But what surprised her, she said, was how the change in diet affected her health. Previously, she used a daily asthma inhaler and "had allergy shots twice a week." "I was taking antibiotics three times a year, at least, for bronchitis. I had acne. I had all these things that are, like, normal in our society," Silverstone said. Once she went vegan, "all of that went away," Silverstone said.
Every year on August 15, the country collectively takes a deep breath and exhales in celebration of National Relaxation Day. Originally started in 1985 by Sean Moeller, this day is a reminder to pause, decompress, and take care of yourself.
Guerande Peninsula in Brittany produces Celtic sea salt, known as Sel de Guerande. Hand-harvested using a centuries-old craft, this mineral-rich salt provides health benefits and exceptional flavor.