#self-criticism
#self-criticism

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Lionel Messi makes retirement statement, as he ponders next career step

Age is not the determining factor in Lionel Messi's retirement plans, but rather his performance and enjoyment.

Messi is focused on enjoying the present and his soccer career, not yet having clear post-retirement plans. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Constant negative thoughts can impact mental well-being.

Overthinking and self-criticism are common signs of negative thinking. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Self-compassion and appreciating oneself for success is often overlooked in favor of self-criticism.

Frequent self-criticism can lead to negative self-talk and detrimental effects on mental and physical health. [ more ]

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