#orthopedic-braces

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fromhttps://amplify.upworthy.com
1 day ago

Her boyfriend convinced doctors to call her in for an X-ray after her broken wrist exam - then a tiny detail on one finger stopped her cold

Wright explained his plan to the clinic staff, and after some discussion, they agreed to help him carry it out during her appointment.
Medicine
LA Dodgers
fromDodger Blue
1 day ago

Mookie Betts takes major step in rehab from right oblique injury

Mookie Betts has resumed swinging as part of his recovery from a right oblique strain, marking a significant step towards returning to play.
Running
fromPsychology Today
1 day ago

The Psychological Side of Sports Injury Recovery

Sports injuries significantly impact mental health, requiring attention to emotional recovery alongside physical healing.
FC Barcelona
fromBarca Universal
2 days ago

Barcelona winter signing suffers unfortunate knee injury | Barca Universal

Patricio Pacifico suffered a knee injury during a match, raising concerns about potential ligament damage and the possibility of his season being cut short.
Wearables
fromMail Online
4 days ago

Iron Woman! I tested an exoskeleton - can it turn me into an athlete?

The Ascentiz H+K exoskeleton enhances physical performance for active users, providing support for activities like running and climbing.
Exercise
fromMen's Journal
5 days ago

This Common Home Office Mistake Is Causing Joint Pain, Experts Say

Poor home office ergonomics lead to neck, wrist, and back pain during remote work.
Chicago Cubs
fromBleacher Nation
5 days ago

Cade Horton's Surgery Was a Full Second Tommy John Procedure - Bleacher Nation

Cade Horton underwent full Tommy John surgery with a 15-16 month recovery, likely returning by mid-2027.
Washington Capitals
fromRMNB
5 days ago

Rasmus Sandin potentially suffered significant injury to knee, still waiting for final test results: 'I think it'll be quite a bit of rehab over the summer'

Rasmus Sandin suffered a significant knee injury and is awaiting results to determine the severity.
Toronto Maple Leafs
fromTheLeafsNation
6 days ago

Matthew Knies says knee injury was blown out of proportion, focused on getting healthy for next season

Knies had a productive season despite injuries, scoring 23 goals and 66 points, and is focused on healing for the next season.
Soccer (FIFA)
fromwww.bbc.com
1 week ago

Wood must manage knee issue for the rest of his life

Chris Wood will manage his knee injury for life but aims to contribute to Nottingham Forest and secure a World Cup spot with New Zealand.
Boston Red Sox
fromMLB Trade Rumors
1 week ago

Cody Bolton To Undergo Imaging For Mid-Back Tightness

Cody Bolton's spot in the Astros rotation is in jeopardy due to mid-back tightness, requiring further imaging and possibly an injured list stint.
Medicine
fromwww.bbc.com
6 days ago

What is an Achilles injury?

Hugo Ekitike is out of the 2026 World Cup due to an Achilles tendon rupture sustained during a Champions League match.
#hip-efficiency
Exercise
fromiRunFar
6 days ago

Understanding and Improving Hip Efficiency, Part 2: Strength

Hip strength and stability are crucial for runners, optimizing gait and enhancing performance through efficient hip movement.
Fashion & style
fromTravel + Leisure
1 week ago

I Asked Podiatrists Which Comfy Shoe Brands Offer Supportive Flats for Low Arches-Here Are 12 Pairs From $46

Comfortable flats with arch support and structure are essential for flat feet during travel.
Exercise
fromStrength Running
1 week ago

How to Run Pain-Free: Movement, Strength, and Injury Prevention with Dr. John Rusin - Strength Running

Smarter movement, not more rest, is key to preventing running injuries and achieving durable, pain-free running.
fromTNW | Startups-Technology
2 weeks ago

Wearable Robotics raises 5M to expand its arm exoskeleton

The ALEX RS is a bilateral upper-limb exoskeleton designed for post-stroke rehabilitation, covering 92% of the human arm's natural range of motion and is CE certified as a Class IIa medical device.
European startups
fromwww.bbc.com
2 weeks ago

Review finds 250 patients need repeat bone scans

"I would like to sincerely apologise to any patients who have been affected and recalled for a scan as I understand receiving such news can be unsettling."
Health
fromSherdog
2 weeks ago

Ex-UFC champ shatters nose in training, elects against corrective surgery

"What a good day, and what a stupid accident...again. Five years after [my previous nose break], my nose is f---ed up even worse [laughs]. As you see, it's even more cracked the same direction, and when I touch [my nose], my bones are broken inside."
MMA
fromUnofficial Networks
2 weeks ago

Start Prepping For Next Ski Season With This Glute Workout

Mikey Bell's 'Groomer Glutes' workout is a beginner-friendly, bodyweight stability routine designed to build foundational strength for skiing, focusing on glute activation.
Snowboarding
Running
fromThe Manual
2 weeks ago

I used a Hypershell "exoskeleton" to make my home workouts harder

The Hypershell is a carbon fiber exoskeleton that enhances walking and running capabilities, making workouts more challenging and effective.
#francesco-camarda
fromdesignboom | architecture & design magazine
3 weeks ago

body agency and the ways wearable devices let people regain control of their physical forms

Body agency is a power returned after an incident took it away from the user's physical form, and some wearable devices and technologies have this exact goal in mind.
Wearables
Los Angeles Rams
fromESPN.com
4 weeks ago

Patrick Mahomes shows rehab progress, throws in new video

Patrick Mahomes shows progress in rehab by throwing a football 100 days post-surgery for a torn ACL and LCL.
fromwww.theguardian.com
2 weeks ago

Wild west' reformer pilates boom is causing rise in injuries, experts warn

The boom in reformer pilates has created a wild west of studios where poor regulation has resulted in inexperienced teachers and a rise in injuries, professional standards bodies have warned.
Exercise
Liverpool FC
fromwww.bbc.com
1 month ago

Lang to have surgery for 'serious' thumb injury

Galatasaray midfielder Noa Lang suffered a serious thumb cut during Liverpool's 4-0 Champions League victory and requires surgery in Liverpool, while teammate Victor Osimhen sustained a forearm fracture.
fromThe Walrus
1 month ago

What I Learned from Breaking My Pelvis for the Second Time | The Walrus

On a sunny and warmish late-November day, my husband and I were meeting some close relatives to deposit our brother-in-law's ashes in a columbarium beside the remains of his late wife, my husband's only sibling. She had died during the pandemic, and her husband had subsequently moved away, but none of us were going to let the grim reaper separate a couple who had been conjoined by a lifetime of shared experiences.
Writing
#mlb-injury
fromMLB Trade Rumors
1 month ago
Major League Baseball

Bryan Hoeing Weighing Elbow Surgery

Padres right-hander Bryan Hoeing is considering elbow surgery while rehabbing, with a decision expected relatively quickly from the organization.
fromMLB Trade Rumors
1 month ago
New York Mets

Grae Kessinger Sidelined By "Significant" Hamstring Injury

Mets infielder Grae Kessinger sustained a significant hamstring injury requiring eight to twelve weeks recovery, with surgery potentially necessary.
New York Mets
fromMLB Trade Rumors
1 month ago

Grae Kessinger Sidelined By "Significant" Hamstring Injury

Mets infielder Grae Kessinger sustained a significant hamstring injury requiring eight to twelve weeks recovery, with surgery potentially necessary.
Snowboarding
fromUnofficial Networks
1 month ago

Can Cartilage Actually Grow Back? New Research Offers Hope For Skiers With Bad Knees

Researchers are developing injectable scaffolds and enzyme-blocking treatments that regenerate cartilage in animal models, though human trials remain pending.
Wearables
fromWIRED
1 month ago

A Fitness Enthusiast's Guide to the Best Massage Gun in 2026

Modern massage guns combine percussive therapy with vibration, heat, cold, and LED light technologies to enhance muscle recovery and reduce post-workout pain through increased blood flow.
fromMLB Trade Rumors
1 month ago

Robert Stock Recommended For Thoracic Outlet Syndrome Surgery

Stock, 36, has appeared in parts of five MLB seasons to this point in his career. A second-round pick by the Cardinals back in 2009, he made a strong impression with the Padres in 2018, his first season as a big leaguer. He posted a 2.50 ERA in 39 2/3 innings of work that year, but unfortunately he's struggled at the big league level since then.
New York Mets
Health
fromwww.theguardian.com
2 months ago

Bouncing back: from an ankle sprain to a shoulder pinch, experts on the best way to recover from common injuries

Address underlying imbalances with targeted, consistent movement, proper diagnosis and professional care; combine rest, sleep, nutrition and graduated training to prevent and recover from pain.
Wellness
fromScience of Running
5 months ago

Recovery Demystified: Focus on What Really Works

Prioritize simple recovery fundamentals—sleep, hydration, nutrition, and social support—and use advanced tools only to supplement, not replace, these basics.
US politics
fromwww.independent.co.uk
2 months ago

I need bigger gloves because my thumb is a big toe'

A Nottinghamshire cobbler lost his thumb in a workplace accident, replaced it with his toe, and reports only inconvenience is needing larger gloves.
fromStrength Running
1 month ago

Cross Training and Running: How to Add Other Sports to Your Training - Strength Running

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Running
Relationships
fromhttps://amplify.upworthy.com
2 months ago

Her boyfriend convinced doctors to call her in for an X-ray after her broken wrist exam - then a tiny detail on one finger stopped her cold

A boyfriend arranged for clinic staff to place a 3.47-carat yellow canary diamond ring on an X-ray image during his girlfriend's wrist exam to stage a surprise proposal.
#steph-curry
Tech industry
fromSilicon Canals
2 months ago

Doctors say this sleeping position causes more neck pain than any pillow can fix - Silicon Canals

Sleeping on your stomach causes neck, shoulder, and lower back pain by twisting the neck for hours; pillow changes alone cannot fix poor sleep position.
fromWIRED
2 months ago

We Strapped on Exoskeletons and Raced. There's One Clear Winner

An exoskeleton is a relatively new class of wearable device designed to enhance, support, or assist human movement, strength, posture, or even physical activity. The main piece goes around your waist like a belt, and from it, a pair of hinged, mechanized splints extend down over the hips to strap onto each thigh, where they provide some robotic assistance to normal movements like walking, running, or squatting.
San Francisco Giants
fromMLB Trade Rumors
2 months ago

Corbin Carroll To Undergo Surgery For Hamate Fracture

Corbin Carroll suffered a broken right-hand hamate bone, will undergo surgery, and will likely miss most spring training and begin 2026 on the injured list.
Health
fromwww.theguardian.com
1 month ago

My fortnight in a posture corrector: can this simple device help reduce back pain?

Wearable posture correctors can temporarily improve posture but should be used only short-term and alongside movement, exercise, and professional guidance to avoid dependence.
Major League Baseball
fromBattery Power
1 month ago

Does having a sword make Chris Sale more likely or less likely to get injured?

Chris Sale received a custom-made sword as promotional gear, raising questions about sword specifications and whether such gifts might paradoxically protect injury-prone athletes.
Golden State Warriors
fromESPN.com
2 months ago

MRI on Stephen Curry's knee comes back clean, sources say

Stephen Curry's MRI showed no structural damage, but persistent patellofemoral pain and swelling keep him out with an uncertain return timetable.
Soccer (FIFA)
fromBavarian Football Works
2 months ago

Bayern Munich buys an expensive new rehab machine, but will it really help?

Bayern Munich purchased an €18,000 Sprint 2 device to support player rehabilitation, personally overseen by new head of rehab Benjamin Sommer.
fromYanko Design - Modern Industrial Design News
2 months ago

This Kevlar Medical Brace Folds Flat Like Origami and Might Finally Kill the Plaster Cast - Yanko Design

Bracesys sidesteps all these limitations with an adjustable framework of segmented units, articulating connectors, and tension dials. The entire system weighs just 150 grams and folds flat into an envelope, yet provides rigid support comparable to traditional casts. More remarkably, clinicians can customize it to each patient's anatomy in real time, adjusting the fit as swelling decreases and healing progresses.
Medicine
fromInsideHook
1 month ago

Are You in Alignment? How to Unlock Pain-Free Movement.

The brain is the conductor of the orchestra, the muscles are the instruments. When your body is out of alignment, the orchestra is playing out of tune. Misalignment in the musculoskeletal system is frequently the root cause of chronic pain and the resulting poor posture.
Health
fromwww.bbc.com
2 months ago

Stroke survivors trial new at-home tech: 'It's given me my freedom back'

"I heard a pop in my head, like a big bubble," she said. "I tried to scream, but it wasn't a normal scream. I knew something wasn't right."
Medicine
fromScience of Running
2 months ago

Fit and Fast: Achieving Robustness in Training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
Running
Medicine
fromScienceDaily
2 months ago

This discovery could let bones benefit from exercise without moving

A protein acts as an internal exercise sensor, converting movement into bone growth and enabling drugs to mimic exercise to prevent bone loss.
Health
fromwww.npr.org
1 month ago

Got elbow or heel pain? Shockwave therapy can help

Regular exercise extends lifespan, but aging active adults face increased risk of overuse injuries like plantar fasciitis, which can be treated with shockwave therapy when conservative methods fail.
Running
fromiRunFar
2 months ago

Running and Aging: Mixing it Up

Older runners can overcome motivation loss by cross-training, stepping outside comfort zones, and taking focused running vacations to renew enthusiasm and performance.
fromYanko Design - Modern Industrial Design News
2 months ago

3 Designers Built the Knee Recovery Tool 40% of Seniors Need - Yanko Design

There's something quietly radical about designing for pain. Not the dramatic, cinematic kind, but the daily grind of chronic discomfort that shapes how millions of people move through their lives. That's exactly what Madhav Binu, Kriti V, and Himvall Sindhu set out to tackle with Revive, a home-based rehabilitation device for knee osteoarthritis patients. The numbers tell a sobering story. Forty percent of India's elderly population lives with knee osteoarthritis, a condition that doesn't just hurt.
Medicine
Health
fromTechRepublic
1 month ago

The hidden cost of a bad chair

Office workers experience musculoskeletal disorders at high rates due to poor ergonomic conditions, with over 80% reporting symptoms in at least one body region, primarily affecting the neck, lower back, and shoulders.
fromSilicon Canals
2 months ago

The walking mistake most people over 50 make that actually damages their knees - Silicon Canals

Most people think walking faster and taking longer strides equals better exercise. After all, covering more ground should mean burning more calories and getting fitter, right? But here's what I've learned after interviewing physical therapists and orthopedic specialists over the years: that aggressive, overextended walking style is actually one of the worst things you can do to your knees, especially after 50.
Exercise
Medicine
fromwww.theguardian.com
2 months ago

The best movement is the next movement': how to really look after your lower back

Most lower back pain arises from muscle spasm–triggered nerve sensitisation rather than major structural damage; prevention through regular movement is easier than treatment.
fromwww.theguardian.com
2 months ago

It's such a complex little area': how to really look after your wrists

The wrist is such a complex little area, Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control the wrists mean we have the capacity to do both handstands and neurosurgery. It's got eight little carpal bones they're the axis of the wrist and then you've got your radius and your ulna, which are your two forearm bones, and then that joins in with your hand bones, your metacarpals, Evans says.
Medicine
Exercise
fromScienceDaily
1 month ago

Millions with joint pain and osteoarthritis are missing the most powerful treatment

Exercise is the most effective treatment for osteoarthritis, yet fewer than half of patients are referred to it, with many instead receiving unnecessary treatments or premature surgery.
Medicine
fromArs Technica
2 months ago

99% of adults over 40 have shoulder "abnormalities" on an MRI, study finds

Rotator cuff MRI abnormalities are extremely common in both asymptomatic and symptomatic shoulders, often reflecting age-related changes rather than clinically significant tears.
Medicine
fromwww.eastbaytimes.com
2 months ago

Discovery Bay man blazed trail for others with pioneering back surgery

Persistence, problem-solving, adaptability and family-centered purpose define a life focused on practical work, resilience, and helping others regain mobility.
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