Mental healthfromPsychology Today3 months agoBeyond Perfectionism: How to Build Sustainable SuccessPerfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.
MindfulnessfromHarvard Business Review1 month agoDon't Silence Your Inner Critic. Talk to It.Silencing the inner critic is often unproductive and can lead to feelings of shame.
Mental healthfromPsychology Today2 months agoHow to Live with PerfectionismPerfectionism is associated with fear of rejection and making mistakes, often stemming from childhood adversity.
Mental healthfromPsychology Today1 month agoWhere Did You Learn to Feel Less Than?Self-criticism often stems from internalized messages from others, which can chip away at confidence.Monitoring negative thoughts is key to mental health and self-worth.
fromwww.theguardian.com9 minutes agoMental healthThe one change that worked: I stood up to my inner critic and I've never looked back
Mental healthfromPsychology Today3 months agoBeyond Perfectionism: How to Build Sustainable SuccessPerfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.
MindfulnessfromHarvard Business Review1 month agoDon't Silence Your Inner Critic. Talk to It.Silencing the inner critic is often unproductive and can lead to feelings of shame.
Mental healthfromPsychology Today2 months agoHow to Live with PerfectionismPerfectionism is associated with fear of rejection and making mistakes, often stemming from childhood adversity.
Mental healthfromPsychology Today1 month agoWhere Did You Learn to Feel Less Than?Self-criticism often stems from internalized messages from others, which can chip away at confidence.Monitoring negative thoughts is key to mental health and self-worth.
fromwww.theguardian.com9 minutes agoMental healthThe one change that worked: I stood up to my inner critic and I've never looked back
ParentingfromPsychology Today2 weeks agoAnxiety and Self-Criticism: A Deadly CombinationRecognizing anxiety and self-criticism as intertwined issues is crucial for effective coping.
