Yoga

[ follow ]
#astrology

What October's Solar Eclipse and New Moon in Libra Mean for You

The solar eclipse in October 2024 enhances the transformative potential of the new Moon in Libra, emphasizing balance and justice during global challenges.

Your Weekly Horoscope, November 3-9: Leaving Your Past Behind

This week's astrological events provide vital opportunities for self-awareness and transformation as Mars opposes Pluto and enters Leo.

Here's What to Appreciate About Each Sun Sign

Shift focus from negative stereotypes of zodiac signs to their positive attributes.
Each sun sign offers unique traits that can enhance appreciation and understanding of others.

Pluto Is About to Enter Aquarius for the First Time in More Than 200 Years. Here's What That Means for You.

Pluto's entry into Aquarius heralds a 19-year era of potential societal transformation and individual evolution.

What the Full Moon in Taurus This November Means for You

The full Moon in Taurus encourages grounding, self-acceptance, and recognition of one’s potential amidst chaos.

Your Weekly Horoscope, November 10-16: Summoning Your Inner Stability

The week emphasizes the balance of change and stability through celestial events, encouraging personal reflection and alignment with core values.

What October's Solar Eclipse and New Moon in Libra Mean for You

The solar eclipse in October 2024 enhances the transformative potential of the new Moon in Libra, emphasizing balance and justice during global challenges.

Your Weekly Horoscope, November 3-9: Leaving Your Past Behind

This week's astrological events provide vital opportunities for self-awareness and transformation as Mars opposes Pluto and enters Leo.

Here's What to Appreciate About Each Sun Sign

Shift focus from negative stereotypes of zodiac signs to their positive attributes.
Each sun sign offers unique traits that can enhance appreciation and understanding of others.

Pluto Is About to Enter Aquarius for the First Time in More Than 200 Years. Here's What That Means for You.

Pluto's entry into Aquarius heralds a 19-year era of potential societal transformation and individual evolution.

What the Full Moon in Taurus This November Means for You

The full Moon in Taurus encourages grounding, self-acceptance, and recognition of one’s potential amidst chaos.

Your Weekly Horoscope, November 10-16: Summoning Your Inner Stability

The week emphasizes the balance of change and stability through celestial events, encouraging personal reflection and alignment with core values.
moreastrology
#activewear

Looking to Restock Wardrobe Essentials? This Earth-Friendly Brand Is Having a Sale.

Pact offers stylish, affordable, and comfortable clothing made primarily from organic cotton, promoting both sustainability and versatility for everyday wear.

This Fan-Favorite, Size-Inclusive Brand Just Launched a 3-Day Sale

Girlfriend Collective is running a 31% discount on their activewear as part of a spooky season sale.

Athleta's Early Black Friday Sale Is Happening On Its App

Athleta offers early access to sales through its app, providing a 30% discount on purchases until November 24.

Everything on Alo Is on Sale Right Now

Alo is hosting a 30% off sale sitewide to celebrate Singles Day, ideal for activewear enthusiasts.

Looking to Restock Wardrobe Essentials? This Earth-Friendly Brand Is Having a Sale.

Pact offers stylish, affordable, and comfortable clothing made primarily from organic cotton, promoting both sustainability and versatility for everyday wear.

This Fan-Favorite, Size-Inclusive Brand Just Launched a 3-Day Sale

Girlfriend Collective is running a 31% discount on their activewear as part of a spooky season sale.

Athleta's Early Black Friday Sale Is Happening On Its App

Athleta offers early access to sales through its app, providing a 30% discount on purchases until November 24.

Everything on Alo Is on Sale Right Now

Alo is hosting a 30% off sale sitewide to celebrate Singles Day, ideal for activewear enthusiasts.
moreactivewear
#wellness-travel

9 Best Yoga Retreats in India 2024

India's serene landscapes and spiritual heritage make it the ultimate destination for yoga and meditation retreats, catering to various personal goals.

8 Winter Yoga Escapes (Where You Can Also Heli-Ski, Kayak a Fjord, or Hot Tub Beneath the Stars )

Explore winter yoga retreats that embrace the cold through unique environments and experiences.

9 Best Yoga Retreats in India 2024

India's serene landscapes and spiritual heritage make it the ultimate destination for yoga and meditation retreats, catering to various personal goals.

8 Winter Yoga Escapes (Where You Can Also Heli-Ski, Kayak a Fjord, or Hot Tub Beneath the Stars )

Explore winter yoga retreats that embrace the cold through unique environments and experiences.
morewellness-travel
#wellness

Why Are These Yoga Classes Selling Out Across Europe?

Inside Flow yoga combines music and movement for a fresh, expressive experience, gaining popularity quickly across Europe.

Wrists Hurt in Downward Dog? Here's What You Can Try Instead.

Downward-Facing Dog can be challenging and lead to frustration, especially for those with wrist pain, highlighting the need for inclusive yoga practices.

Ever Hang Out In Your Sweaty Yoga Pants After Class? You May Want to Rethink That.

Lingering in sweaty yoga pants isn't a health crisis but can lead to discomfort if prolonged.

This Simple Yoga Flow Helps Reset Your Mind and Body

A reset yoga practice is essential for maintaining mental and physical wellness in a busy world.

No, You're Not Too Busy to Get Some Rest. This Book Reminds You How to Be Still.

Rest is a sacred practice that promotes personal reflection and healing through gentle and empathetic engagement rather than forceful instruction.

9 Best Yoga Retreats in Costa Rica in 2024

Yoga retreats in Costa Rica offer transformative experiences that blend personal growth with relaxation in stunning natural environments.

Why Are These Yoga Classes Selling Out Across Europe?

Inside Flow yoga combines music and movement for a fresh, expressive experience, gaining popularity quickly across Europe.

Wrists Hurt in Downward Dog? Here's What You Can Try Instead.

Downward-Facing Dog can be challenging and lead to frustration, especially for those with wrist pain, highlighting the need for inclusive yoga practices.

Ever Hang Out In Your Sweaty Yoga Pants After Class? You May Want to Rethink That.

Lingering in sweaty yoga pants isn't a health crisis but can lead to discomfort if prolonged.

This Simple Yoga Flow Helps Reset Your Mind and Body

A reset yoga practice is essential for maintaining mental and physical wellness in a busy world.

No, You're Not Too Busy to Get Some Rest. This Book Reminds You How to Be Still.

Rest is a sacred practice that promotes personal reflection and healing through gentle and empathetic engagement rather than forceful instruction.

9 Best Yoga Retreats in Costa Rica in 2024

Yoga retreats in Costa Rica offer transformative experiences that blend personal growth with relaxation in stunning natural environments.
morewellness
#fitness

Does Yoga Count As Strength Training?

Yoga can contribute to strength training, but its effectiveness varies based on type and individual fitness level.

6 Travel Yoga Mats to Take With You Anywhere

Travel yoga mats prioritize portability over comfort, which can compromise the practice experience.
Recent advancements have made travel yoga mats more suitable for regular use, blending convenience with functionality.

Working Toward the Splits? These Stretches Will Help.

Performing full splits can significantly improve strength, flexibility, balance, and mobility.

Trouble Finding Your Balance in Yoga Poses? These 10 Tips Will Help You Stay Steady.

Practicing yoga balance poses is essential for improving balance, as experience comes through attempting the poses.

These Editor-Tested Prana Staples Just Went on Sale

Prana's Holiday Warm-Up Event offers discounts on quality yoga apparel, blending functionality and style effectively.

Does Yoga Count As Strength Training?

Yoga can contribute to strength training, but its effectiveness varies based on type and individual fitness level.

6 Travel Yoga Mats to Take With You Anywhere

Travel yoga mats prioritize portability over comfort, which can compromise the practice experience.
Recent advancements have made travel yoga mats more suitable for regular use, blending convenience with functionality.

Working Toward the Splits? These Stretches Will Help.

Performing full splits can significantly improve strength, flexibility, balance, and mobility.

Trouble Finding Your Balance in Yoga Poses? These 10 Tips Will Help You Stay Steady.

Practicing yoga balance poses is essential for improving balance, as experience comes through attempting the poses.

These Editor-Tested Prana Staples Just Went on Sale

Prana's Holiday Warm-Up Event offers discounts on quality yoga apparel, blending functionality and style effectively.
morefitness
#yoga-accessories

The Best Yoga Deals for Amazon Prime Day

The new Outside+ app enhances yoga enthusiasts' shopping experience with discounted yoga accessories on Amazon Prime Day.

Cold-Weather Favorites Are On Sale Right Now at the REI Winter Sale

The Outside+ app enhances member activities, while REI's Winter Sale offers essential yoga gear for the cold season.

The Best Yoga Deals for Amazon Prime Day

The new Outside+ app enhances yoga enthusiasts' shopping experience with discounted yoga accessories on Amazon Prime Day.

Cold-Weather Favorites Are On Sale Right Now at the REI Winter Sale

The Outside+ app enhances member activities, while REI's Winter Sale offers essential yoga gear for the cold season.
moreyoga-accessories
#mindfulness

This Best-Selling Author Relies on These Yin Yoga Poses to Access Her Muse

The Outside+ app enhances creativity through yoga, promoting mental calmness and imaginative freedom.

A Yoga Sequence for Mindfulness

The sequence offers a comprehensive mini mindfulness yoga practice that nurtures presence and relaxation through various poses.

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

The One (Counterintuitive) Cue You Need to Balance in Yoga

Bending your knee in yoga balance poses enhances stability and counters the habit of relying on locked knees.

A Chair Yoga Practice for the Older Adults in Your Life

Chair yoga is a versatile and accessible practice suitable for older adults of various abilities.

Twisted Dragon. Loose Shoelace. Waterbug. Can Anyone Just Make Up a Yin Yoga Pose Name?

Yin yoga encourages individual interpretation of poses, allowing practitioners to discover unique shapes and sensations that suit their personal body experience.

This Best-Selling Author Relies on These Yin Yoga Poses to Access Her Muse

The Outside+ app enhances creativity through yoga, promoting mental calmness and imaginative freedom.

A Yoga Sequence for Mindfulness

The sequence offers a comprehensive mini mindfulness yoga practice that nurtures presence and relaxation through various poses.

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

The One (Counterintuitive) Cue You Need to Balance in Yoga

Bending your knee in yoga balance poses enhances stability and counters the habit of relying on locked knees.

A Chair Yoga Practice for the Older Adults in Your Life

Chair yoga is a versatile and accessible practice suitable for older adults of various abilities.

Twisted Dragon. Loose Shoelace. Waterbug. Can Anyone Just Make Up a Yin Yoga Pose Name?

Yin yoga encourages individual interpretation of poses, allowing practitioners to discover unique shapes and sensations that suit their personal body experience.
moremindfulness
#personal-growth

Life Lessons from a Dog: A Lesson in Community

Emilé Zynobia's bond with her dog Trapper fosters both personal growth and a sense of community.

This 80s Rock Star Teaches...Meditation?

Jeff Pilson reflects on his transformative journey with yoga and meditation, which has positively influenced his music career and overall well-being.

9 Best Yoga Teacher Training in October 2025 | All Yoga Training

All Yoga Training in Thailand offers an intimate and transformative yoga teacher training experience in a serene setting, focusing on personal and professional growth.

Hope, the secret weapon of philosopher Byung-Chul Han

Hope emerges from despair and negativity, serving as a beacon for proactive living.

Want to feel like a teenager again? Just dig out the books you were forced to read at school | Nell Frizzell

Re-reading 'Animal Farm' at 39 reveals deeper political insights and personal growth compared to initial impressions as a teenager.

Best Yoga Teacher Training in Mysore 2024

All Yoga India provides a comprehensive 200-hour Yoga Teacher Training focused on traditional and modern yoga teachings in Mysore.

Life Lessons from a Dog: A Lesson in Community

Emilé Zynobia's bond with her dog Trapper fosters both personal growth and a sense of community.

This 80s Rock Star Teaches...Meditation?

Jeff Pilson reflects on his transformative journey with yoga and meditation, which has positively influenced his music career and overall well-being.

9 Best Yoga Teacher Training in October 2025 | All Yoga Training

All Yoga Training in Thailand offers an intimate and transformative yoga teacher training experience in a serene setting, focusing on personal and professional growth.

Hope, the secret weapon of philosopher Byung-Chul Han

Hope emerges from despair and negativity, serving as a beacon for proactive living.

Want to feel like a teenager again? Just dig out the books you were forced to read at school | Nell Frizzell

Re-reading 'Animal Farm' at 39 reveals deeper political insights and personal growth compared to initial impressions as a teenager.

Best Yoga Teacher Training in Mysore 2024

All Yoga India provides a comprehensive 200-hour Yoga Teacher Training focused on traditional and modern yoga teachings in Mysore.
morepersonal-growth
#yoga-philosophy

These Are the Most Common Mistakes Yoga Newbies Make (And How to Avoid Them)

Yoga can be intimidating for beginners due to the complexity of poses, terminology, and class styles.

9 Best Yoga Teacher Training September 2025

September is an ideal time to embark on transformative yoga teacher training journeys worldwide.

These Are the Most Common Mistakes Yoga Newbies Make (And How to Avoid Them)

Yoga can be intimidating for beginners due to the complexity of poses, terminology, and class styles.

9 Best Yoga Teacher Training September 2025

September is an ideal time to embark on transformative yoga teacher training journeys worldwide.
moreyoga-philosophy

Ashtanga Yoga Teacher Sharath Jois Has Died

Sharath Jois, a key figure in Ashtanga yoga, passed away, leaving a significant legacy and facing criticism regarding his family's past.
#yoga-teacher-training

The 9 Best Yoga Teacher Training February 2025

The All Yoga teacher training in Bali offers a transformative experience for aspiring yoga instructors, blending traditional practices with modern techniques.

9 Best Yoga Teacher Training in Rishikesh

Rishikesh is a top destination for yoga teacher training, offering an immersive spiritual experience in a breathtaking natural setting.

The 9 Best Yoga Teacher Training February 2025

The All Yoga teacher training in Bali offers a transformative experience for aspiring yoga instructors, blending traditional practices with modern techniques.

9 Best Yoga Teacher Training in Rishikesh

Rishikesh is a top destination for yoga teacher training, offering an immersive spiritual experience in a breathtaking natural setting.
moreyoga-teacher-training
#mental-health

Feeling Emotionally Exhausted? This Yoga Practice Can Help Ease the Burden.

Yoga practice provides emotional relief and lightness during times of personal struggle or grief.

To Make Yoga Truly Accessible, We Need to Teach It in Every Language. First Up: Spanish.

Bilingual yoga initiatives in NYC are helping Spanish-speaking individuals access the benefits of yoga, promoting inclusivity and community.

This Journaling Practice Invites Perfectionists to Get a Little Messy

Freewriting liberates journaling by allowing unfiltered expression, fostering self-awareness and creativity without the burden of perfectionism.

Allison Holker debuts new romance nearly 2 years after husband Stephen 'tWitch' Boss' death

Allison Holker has embraced new love over a year after the loss of her husband, Stephen 'tWitch' Boss.

5 Calming Crystals to Support Your Sanity

Calming crystals can provide emotional support and alleviate stress, making them valuable tools for modern anxiety management.

Feeling Emotionally Exhausted? This Yoga Practice Can Help Ease the Burden.

Yoga practice provides emotional relief and lightness during times of personal struggle or grief.

To Make Yoga Truly Accessible, We Need to Teach It in Every Language. First Up: Spanish.

Bilingual yoga initiatives in NYC are helping Spanish-speaking individuals access the benefits of yoga, promoting inclusivity and community.

This Journaling Practice Invites Perfectionists to Get a Little Messy

Freewriting liberates journaling by allowing unfiltered expression, fostering self-awareness and creativity without the burden of perfectionism.

Allison Holker debuts new romance nearly 2 years after husband Stephen 'tWitch' Boss' death

Allison Holker has embraced new love over a year after the loss of her husband, Stephen 'tWitch' Boss.

5 Calming Crystals to Support Your Sanity

Calming crystals can provide emotional support and alleviate stress, making them valuable tools for modern anxiety management.
moremental-health

Still Haven't Seen the Northern Lights? You're Not the Only One.

The northern lights serve as a bridge to appreciation for outer space and its mysteries.

This One Trick Will Prevent Daylight Saving From Messing With Your Sleep

Daylight saving time affects circadian rhythms, causing sleep disruption and various health issues.

11 Gratitude Practices From Around the World That You May Want to Borrow

Gratitude is expressed uniquely across cultures, each with its own rituals and significance.
#stretching

If You Do Any Sort of Strength Training, You Need These Stretches

Stretching after strength training can greatly reduce muscle soreness and enhance recovery.

Most Essential Stretches for After Your Workout

Stretching post-workout helps reduce aches and pains while enhancing muscle recovery and flexibility.

If You Do Any Sort of Strength Training, You Need These Stretches

Stretching after strength training can greatly reduce muscle soreness and enhance recovery.

Most Essential Stretches for After Your Workout

Stretching post-workout helps reduce aches and pains while enhancing muscle recovery and flexibility.
morestretching
#personal-development

Here's Why You're Seeing Angel Numbers Everywhere

Angel numbers are seen as messages from the universe, representing guidance and affirmation in personal and spiritual journeys.

10 Yoga Teacher Cheat Codes (That No One Tells You in YTT)

Yoga teaching requires experience beyond structured training; practical insights can greatly enhance your teaching practice.

9 Best Aerial Yoga Teacher Training Worldwide

Aerial yoga teacher training enhances personal growth and empowers instructors to inspire others through skillful practice.

Here's Why You're Seeing Angel Numbers Everywhere

Angel numbers are seen as messages from the universe, representing guidance and affirmation in personal and spiritual journeys.

10 Yoga Teacher Cheat Codes (That No One Tells You in YTT)

Yoga teaching requires experience beyond structured training; practical insights can greatly enhance your teaching practice.

9 Best Aerial Yoga Teacher Training Worldwide

Aerial yoga teacher training enhances personal growth and empowers instructors to inspire others through skillful practice.
morepersonal-development

This Surf- and Skate-Inspired Yoga Sequence Is a New Kind of Flow

Superflow is a unique movement practice fusing yoga, surfing, and tai chi, encouraging fluidity and self-expression in motion.

This Lightweight Layer From Outdoor Voices Is on (Major) Sale

The Outdoor Voices windbreaker is a versatile, stylish, and lightweight jacket, ideal for travel and casual workouts, now available at a significant discount.
from Yoga Journal
1 month ago

This HBO Documentary Explores the Controversial "Gurus" of Kundalini Yoga

The documentary 'Breath of Fire' unveils the controversial legacies of Yogi Bhajan and Guru Jagat, revealing allegations of abuse and manipulation in their teachings.

These Moves Will Strengthen Your Lower Back (In All the Ways You Need)

A short yoga practice can effectively strengthen and relieve tension in the lower back.
#flexibility

You've Probably Never Tried These Wheel Pose Variations Before

Backbends, especially Wheel Pose, are powerful but often misunderstood; structured practice and patience are key to mastering them.

15 Couples Yoga Poses to Try - All Yoga Training

Yoga poses for partners can enhance connection and trust while improving flexibility and strength.

You've Probably Never Tried These Wheel Pose Variations Before

Backbends, especially Wheel Pose, are powerful but often misunderstood; structured practice and patience are key to mastering them.

15 Couples Yoga Poses to Try - All Yoga Training

Yoga poses for partners can enhance connection and trust while improving flexibility and strength.
moreflexibility

Struggle With Your Posture? Here's How Your Everyday Habits Also Show Up In Your Yoga Practice.

Being conscious of posture during yoga can enhance overall body awareness and disrupt default holding patterns.
Regular practices like checking your pose in a mirror can help mitigate poor postural habits.

The 4 Best Eco-Friendly Ocean Experiences

Marine adventures should focus on experience and conservation, helping protect the ocean environments while benefiting individuals.
Choosing responsible, certified wildlife experiences can make a positive impact on marine life.
#maria-callas

Angelina Jolie gives Maria Callas a final round of applause in Venice

The movie highlights the complex final chapter of Maria Callas's life, showcasing both her genius and her vulnerabilities.

Maria review Angelina Jolie plays the diva in magnificent stroll around the cult of Callas

Pablo Larrain's film "Maria" intricately reflects on the life of Maria Callas, emphasizing her final days and the echoes of Jolie's own stardom.

Angelina Jolie gives Maria Callas a final round of applause in Venice

The movie highlights the complex final chapter of Maria Callas's life, showcasing both her genius and her vulnerabilities.

Maria review Angelina Jolie plays the diva in magnificent stroll around the cult of Callas

Pablo Larrain's film "Maria" intricately reflects on the life of Maria Callas, emphasizing her final days and the echoes of Jolie's own stardom.
moremaria-callas

Sometimes, Love Is Just What We Do

The author's experience of a broken back led to a deep realization of love and caregiving's importance through her husband's unwavering support.

Evelisa: A fierce journey to the heart of artistic truth | amNewYork

Evelisa is a transformative figure advocating for inclusion and human potential through art and strategic leadership in diverse, high-pressure environments.

The Next Time You Need A Gift, Try One Of These 21 Hidden Gems From Amazon

The Ultimate Reading Challenge encourages exploration of new cultures and invigorates creativity through engaging reading challenges.
UV stickers enhance sunscreen application awareness, promoting better skin protection.
The Clean Ball offers a practical solution to keep purses clean and free from debris.

Opinion | Can You Tell Which Short Story ChatGPT Wrote?

The competition between Curtis Sittenfeld's writing and ChatGPT explores the nuances of creativity and emotional depth in literature.

Celebrating movie icons: Isabella Rossellini

Isabella Rossellini reflects on her role in 'Blue Velvet' and its complex portrayal of a battered woman and Stockholm syndrome in relationships.

Celebrating movie icons: Dennis Hopper

Dennis Hopper deeply connected to his character Frank Booth in "Blue Velvet," showcasing his understanding of the role despite personal struggles.

I Asked The Voices Of Belle, Ariel, Tiana, And Jasmine "The Moment They Saw Themselves In Their Princess" And The Answers Were Too Dang Sweet

Disney princesses reflect personal traits of their voice actors, emphasizing connection between character and performer.

The play that changed my life: The Buddy Holly musical showed the arts are for everybody'

Experiencing Buddy Holly at the Belgrade theatre instilled a love for the arts and inspired my journey as a writer and artist.
from www.theguardian.com
2 months ago

Bluff by Danez Smith review Afropessimism' as an artform

Danez Smith's 'Bluff' challenges the essence of poetry, juxtaposing personal expression with societal liberation, emphasizing its limitations in comparison to basic human needs.

How Michelle Obama & Prince remind us to believe in our power - Queerty

Michelle Obama's DNC speech effectively combined political critique with personal storytelling, showcasing her values and powerful delivery.
[ Load more ]