Warmer homes and healthier people: what's not to like about a low-carbon future?
The transition to net zero emissions promises significant health and environmental benefits, including improved air quality and enhanced living conditions.
The 6 Benefits of Making Your Soap at Home
Making soap at home offers health benefits, eco-friendliness, cost savings, and the joy of customization.
Warmer homes and healthier people: what's not to like about a low-carbon future?
The transition to net zero emissions promises significant health and environmental benefits, including improved air quality and enhanced living conditions.
The 6 Benefits of Making Your Soap at Home
Making soap at home offers health benefits, eco-friendliness, cost savings, and the joy of customization.
Plunge's CEO Goes to Sleep Thinking About the Roman Empire
Cold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.
Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say
Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
Plunge's CEO Goes to Sleep Thinking About the Roman Empire
Cold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.
Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say
Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
Maple syrup in coffee? Sweet study finds a healthy replacement for sugar
Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.
Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way
Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.
How sweet! A daily dose of dark chocolate may cut your risk of diabetes
Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.
Adding five minutes exercise a day can help lower blood pressure, study says
Even five extra minutes of exercise daily can significantly reduce blood pressure, highlighting the importance of integrating physical activity into daily routines.
Why Choosing a Mocktail or Non-Alcoholic Beer Could Improve Health
Non-alcoholic beverages are gaining popularity, providing potential health benefits and appealing to a younger generation opting for less alcohol consumption.
Maple syrup in coffee? Sweet study finds a healthy replacement for sugar
Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.
Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way
Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.
How sweet! A daily dose of dark chocolate may cut your risk of diabetes
Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.
Adding five minutes exercise a day can help lower blood pressure, study says
Even five extra minutes of exercise daily can significantly reduce blood pressure, highlighting the importance of integrating physical activity into daily routines.
Why Choosing a Mocktail or Non-Alcoholic Beer Could Improve Health
Non-alcoholic beverages are gaining popularity, providing potential health benefits and appealing to a younger generation opting for less alcohol consumption.
These Desk Treadmills Can Actually Make You Healthier While You Work
Using a treadmill at work enhances energy, creativity, and focus while improving overall well-being.
German workers on 4-day week slept better and got more exercise than 5-day peers
The four-day workweek trial in Germany shows promising benefits including increased revenues, decreased resignations, improved sleep and reduced stress levels.
These Desk Treadmills Can Actually Make You Healthier While You Work
Using a treadmill at work enhances energy, creativity, and focus while improving overall well-being.
German workers on 4-day week slept better and got more exercise than 5-day peers
The four-day workweek trial in Germany shows promising benefits including increased revenues, decreased resignations, improved sleep and reduced stress levels.
Why eating less slows ageing: this molecule is key
Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.
Scientists explore longevity drugs for dogs that could also extend human life'
Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.
Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.
Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.
Why eating less slows ageing: this molecule is key
Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.
Scientists explore longevity drugs for dogs that could also extend human life'
Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.
Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.
Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.
Kobe University bioengineers achieved tenfold increase in artepillin C production using bioengineered yeast, overcoming challenges in herbal medicine mass production.
The Best Way To Find A Good SCOBY For Your Homemade Kombucha - Tasting Table
Kombucha requires a SCOBY, best sourced from experienced brewers for guaranteed freshness and quality.
Bioengineered yeast mass produces herbal medicine
Kobe University bioengineers achieved tenfold increase in artepillin C production using bioengineered yeast, overcoming challenges in herbal medicine mass production.
The Best Way To Find A Good SCOBY For Your Homemade Kombucha - Tasting Table
Kombucha requires a SCOBY, best sourced from experienced brewers for guaranteed freshness and quality.
The science of fluoride is starting to evolve': behind the risks and benefits of the mineral
The debate surrounding fluoride in drinking water revolves around its established benefits against tooth decay versus potential health risks, especially concerning children.
Consumers weigh the claim of health benefits against the risks of consuming raw milk
Raw milk is often misrepresented; it offers no significant health benefits over pasteurized milk and carries health risks.
The science of fluoride is starting to evolve': behind the risks and benefits of the mineral
The debate surrounding fluoride in drinking water revolves around its established benefits against tooth decay versus potential health risks, especially concerning children.
Consumers weigh the claim of health benefits against the risks of consuming raw milk
Raw milk is often misrepresented; it offers no significant health benefits over pasteurized milk and carries health risks.
Using the internet is GOOD for you...if you're over a certain age
Internet use over age 50 leads to greater life satisfaction and reduced depression, but may have negative side effects if used excessively.
Gardening - do it yourself!
Gardening offers numerous health benefits, including stress reduction, and is becoming increasingly popular during autumn as families engage with their outdoor spaces.
Using the internet is GOOD for you...if you're over a certain age
Internet use over age 50 leads to greater life satisfaction and reduced depression, but may have negative side effects if used excessively.
Gardening - do it yourself!
Gardening offers numerous health benefits, including stress reduction, and is becoming increasingly popular during autumn as families engage with their outdoor spaces.
From Health Gains to Wallet Wins: The Life-Changing Benefits of Saying Goodbye to Smoking
Quitting smoking dramatically improves health, well-being, and financial situation, allowing the body to heal and providing immediate and long-term benefits.
What Is Contrast Therapy and Does It Work?
Contrast therapy, involving sessions of infrared sauna followed by cold plunge, is gaining popularity for its purported health benefits.
Mayor announces $10k family planning benefit for some non-unionized city employees
New York City offers a $10,000 family planning benefit for non-union employees to support adoption, surrogacy, and fertility treatments, benefitting LGBTQ+ families.