Alternative medicine

Alternative medicine

Kobe University bioengineers achieved tenfold increase in artepillin C production using bioengineered yeast, overcoming challenges in herbal medicine mass production.

Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.

Chocolate, often seen as candy, may actually possess medicinal properties that aid in cardiovascular health and diabetes management.

Cranberries are a superfood, offering numerous health benefits, and are a Thanksgiving staple, particularly in innovative recipes.

Making soap at home offers health benefits, eco-friendliness, cost savings, and the joy of customization.

Obesity is a significant public health challenge affecting over half of adults in many OECD countries, with the U.S. having the highest rates.

Port Hedland Council has called for a suspension of Moderna and Pfizer Covid vaccines over concerns about synthetic DNA contamination.

Urban planning that promotes walkable neighborhoods increases physical activity and addresses health inequalities.

The EPA's new lead regulations may be impractical and excessive, threatening private property rights while not necessarily improving health outcomes.

Family meals positively affect children's well-being, reducing stress and boosting self-esteem while enhancing vocabulary development through conversation.

Prioritizing self-care during the holidays is essential for mental well-being and physical health.

Sleep is critical for health, with meal timing significantly impacting sleep quality and overall well-being.

Practice moderation by allowing indulgence in holiday treats while being mindful of portion sizes for a balanced approach to festive eating.

One day of overeating at Thanksgiving doesn't jeopardize your health; focus on returning to a healthy routine and moderating indulgences.

Salads can significantly enhance digestive health by combining ingredients rich in fiber, vitamins, and probiotics.

Regular consumption of pecans may significantly lower cholesterol levels and reduce the risk of cardiovascular disease.

Microgreens are nutritious and may surpass mature plants in vitamins, making them more than just a decorative garnish.

Antioxidants are essential for protecting health by neutralizing free radicals and preventing cellular damage.

Broccoli has numerous health benefits, particularly for vision health, immune support, bone strength, weight management, and antibacterial properties.

Detoxification through lifestyle changes and specific foods like turmeric can significantly improve health and promote healthy aging.

Modern diets are often too rigid and conflicting, diverging from the diverse eating habits of our hunter-gatherer ancestors.

Methyl-Life's Cerebrofolate offers a cost-effective, biochemically identical alternative to prescription L-methylfolate supplements, enhancing accessibility for consumers.

Resveratrol can effectively address hormone imbalances in women with PCOS, potentially improving fertility and health outcomes.

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.

Incidental exercises can significantly benefit blood pressure and overall health.

Maintaining a regular exercise routine during the holidays is crucial for stress management and overall wellness.

Weekend workouts may protect brain health as effectively as regular weekday exercise, particularly useful for busy individuals.

Proactive care for knee cartilage through exercise and supplements can help prevent serious knee surgeries.

The holiday season requires careful planning of meals, especially centering the feast around a well-cooked turkey.

Leftover turkey can be creatively used in numerous dishes, such as pot pies, soups, and casseroles.

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.

Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Morning routines can benefit from healthier choices incorporating habit stacking for better health.

Taurine may increase the risk of heart attack by destabilizing arterial plaques despite reducing their size.

Pumpkins provide significant health benefits, boosting immunity and heart health, making them essential for a healthy holiday diet.

Social isolation, loneliness, and frailty interact dynamically, worsening as individuals age, leading to a complex and self-reinforcing cycle.

Prioritizing self-care during the holiday season is essential to manage stress and maintain overall well-being.

Grief's confusion is a normal reaction that significantly impacts emotional well-being and coping strategies.

Menopause is a natural aging process, but symptoms vary greatly among women.

Insomnia is a complex condition that significantly affects millions, but creating a sleep-friendly environment and maintaining a consistent schedule can help.

Practicing relaxation techniques may signal the body to prepare for sleep, improving overall rest.

Helping others during the holidays enhances your well-being and mood, fostering a deeper sense of connection and satisfaction.

Lemme Grow is a clinically-backed hair growth supplement by Kourtney Kardashian Barker, aiming to enhance hair health and growth in 12 weeks.

A 12-week virtual yoga program is a safe and effective treatment for chronic low back pain, according to Cleveland Clinic research.

This stuffed acorn squash recipe elevates festive meals with a flavorful and elegant presentation, featuring pine nuts and pomegranate seeds.

Cranberries are an essential part of Thanksgiving history and meals.

Dairy-free stuffing can be delicious and inclusive for lactose-intolerant guests, ensuring everyone enjoys holiday meals.

Savory Sweet Potato Casserole provides a flavorful alternative to traditional marshmallow-topped recipes, making it an ideal holiday side dish.

The wild rice dish is gluten-free and combines healthy ingredients for a delicious meal.

Potato stuffing is a flavorful, gluten-free alternative that features fresh ingredients and is ideal for holiday dinners.

Thanksgiving leftovers can be transformed into exciting new meals rather than just turkey sandwiches.

Proper storage and reheating of Thanksgiving leftovers is essential for safety and flavor preservation.

Maximize your Thanksgiving leftovers with creative recipes to avoid waste and enjoy delicious meals.

Make use of turkey leftovers with easy recipes like soup and casserole.

Sweet potato cobbler is a delicious, versatile dessert perfect for holiday meals, combining sweetness and texture for an unforgettable experience.

This vegan biscuit recipe is a perfect addition to Thanksgiving dinner.

Mashed potatoes are essential for holiday meals, frequently paired with turkey especially during Thanksgiving.