Nuts serve as a nutritious snack rich in protein. Expert David Braverman advises proper storage methods to maintain their quality, recommending airtight containers placed in cool, dark areas or even the freezer for longer shelf life. He emphasizes that exposure to oxygen degrades the healthy oils in nuts, leading to rancidity. Braverman also provides guidance on identifying bad nuts by smell and appearance, cautioning not to attempt salvaging rancid nuts. Proper care can enhance nut-based snacks, making them not only healthy but also enjoyable.
"Treat your nuts like vampires - keep them away from air, light, and heat. Oxygen is the real enemy here; it turns those healthy oils rancid fast."
"Use a heavy-duty freezer bag or a super-sealed container - something that keeps moisture out and flavor in. When you're ready to use them, just chill, thaw, and snack away."
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