#holiday-stress

[ follow ]

Holiday stress can lead Alzheimer's patients and those with dementia to go missing

Holiday gatherings can heighten stress for individuals with dementia, increasing risks such as wandering and confusion, requiring vigilance from caregivers.

Woman's Video Flipping The Holiday Roles Goes Viral

The holiday season amplifies the mental load on mothers due to partners' weaponized incompetence.
#parenting

Is your child demanding at the holidays? Experts reveal ways parents can handle gift greed

Parents are anxious about managing holiday gifts and children's reactions, often leading to late nights during the season.

Try Doing Less Not More

Doing less during festive seasons can prevent overwhelming small children, shifting focus towards quality family time rather than excessive gifts and activities.

'My Husband & I Lowkey Hate Each Other'

Moms are currently experiencing high levels of overstimulation, leading to amplified emotions and a need for shared support during stressful times.

Is your child demanding at the holidays? Experts reveal ways parents can handle gift greed

Parents are anxious about managing holiday gifts and children's reactions, often leading to late nights during the season.

Try Doing Less Not More

Doing less during festive seasons can prevent overwhelming small children, shifting focus towards quality family time rather than excessive gifts and activities.

'My Husband & I Lowkey Hate Each Other'

Moms are currently experiencing high levels of overstimulation, leading to amplified emotions and a need for shared support during stressful times.
moreparenting
#self-care

The Importance of Self-care During the Holidays

Prioritizing self-care during the holiday season is essential to manage stress and maintain overall well-being.

How to fight stress this holiday season

Plan ahead to manage holiday stress effectively.

Lower Holiday Anxiety Associated With ADHD

Holiday anxiety with ADHD can lead to overwhelm, isolation, and frustration, making self-care and organization essential for enjoyment.

The Fanciest Food, Kitchen, and Cookware Gifts Imaginable

Luxury items during the holidays can alleviate stress and enhance the self-care experience.

Manage Holiday Stress or Blues With the Gift of Self-Care

The key to navigating holiday stress lies in processing emotions, maintaining connections, and prioritizing self-care.

12 Smart Strategies to Avoid Holiday Burnout

The holidays should be a time of celebration, not stress, and prioritizing what truly matters can help reduce holiday burnout.

The Importance of Self-care During the Holidays

Prioritizing self-care during the holiday season is essential to manage stress and maintain overall well-being.

How to fight stress this holiday season

Plan ahead to manage holiday stress effectively.

Lower Holiday Anxiety Associated With ADHD

Holiday anxiety with ADHD can lead to overwhelm, isolation, and frustration, making self-care and organization essential for enjoyment.

The Fanciest Food, Kitchen, and Cookware Gifts Imaginable

Luxury items during the holidays can alleviate stress and enhance the self-care experience.

Manage Holiday Stress or Blues With the Gift of Self-Care

The key to navigating holiday stress lies in processing emotions, maintaining connections, and prioritizing self-care.

12 Smart Strategies to Avoid Holiday Burnout

The holidays should be a time of celebration, not stress, and prioritizing what truly matters can help reduce holiday burnout.
moreself-care
#mental-health

Staying Sober This Holiday Season

The holiday season can be stressful for individuals with substance use disorder, leading to harmful coping strategies.

Tips for Managing Stress and Anxiety during the Holidays

The holiday season can intensify joy and stress, highlighting the need for effective management strategies.

The Benefits of Serving Others During the Holidays

Helping others during the holidays enhances your well-being and mood, fostering a deeper sense of connection and satisfaction.

9 Ways to Cope with Narcissistic Family at the Holidays

Managing interactions with narcissistic family members during holidays requires establishing boundaries and recognizing unhealthy family dynamics.

5 Holidays Stress Tips for the Whole Family

Good mental health can coexist with the holiday season, despite emotional challenges.
Mindful habits can significantly reduce holiday-related stress.

Focus on What Really Matters This Holiday Season

Holidays can heighten stress and anxiety, but involving others and focusing on relationships can enhance well-being.

Staying Sober This Holiday Season

The holiday season can be stressful for individuals with substance use disorder, leading to harmful coping strategies.

Tips for Managing Stress and Anxiety during the Holidays

The holiday season can intensify joy and stress, highlighting the need for effective management strategies.

The Benefits of Serving Others During the Holidays

Helping others during the holidays enhances your well-being and mood, fostering a deeper sense of connection and satisfaction.

9 Ways to Cope with Narcissistic Family at the Holidays

Managing interactions with narcissistic family members during holidays requires establishing boundaries and recognizing unhealthy family dynamics.

5 Holidays Stress Tips for the Whole Family

Good mental health can coexist with the holiday season, despite emotional challenges.
Mindful habits can significantly reduce holiday-related stress.

Focus on What Really Matters This Holiday Season

Holidays can heighten stress and anxiety, but involving others and focusing on relationships can enhance well-being.
moremental-health
#family-dynamics

Meeting the Parents During the Holidays Doesn't Have to Be Stressful

Meeting your partner's family offers insights into their personality and upbringing, which is valuable for a deeper understanding of your relationship.

Bingo! Your Thanksgiving drama is universally relatable

Thanksgiving is often a stressful endurance test of family dynamics and small talk, despite being framed as a celebration of gratitude.

Why Are Women Always Tasked With "Kinkeeping," Especially During The Holidays?

Women often bear the burden of familial relationship maintenance, especially with in-laws during the holiday season.

How to Handle Holiday Hurdles: Family, Food, and Frustration

Navigating family dynamics, particularly with narcissistic relatives, can heighten holiday stress and feelings of isolation.

Exclusive | I'm a Grinchy granny - I love my grandkids, but I don't want to be around them on Christmas

Grandparents experience burnout during the holidays due to caregiving responsibilities, despite their love for their grandchildren.

"Why Did I Buy An Elf 11 Years Ago?" & 23 Other Holiday Confessions From Moms

The holiday season brings joy and stress, particularly around gift-giving and family expectations.
Many moms share their relatable struggles with holiday traditions and family dynamics.

Meeting the Parents During the Holidays Doesn't Have to Be Stressful

Meeting your partner's family offers insights into their personality and upbringing, which is valuable for a deeper understanding of your relationship.

Bingo! Your Thanksgiving drama is universally relatable

Thanksgiving is often a stressful endurance test of family dynamics and small talk, despite being framed as a celebration of gratitude.

Why Are Women Always Tasked With "Kinkeeping," Especially During The Holidays?

Women often bear the burden of familial relationship maintenance, especially with in-laws during the holiday season.

How to Handle Holiday Hurdles: Family, Food, and Frustration

Navigating family dynamics, particularly with narcissistic relatives, can heighten holiday stress and feelings of isolation.

Exclusive | I'm a Grinchy granny - I love my grandkids, but I don't want to be around them on Christmas

Grandparents experience burnout during the holidays due to caregiving responsibilities, despite their love for their grandchildren.

"Why Did I Buy An Elf 11 Years Ago?" & 23 Other Holiday Confessions From Moms

The holiday season brings joy and stress, particularly around gift-giving and family expectations.
Many moms share their relatable struggles with holiday traditions and family dynamics.
morefamily-dynamics

I don't like celebrating Christmas. Now that my kids are older, it's the perfect time to take longer international vacations.

Opting for international travel during the holiday season can enhance family bonding and provide unique cultural experiences, moving away from traditional holiday stress.

Working Well: When holidays present rude customers, taking breaks and the high road preserve peace

The holiday season is challenging for retail and service workers due to rude customer behavior, emphasizing the need for patience and kindness.

Can Microdosing Help Manage Holiday Family Anxiety

Microdosing cannabis can effectively alleviate holiday-related stress and anxiety compared to traditional coping methods like alcohol.
#work-life-balance

4 ways to plan ahead for a less stressful holiday season

Planning ahead and starting early can significantly reduce holiday stress.

How to Optimize Your Workflow Over the Holidays | ClickUp

The holidays can be stressful for employees, leading to burnout during peak business periods. Optimizing workflows can help manage this.

4 ways to plan ahead for a less stressful holiday season

Planning ahead and starting early can significantly reduce holiday stress.

How to Optimize Your Workflow Over the Holidays | ClickUp

The holidays can be stressful for employees, leading to burnout during peak business periods. Optimizing workflows can help manage this.
morework-life-balance

8 Costco Holiday Season Desserts, Ranked - Tasting Table

Costco simplifies holiday preparations with low prices and bulk options, making it a go-to store for festive entertaining.

The best Christmas gifts for everyone on your holiday shopping list

The holiday season can be stressful due to gift shopping; Engadget offers curated guides to simplify finding gifts for loved ones.

Which restaurants are open (and closed) on Thanksgiving 2024?

Thanksgiving dining out is a viable option for those lacking cooking skills, with many restaurants staying open.

I start holiday planning early. It takes the pressure off and my kids know what to expect.

Creating family traditions helps reduce stress during the holiday season and provides children with cherished memories.

5 Tips for Enjoying the Holidays as a Couple

Holidays can be stressful; planning helps maintain connection and reduce pressure.

This is the 'worst' birth date of the year, say pregnant moms: 'It's too stressful'

Many expectant mothers perceive December 25th as the worst birthday date, preferring to avoid childbirth during the holidays.

12 Carry-On Gadgets That Make Holiday Travel Easier

Packing a well-thought-out carry-on is essential for smooth and enjoyable holiday travel, especially during peak times like Thanksgiving.
from Alternative Medicine Magazine
1 month ago

How to Take Care of You During the Holidays

Prioritizing self-care during the holidays is essential for mental well-being and physical health.

The scrappy store that gave me everything when I had nothing - High Country News

Financial stability can introduce unexpected responsibilities during the holidays, leading to stress despite a higher income.

We prepare for Christmas, Easter, Halloween and even Bonfire Night. So why are we so terrible at planning for January? | Zoe Williams

The concept of Blue Monday as the most depressing day of the year is widely debunked but still resonates with people.
The first working Monday of the year is referred to as divorce day, with a high volume of inquiries to family lawyers.
[ Load more ]