#wellbeing

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Lucia Klander uses expressive type and intricate grids to spark conversation

Design can build empathy and challenge stereotypes around gender and identity.
Lucia Klander's work emphasizes community and wellbeing, especially concerning female experiences.
#mental-health

Mental health campaigns are no substitute for well-funded care | Aeon Essays

Mental health discourse has become essential, emphasizing emotional wellbeing and support, particularly influenced by societal changes post-COVID-19.

Students encouraged to open up on mental health

Students are actively participating in discussions to break the stigma around mental health and support one another at Barking and Dagenham College.

Traditions and rituals: why these meaningful moments mean so much to us

Traditions and rituals strengthen family bonds, improve mental wellbeing, and are essential to human connection across time and cultures.

Extra cash for mental health would help UK more than new roads, study says

Investing in mental health services yields greater economic benefits than traditional infrastructure projects.
Government spending should prioritize wellbeing improvements, especially in health and education.

I've joined the ranks of people who track their exercise milestones on social media. Don't hate me | Anna Spargo-Ryan

The pressure to improve wellbeing may be negatively impacting mental health rather than enhancing it.

From mindfulness to learning something new: seven simple strategies for wellbeing | Matt Fisher

Life's demands can cause stress and unhealthy coping habits; focusing on simple wellbeing activities is crucial for mental health.

Mental health campaigns are no substitute for well-funded care | Aeon Essays

Mental health discourse has become essential, emphasizing emotional wellbeing and support, particularly influenced by societal changes post-COVID-19.

Students encouraged to open up on mental health

Students are actively participating in discussions to break the stigma around mental health and support one another at Barking and Dagenham College.

Traditions and rituals: why these meaningful moments mean so much to us

Traditions and rituals strengthen family bonds, improve mental wellbeing, and are essential to human connection across time and cultures.

Extra cash for mental health would help UK more than new roads, study says

Investing in mental health services yields greater economic benefits than traditional infrastructure projects.
Government spending should prioritize wellbeing improvements, especially in health and education.

I've joined the ranks of people who track their exercise milestones on social media. Don't hate me | Anna Spargo-Ryan

The pressure to improve wellbeing may be negatively impacting mental health rather than enhancing it.

From mindfulness to learning something new: seven simple strategies for wellbeing | Matt Fisher

Life's demands can cause stress and unhealthy coping habits; focusing on simple wellbeing activities is crucial for mental health.
moremental-health
#happiness

Scientists may be about to discover the secret to happiness

The Global Happiness Megastudy aims to identify universal secrets to happiness through diverse interventions among over 30,000 participants worldwide.

What People (Even Experts) Get Wrong About Happiness

Happiness involves more than just accumulating positive experiences; it includes life satisfaction and fulfillment.

Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene Rosenthal

Punctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.

Wayne Rooney the manager can't escape his man-cave or his luminous teenage past | Barney Ronay

Simplifying wellbeing practices may enhance happiness more than complicated self-improvement advice.

The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?

Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.

Scientists may be about to discover the secret to happiness

The Global Happiness Megastudy aims to identify universal secrets to happiness through diverse interventions among over 30,000 participants worldwide.

What People (Even Experts) Get Wrong About Happiness

Happiness involves more than just accumulating positive experiences; it includes life satisfaction and fulfillment.

Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene Rosenthal

Punctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.

Wayne Rooney the manager can't escape his man-cave or his luminous teenage past | Barney Ronay

Simplifying wellbeing practices may enhance happiness more than complicated self-improvement advice.

The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?

Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.
morehappiness

Increased pension contributions tops 2025 employee benefits wish list - London Business News | Londonlovesbusiness.com

Employees are demanding increased pension contributions to better support retirement savings in light of rising living costs.

David Lloyd adds desks and spas so members can work, rest and play

David Lloyd Leisure is integrating workspaces into its health clubs, catering to modern flexible work environments for members.
#nature

Reconnecting with our glorious woodlands': why we should all get out into the forest

Exploring the deep relationship humans have with trees and woodlands can lead to moments of profound realization and appreciation.

From 'big, blousy plants' to 'biophilic design', these are the top garden trends for 2025, according to Chelsea garden designers

Garden design trends are increasingly influenced by biophilic principles, which enhance mental health and wellbeing by integrating nature into our living environments.

All the activities to get you in the festive spirit on Hampstead Heath

Hampstead Heath offers a range of winter activities to promote well-being and festive spirit, including workshops, walks, and local markets.

Reconnecting with our glorious woodlands': why we should all get out into the forest

Exploring the deep relationship humans have with trees and woodlands can lead to moments of profound realization and appreciation.

From 'big, blousy plants' to 'biophilic design', these are the top garden trends for 2025, according to Chelsea garden designers

Garden design trends are increasingly influenced by biophilic principles, which enhance mental health and wellbeing by integrating nature into our living environments.

All the activities to get you in the festive spirit on Hampstead Heath

Hampstead Heath offers a range of winter activities to promote well-being and festive spirit, including workshops, walks, and local markets.
morenature

Deepak Chopra's Approach to Travel Is So Simple, but Important

Deepak Chopra prioritizes personal wellbeing through a simple travel routine, combining yoga, literature, and technology to enhance spiritual intelligence.

The retro hobby that can help boost your happiness (say scientists)

Speedcubing is growing in popularity, with significant competition attendance, increased sales, and potential cognitive and social benefits.

5 Ways to Thrive Using Evolutionary Psychology

Life is hard, yet being alive offers a basis for optimism.
#health

Dining across the divide: He wants to ban all cars. I'm uncomfortable with that'

Tony believes cars are detrimental to the environment and children's freedom, advocating for a significant reduction in their usage.

33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 Minutes

Encouraging screen time reduction can foster better mental health and interpersonal relationships.

Red, white or yellow? What your tongue says about your health

Tongues can reveal insights into health through their shape, color, and texture.

New 38m Hornchurch health hub opens its doors

The St George's Health and Wellbeing Hub officially opened with its first patients, highlighting improved convenience and atmosphere for local residents.

Dining across the divide: He wants to ban all cars. I'm uncomfortable with that'

Tony believes cars are detrimental to the environment and children's freedom, advocating for a significant reduction in their usage.

33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 Minutes

Encouraging screen time reduction can foster better mental health and interpersonal relationships.

Red, white or yellow? What your tongue says about your health

Tongues can reveal insights into health through their shape, color, and texture.

New 38m Hornchurch health hub opens its doors

The St George's Health and Wellbeing Hub officially opened with its first patients, highlighting improved convenience and atmosphere for local residents.
morehealth
from Advocate.com
1 month ago

Why LGBTQ+ youth have high rate of mental health struggles and how to address them

LGBTQ+ young people face significant mental health challenges compared to their straight and cisgender peers, including discrimination and lack of parental support.

The UK's Happiest Place To Live Has Just Been Revealed - And It's No Longer In London

Woodbridge topped Rightmove's 'Happy At Home' index thanks to its strong community, access to nature, and essential services.

Kindness at work affirms dignity and social inclusion, study shows

Kindness significantly enhances wellbeing and institutional identification in educational settings.
Practical actions like active recognition can foster a culture of kindness in workplaces.

Civil service wellbeing remains below pre-pandemic levels, study reveals - London Business News | Londonlovesbusiness.com

Civil servant wellbeing remains lower than pre-pandemic levels, with high levels of anxiety reported across all analyzed departments.

Cozy Vibes All Around: 36 Products Destined To Make Your Life More Comfortable

Comfort is a top priority in modern consumer choices.
#education

Phillipson to ask schools to end exam tunnel vision' and look to wellbeing

Focus on students' wellbeing is essential for their happiness and health, beyond just academic performance.

This London state school has been nominated for 'World's Best School 2024'

Avanti House Secondary School is nominated for the World's Best School 2024 prize, emphasizing mental and physical health education.

A shift in focus from exams to wellbeing is welcome. Now we need the details | Letters

Schools must prioritize student wellbeing over strict exam-focused policies to foster healthier environments.

Chigwell School: Nurturing wellbeing, excellence, and service

Chigwell School offers a consistent education from Reception to Year 13 on a 100-acre campus with a blend of urban and rural experiences.
The core values at Chigwell School revolve around happiness, kindness, and lifelong learning, with a focus on wellbeing and preparing students for the world beyond school.

Football-based mentoring found to boost wellbeing for at-risk pupils in England

Intensive mentoring through football can significantly increase wellbeing in troubled schoolchildren, equivalent to a job's happiness boost for an unemployed adult.

Phillipson to ask schools to end exam tunnel vision' and look to wellbeing

Focus on students' wellbeing is essential for their happiness and health, beyond just academic performance.

This London state school has been nominated for 'World's Best School 2024'

Avanti House Secondary School is nominated for the World's Best School 2024 prize, emphasizing mental and physical health education.

A shift in focus from exams to wellbeing is welcome. Now we need the details | Letters

Schools must prioritize student wellbeing over strict exam-focused policies to foster healthier environments.

Chigwell School: Nurturing wellbeing, excellence, and service

Chigwell School offers a consistent education from Reception to Year 13 on a 100-acre campus with a blend of urban and rural experiences.
The core values at Chigwell School revolve around happiness, kindness, and lifelong learning, with a focus on wellbeing and preparing students for the world beyond school.

Football-based mentoring found to boost wellbeing for at-risk pupils in England

Intensive mentoring through football can significantly increase wellbeing in troubled schoolchildren, equivalent to a job's happiness boost for an unemployed adult.
moreeducation

The Blended Workforce: Productivity Revolution?

Remote working benefits neurodivergent individuals by allowing for better management of sensory sensitivities and improved productivity.
#psychology

Does mood lighten or darken as clocks go back? Britons urged to join study

The autumn time change affects people's wellbeing and perception of time, prompting a new study to explore these impacts.

Hope for Cynics by Jamil Zaki review beating the trust recession'

Cynics perform worse in cognitive tests and are often less accurate than optimists, negatively impacting their wellbeing and society.

Does mood lighten or darken as clocks go back? Britons urged to join study

The autumn time change affects people's wellbeing and perception of time, prompting a new study to explore these impacts.

Hope for Cynics by Jamil Zaki review beating the trust recession'

Cynics perform worse in cognitive tests and are often less accurate than optimists, negatively impacting their wellbeing and society.
morepsychology

Luxury beauty brand to open new Romford store in time for Christmas

Rituals will open a new luxury store in Romford on November 20, promoting wellbeing and a healthier lifestyle.

Single parents bear the brunt of the rental crisis in regional Victoria

Single parents in regional Victoria face significant challenges in the rental market due to unfair application dismissals and limited housing availability.

'Third Ear' Traverses Science and History, and Life's Dark Side

Elizabeth Rosner's 'Third Ear' explores the multifaceted art and science of listening and its profound impact on health and wellbeing.
#fitness

Top 5 Padel Courts in London: The Best Spots to Learn This Exciting Sport

Padel is the latest trending sport in London, blending aspects of squash and tennis, appealing to a wide range of fitness enthusiasts.

Brand new reformer Pilates studio opens in Bromley

Innersculpt Pilates offers a range of classes in West Wickham, blending individual instruction with group dynamics for all experience levels.

Operator of Leinster House set to spend nearly 190k on fitness instructor to help keep TDs in shape

The Houses of the Oireachtas is seeking a fitness instructor with a contract valued at €188,640 over four years to manage their Fitness Room.

Top 5 Padel Courts in London: The Best Spots to Learn This Exciting Sport

Padel is the latest trending sport in London, blending aspects of squash and tennis, appealing to a wide range of fitness enthusiasts.

Brand new reformer Pilates studio opens in Bromley

Innersculpt Pilates offers a range of classes in West Wickham, blending individual instruction with group dynamics for all experience levels.

Operator of Leinster House set to spend nearly 190k on fitness instructor to help keep TDs in shape

The Houses of the Oireachtas is seeking a fitness instructor with a contract valued at €188,640 over four years to manage their Fitness Room.
morefitness

Levelling up' began five years ago. Now we're more divided than ever. Is this the UK's fate? | Will Hutton

Many Britons feel trapped in unfulfilling lives due to economic stagnation and social mobility barriers.

Clever Things You Didn't Know Make You Look & Feel Better In Under 5 Mins

Small changes can significantly boost your appearance and confidence in under five minutes.

'I'm encouraged by Marina Abramovic'-FKA twigs's performance piece takes over Sotheby's

FKA twigs challenges traditional art spaces with her performance at Sotheby's, emphasizing a return to authentic experience over digital distractions.

Iceland's sonic simulator Treble wants to build 'a better sounding world'

Treble Technologies is innovating sound simulation to enhance audio experiences, improve wellbeing, and productivity in environments, with a focus on privacy and security.

Abbott Elementary star urges older people to respect pronouns

Sheryl Lee Ralph urges older generations to respect people's pronouns and names to foster respect and wellbeing.

Why scientists say you should masturbate before public speaking event

Orgasms provide a cognitive boost and reduce anxiety, making individuals ready for high-pressure situations like presentations.

Popular Kidbrooke Village park to host FREE sports day with DJ and bouncy castle

Kidbrooke Village Sports Day offers free activities and aims to support marginalised youth through the Kicks programme.

Study of 36 countries shows where couples are most sexually satisfied

India tops global survey for sexual satisfaction; 76% of respondents report physical satisfaction.

Sleep tourism is the wellness trend we've all been waiting for

Holiday retreats focused on wellbeing can aid in destressing, but long-term sleep issues like insomnia require addressing sleep problems at home using cognitive behavioural therapy for insomnia (CBTI).

57% of Nano Gen Z Panel Respondents Say Rising Living Costs Directly Impact Their Finances

Gen Z prioritizes wellbeing over career and faces financial challenges driven by the cost-of-living crisis.

Teen girls' stunning smartphone usage revealed in new study: 'Serious'

Teen girls spending excessive time on smartphones may be addicted to social media, impacting overall health and wellbeing negatively.

I am absolutely leaving at the right time - Hayes

Emma Hayes bows out of Chelsea after a successful 12-year tenure, with a focus on wellbeing and player care.
from BBC News
9 months ago

London charity tackles isolation through music

The Spitz Charitable Trust uses music to improve wellbeing and reduce isolation.

I like my own company. But do I spend too much time alone?

Spending time alone can be beneficial for productivity and contentment.
Alone time is highly personal and its impact on wellbeing varies.

Advanced tech is harming worker wellness, study finds

Exposure to newer technologies correlates with declining quality of life in UK workers.
Digital information and communication technologies improve quality of life, while newer advanced technologies reduce wellbeing.

Night-time is an intoxicating new land: how learning to love the dark eased my grief

Embracing night journeys can lead to transformative experiences and improve wellbeing.

Staying ahead of emerging workplace design trends

Employers prioritize flexible, customizable office spaces with biophilia and neutral tones for enhanced in-person experiences.
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