"The holiday season is a perfect storm for stress... There are family obligations, year-end work issues, and the pressure of buying gifts, all adding to the overwhelm."
"You generally feel better about situations when you know exactly what needs to be done. Procrastination in your holiday planning only makes things worse."
"Map out your work... During the holidays, several deadlines may hit at once. It can be useful to set up a calendar that lays out all those deadlines."
"Laying out dates sooner rather than later can significantly reduce stress, as can maintaining a list of gifts to buy, keeping your mind organized and clearer."
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