Orlando Bloom revealed that he turned to therapy to address emotional challenges following his split from his partner. He attended the Hoffman Method, a personal growth retreat focused on healing negative behavioral patterns. His childhood experiences contributed to confusion around love and affection. He described the process as transformative, feeling as if he had undergone ten years of therapy in just one week. This self-discovery allowed him to become a more supportive parent while encouraging his children to follow their own journeys.
I went to the Hoffman process about 10 years ago because I'd been triggered in a dynamic with my partner that had led me into a pattern of behavior that was very similar to the way in which I had grown up with my mother.
I was just about to turn 40, and it was really the greatest gift I could give myself, and the greatest reveal in my life up until that point.
I think my job as a parent now is to allow my children to grow without getting in their way. It's sort of like, don't get in the way of anyone else's journey.
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