Alternative medicine

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#health-benefits

Bioengineered yeast mass produces herbal medicine

Kobe University bioengineers achieved tenfold increase in artepillin C production using bioengineered yeast, overcoming challenges in herbal medicine mass production.

Maple syrup in coffee? Sweet study finds a healthy replacement for sugar

Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.

How Cranberries Can Help Prevent Urinary Tract Infections

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.
The search for alternatives to antibiotics has increased interest in cranberry-based products.

Traditional Sauna vs. Infrared Sauna: The Main Differences

Traditional saunas utilize heated air for intense detox and relaxation, while infrared saunas use infrared light for a gentler, targeted experience.

5 Reasons to Eat More Tart Cherries

Montmorency tart cherries are nutrient-rich superfoods known for supporting exercise recovery, reducing inflammation, and improving sleep quality.

Bioengineered yeast mass produces herbal medicine

Kobe University bioengineers achieved tenfold increase in artepillin C production using bioengineered yeast, overcoming challenges in herbal medicine mass production.

Maple syrup in coffee? Sweet study finds a healthy replacement for sugar

Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.

How Cranberries Can Help Prevent Urinary Tract Infections

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.
The search for alternatives to antibiotics has increased interest in cranberry-based products.

Traditional Sauna vs. Infrared Sauna: The Main Differences

Traditional saunas utilize heated air for intense detox and relaxation, while infrared saunas use infrared light for a gentler, targeted experience.

5 Reasons to Eat More Tart Cherries

Montmorency tart cherries are nutrient-rich superfoods known for supporting exercise recovery, reducing inflammation, and improving sleep quality.
morehealth-benefits
#heart-disease

Gestational Diabetes and Heart Disease: What's the Connection?

Gestational diabetes can lead to increased cardiovascular disease risk even after childbirth.

Red Alert for Women: Menopause Increases Risk for Heart Disease

Women face a significantly increased risk for heart disease after menopause due to hormonal changes and lifestyle factors.

What We Know About Heart Disease in Women

Heart disease significantly impacts women's health, with unique risk factors and symptoms compared to men.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.

Gestational Diabetes and Heart Disease: What's the Connection?

Gestational diabetes can lead to increased cardiovascular disease risk even after childbirth.

Red Alert for Women: Menopause Increases Risk for Heart Disease

Women face a significantly increased risk for heart disease after menopause due to hormonal changes and lifestyle factors.

What We Know About Heart Disease in Women

Heart disease significantly impacts women's health, with unique risk factors and symptoms compared to men.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.
moreheart-disease
#probiotics

TIM TAM TUMMY Best Kids Kombucha

TIM TAM TUMMY is the first kombucha designed for kids, winning awards for its health-focused formulation.

This probiotic may protect against a dangerous toxin in many household items

Probiotics may mitigate the harmful effects of environmental toxins on development, especially in vulnerable populations.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

SubCulture, Once-Daily Targeted Probiotics for Bloat, Mood and Women's Health

Enzymedica has launched new probiotics that support digestion, mood, women's health, and overall wellness through clinically studied strains and postbiotics.

TIM TAM TUMMY Best Kids Kombucha

TIM TAM TUMMY is the first kombucha designed for kids, winning awards for its health-focused formulation.

This probiotic may protect against a dangerous toxin in many household items

Probiotics may mitigate the harmful effects of environmental toxins on development, especially in vulnerable populations.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

SubCulture, Once-Daily Targeted Probiotics for Bloat, Mood and Women's Health

Enzymedica has launched new probiotics that support digestion, mood, women's health, and overall wellness through clinically studied strains and postbiotics.
moreprobiotics
#inflammation

Study Finds Plant-Based Food Additive Associated With Increased Insulin Resistance

Carrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.

Astaxanthin - The Ultimate Anti-Inflammatory And Anti-Aging Nutrient

Astaxanthin is a powerful natural remedy for reducing inflammation and supporting overall health.

These healthy foods can reduce your chronic pain DW 12/13/2024

A healthy diet rich in whole foods may help alleviate chronic pain, independent of a person's body weight.

Study Finds Plant-Based Food Additive Associated With Increased Insulin Resistance

Carrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.

Astaxanthin - The Ultimate Anti-Inflammatory And Anti-Aging Nutrient

Astaxanthin is a powerful natural remedy for reducing inflammation and supporting overall health.

These healthy foods can reduce your chronic pain DW 12/13/2024

A healthy diet rich in whole foods may help alleviate chronic pain, independent of a person's body weight.
moreinflammation
#food-safety

FDA "GRAS" Additives and Artificial Food Coloring Banned in Many Countries Still "Certified" in the USA

The FDA's regulation of food additives may compromise public health due to minimal testing of many chemicals labeled as safe.

Flour Safety: How to Avoid Food Poisoning

Raw flour can contain harmful bacteria; follow safety tips to ensure holiday cooking is safe and enjoyable.

FDA "GRAS" Additives and Artificial Food Coloring Banned in Many Countries Still "Certified" in the USA

The FDA's regulation of food additives may compromise public health due to minimal testing of many chemicals labeled as safe.

Flour Safety: How to Avoid Food Poisoning

Raw flour can contain harmful bacteria; follow safety tips to ensure holiday cooking is safe and enjoyable.
morefood-safety
#research-study

An egg a day may be the best medicine for a woman's brain

Egg consumption may benefit cognitive health, particularly in older adults, but further research is needed to confirm these findings.

Exercise's daily dementia shield: Working out boosts brain for 24 hours

Daily moderate exercise offers cognitive benefits that may last into the following day, providing hope for brain health as one ages.

New Study Illustrates Coffee's Unique Influence On Your Gut

Coffee drinkers have significantly higher levels of a specific gut bacterium, L. asaccharolyticus, impacting their microbiome compared to nondrinkers.

An egg a day may be the best medicine for a woman's brain

Egg consumption may benefit cognitive health, particularly in older adults, but further research is needed to confirm these findings.

Exercise's daily dementia shield: Working out boosts brain for 24 hours

Daily moderate exercise offers cognitive benefits that may last into the following day, providing hope for brain health as one ages.

New Study Illustrates Coffee's Unique Influence On Your Gut

Coffee drinkers have significantly higher levels of a specific gut bacterium, L. asaccharolyticus, impacting their microbiome compared to nondrinkers.
moreresearch-study
#mental-health

Lead In Gasoline May Have Caused Over 150 Million Excess Cases Of Mental Health Disorders, New Study Shows

Childhood exposure to leaded gasoline is linked to over 150 million mental health disorder cases in the U.S. over 75 years.

Nearly One In Five US Teens Experienced Depression Last Year

Governments are limiting teens' social media access due to increased mental health concerns, as highlighted by Jonathan Haidt's research linking technology to depression.

Is Happiness in your Life Plans?

Gratitude can reprogram your brain for happiness and sustain healthy habits.

Practicing Mindfulness and Gratitude This Holiday Season

Integrating mindfulness and gratitude can help maintain wellness and balance during the holiday season.

7,000 steps a day helps keep depression away

Increasing daily step counts can significantly reduce depressive symptoms in adults.
Walking is a simple and accessible form of exercise that benefits mental health.

Seasonal affective disorder: 4 ways to treat the 'winter blues'

Seasonal affective disorder (SAD) affects mood significantly during winter and can lead to various psychological and physical symptoms.

Lead In Gasoline May Have Caused Over 150 Million Excess Cases Of Mental Health Disorders, New Study Shows

Childhood exposure to leaded gasoline is linked to over 150 million mental health disorder cases in the U.S. over 75 years.

Nearly One In Five US Teens Experienced Depression Last Year

Governments are limiting teens' social media access due to increased mental health concerns, as highlighted by Jonathan Haidt's research linking technology to depression.

Is Happiness in your Life Plans?

Gratitude can reprogram your brain for happiness and sustain healthy habits.

Practicing Mindfulness and Gratitude This Holiday Season

Integrating mindfulness and gratitude can help maintain wellness and balance during the holiday season.

7,000 steps a day helps keep depression away

Increasing daily step counts can significantly reduce depressive symptoms in adults.
Walking is a simple and accessible form of exercise that benefits mental health.

Seasonal affective disorder: 4 ways to treat the 'winter blues'

Seasonal affective disorder (SAD) affects mood significantly during winter and can lead to various psychological and physical symptoms.
moremental-health

Ocean Spray Launches On-The-Go Drink Mixes

Ocean Spray launches powdered drink mixes in partnership with Dyla Brands, offering zero sugar options mimicking popular juice flavors.
#chronic-pain

Ten Evidence-Based Strategies for Pain Relief

Addressing emotional health is vital for effective chronic pain management.
Understanding pain as a brain process can alleviate fears and reduce chronic pain.

Cannabis Myths vs. Facts

Cannabis, particularly CBD and THC, can be effective in chronic pain management, countering prevailing misconceptions about its use and safety.

Brooklyn Acupuncture and Massage Opens on Graham Avenue - Greenpointers

New holistic health solutions are available at Brooklyn Acupuncture and Massage, led by experienced Acupuncturist Darrin De Feo.

Ten Evidence-Based Strategies for Pain Relief

Addressing emotional health is vital for effective chronic pain management.
Understanding pain as a brain process can alleviate fears and reduce chronic pain.

Cannabis Myths vs. Facts

Cannabis, particularly CBD and THC, can be effective in chronic pain management, countering prevailing misconceptions about its use and safety.

Brooklyn Acupuncture and Massage Opens on Graham Avenue - Greenpointers

New holistic health solutions are available at Brooklyn Acupuncture and Massage, led by experienced Acupuncturist Darrin De Feo.
morechronic-pain
#wellness

Including Exercise into Your Holiday Season

Maintaining a regular exercise routine during the holidays is crucial for stress management and overall wellness.

What is Mind-Body Medicine? A Guide to Using the Mind to Heal the Body

Mind-body medicine connects mental and physical health, showing how thoughts and emotions can influence well-being.

Dos and Don'ts of Buying Essential Oils Online

Essential oils require careful selection and research when buying online to ensure quality and efficacy.

Seven tips for a good night's sleep.

Sleep positions significantly impact health, including spinal alignment, breathing, and pain management.

Revolutionizing Wellness: Exosome Therapy at The Texas Institute for Anti-Aging Research | stupidDOPE

Exosome Therapy represents a personalized, advanced approach to wellness that enhances health and rejuvenation by harnessing the power of exosomes.

Including Exercise into Your Holiday Season

Maintaining a regular exercise routine during the holidays is crucial for stress management and overall wellness.

What is Mind-Body Medicine? A Guide to Using the Mind to Heal the Body

Mind-body medicine connects mental and physical health, showing how thoughts and emotions can influence well-being.

Dos and Don'ts of Buying Essential Oils Online

Essential oils require careful selection and research when buying online to ensure quality and efficacy.

Seven tips for a good night's sleep.

Sleep positions significantly impact health, including spinal alignment, breathing, and pain management.

Revolutionizing Wellness: Exosome Therapy at The Texas Institute for Anti-Aging Research | stupidDOPE

Exosome Therapy represents a personalized, advanced approach to wellness that enhances health and rejuvenation by harnessing the power of exosomes.
morewellness

Killing Pain Without the Nasty Side Effects

Let's face it: chronic pain is a miserable reality for millions of people, and traditional painkillers often create more problems than they solve.
#medical-innovation

How coral could revolutionize bone repair surgery

A groundbreaking synthetic material promotes rapid bone healing and dissolves naturally, potentially eliminating reliance on donor bone grafts.

Food Additives Exposed: What Lies Beneath America's Food Supply

A common food additive, tartrazine, can make skin translucent, allowing observation of underlying tissues, potentially revolutionizing imaging technologies in medicine.

How coral could revolutionize bone repair surgery

A groundbreaking synthetic material promotes rapid bone healing and dissolves naturally, potentially eliminating reliance on donor bone grafts.

Food Additives Exposed: What Lies Beneath America's Food Supply

A common food additive, tartrazine, can make skin translucent, allowing observation of underlying tissues, potentially revolutionizing imaging technologies in medicine.
moremedical-innovation
#nutrition

Aging Well by the Decade: How to be Healthy in Your 40s

Aging in your forties includes physical resilience decline, necessitating preventive care for chronic diseases.

Live Your Best Life by Following a Plant-Based Lifestyle

Many Americans are shifting to healthier plant-based lifestyles, focusing on the nutritional benefits and understanding their dietary needs.

What is a Healthy Diet?

The typical Western diet is linked to serious health issues and a balanced diet is the key to better overall health.

Plant-Based Omega-3 Supplement

New Plant-Based Omega-3 supplement offers a vegetarian alternative to fish oil, sourced directly from algae for heart and joint health.

No sugar needed: How to cook Thanksgiving cranberries with fewer added sweeteners

Understanding food science helps create diabetic-friendly holiday dishes.
Cranberries can be a helpful ingredient for low-sugar recipes during the holidays.

How Meal Timing Impacts Sleep

Sleep is critical for health, with meal timing significantly impacting sleep quality and overall well-being.

Aging Well by the Decade: How to be Healthy in Your 40s

Aging in your forties includes physical resilience decline, necessitating preventive care for chronic diseases.

Live Your Best Life by Following a Plant-Based Lifestyle

Many Americans are shifting to healthier plant-based lifestyles, focusing on the nutritional benefits and understanding their dietary needs.

What is a Healthy Diet?

The typical Western diet is linked to serious health issues and a balanced diet is the key to better overall health.

Plant-Based Omega-3 Supplement

New Plant-Based Omega-3 supplement offers a vegetarian alternative to fish oil, sourced directly from algae for heart and joint health.

No sugar needed: How to cook Thanksgiving cranberries with fewer added sweeteners

Understanding food science helps create diabetic-friendly holiday dishes.
Cranberries can be a helpful ingredient for low-sugar recipes during the holidays.

How Meal Timing Impacts Sleep

Sleep is critical for health, with meal timing significantly impacting sleep quality and overall well-being.
morenutrition
#pfas

'Forever Chemicals' In US Drinking Water: A Growing Problem

PFAS are persistent environmental contaminants linked to serious health risks, prompting urgent calls for national regulation and mitigation efforts.

EPA Ends Shortcut Approvals For So-Called 'Forever Chemicals'

The EPA updated regulations to prevent PFAS from bypassing safety reviews, aiming to protect public health and the environment.

Scientists create new way to rid 'forever chemicals' from water

Researchers at TUM have created a new filter that effectively removes PFAS from drinking water, addressing a critical public health issue.
PFAS are persistent environmental contaminants that pose serious health risks to humans and animals.

'Forever Chemicals' In US Drinking Water: A Growing Problem

PFAS are persistent environmental contaminants linked to serious health risks, prompting urgent calls for national regulation and mitigation efforts.

EPA Ends Shortcut Approvals For So-Called 'Forever Chemicals'

The EPA updated regulations to prevent PFAS from bypassing safety reviews, aiming to protect public health and the environment.

Scientists create new way to rid 'forever chemicals' from water

Researchers at TUM have created a new filter that effectively removes PFAS from drinking water, addressing a critical public health issue.
PFAS are persistent environmental contaminants that pose serious health risks to humans and animals.
morepfas

USDA Orders Raw Milk Testing Under Guise Of Bird Flu Amid War On Small Farms

Demand for raw milk is rising, but government policies may threaten small dairy farms and promote corporate dominance in agriculture.

Scented candles and holiday fragrances may actually harm your home's air quality

Home fragrance products may enhance scent but can degrade indoor air quality and health.
#health-awareness

Clark Bartram: Fitness Expert Battling Prostate Cancer

Clark Bartram advocates for prostate cancer awareness and proactive health measures for men over 50.

Excessive Daytime Sleepiness: The Top Possible Causes

Excessive Daytime Sleepiness affects many Americans, impacting their work and well-being due to poor sleep and high stress levels.

Clark Bartram: Fitness Expert Battling Prostate Cancer

Clark Bartram advocates for prostate cancer awareness and proactive health measures for men over 50.

Excessive Daytime Sleepiness: The Top Possible Causes

Excessive Daytime Sleepiness affects many Americans, impacting their work and well-being due to poor sleep and high stress levels.
morehealth-awareness
#gut-health

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.
moregut-health
#pain-management

A Tale of Two Nails: What Changes Pain?

Pain is a complex experience influenced by emotions, thoughts, and perceptions, not just a biological process.

Knee Cartilage Regeneration: 3 Potential Solutions

Proactive care for knee cartilage through exercise and supplements can help prevent serious knee surgeries.

A Tale of Two Nails: What Changes Pain?

Pain is a complex experience influenced by emotions, thoughts, and perceptions, not just a biological process.

Knee Cartilage Regeneration: 3 Potential Solutions

Proactive care for knee cartilage through exercise and supplements can help prevent serious knee surgeries.
morepain-management

5 Ways to Protect Your Back While Shoveling Snow

Snow shoveling is a strenuous activity that poses potential risks if proper safety measures are not implemented.

I'm A Gastro Doctor. Here's The One Thing I'd Never Do If I Had Stomach Pain.

Seek medical attention for persistent or severe stomach pain, especially if accompanied by alarming symptoms.
#chocolate

Vegan + Nut Free Toffee Recipe

This vegan toffee recipe is easy to make and resembles the classic HEATH candy bar in taste and texture.

Chocolate Candy Cane Crush Cookies

Gluten-free chocolate candy cane crush cookies combine peppermint and chocolate for a festive treat.

Vegan + Nut Free Toffee Recipe

This vegan toffee recipe is easy to make and resembles the classic HEATH candy bar in taste and texture.

Chocolate Candy Cane Crush Cookies

Gluten-free chocolate candy cane crush cookies combine peppermint and chocolate for a festive treat.
morechocolate
#vegan

Vegan Truffle Recipe

These homemade dairy-free truffles are easy to make, decadent, and suitable for various dietary restrictions like vegan and gluten-free.

Slice and Bake Shortbread Cookies

Shortbread cookies can be easily prepared with minimal ingredients and time, offering a versatile option for both gluten-free and vegan diets.

Vegan Truffle Recipe

These homemade dairy-free truffles are easy to make, decadent, and suitable for various dietary restrictions like vegan and gluten-free.

Slice and Bake Shortbread Cookies

Shortbread cookies can be easily prepared with minimal ingredients and time, offering a versatile option for both gluten-free and vegan diets.
morevegan
#holiday-recipes

Holiday Hawaiian Papaya Recipes

Hawaii Papaya enhances holiday meals with health benefits and delicious flavors.

Nut Free SunButter Blossoms

Nut Free Peanut Butter Blossoms are a delicious, allergy-friendly holiday treat made with sunflower butter and just 6 simple ingredients.

Holiday Hawaiian Papaya Recipes

Hawaii Papaya enhances holiday meals with health benefits and delicious flavors.

Nut Free SunButter Blossoms

Nut Free Peanut Butter Blossoms are a delicious, allergy-friendly holiday treat made with sunflower butter and just 6 simple ingredients.
moreholiday-recipes

Toxicity - Clean It Up! with Stephanie Seneff

Stephanie Seneff is a pioneer in exposing glyphosate and other toxic chemicals impacting our environment and health.

Our Collection of Thanksgiving Recipes

Thanksgiving recipes blend tradition with innovation to accommodate diverse dietary preferences.
#public-health

Researchers Find Unknown Chemical In Drinking Water Posing "Potential Human Health Concern"

A new chemical compound, chloronitramide anion, was discovered in U.S. drinking water, potentially affecting one in five Americans.
The toxicity of chloronitramide anion remains unknown, prompting further public health studies.

Global Diabetes Cases Are Climbing

Global diabetes cases are rapidly rising, with projections indicating a shocking increase to 787 million by 2045.

US Obesity Levels Are Particularly Severe

Obesity is a significant public health challenge affecting over half of adults in many OECD countries, with the U.S. having the highest rates.

Local Government Calls for Immediate Suspension of Vaccines

Port Hedland Council has called for a suspension of Moderna and Pfizer Covid vaccines over concerns about synthetic DNA contamination.

Add 11 years to your life? Science says it's as simple as a daily walk

Urban planning that promotes walkable neighborhoods increases physical activity and addresses health inequalities.

Researchers Find Unknown Chemical In Drinking Water Posing "Potential Human Health Concern"

A new chemical compound, chloronitramide anion, was discovered in U.S. drinking water, potentially affecting one in five Americans.
The toxicity of chloronitramide anion remains unknown, prompting further public health studies.

Global Diabetes Cases Are Climbing

Global diabetes cases are rapidly rising, with projections indicating a shocking increase to 787 million by 2045.

US Obesity Levels Are Particularly Severe

Obesity is a significant public health challenge affecting over half of adults in many OECD countries, with the U.S. having the highest rates.

Local Government Calls for Immediate Suspension of Vaccines

Port Hedland Council has called for a suspension of Moderna and Pfizer Covid vaccines over concerns about synthetic DNA contamination.

Add 11 years to your life? Science says it's as simple as a daily walk

Urban planning that promotes walkable neighborhoods increases physical activity and addresses health inequalities.
morepublic-health

The Best Exercise and Fitness Ideas for Seniors

Staying active is necessary for seniors to enhance mobility, strength, and overall well-being.

Why does it feel better waking up without an alarm clock? A neurologist explains

Waking up naturally enhances alertness compared to waking from an alarm due to cycles of sleep and the body's natural rhythms.

Microplastics crisis solved? Scientists create plastic that vanishes in seawater

Scientists have developed a strong, seawater-dissolving plastic that could help reduce ocean microplastic pollution.

Risks of Over-the-Counter Pain Relievers and Natural Alternatives

Many American adults rely on OTC pain medications weekly, but there are significant risks, particularly with acetaminophen.

'A Significant Health Risk': How Everyday Items Fill Our Bodies With Microplastics

Microplastics are infiltrating the environment and human bodies, posing serious health risks that scientists are only beginning to understand.

5 Remedies for a Sinus Headache

Ginger tea can alleviate sinus headaches due to its anti-inflammatory properties.

How To Ensure Consistency and Safety in Homeopathic Remedies

Homeopathy emphasizes precision and consistency in treatments, tailoring remedies to individual symptoms for effective healing.

Study: Methyl-Life's Cerebrofolate is identically potent and stable to leading prescription brand methylfolate

Methyl-Life's Cerebrofolate offers a cost-effective, biochemically identical alternative to prescription L-methylfolate supplements, enhancing accessibility for consumers.

How to Take Care of You During the Holidays

Prioritizing self-care during the holidays is essential for mental well-being and physical health.

All-Day Holiday Delights

The holiday season requires careful planning of meals, especially centering the feast around a well-cooked turkey.
#heart-health

Smart Starts for a Healthy Heart

Morning routines can benefit from healthier choices incorporating habit stacking for better health.

Pumpkin: In Season

Pumpkins provide significant health benefits, boosting immunity and heart health, making them essential for a healthy holiday diet.

Smart Starts for a Healthy Heart

Morning routines can benefit from healthier choices incorporating habit stacking for better health.

Pumpkin: In Season

Pumpkins provide significant health benefits, boosting immunity and heart health, making them essential for a healthy holiday diet.
moreheart-health

Vaccine Stocks Slide Further After Trump Taps RFK Jr. To Lead HHS

Trump's nomination of Robert F. Kennedy Jr. as Health Secretary triggers market uncertainty and a decline in vaccine stocks.
Kennedy's anti-vaccine stance raises concerns about changes to vaccine policy under his leadership.

Prioritizing Relaxation and Leisure This Holiday Season

Prioritize relaxation and leisure during the holiday season to maintain wellness and reduce stress.
#health

Just 5 extra minutes of exercise may save you from high blood pressure

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.
Incidental exercises can significantly benefit blood pressure and overall health.

Kourtney Kardashian Barker Launches Hair Growth Supplement

Lemme Grow is a clinically-backed hair growth supplement by Kourtney Kardashian Barker, aiming to enhance hair health and growth in 12 weeks.

Just 5 extra minutes of exercise may save you from high blood pressure

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.
Incidental exercises can significantly benefit blood pressure and overall health.

Kourtney Kardashian Barker Launches Hair Growth Supplement

Lemme Grow is a clinically-backed hair growth supplement by Kourtney Kardashian Barker, aiming to enhance hair health and growth in 12 weeks.
morehealth

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.
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