#wellbeing

#wellbeing

A poll of 2,000 adults reveals that 23% of trackers cannot go a day without logging updates, showing the importance of health monitoring in daily life.

Grace refers to more than the physical realm. We can encounter it in a relationship, through worship, in nature, or while listening to music. Grace can be transformative.

I really tried. Every day, I'd read two or three pages before realising I'd read the same pages the day before, and it simply hadn't stuck.

Human beings can survive and thrive only in groups. Strong group affiliations are essential for identity and wellbeing, reflecting a deep-seated need for belongingness.

The study revealed that while pet acquisition gave a temporary boost in cheerfulness, after four months, the negative effects on calmness and life satisfaction emerged, particularly for dog owners.

Writing in the journal Plos One the researchers said: 'Across all three countries, positive correlations were observed between displays of affection and relationship satisfaction, underscoring the importance of affectionate behaviours in romantic relationships.'

Consumer expectations are evolving as gardens transform into stylish extensions of homes, making outdoor living areas functional for relaxation, work, and socialisation.

Hair loss is often dismissed as a cosmetic concern, but for many professionals, it cuts deeper. It's not just about the mirror-it's about how you show up in the world.

This exciting partnership ensures that employers can provide their people with financial protection solutions that comprehensively cover the areas that are important to them.

There was an increase in physical activity by six percentage points among the most inactive people in London... However, within 100 days of the Olympic flame being put out, all that good stuff had disappeared.

Elderly residents from Magnolia Court care home enjoyed an enriching outing to Tate Britain, highlighting the importance of cultural experiences for their well-being.

The London Borough of Bexley ranked 783rd out of 1,447 in the Best Places to Live rankings, reflecting its strengths in schools and employment but weaknesses in wellbeing.

Dance is the perfect exercise to improve the health and wellbeing of mind and body, regardless of age or physical condition, and a great way to meet new people and beat isolation and loneliness.

having a clean and tidy home is a crucial part of good wellbeing and positive mental health, but when you're strapped for time it can be tricky to give your home the attention it deserves.

The problem with new year wellbeing articles is their complexity. People are happier with simpler activities — smashing statues, lying in leaves — not nutrient intakes.