The use of psychedelics in medicine is booming. Will it heal trauma, or create even more?
Psilocybin, a hallucinogen, shows potential as a treatment for various mental health issues, leading more professionals to explore its effects personally.
Scheynius never intended the journal she kept after the breakup to become a book. Where she states her emotional confusion and inability to trust people shows the turmoil she was in.
Travel can make our large world small, and we forgot what a gift this is until it all got taken away from us not too long ago. Returning to the skies is accompanied by a more appreciative mindset about traveling.
The Surprising Reason Many People Are Still Stuck - Tiny Buddha
"I was following a very common path—the Doing Better Development Path. This approach tells us that to grow, we need to learn more, improve our skills, and work harder."
Help! My Ex-Girlfriend Is "Warning" All My New Dates About Me.
When the relationship with Sydney ended, it catalyzed my journey toward self-improvement, leading me to confront my trauma and work through my personal issues.
Feminine energy represents a state of being that can be embraced by everyone, enhancing self-awareness, empowerment, and emotional healing, especially when combined with cannabis.
As a therapist specializing in Asian cultural shame, acknowledging its negative impact on clientsâperfectionism, addictions, and fear of intimacyâis crucial for healing.
In a culture obsessed with positive thinking, can letting go be a radical act? | Nadine Levy
"Radical acceptance represents a fundamental principle in both Buddhism and modern psychology, and is neatly summarised in the psychotherapeutic expression: the only way out is through."
How Psychodynamic Therapy Transforms Ghosts From the Past
As psychodynamic psychotherapists, we help identify moments of intense reactions, often signals of underlying issues from the past that replay in the present.