#health-benefits tag

GLP-1 agonists like Ozempic and Wegovy offer extensive health benefits beyond weight loss, affecting various disorders including addiction, Alzheimer's, and psychosis.

Cold water swimming championships return to lido

Cold Water Swimming Championships returned, showcasing competitors and highlighting the sport's physical and social benefits.

#physical-activity

Walking 5,000 Steps a Day May Help Reduce Depression

Walking at least 5,000 steps a day can significantly reduce depressive symptoms, with even small increases lowering risk.

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

Regular physical activity is crucial for overall health, yet many adults in the U.S. fall short of exercise recommendations.

4 Interesting Health Benefits of Beekeeping

Beekeeping offers unique mental and physical health benefits, connecting individuals to nature and encouraging physical activity.

Engaging in beekeeping can promote mindfulness and enhance overall well-being.

Walking 5,000 Steps a Day May Help Reduce Depression

Walking at least 5,000 steps a day can significantly reduce depressive symptoms, with even small increases lowering risk.

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

Regular physical activity is crucial for overall health, yet many adults in the U.S. fall short of exercise recommendations.

4 Interesting Health Benefits of Beekeeping

Beekeeping offers unique mental and physical health benefits, connecting individuals to nature and encouraging physical activity.

Engaging in beekeeping can promote mindfulness and enhance overall well-being.

morephysical-activity

#fitness

Lift, rest, recover: how to start weightlifting

Lifting heavy weights offers satisfaction and significant health benefits, especially as one ages.

A Pilates Routine You Can Do Anywhere in Under 10 Minutes

Pilates effectively enhances flexibility and core strength, best paired with other workouts.

How to Become a Morning Workout Person, in 9 Easy Steps

Shifting workouts to the morning can enhance metabolism, improve mood, and lead to more productive days.

Race ahead with the best Riedell speed skates

The key to fitness is finding an enjoyable activity like skating, which offers great benefits for strength, endurance, and heart health.

Shake up your workouts with the best vibration platform machines

Vibration platform machines provide an effective and less strenuous alternative to traditional exercise.

Lift, rest, recover: how to start weightlifting

Lifting heavy weights offers satisfaction and significant health benefits, especially as one ages.

A Pilates Routine You Can Do Anywhere in Under 10 Minutes

Pilates effectively enhances flexibility and core strength, best paired with other workouts.

How to Become a Morning Workout Person, in 9 Easy Steps

Shifting workouts to the morning can enhance metabolism, improve mood, and lead to more productive days.

Race ahead with the best Riedell speed skates

The key to fitness is finding an enjoyable activity like skating, which offers great benefits for strength, endurance, and heart health.

Shake up your workouts with the best vibration platform machines

Vibration platform machines provide an effective and less strenuous alternative to traditional exercise.

morefitness

#cooking-tips

Here's How Jose Andres Would Substitute Salt In A Pinch - Tasting Table

Spices can effectively replace salt in cooking, enhancing flavors and reducing sodium intake for better health.

You've been storing your olive oil wrong, experts warn

Olive oil should be stored in a cool, dark place away from heat to prolong its shelf life.

Here's How Jose Andres Would Substitute Salt In A Pinch - Tasting Table

Spices can effectively replace salt in cooking, enhancing flavors and reducing sodium intake for better health.

You've been storing your olive oil wrong, experts warn

Olive oil should be stored in a cool, dark place away from heat to prolong its shelf life.

morecooking-tips

#green-tea

Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say

Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.

The Milder Alternative To Green Tea You'll Want In Your Cozy Drink Rotation - Tasting Table

Yellow tea is a mellower, sweeter alternative to green tea and has a unique production process.

Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say

Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.

The Milder Alternative To Green Tea You'll Want In Your Cozy Drink Rotation - Tasting Table

Yellow tea is a mellower, sweeter alternative to green tea and has a unique production process.

moregreen-tea

What Is Mud Water, And Does It Really Give You The Same Energy As Coffee? - Tasting Table

Mud water offers energy without caffeine's negative side effects, attracting those sensitive to caffeine.

Hot tubs and saunas delivered and installed in France - The Good Life France

Both hot and cold water therapies offer distinct health benefits, enhancing relaxation and boosting energy levels respectively.

#dry-january

Curious about Dry January? What to expect and how it works

Taking a break from alcohol can improve physical and mental well-being over time.

The first few days of quitting can be challenging, but benefits appear within a week.

How to put your drinking on ice this January

Dry January encourages reevaluation of alcohol consumption, promoting healthier lifestyle choices.

Dry January: What is it and how beneficial can giving up alcohol be?

Dry January promotes a month of sobriety that can lead to significant health improvements.

People Are Sharing The Impactful Reasons Why They're Doing Dry January This Year

The trend of abstaining from alcohol, especially during January, is rising due to health warnings and personal health benefits.

Giving up alcohol for Dry January? Our newsletter can help you reach your goal

Life Kit offers a guide to help individuals take a break from alcohol for Dry January, with expert tips delivered via a newsletter.

The 5 Must-Visit Nonalcoholic Bottle Shops For Drinks Without the Buzz

Many adults are reducing alcohol consumption for health and financial reasons.

The nonalcoholic beverage market is rapidly expanding, providing more options for those abstaining from alcohol.

Curious about Dry January? What to expect and how it works

Taking a break from alcohol can improve physical and mental well-being over time.

The first few days of quitting can be challenging, but benefits appear within a week.

How to put your drinking on ice this January

Dry January encourages reevaluation of alcohol consumption, promoting healthier lifestyle choices.

Dry January: What is it and how beneficial can giving up alcohol be?

Dry January promotes a month of sobriety that can lead to significant health improvements.

People Are Sharing The Impactful Reasons Why They're Doing Dry January This Year

The trend of abstaining from alcohol, especially during January, is rising due to health warnings and personal health benefits.

Giving up alcohol for Dry January? Our newsletter can help you reach your goal

Life Kit offers a guide to help individuals take a break from alcohol for Dry January, with expert tips delivered via a newsletter.

The 5 Must-Visit Nonalcoholic Bottle Shops For Drinks Without the Buzz

Many adults are reducing alcohol consumption for health and financial reasons.

The nonalcoholic beverage market is rapidly expanding, providing more options for those abstaining from alcohol.

moredry-january

What to Expect at Cataract Surgery

Cataract surgery significantly enhances patients' quality of life and vision, alleviating years of struggle with eyesight-related issues.

fromwww.nytimes.com

1 month ago

Fake Meat Is Processed. What Does That Mean for Its Health Benefits.

Plant-based meat producers are rebranding their products as healthy alternatives to address declining sales amid scrutiny of ultraprocessed foods.

The rise of the Irish 'matcha girlie': 'I was just trying to wean off my coffee consumption, and now I'm obsessed'

Matcha is gaining popularity as a café staple due to its unique flavor and perceived health benefits, especially for those seeking alternatives to coffee.

JC Buckman | Pakistan No. 1 Brand In Massage chair Any one try?

Massage chairs provide numerous health benefits, including stress reduction, muscle relaxation, improved circulation, and temporary pain relief.

#exercise

Winter running gear: our top training essentials to help you conquer the cold

Running outdoors in winter can boost mood and provide health benefits.

Proper gear makes winter running safer and more enjoyable.

Yes, You Can Get a Workout in 10 Minutes

HIIT allows for efficient workouts even when time is limited, emphasizing intensity over duration.

Winter running gear: our top training essentials to help you conquer the cold

Running outdoors in winter can boost mood and provide health benefits.

Proper gear makes winter running safer and more enjoyable.

Yes, You Can Get a Workout in 10 Minutes

HIIT allows for efficient workouts even when time is limited, emphasizing intensity over duration.

moreexercise

Discover the Magic of Rooibos in South Africa's Rugged Mountains

Rooibos tea, native to South Africa, holds medicinal properties and is integral to indigenous culture, which is gaining recognition.

Warmer homes and healthier people: what's not to like about a low-carbon future?

The transition to net zero emissions promises significant health and environmental benefits, including improved air quality and enhanced living conditions.

Get An Electric Standing Desk For As Low As $80

Affordable standing desks offer health benefits without breaking the bank, with Walmart's Edx Electric Standing Desk priced as low as $80.

#cooking

Try Beef Tallow As Your Seasoning Binder And Taste The Magic - Tasting Table

Beef tallow is an underrated cooking fat with historical significance and benefits when used correctly.

This 7-Ingredient Recipe Makes It Easy to Add Plant-Based Protein to Your Diet

Tempeh is a versatile, nutritious, and delicious plant-based protein that can enhance a variety of recipes.

Try Beef Tallow As Your Seasoning Binder And Taste The Magic - Tasting Table

Beef tallow is an underrated cooking fat with historical significance and benefits when used correctly.

This 7-Ingredient Recipe Makes It Easy to Add Plant-Based Protein to Your Diet

Tempeh is a versatile, nutritious, and delicious plant-based protein that can enhance a variety of recipes.

morecooking

#coffee-consumption

Morning coffee tied to lower death risk

Morning coffee drinkers may have a lower risk of death than those who drink it later or not at all.

Coffee drinkers reap health boost but only if they do it in the morning

Morning coffee significantly reduces mortality risk and cardiovascular disease.

Timing of coffee consumption is as important as the quantity consumed.

Morning coffee tied to lower death risk

Morning coffee drinkers may have a lower risk of death than those who drink it later or not at all.

Coffee drinkers reap health boost but only if they do it in the morning

Morning coffee significantly reduces mortality risk and cardiovascular disease.

Timing of coffee consumption is as important as the quantity consumed.

morecoffee-consumption

Best Mushroom Coffee If You're Adaptogen Curious

Mushroom coffee offers a flavorful alternative to traditional coffee with less caffeine.

The heart of a healthy city: Why parks matter - London Business News | Londonlovesbusiness.com

Parks are essential for community bonding, health benefits, and child development in urban areas.

'It's good physically and mentally' - Man who set up sauna business along Kerry's coastline says it has 'exploded in popularity'

Sona Sauna offers a traditional, wood-fired sauna experience with health benefits, appealing to both locals and sea swimmers.

Some Countries Have Banned Lace Underwear So We Spoke To Experts To Find Out How Dangerous Wearing Them Really Is

Cotton underwear promotes comfort and provides health benefits by wicking moisture and preventing infections.

The Sober Diaries: My year without alcohol

Choosing to stop drinking alcohol can transform one's social life and health over time.

#cardiovascular-health

How sweet! A daily dose of dark chocolate may cut your risk of diabetes

Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.

Why Choosing a Mocktail or Non-Alcoholic Beer Could Improve Health

Non-alcoholic beverages are gaining popularity, providing potential health benefits and appealing to a younger generation opting for less alcohol consumption.

How sweet! A daily dose of dark chocolate may cut your risk of diabetes

Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.

Why Choosing a Mocktail or Non-Alcoholic Beer Could Improve Health

Non-alcoholic beverages are gaining popularity, providing potential health benefits and appealing to a younger generation opting for less alcohol consumption.

morecardiovascular-health

These Desk Treadmills Can Actually Make You Healthier While You Work

Using a treadmill at work enhances energy, creativity, and focus while improving overall well-being.

#longevity

Why eating less slows ageing: this molecule is key

Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.

Scientists explore longevity drugs for dogs that could also extend human life'

Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.

Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.

Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.

Why eating less slows ageing: this molecule is key

Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.

Scientists explore longevity drugs for dogs that could also extend human life'

Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.

Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.

Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.

morelongevity

The Type Of Oil Robert Irvine Always Reaches For When Pan-Searing - Tasting Table

Chef Robert Irvine recommends grapeseed oil for searing due to its neutral flavor, high smoke point, and questionable health benefits.

The Best Way To Find A Good SCOBY For Your Homemade Kombucha - Tasting Table

Kombucha requires a SCOBY, best sourced from experienced brewers for guaranteed freshness and quality.

Allulose: A natural sweetener that lowers glucose levels? DW 12/23/2024

Allulose is a low-calorie alternative sugar gaining popularity due to its potential health benefits and unique metabolic properties.

Jamaican Irish Sea Moss Drink | Gluten Free & More

Irish sea moss is a nutrient-rich superfood celebrated for its health benefits and cultural significance, especially in Jamaican tradition.

Could eating dark chocolate reduce the risk of diabetes?

Regular consumption of dark chocolate may lower the risk of developing type 2 diabetes.

Gemutlichkeit: 10 ways to make the most of winter like a German

Embracing Gemutlichkeit in winter involves enjoying social connections, seasonal treats, and unique activities like Eisbaden or sauna visits.

Plunge's CEO Goes to Sleep Thinking About the Roman Empire

Cold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.

Heritage Grand Bakery, Restaurant & Pizza Bar

Heritage Grand Bakery focuses on ancient grains and sustainable practices to craft healthier, artisanal bread.

The Primary Types of Fitness Classes

Joining a fitness class offers essential benefits like coaching, cost-effectiveness, and motivational group dynamics for improved fitness outcomes.

Is Sex Good For Stress Relief & Anxiety? Let's Talk Science - & Positions

Sex can serve as an effective form of stress relief, providing calming effects similar to exercise.

Consumers weigh the claim of health benefits against the risks of consuming raw milk

Raw milk is often misrepresented; it offers no significant health benefits over pasteurized milk and carries health risks.

#health-benefits#health-benefits

5 Health Benefits of Hemp Flower for Women

Here's What You Should Know If You Drink Ginger Ale To Settle Your Stomach

Three Surprising Conditions Chiropractic Can Treat

Is Ginseng Good for Colds? Here's What the Science Says

Three Surprising Conditions Chiropractic Can Treat

Is Ginseng Good for Colds? Here's What the Science Says

The anti-inflammatory tea I make every single week (just 2 ingredients!)

FlexiSpot E9 review: strong and stable standing desk offers plenty of workspace

Exact number of minutes you lose of life every time you eat a hotdog

4 Health Benefits of Pumpkin Seeds

Cacao and Dark Chocolate: A Healthier Indulgence

Eating yogurt regularly may reduce the risk of colon cancer, a study finds

Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure

These researchers have found a scientifically perfect way to cook eggs

Exact number of minutes you lose of life every time you eat a hotdog

4 Health Benefits of Pumpkin Seeds

Cacao and Dark Chocolate: A Healthier Indulgence

Eating yogurt regularly may reduce the risk of colon cancer, a study finds

Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure

These researchers have found a scientifically perfect way to cook eggs

31 Turmeric Recipes to Brighten Your Nights

How To Make Spicy-Sweet Golden Milk To Combat Cold Season - Tasting Table

31 Turmeric Recipes to Brighten Your Nights

How To Make Spicy-Sweet Golden Milk To Combat Cold Season - Tasting Table

Are there benefits to exercising while taking new diet drugs? - Harvard Gazette

Weight-Loss Drugs Like Ozempic Can Help Alcohol Addiction

Is Intermittent Fasting Good or Bad for You?

Are there benefits to exercising while taking new diet drugs? - Harvard Gazette

Weight-Loss Drugs Like Ozempic Can Help Alcohol Addiction

Is Intermittent Fasting Good or Bad for You?

Congrats If You Swapped Alcohol for Cannabis Last Night-Welcome to a Better Monday | stupidDOPE

In These Countries, Cannabis Is Here to Stay

Congrats If You Swapped Alcohol for Cannabis Last Night-Welcome to a Better Monday | stupidDOPE

In These Countries, Cannabis Is Here to Stay

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee Boosts Beneficial Gut Bacterium

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee Boosts Beneficial Gut Bacterium

Grandkids Keep You Young

Traditional Sauna vs. Infrared Sauna: The Main Differences

Best Outdoor Sauna: Top 5 Picks From Fitness Experts - Breaking Muscle

Grandkids Keep You Young

Traditional Sauna vs. Infrared Sauna: The Main Differences

Best Outdoor Sauna: Top 5 Picks From Fitness Experts - Breaking Muscle

Does Red Light Therapy Live Up To the Hype? Yes - But Not For All The Health Claims

A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals

14 Creative Ways To Use Nutritional Yeast - Tasting Table

A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals

14 Creative Ways To Use Nutritional Yeast - Tasting Table

Why February Babies Are the Luckiest | Baby Domain

How Long Does Cashew Milk Last Once Opened? - Tasting Table

5 Best And 5 Worst Plant-Based Milks For Coffee - Tasting Table

How Long Does Cashew Milk Last Once Opened? - Tasting Table

5 Best And 5 Worst Plant-Based Milks For Coffee - Tasting Table

The Type Of Travel Rick Steves Recommends For Adventurous Seniors - Islands

I Tried A Bunch of Filtered Showerheads to See What the Deal Is

A Heated Natural Swimming Pool Could Soon Make A Splash In The Cotswolds

I Tried A Bunch of Filtered Showerheads to See What the Deal Is

A Heated Natural Swimming Pool Could Soon Make A Splash In The Cotswolds

Is halal steak healthier? Benefits you should know - London Business News | Londonlovesbusiness.com

Unleashing the Power of Krill Oil

5 Reasons to Eat More Tart Cherries

Sleep soundly and save with Adjustamatic's adjustable bed range

5 Reasons to Eat More Tart Cherries

Sleep soundly and save with Adjustamatic's adjustable bed range

Vacations are good for employee well-being, and the effects are long lasting

Huge Study Finds Constellation of Health Benefits for Ozempic Beyond Weight Loss

Cold water swimming championships return to lido

Walking 5,000 Steps a Day May Help Reduce Depression

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

4 Interesting Health Benefits of Beekeeping

Walking 5,000 Steps a Day May Help Reduce Depression

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

4 Interesting Health Benefits of Beekeeping

Lift, rest, recover: how to start weightlifting

A Pilates Routine You Can Do Anywhere in Under 10 Minutes

How to Become a Morning Workout Person, in 9 Easy Steps

Race ahead with the best Riedell speed skates

Shake up your workouts with the best vibration platform machines

#health-benefits
#health-benefits