#health-tips

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#nutrition
Health
fromwww.yorkpress.co.uk
3 months ago

Dr Amir Khan shares 5 tips for people to help boost their metabolism

Building muscle and increasing protein intake can improve metabolism.
Proper sleep is crucial for metabolic regulation and managing hunger hormones.
fromNew York Post
2 days ago
Alternative medicine

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

Health
fromwww.yorkpress.co.uk
3 months ago

Dr Amir Khan shares 5 tips for people to help boost their metabolism

Building muscle and increasing protein intake can improve metabolism.
Proper sleep is crucial for metabolic regulation and managing hunger hormones.
fromNew York Post
2 days ago
Alternative medicine

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

#sleep
fromApartment Therapy
1 week ago

Medicine Bottles Have a Secret Feature That People Are Just Discovering (It's Totally Brilliant!)

You're telling me this whole time there's been a grown up cap under the kids' cap?
OMG science
#dental-health
Cocktails
fromNew York Post
3 weeks ago

This 'zebra striping' alcohol trend helps prevent hangovers - and may be better for your weight, too

Zebra striping, alternating between alcoholic and non-alcoholic drinks, helps young adults manage alcohol consumption and reduce hangover risks.
fromAlternative Medicine Magazine
4 weeks ago

Fighting off the Common Cold and Flu

The common cold is a viral upper respiratory infection that leads to symptoms like a stuffy nose, sore throat, and headaches, with recovery typically taking 7 to 10 days.
Alternative medicine
fromApartment Therapy
1 month ago

If Your Toothbrush and Toilet Are Too Close for Comfort, I Found a Clever $23 Solution

The study reveals that keeping your toothbrush near the toilet is not as safe as previously thought; germ spread from flushing remains the same whether the lid is up or down.
Everyday cooking
fromBuzzFeed
1 month ago

23 Easy, Everyday Hacks Because Dang It, Life's Hard Enough

"When you take pills or meds, don't put the pill in your mouth first. Get a small gulp of liquid in your mouth first, then add the pills..."
Medicine
fromNew York Post
1 month ago

It's 'eyelash-shedding season' - common symptoms and how to know when something is wrong

Eyelashes shed in cycles similar to hair, peaking in spring and fall. Understanding normal shedding can help alleviate concerns during these seasons.
Mental health
fromNew York Post
1 month ago

You're using nasal sprays wrong - the 2 major mistakes many people make

"I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase," content creator Amber Guttilla declared in a recent viral TikTok.
Mental health
fromwww.theguardian.com
1 month ago

The best walking pads and under-desk treadmills, tried and tested to turn your workday into a workout

Walking pads provide a practical solution for incorporating physical activity into busy lives, allowing users to add steps while working or relaxing without major disruptions.
Exercise
fromBuzzFeed
1 month ago

Here's How To Know If The Stomach Pain You're Feeling Is Something More Serious

If you are experiencing a sharp, stabbing pain in your stomach, then you'll want to take a trip to the emergency room as soon as possible. "A sharp, stabbing, more focal pain that reaches six or higher on the pain scale may be associated with a peptic ulcer...This type of pain should be evaluated by a health care provider sooner rather than later since it is likely to require specific treatment or even surgery."
Mental health
fromIndependent
2 months ago

Should you shower every day? We ask the experts

"Showering every day is not good," she says. "By doing so, you damage your skin barrier." That barrier consists of proteins, fats and its own microflora: a collection of bacteria.
Everyday cooking
fromwww.bournemouthecho.co.uk
2 months ago

The scientifically proven hangover cure Brits swear 'always works'

Green tea contains "powerful" antioxidants called catechins which help accelerate the liver's ability to metabolise alcohol, helping to minimise harmful effects on your body.
Beer
fromApartment Therapy
2 months ago

The Sneaky Reason You May Not Be Getting a Good Night's Sleep

Astrology and environmental factors may impact sleep quality, especially during full moons.
Mental health
#personal-care
Health
fromBuzzFeed
2 months ago

If You Walk Around Your Home Barefoot, You May Want To Stop ASAP. Doctors Are Explaining Why.

Footwear is advised for prolonged standing tasks, like cooking, to avoid excessive load on the feet.
Coronavirus
fromwww.nytimes.com
3 months ago

Is There a Cure for Cold Sores?

Cold sores are common, recurring issues linked to HSV-1, and their prevention involves understanding contagion risks and possible treatments.
#sleep-disorders
#posture
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