Health

[ follow ]
Health
fromTravel + Leisure
2 hours ago

12 Podiatrist-approved Walking Shoes to Curb Foot Pain-Shop Brooks, Hoka, and More, From $60

Supportive, cushioned walking shoes prevent foot pain and enable comfortable sightseeing on varied surfaces like cobblestones, waterfronts, and resort terraces.
Health
fromCN Traveller
1 day ago

I'm a wellness editor and these are the things I never board a plane without

Pack expert-recommended wellness and beauty products tailored to trip type to manage hair, jetlag, and skin while traveling.
fromBusiness Insider
20 hours ago

A dietitian and cancer survivor shares 3 diet tips she swears by - helping her to complete 27 triathlons

She underwent a grueling treatment protocol: a lumpectomy, a year of chemotherapy, 33 days of radiation, skin grafting (to fix dead tissue from her lumpectomy), and a precautionary hysterectomy (her aunt was diagnosed with stage 4 ovarian cancer). "My treatment was pretty aggressive, so it really did take a toll on me," Burke, 54, told Business Insider. "It was pretty brutal to move my body." But she had one goal: to finish her first triathlon.
Health
Health
fromWIRED
2 days ago

Red-Light Therapy Is a Relatively Noninvasive Beauty Treatment

Red-light therapy is a noninvasive treatment using red and near-infrared wavelengths that may improve skin, hair, cellular vitality, and recovery, though evidence remains limited.
#liver-health
fromIndependent
3 days ago
Health

Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?

fromIndependent
3 days ago
Health

Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?

fromWIRED
1 day ago

I Tried Innovative Age-Tech Gadgets to Improve Life for Seniors

Age tech is a rapidly growing category focused on remote caregiving, improving quality of life, and enabling older folks to stay in their own homes for longer. The US Census Bureau says around 16 million elders (over 65) live alone. While the majority are healthy, with family and friends nearby, many lack support and may be battling physical and mental decline.
Health
#energy-drinks
Health
fromABC7 Los Angeles
1 day ago

Hidden allergens on your Christmas tree? How to keep the holidays sneeze-free

Christmas trees can introduce mold, pollen, and critters that trigger allergies; cleaning trees, ornaments, and using purifiers reduces allergen exposure.
Health
fromwww.independent.co.uk
2 days ago

Experts explain why drinking tea may benefit you more than coffee

Tea consumption is associated with slightly higher bone mineral density in older women, while more than five coffees daily is linked to reduced BMD.
Health
fromIrish Independent
1 day ago

Britain's King Charles announces 'good news' of reduction in his cancer treatment

Early diagnosis, effective treatment and following doctors' orders have allowed King Charles to reduce his cancer treatment schedule and continue leading an active life.
fromTODAY.com
2 days ago

Michelle Kwan Announces Birth of Baby No. 2: 'Christmas Came Early'

"Christmas came early," she gushed in the caption and included a red heart. "I'm overjoyed to share that our baby girl - Della Rose Kwan - has arrived!" She continued, "My heart doubled in an instant the moment I held her in my arms, and watching my daughter walk into the hospital to meet her baby sister brought tears to my eyes."
Health
fromBusiness Insider
2 days ago

Menopause treatment is getting personal

For decades, menopause has been treated like a medical nuisance to be managed silently. Women, knowing it's taboo to talk about, have quietly dealt with symptoms like hot flashes, vaginal dryness, restless nights, brain fog, mood swings, and plummeting libido. "We've had a two-sided problem that is being unraveled: patients who have been left to suffer and providers who have been left without education," Jessica Nazzaro, a board-certified OBGYN, certified menopause practitioner, and a medical advisor for at-home hormone tracking company Mira, told Business Insider. Patients now "know they are not alone, not crazy, and can find help."
Health
fromBusiness Insider
3 days ago

This startup is launching an AI personal health assistant that'll face off with Big Tech from Verily to OpenAI

The tech draws on patients' medical claims, benefits information, and other data to offer on-demand answers to health-related questions. Included Health is tapping into a hot area in healthcare AI, where it's competing against other health startups as well as tech heavyweights. Alphabet's Verily released its own AI-powered app in October that allows patients to connect their medical records and ask a chatbot their health-related questions.
Health
Health
fromBusiness Matters
4 days ago

Health and social care firms build cash buffers as they accelerate AI investment for 2026

UK health and social care firms strengthened cash reserves, tightened spending, improved net cash flow, and plan AI investment to boost outcomes, productivity and retention.
Health
fromABC7 Los Angeles
2 days ago

Botulism outbreak sickens more than 50 babies and expands to all ByHeart products

ByHeart infant formula contamination likely affected all products since March 2022, linked to at least 51 infant botulism cases across 19 states; company recalled products.
Health
fromBuzzFeed
3 days ago

These 5-Second Hand Exercises For Preventing Dementia Are Going Viral - Here's What Experts Say

Hand and finger coordination exercises can support motor skills and cognitive engagement but cannot be relied on alone to prevent dementia or Alzheimer’s.
Health
fromwww.npr.org
4 days ago

Useful tips from NPR's most popular self-help stories of the year

Practical, expert-backed tips across health, safety and relationships—small daily actions like dietary choices, medication use, pelvic care, and driving habits can improve wellbeing.
fromwww.bbc.com
4 days ago

'I was poisoning myself before endurance events'

One of the "craziest" training regimes an athlete can have is one that needs proper fuelling. But, in trying to carb-load to perform at the highest level, Britain's four-time world champion across a range of Ironman and triathlon disciplines says she was "actually poisoning" her body in the process. For years, Lucy Charles-Barclay had been dealing with stress fractures, joint pain and low energy - with no explanation for the symptoms.
Health
Health
fromBusiness Insider
4 days ago

I burned out from 2 years of job hunting, so I changed everything about how I apply. I won't let the job market break my spirit anymore.

Excessive daily job hunting and loss of work-life structure led Kirsten Bradford to severe burnout, prompting lifestyle and job-search discipline changes that aided her recovery.
Health
fromScienceDaily
3 days ago

Why ultra-processed foods make teens eat more when they aren't hungry

Exposure to ultra-processed foods causes 18- to 21-year-olds to consume more calories and eat when not hungry, while ages 22–25 show no increase.
Health
fromwww.theguardian.com
4 days ago

Hospital exhausted blood supply trying to save wellness influencer's life after free birth, Victorian coroner hears

Mother died from suspected postpartum hemorrhage after a free home birth; hospital exhausted her blood type during resuscitation attempts.
#retirement
fromIndependent
4 weeks ago
Health

Your money questions: 'Irish banks pay very little to savers - so is German bank Raisin a safe option?'

fromIndependent
4 weeks ago
Health

Your money questions: 'Irish banks pay very little to savers - so is German bank Raisin a safe option?'

Health
fromYoga Journal
5 days ago

Want Strong Glutes? You Need These 9 Strengthening Exercises.

Strengthening and stretching the glutes counteracts prolonged sitting, reduces low back pain, and improves hip and knee mobility.
Health
fromTheoldguybicycleblog
4 days ago

Does Cycling Raise Testosterone?

Cycling does not raise testosterone; long-distance riding lowers testosterone via increased cortisol, fatigue, and calorie deficits; saddle pressure causes numbness, not low T.
fromwww.newyorkfamily.com
4 days ago

Where to Find the Best Pediatric Emergency Care in NYC and Beyond New York Family

Located within Tisch Hospital, the Pediatric Emergency Department is part of Hassenfeld Children's Hospital at NYU Langone. It is a dedicated kids-only ER with 24/7 pediatric-specific emergency care, staffed by pediatric-trained emergency doctors and nurses. Before you go, you can view waiting times, which are posted on the website and updated every 5 minutes. Kids get a quick initial screening by a pediatric emergency specialist as soon as they arrive, and then are moved into a treatment room right away.
Health
fromPsychology Today
5 days ago

Why You Shouldn't Ask People How They Lost Weight

When someone loses weight, it often becomes a public event. People notice, comment, and-almost reflexively-ask how. The question implies that whatever method they used is worth knowing, replicating, or admiring. It positions weight loss as an achievement, a moral victory, a signal of discipline or virtue. But what if it isn't? What if their weight loss came from illness, grief, stress, or depression? What if it involved a medication that finally brought balance to their body chemistry-or, conversely, an eating disorder or unhealthy behaviors?
Health
Health
fromwww.theguardian.com
6 days ago

Is it true that you should take vitamin C when you've got a cold?

High-dose vitamin C does not prevent colds and only modestly shortens symptoms; vitamin D has clearer evidence for immune support.
Health
from24/7 Wall St.
5 days ago

Lilly's GLP-1 Surge Dwarfs Abbott's Steady Device Growth With 54% Revenue Jump

Abbott's steady growth is driven by diversified medical devices, while Lilly's explosive revenue stems from rapidly expanding GLP-1 obesity and diabetes drugs.
#aging
fromWIRED
1 week ago
Health

Can AI Look at Your Retina and Diagnose Alzheimer's? Eric Topol Hopes So

fromWIRED
1 week ago
Health

Can AI Look at Your Retina and Diagnose Alzheimer's? Eric Topol Hopes So

fromwww.mercurynews.com
5 days ago

Meet the Bay Area swimmers who put your polar bear plunge to shame

Most mornings, the Blue Boobies arrive in waves at the Albany Beach parking lot. Some days, they start as early as 6 a.m., appearing in the dark, attaching themselves to lit buoys and venturing out, barely visible in the predawn light. Then, another wave around 7 a.m., after the sun's up, and another at 8. This swim group's name is not only a reference to the blue-footed seabird but also the, well, physiological impact of prolonged cold water exposure to female bodies.
Health
fromBusiness Insider
1 week ago

How a heart health dietitian - and mom of 4 boys - stays fit

Routhenstein, who primarily focuses on strength training and cardio, told Business Insider that the key is being proactive about scheduling workouts - even short ones - when they fit into her schedule. "If you don't plan it, it's not going to happen." As a dietitian, she said that cooking most of her meals helps her maintain a balanced diet rich in protein, fiber, and carbohydrates to build muscle and stay energized.
Health
Health
fromwww.theguardian.com
1 week ago

The truth about the gender care gap': are men really more likely to abandon their ill wives?

Long Covid transformed an active relationship into a caregiver-dependent dynamic, and the partner ended the relationship as recovery began.
Health
fromPsychology Today
1 week ago

I Caved and Bought a Smartwatch, and It Fixed My Focus

Tracking heart rate variability (HRV) and aligning tasks with HRV peaks optimizes cognitive performance, reduces overwhelm, and improves daily productivity.
fromLondon On The Inside
1 week ago

Walking 25,000 Steps in a Day: What Your Body Needs After

Each step dumps impact equivalent to several times your body weight straight through your feet. Small problem: feet weren't designed for concrete. They evolved for dirt, grass, and uneven natural surfaces that absorb some shock. Pavement absorbs nothing. Your feet handle everything. That stabbing pain in your heel the next morning? Plantar fascia-the ligament running along your arch-got inflamed from repetitive pounding. Takes about 15,000 steps before it starts protesting. You went 10,000 past that point.
Health
Health
fromZDNET
1 week ago

I tried Fitbit Premium on my Pixel Watch for a month - now I take AI health coaches seriously

AI-powered Fitbit Premium (Gemini) meaningfully enhances personalized health insights, plans workouts, measures sleep and stress, and offers actionable suggestions based on user data.
Health
fromLondon Business News | Londonlovesbusiness.com
1 week ago

International mobility and health cover: How expat insurance markets are evolving in 2025 - London Business News | Londonlovesbusiness.com

Choose portable international health insurance that is clear on costs, easy to use, and provides steady coverage across countries, including senior citizen and dependent options.
Health
fromwww.mercurynews.com
1 week ago

Wish Book: Cancer upturns lives. When asking for help feels daunting, Cancer CAREpoint offers a lifeline of support and a place to start.

Gilma Pereda faced recurrent metastatic cancer affecting cervix, lungs, bones and a recent possible brain tumor, and relies on medical care and mindfulness practices for coping.
Health
fromTechCrunch
1 week ago

Healthify upgrades its AI assistant Ria with real-time conversation capabilities | TechCrunch

Healthify launched Ria, an AI health assistant using voice and camera with OpenAI models to log meals, integrate trackers, and provide nutrition and exercise guidance.
fromHarvard Gazette
1 week ago

Why stress can make your hair fall out - Harvard Gazette

The first part, the immediate loss of hair, was simple. "Stress has an immediate impact through the activation of the sympathetic nervous system," explained Hsu, who is also a principal faculty member of the Harvard Stem Cell Institute. She said that it begins with our natural "fight or flight" response, which releases norepinephrine, a neurotransmitter that - among other effects - kills highly proliferating cells in the hair follicle when the level is too high. Hair loss in such circumstances is usually temporary.
Health
fromFast Company
1 week ago

Here's how to use your FSA funds before you lose them

Sometimes, employers will provide grace periods of up to two and a half months past the end of the year to allow for extra time to use your FSA funds. Others may allow you to carry over up to $660 per year. But 33% of employers have a hard deadline, so if you don't use your funds by the end of the year, they're gone.
Health
Health
fromESPN.com
1 week ago

Tiger says recovery from disc replacement 'slow'

Tiger Woods is slowly recovering from a lower-back disc replacement, has only recently resumed chipping and putting, and his return to competitive golf remains uncertain.
Health
fromThe New Yorker
1 week ago

When to Go to the Hospital for Childbirth

Seek hospital care only for clear active-labor signs; painless contractions, spotting, mucus plug, mild nausea, and infrequent contractions usually don't require urgent admission.
Health
fromHarvard Gazette
1 week ago

Nighttime exposure to light may raise cardiovascular risk by up to 50% - Harvard Gazette

Exposure to light at night raises cardiovascular disease risk by up to 50 percent by disrupting the circadian rhythm, independent of sleep duration.
Health
fromwww.bbc.com
1 week ago

NHS doctor suspended over alleged antisemitic social media posts

A trainee NHS surgeon was suspended for 15 months pending investigation after alleged antisemitic and pro-violence social media posts that could undermine patient confidence.
Health
fromwww.theguardian.com
1 week ago

Is it true that a glass of wine a day is good for your heart?

Alcohol use carries serious health harms and is not healthful; small heart benefits from wine do not outweigh cancer and other risks.
fromInsideHook
1 week ago

An Ancient Form of Cardio You Should Try This Winter

Human beings and snowshoes go way back: archaeologists have found relics of crude frame snowshoes in the glaciers of the Italian Dolomites, dated to 3800 BC. We've long used various forms of the footwear to "float" atop the snow instead of trudge through it. For millennia, this ability was critical for survival; indigenous peoples, fur trappers, dog sledders and lumberjacks - moving through northern climates from Finland to Colorado - used the webbed attachments to conserve energy, complete tasks and even chase down enemies
Health
fromBusiness Insider
2 weeks ago

Kris Jenner's orthopedic surgeon shares 4 tips to improve your posture

It's thought that around 66% of Americans have what's known as tech neck or forward head posture, where the head and chin protrude and put pressure on the neck. It's common in office workers who crane their necks to look at screens (big and small) all day. This can cause neck and back pain, headaches, and lead to more serious musculoskeletal problems, like kyphosis (curvature of the spine).
Health
Health
fromBuzzFeed
1 week ago

Here's Why JoJo Siwa Was Hospitalized For "Excruciating" Stomach Pain

JoJo Siwa was hospitalized on Nov. 28 for severe abdominal pain that worsened with movement and dancing.
fromGamintraveler
2 weeks ago

The Travel Health Insurance Mistake That Could Cost You Thousands

Traveling is one of the most rewarding experiences in life, but it comes with its share of risks-especially when it comes to your health. Whether you're backpacking through Southeast Asia, road-tripping across Europe, or taking a luxury cruise, unexpected medical issues can turn an amazing trip into a nightmare. That's where travel health insurance steps in-offering peace of mind and financial protection when you're far from home.
Health
fromThe Verge
2 weeks ago

The dark side of optimizing your metabolism

In the last few years, I've seen an increasing number of wellness and fitness influencers yap about fixing their metabolisms. For some, that means hawking supplements like Foodology's Coleology Cutting Jelly, NAD+ pills for improving insulin sensitivity, or powders that claim to "balance your hormones." Right now, my TikTok FYP is full of girls talking about the viral Korean Switch-On diet - a seemingly brutal regimen of intermittent fasting, protein shakes, and tofu. An obesity researcher purportedly designed the diet, which will "reset your metabolism."
Health
fromdesignboom | architecture & design magazine
2 weeks ago

smart socks help people with diabetes feel the ground again while walking

Named Leia, the device has electrodes sewn into it, which restores the user's sensation to the foot sole as well as reduces their chronic pain. When the electrodes stimulate specific nerve strands, the body releases chemical messengers, and these block pain signals from traveling through the nervous system. A small tracker sits in the upper part of the sock, in the shaft section. It is this part that receives data from the pressure sensors and converts it into electrical signals.
Health
fromwww.orlandosentinel.com
2 weeks ago

It's possible to get addicted to pot. Here's what to know

And the misconception has become more widespread as a growing number of states legalize marijuana. Around half now allow recreational use for adults and 40 states allow medical use. But cannabis is definitely something that someone can develop an addiction to, said Das, an addiction psychiatrist at Stanford University. It's called cannabis use disorder and it's on the rise, affecting about 3 in 10 people who use pot, according to the U.S. Centers for Disease Control and Prevention.
Health
fromIndependent
2 weeks ago

Living with haemochromatosis: 'I felt exhausted and lethargic for no reason but the answer was in my Irish genes'

Ellen Troy, who suffered for years with lethargy and unexplained fatigue, recalls feeling exhausted for no reason.
Health
fromIrish Independent
2 weeks ago

New blow for health insurance customers as Irish Life to again hike premiums

Irish Life Health said it is raising the cost of its premiums by an average of 5pc from January 1, having already announced a number of rises in the past year. The health insurance provider increased premiums in January, April and October. And it comes after multiple hikes from VHI Healthcare, Laya Healthcare, and one from new entrant Level Health. Customers of Irish Life Health will see a single adult premiums rise by between €65 and €125 a year,
Health
Health
fromIrish Independent
2 weeks ago

Real Health: The Heart Health episode with Cardiologist Professor Robert Byrne

Caffeinated beverages accelerate heart rate and blood pressure and associate with heart rhythm disorders; cold immersion and sea swimming generally provide net benefits.
Health
fromHuffPost
2 weeks ago

4 Things No One Tells You About Sex In Your 50s

Many people over 50 maintain or increase sexual interest and adventure, but aging brings physical changes requiring adjusted expectations and intentional effort.
Health
fromFortune
2 weeks ago

The 4 best ways to avoid getting sick while traveling, according to an Olympic doctor | Fortune

Choose a window seat mid-cabin, minimize movement, wear a properly fitted mask, and maintain hand hygiene to reduce infection risk on flights.
fromBusiness Insider
2 weeks ago

A 31-year-old man was eating too much protein. He cut his body fat percentage in half by eating more carbs and doing full-body workouts.

For a really long time, I wasn't in the best shape, and I didn't know how to do anything about that,
Health
Health
fromBusiness Insider
2 weeks ago

A founder marked his 55th birthday by sharing 55 reasons he feels healthier than ever. 5 could add 10 years to your life.

Consistent healthy behaviors—adequate sleep, strong social connections, ideal body weight, regular movement, and a high-quality diet—substantially improve vitality and aging.
Health
fromHarvard Gazette
2 weeks ago

The truth about high-protein diets - Harvard Gazette

Most adults need far less protein than influencers recommend; excessive protein (for example, 200 g/day) can stress kidneys and yields no extra benefit.
fromVulture
2 weeks ago

Eric Dane Got a 10-Minute Standing Ovation for His TV Return

According to show creator Michael Grassi, watching Dane film a scene where his character shares his changing perspective on asking for help was so moving that the cast and crew got on their feet and applauded. "I have never seen this happen in my entire career, but he essentially got a ten-minute standing ovation after shooting that scene, because it was so beautiful and so honest and so real," Grassi recalled to .
Health
fromFast Company
2 weeks ago

Novo Nordisk stock slides as its Alzheimer's drug trials fail

Novo Nordisk's closely-watched Alzheimer's trials of an older oral version of its semaglutide drug failed to help slow the progression of the brain-wasting disease, the firm said on Monday, a blow to the obesity drug giant that sent its shares sliding. The trials, which Novo had previously called a "lottery ticket" to underline its highly uncertain outcome, were testing whether the medicine could slow cognitive decline in patients.
Health
Health
fromwww.bbc.com
2 weeks ago

Move over fillers - here's why people are having facial injections made from fish sperm

Polynucleotides from trout or salmon DNA are injected into skin to stimulate collagen and elastin, promising skin rejuvenation and acne scarring reduction.
Health
fromBusiness Insider
2 weeks ago

The 18 most promising startups in healthcare in 2025, according to investors

Most promising 2025 healthcare startups leverage AI to automate administrative and clinical tasks, addressing workforce shortages, payments, and high medical costs.
Health
fromBusiness Insider
3 weeks ago

Grip strength is linked to longevity. Here are 2 easy exercises to boost yours.

Greater grip strength predicts longer life and reduced risk of cardiovascular disease, diabetes, and cognitive decline while reflecting overall physical activity and metabolic health.
Health
fromScienceDaily
3 weeks ago

New research shows hot tubs trigger surprising health benefits saunas don't

Hot tubs raise core body temperature more effectively than saunas, producing stronger whole-body blood flow and immune responses.
fromBusiness Insider
3 weeks ago

80-year-old champion athlete says picking up ping pong later in life is the secret to her longevity

Within just a few months of playing consistently, she began to notice a difference. "I remember when I started playing ping pong," she told Business Insider's Sarah Andersen in April, "I noticed that my reflexes were faster than they had been." Now, after more than a decade of playing and competing at the national level and earning more than 50 medals, she attributes the sport to keeping her mind sharp and engaged as she enters her 80s.
Health
Health
fromInsideHook
3 weeks ago

6 Diet Hacks You Should Delete From Your Brain

Rapid, extreme diet hacks are overhyped and often unsafe; sustainable weight loss requires comprehensive, consistent approaches including nutrition, activity, stress regulation, hormones, gut health, and sleep.
Health
fromPsychology Today
3 weeks ago

Still Strolling After 20 Years

A cardiologist started weekly Walk with a Doc walks in 2005 to improve patient behavior; the program grew to 500 chapters worldwide and became nonprofit.
Health
fromMedCity News
3 weeks ago

Function Health Hits $2.5B Valuation With $298M Series B - MedCity News

Function Health raised $298M Series B at a $2.5B valuation and offers a $365 annual subscription for comprehensive preventive lab tests and optional imaging.
fromWIRED
3 weeks ago

The Pelvic Floor Is a Problem

I was settling into one of those airport activity tables with high stools and electric outlets at my flight's gate, waiting for the agent to announce boarding, when I felt a gathering storm at the apex of my butt cheeks. This was my last flight after being away from home on a book tour in May. For the past two weeks, I hadn't left my chair much, due to all the posting, podcasting, writing, and tense, nervous scrolling that releasing a book involves.
Health
#ageing
fromIrish Independent
3 weeks ago
Health

Real Health: 'My parents (80s) started weights in January and the results are transformational' - Ageing expert Clare Johnston

fromIrish Independent
3 weeks ago
Health

Real Health: 'My parents (80s) started weights in January and the results are transformational' - Ageing expert Clare Johnston

Health
fromHarvard Gazette
3 weeks ago

How immigrant doctors fill critical gap in U.S. healthcare system - Harvard Gazette

Immigrant physicians comprise nearly one quarter of U.S. doctors and largely staff rural and underserved urban shortage areas created after 1965 policy changes.
fromwww.standard.co.uk
3 weeks ago

Eighties star back on song thanks to NHS doctors after career-wrecking vocal injury

I'm extremely grateful to the team at George's without them, I would have no voice and would have to give up the job I've loved for almost 50 years. They have been amazing, and all the care I've had every step of the way has been second to none. I can't stop singing their praises.
Health
Health
fromwww.scientificamerican.com
3 weeks ago

Is Melatonin Safe? Experts Explain the Potential RisksAnd the Benefits

Melatonin supplements, widely used to aid sleep, may not be harmless—high doses and long-term use can cause side effects, disrupted sleep, and next-day grogginess.
Health
fromTiny Buddha
3 weeks ago

What I See Clearly Now That I Can't See Clearly - Tiny Buddha

Gradual vision loss from macular degeneration causes loneliness, medical routine burden, and social exclusion in a sight-centric culture that often neglects accessibility.
Health
fromFast Company
3 weeks ago

What if your next personal trainer were an AI agent?

An AI-powered app, Ray, aims to replicate personal training benefits—personalized, accountable, and form-correcting—at a lower cost and improving over time.
fromwww.scientificamerican.com
3 weeks ago

Holiday Eating Tips From a Gut Health Expert

It's mid-November, and Thanksgiving is right around the corner, which is great news for our taste buds. But the holiday season may also bring stress that can be hard on our stomachs, causing issues such as bloating, heartburn, or just general feelings of discomfort. On supporting science journalism If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.
Health
Health
fromBuzzFeed
3 weeks ago

This Mom's "Deep" Stretch Marks Are Going Viral, And Everyone Is In Complete Awe

Stretch marks develop when the dermis tears from rapid skin stretching and appear on hips and thighs due to growth, weight changes, hormones or genetics.
Health
fromwww.yankodesign.com
3 weeks ago

A Diabetes Device You'd Actually Want to Carry Every Day

INSPO is a stylish, non-invasive smart insulin delivery system that integrates discreet continuous glucose monitoring with customizable wearable design to normalize diabetes care.
Health
fromPsychology Today
3 weeks ago

The Most Overlooked Predictor of a Long and Healthy Life

Social connectedness is the strongest predictor of healthy aging; nurturing deep social ties is essential for longevity, mental health, and overall well-being.
fromwww.scientificamerican.com
3 weeks ago

Fitness Watches Track Heartbeat Variability, and More Change Is Healthier Than Less

Soon I was obsessing over my sleep and activity scores. The reports were generally positive except for one: heart rate variability, or HRV. That's a measure of how much the time between heartbeats changes. Every morning, in bright red, my ring's app singled out HRV and told me: Pay attention. That didn't sound good, although I had no idea why. Before wearable fitness watches, rings and bracelets became so common and started including HRV as a data point, I had never heard of it.
Health
Health
fromMail Online
3 weeks ago

Common spice used in CURRY has anti-obesity effects, study reveals

Black cumin seed consumption can inhibit fat cell formation and improve cholesterol, potentially preventing obesity and related lifestyle diseases.
#eli-katoa
Health
fromwww.npr.org
3 weeks ago

Dementia housing without locked wards? It's a small but growing movement

A CCRC integrates residents with dementia into open community living instead of segregated locked memory-care units, prioritizing freedom, inclusion, and neighborly support.
fromwww.theguardian.com
3 weeks ago

Two-thirds of nurses in UK work while unwell, says union

A survey by the Royal College of Nursing (RCN) of more than 20,000 nursing staff found that 66% had worked when they should have been on sick leave, up from 49% in 2017. Just under two-thirds (65%) of respondents cited stress to be the biggest cause of illness, up from 50% in 2017. Seven out of 10 said they had worked in excess of their contracted hours at least once a week, with about half (52%) doing so unpaid.
Health
Health
fromwww.wired.com
10 months ago

Who Needs Dry Shampoo? Maybe You. I Tried Them All so You Don't Have To

Many dry shampoos vary widely in scent, effectiveness, and residue, with several leaving white cast or inadequate oil absorption despite appealing packaging or price.
Health
fromwww.theguardian.com
3 weeks ago

Is it true that you burn more fat by working out on an empty stomach?

Fasted workouts can modestly improve metabolic health and blood sugar control but do not increase fat loss unless an overall energy deficit is achieved.
Health
fromIndependent
3 weeks ago

'People have no idea, I would absolutely love a baby' - Bonnie Ryan opens up about fertility struggle

Bonnie Ryan revealed a long private fertility struggle while many of her married friends became pregnant and people made incorrect assumptions about her.
Health
fromBuzzFeed
4 weeks ago

Here's The 1 Way To Learn If You're Brushing And Flossing Properly, And It's Kind Of Gross

A foul smell on used dental floss indicates trapped food, plaque with bacterial buildup, or gum inflammation and signals the need for better flossing and oral care.
Health
fromTasting Table
4 weeks ago

6 Benefits Of Drinking Lemon Water Every Day - Tasting Table

Lemon water boosts hydration, supplies vitamin C and antioxidants, may aid weight control compared with sugary drinks, but can erode enamel and aggravate GI conditions.
Health
fromIrish Independent
4 weeks ago

Hospital waiting lists increase, including for scoliosis patients, as public inquiry into delays for children promised

Active waiting lists for spinal surgery among children increased, with 139 on CHI's list and national surgery queues rising.
Health
fromwww.theguardian.com
1 month ago

The magic touch: how healthy are massages actually?

Massage provides holistic benefits—physical, emotional, and neurological—including reduced pain, anxiety, tension, fatigue, and improved sleep and overall wellness.
[ Load more ]