Daily briefing: How scientists can help protect US federal researchOmega-3 and vitamin D supplements may reduce biological ageing, impacting public health positively.
Omega-3s can slow down aging processVitamin D, omega-3 fatty acids, and exercise can slow biological aging and reduce age-related health risks.
5 Supplements That Will Improve Your Physical StateVitamin D, fulvic acid, selenium, and magnesium are essential supplements that significantly enhance physical health and vitality.
Winter Wellness: Dr. Mercola's Top Nutritional Tips to Boost Your Immunity This JanuaryNutrition and lifestyle adjustments are essential for immunity and metabolic health during winter.
Daily briefing: How scientists can help protect US federal researchOmega-3 and vitamin D supplements may reduce biological ageing, impacting public health positively.
Omega-3s can slow down aging processVitamin D, omega-3 fatty acids, and exercise can slow biological aging and reduce age-related health risks.
5 Supplements That Will Improve Your Physical StateVitamin D, fulvic acid, selenium, and magnesium are essential supplements that significantly enhance physical health and vitality.
Winter Wellness: Dr. Mercola's Top Nutritional Tips to Boost Your Immunity This JanuaryNutrition and lifestyle adjustments are essential for immunity and metabolic health during winter.
Wildest Things Science Learned about the Human Body in 2024The article highlights recent advancements in understanding human biology, particularly regarding aging, pain management, and vitamin D supplementation.
An omega-3 dose a day could slow ageing process, healthspan' trial findsA daily intake of omega-3 oils may significantly contribute to slowing the ageing process.Combination of omega-3, vitamin D, and exercise can improve healthspan in older adults.
A doctor who researches healthy aging takes 4 supplements dailyDr. Eric Verdin emphasizes the importance of lifestyle factors and certain supplements, like vitamin D, for healthy aging.
Omega-3 supplements slow biological ageingDaily omega-3 and vitamin D supplementation can slow biological aging by three to four months, especially when combined with exercise.
5 foods rich in Vitamin D to protect your memory and boost brain functionVitamin D supports bone strength, reduces inflammation, and may help preserve cognitive health, particularly in aging adults.
Wildest Things Science Learned about the Human Body in 2024The article highlights recent advancements in understanding human biology, particularly regarding aging, pain management, and vitamin D supplementation.
An omega-3 dose a day could slow ageing process, healthspan' trial findsA daily intake of omega-3 oils may significantly contribute to slowing the ageing process.Combination of omega-3, vitamin D, and exercise can improve healthspan in older adults.
A doctor who researches healthy aging takes 4 supplements dailyDr. Eric Verdin emphasizes the importance of lifestyle factors and certain supplements, like vitamin D, for healthy aging.
Omega-3 supplements slow biological ageingDaily omega-3 and vitamin D supplementation can slow biological aging by three to four months, especially when combined with exercise.
5 foods rich in Vitamin D to protect your memory and boost brain functionVitamin D supports bone strength, reduces inflammation, and may help preserve cognitive health, particularly in aging adults.
Is it true that wearing suncream in the winter slows signs of ageing?Broad-spectrum sunscreen is essential year-round to protect against UVA radiation, while UVB exposure is limited in winter, impacting vitamin D production.
Kids lacking vitamin D take weeks longer to heal after breaking bonesVitamin D deficiency in children significantly hinders recovery time from fractures, emphasizing the nutrient's role in pediatric orthopedic care.
Kids lacking vitamin D take weeks longer to heal after breaking bonesVitamin D deficiency slows healing in children with fractures, increasing recovery time significantly.
Boosting Your Immune SystemVaccination is crucial in combatting COVID-19, but maintaining a healthy immune system through diet and nutrition is equally important.
Is Vitamin D Supplementation an Evidence-Based Practice?Vitamin D supplementation's health benefits are widely questioned despite its popularity and substantial market value.
Kids lacking vitamin D take weeks longer to heal after breaking bonesVitamin D deficiency in children significantly hinders recovery time from fractures, emphasizing the nutrient's role in pediatric orthopedic care.
Kids lacking vitamin D take weeks longer to heal after breaking bonesVitamin D deficiency slows healing in children with fractures, increasing recovery time significantly.
Boosting Your Immune SystemVaccination is crucial in combatting COVID-19, but maintaining a healthy immune system through diet and nutrition is equally important.
Is Vitamin D Supplementation an Evidence-Based Practice?Vitamin D supplementation's health benefits are widely questioned despite its popularity and substantial market value.
America's Most Common Nutrient Deficiencies And How To Spot ThemMany Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.American diets are often nutrient-poor due to high processed food consumption.
Taking vitamin D is unlikely to prevent falls or fractures. Here's what it doesVitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.
Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News CenterPostmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.
America's Most Common Nutrient Deficiencies And How To Spot ThemMany Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.American diets are often nutrient-poor due to high processed food consumption.
Taking vitamin D is unlikely to prevent falls or fractures. Here's what it doesVitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.
Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News CenterPostmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.
Study shows vitamin D supplementation doesn't cut cardiac risk - Harvard GazetteVitamin D supplementation is ineffective in preventing cardiovascular disease in older adults, according to a study by Beth Israel Deaconess Medical Center.
Boost Your Mood This Fall: The Importance of Vitamin D for Energy and Wellness | stupidDOPEFall transitions can lead to mood and energy shifts due to decreased vitamin D from sunlight.Spending time outdoors daily helps stimulate vitamin D production, boosting well-being.
Low on vitamin D? This new smart ring feature aims to helpThe new smart ring feature helps optimize vitamin D levels by tracking sun exposure and calculating recommended sunlight duration based on personal factors.
Do You Really Need Sunscreen Every Day?Sun exposure triggers beneficial processes like vitamin D production, mood enhancement, and sleep regulation, causing some to question the need for daily sunscreen.
Low on vitamin D? This new smart ring feature aims to helpThe new smart ring feature helps optimize vitamin D levels by tracking sun exposure and calculating recommended sunlight duration based on personal factors.
Do You Really Need Sunscreen Every Day?Sun exposure triggers beneficial processes like vitamin D production, mood enhancement, and sleep regulation, causing some to question the need for daily sunscreen.
Ensuring Optimal Health in the Workplace: A Guide to Choosing Quality Vitamin D Supplements for Small Business TeamsVitamin D is vital for employee health, reducing absenteeism, and improving productivity, crucial for small business success.
Should you take vitamin D? Here's the scienceVitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing.
What supp doc? Five doctors on the health supplements they swear byConsider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.
Should you take vitamin D? Here's the scienceVitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing.
What supp doc? Five doctors on the health supplements they swear byConsider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.
The Truth About Suncreen And Vitamin D ProductionDaily sunscreen use may lead to vitamin D deficiency, but it's unlikely to be a major issue for most people.
Vitamin D Benefits: Why is Vitamin D Important for Immunity?Vitamin D is crucial for immunity, bone density, brain health, and heart health.
Vitamin D Supplements Reduces All-Cause Death Risk in Digestive Tract Cancer Patients with High PD-L1 LevelsVitamin D supplements can regulate PD-L1 levels and reduce death risk in digestive tract cancer patients.
Between bright light and a good mood, plenty of sleep - Harvard GazetteRegular sleep linked to lower depression risk through bright light exposure.
The D-fense Against Crohn's: New Research Unveils Vitamin D's Powerful EffectsThe study suggests vitamin D3 supplementation may offer hope for Crohn's disease patients due to its immunomodulatory effects.
Nature's Synergy: Vitamin D and Curcumin Piperine Offer New Hope for Lupus PatientsA natural combination therapy using curcumin-piperine and vitamin D may induce clinical remission in SLE patients.