#emotional-validation

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#child-development
Mental health
fromPsychology Today
1 day ago

7 Signs You Were Emotionally Erased by Your Family

Emotional erasure occurs when caregivers ignore or minimize a child's inner world, leading adults to feel unseen, shrink needs, and avoid asking for help.
Psychology
fromPsychology Today
1 week ago

Why Good Therapy Doesn't Always Feel Good

All emotions are valid, but behaviors are chosen and must align with values; validating feelings without addressing behaviors can keep people stuck.
Parenting
fromScary Mommy
1 month ago

Are All Feelings Actually Valid? This Mom Says No

Children experience intense, chaotic feelings that are valid but can also require boundaries and guidance in expressing them.
#mental-health
fromPsychology Today
2 months ago

Defining and Finding Our Authentic Self

I feel like a shell, or sometimes like a willow tree. I feel blown around by the winds of life.
Wellness
Parenting
fromPsychology Today
2 months ago

8 Ways to Stop Couples From Fighting

Use 'tap-out' technique to pause conflicts and reconnect respectfully once emotions settle.
Frame tough conversations with loving language to prevent defensiveness.
Express preferences gently to nurture mutual respect in relationships.
Relationships
fromPsychology Today
3 months ago

Five Words That Bring Partners Closer

Real relational growth comes from reaching out for connection first.
Healthy couples repair after conflict, rather than avoiding it.
Using validation phrases can significantly improve emotional connection.
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