#vitamin-d

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#nutrition

Kids lacking vitamin D take weeks longer to heal after breaking bones

Vitamin D deficiency in children significantly hinders recovery time from fractures, emphasizing the nutrient's role in pediatric orthopedic care.

Kids lacking vitamin D take weeks longer to heal after breaking bones

Vitamin D deficiency slows healing in children with fractures, increasing recovery time significantly.

Boosting Your Immune System

Vaccination is crucial in combatting COVID-19, but maintaining a healthy immune system through diet and nutrition is equally important.

Is Vitamin D Supplementation an Evidence-Based Practice?

Vitamin D supplementation's health benefits are widely questioned despite its popularity and substantial market value.

5 Supplements That Will Improve Your Physical State

Vitamin D, fulvic acid, selenium, and magnesium are essential supplements that significantly enhance physical health and vitality.

5 foods rich in Vitamin D to protect your memory and boost brain function

Vitamin D supports bone strength, reduces inflammation, and may help preserve cognitive health, particularly in aging adults.

Kids lacking vitamin D take weeks longer to heal after breaking bones

Vitamin D deficiency in children significantly hinders recovery time from fractures, emphasizing the nutrient's role in pediatric orthopedic care.

Kids lacking vitamin D take weeks longer to heal after breaking bones

Vitamin D deficiency slows healing in children with fractures, increasing recovery time significantly.

Boosting Your Immune System

Vaccination is crucial in combatting COVID-19, but maintaining a healthy immune system through diet and nutrition is equally important.

Is Vitamin D Supplementation an Evidence-Based Practice?

Vitamin D supplementation's health benefits are widely questioned despite its popularity and substantial market value.

5 Supplements That Will Improve Your Physical State

Vitamin D, fulvic acid, selenium, and magnesium are essential supplements that significantly enhance physical health and vitality.

5 foods rich in Vitamin D to protect your memory and boost brain function

Vitamin D supports bone strength, reduces inflammation, and may help preserve cognitive health, particularly in aging adults.
morenutrition
#calcium

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

Vitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

Vitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.
morecalcium

Wildest Things Science Learned about the Human Body in 2024

The article highlights recent advancements in understanding human biology, particularly regarding aging, pain management, and vitamin D supplementation.

Study shows vitamin D supplementation doesn't cut cardiac risk - Harvard Gazette

Vitamin D supplementation is ineffective in preventing cardiovascular disease in older adults, according to a study by Beth Israel Deaconess Medical Center.

Boost Your Mood This Fall: The Importance of Vitamin D for Energy and Wellness | stupidDOPE

Fall transitions can lead to mood and energy shifts due to decreased vitamin D from sunlight.
Spending time outdoors daily helps stimulate vitamin D production, boosting well-being.
#sun-exposure

Low on vitamin D? This new smart ring feature aims to help

The new smart ring feature helps optimize vitamin D levels by tracking sun exposure and calculating recommended sunlight duration based on personal factors.

Do You Really Need Sunscreen Every Day?

Sun exposure triggers beneficial processes like vitamin D production, mood enhancement, and sleep regulation, causing some to question the need for daily sunscreen.

Low on vitamin D? This new smart ring feature aims to help

The new smart ring feature helps optimize vitamin D levels by tracking sun exposure and calculating recommended sunlight duration based on personal factors.

Do You Really Need Sunscreen Every Day?

Sun exposure triggers beneficial processes like vitamin D production, mood enhancement, and sleep regulation, causing some to question the need for daily sunscreen.
moresun-exposure

Ensuring Optimal Health in the Workplace: A Guide to Choosing Quality Vitamin D Supplements for Small Business Teams

Vitamin D is vital for employee health, reducing absenteeism, and improving productivity, crucial for small business success.
#health-benefits

Should you take vitamin D? Here's the science

Vitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing.

What supp doc? Five doctors on the health supplements they swear by

Consider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.

Should you take vitamin D? Here's the science

Vitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing.

What supp doc? Five doctors on the health supplements they swear by

Consider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.
morehealth-benefits

The Truth About Suncreen And Vitamin D Production

Daily sunscreen use may lead to vitamin D deficiency, but it's unlikely to be a major issue for most people.

Vitamin D Benefits: Why is Vitamin D Important for Immunity?

Vitamin D is crucial for immunity, bone density, brain health, and heart health.

Vitamin D Supplements Reduces All-Cause Death Risk in Digestive Tract Cancer Patients with High PD-L1 Levels

Vitamin D supplements can regulate PD-L1 levels and reduce death risk in digestive tract cancer patients.

Between bright light and a good mood, plenty of sleep - Harvard Gazette

Regular sleep linked to lower depression risk through bright light exposure.

The D-fense Against Crohn's: New Research Unveils Vitamin D's Powerful Effects

The study suggests vitamin D3 supplementation may offer hope for Crohn's disease patients due to its immunomodulatory effects.

Nature's Synergy: Vitamin D and Curcumin Piperine Offer New Hope for Lupus Patients

A natural combination therapy using curcumin-piperine and vitamin D may induce clinical remission in SLE patients.
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