We need to redefine how we show up, how we work, and how we find ways to honor our common humanity. This September, our goal will be to connect dots across issues, expose the consequences, and confront the complicated issues in front of us.
A survey of 2,000 Americans found that the average time people fall asleep is 11.18pm. For those who stayed up later than planned, 29% cited chores, while 21% enjoyed nighttime activities. The average American starts their going-to-bed routine at 10.15pm, taking 21 minutes before being tucked in by 10.36pm, and another 42 minutes to actually fall asleep.
"Despite decades of trying to understand the root causes of the obesity crisis in economically developed countries, public health guidance remains stuck with uncertainty as to the relative importance of diet and physical activity. This large, international, collaborative effort allows us to test these competing ideas. It's clear that changes in diet, not reduced activity, are the main cause of obesity in the U.S. and other developed countries."
The introduction of psilocybin was linked to preserved telomere length. In other words, the study appears to show that telomeres shortened more slowly after being given psilocybin than they would have without.
These discoveries may not just save our own lives, but the lives of people we love. Nearly every innovation that defines our era, every breakthrough from my field and from those of my colleagues, traces back to basic science research.
There has been increasing attention on seed oils, with some claiming these oils promote inflammation and raise cardiometabolic risk. Our study, based on almost 1,900 people, found that higher linoleic acid in blood plasma was associated with lower levels of biomarkers of cardiometabolic...
Auburn Berry, a graduate student who led the research, said: 'While erythritol is widely used in sugar-free products marketed as healthier alternatives, more research is needed to fully understand its impact on vascular health.'
Data locked away benefits no one, but when data is shared responsibly and carefully with bright minds everywhere, we get results that will give us all a healthier future.