fromHarvard Gazette
2 days agoNighttime exposure to light may raise cardiovascular risk by up to 50% - Harvard Gazette
Angus Burns, a postdoctoral fellow at Harvard Medical School and Brigham and Women's Hospital, said the work highlights the potency of our circadian rhythm, which not only regulates sleep, but also independently affects nearly every organ in the body, changing how they function when we nod off. For those experiencing the brightest nights, the research showed increased risk of between 30 percent and 50 percent for heart attack, stroke, heart failure, atrial fibrillation, and coronary artery disease.
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