Today
3 months ago

Attention: The One Key to Happiness You Can Control

A person's attention determines their happiness.
Shifting focus to positive things can help block negativity.
Practicing gratitude boosts emotional resilience.
fromESPN.com
3 months ago

Glasner urges Palace not to repeat Brazil error

Oliver Glasner advised his team to maintain composure in the FA Cup final against Manchester City, emphasizing the importance of not succumbing to emotional pressure.
Manchester City
fromPsychology Today
3 months ago

How Play Therapy Benefits Your Child's Emotional Well-Being

Play therapy is a developmentally appropriate approach for helping children express emotions and cope with life challenges.
fromPsychology Today
3 months ago

Finding Peace When Life Feels Unfair

True power lies in managing thoughts and reactions during overwhelming challenges.
Acceptance of unchangeable situations is essential for inner peace.
fromBKReader
3 months ago

Brooklyn Event Blends Men's Wellness With Cultural Healing

The Men's Wellness Weekend focuses on healing and personal growth, emphasizing the importance of ancestral legacy in the healing journey.
#grief
Photography
fromAnOther
3 months ago

One Photographer's Deeply Personal Meditation on Love and Grief

Grief can shift perspectives, revealing what truly matters in life, as reflected in Isabel MacCarthy's artistic journey after her mother's death.
more#grief
Parenting
fromPsychology Today
3 months ago

Redefining Success in the Fertility Treatment Journey

Effort in fertility journeys holds intrinsic value, regardless of results.
Emotional resilience is key to navigating fertility challenges.
Rest and reflection are vital components of courage and self-worth.
Mindfulness
fromPsychology Today
3 months ago

Beauty as Medicine for the Soul

Beauty can help alleviate stress and enhance well-being.
Engaging with beauty fosters emotional resilience and optimism.
Simple acts of witnessing nature can transform our emotional state.
fromtime.com
3 months ago

How to Teach the Forgotten Art of Peace

Peace is essential and cultivatable, yet largely absent from education systems amidst rising geopolitical tensions.
fromEntrepreneur
3 months ago

How I Built Resilience While Facing Divorce and Heartbreak | Entrepreneur

Leadership in 2025 requires emotional resilience due to increasing pressures and personal challenges affecting leaders' well-being.
fromLos Angeles Times
3 months ago

Coaching with cancer diagnosis, Michael Boehle turns to family, players and colleagues for support

Unfortunately, today, I'm here to tell you your coach has cancer.
Cancer
SF parents
fromLos Angeles Times
4 months ago

Minnie Mouse ears helped a teacher connect with her kindergartners. The Palisades fire incinerated her collection

Teachers can foster engagement through creative approaches, as shown by Elizabeth Lam's use of Minnie Mouse ears during remote learning.
fromDecider
4 months ago

Teddi Mellencamp admits she's "really scared" as she reveals "50/50" chance of surviving Stage 4 cancer

Teddi Mellencamp discusses her challenging cancer journey, emphasizing the uncertainty of survival estimates and the emotional toll of her diagnosis.
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