fromwww.theguardian.com1 month ago11 things you should know about using the gym, from Is everyone watching me?' to How do I use a squat rack?'"People watch and judge others everywhere, and the gym is no exception. Itâs nice to say nobody cares, but it isnât true."Exercise
fromWIRED3 months agoSpin Class Starter Pack: Everything You Need to Level Up Your RideSpin class requires not only physical fitness but also the right gear to ensure comfort, performance, and safety during intense workouts.Wearables