Holidays are busy, and it's easy for a week to pass only to realize you've barely spoken to each other. Between cooking and spending time with others, disconnect can happen.
Anticipating stressors allows couples to navigate the hectic season more smoothly. By discussing potential triggers, couples can create strategies to enhance joy over stress.
Making a party plan with an exit strategy facilitates smoother interactions at gatherings. It allows partners to enjoy themselves without the pressure of unspoken expectations.
Being thoughtful about where you spend your time and energy during the holidays is crucial. These periods are for connection, not rush, allowing for genuine interactions.
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