Father's Day and Forgiveness

"Forgiveness, in the context of paternal relationships, is not necessarily about excusing harmful behavior. Rather, it is an internal negotiation..."

Father's Day evokes mixed feelings for many, particularly if their relationship with their father is fraught. Instead of a purely celebratory occasion, it's a time to reflect on the complex narratives shaped by paternal figures. Healing is possible through re-examining these narratives with compassion, questioning assumptions, and reframing stories. Forgiveness plays a crucial role, serving not as a means to excuse past pain but as a personal choice to release burdens that impede emotional growth.

Read at Psychology Today