"It's *finally* here. The Life of a Showgirl dropped at midnight on October 3 and sparks are flying for Swifties worldwide. If you're like us, you've listened to the album, ahem, more than a few times. Sometimes the most vibey listening moments-full-body chills, butterflies, feeling the lyrics in your gut-come from listening not once but many times. And what better way to experience that alchemy than connect with the music on your mat? We find it delivers serious energy and all the feels-kinda like Taylor."
"So if you're still reeling from the excitement of The Life of a Showgirl dropping, or you simply want some new contemporary tunes to inspire your practice, you've come to the right place. Not that we need to give you permission to practice yoga to Taylor Swift. But in any case, permission granted! When to Cue Taylor Swift's The Life of a Showgirl Songs in a Yoga Playlist"
The Life of a Showgirl album contains tracks that align with various stages of a yoga practice, enabling emotional and physical connection on the mat. Mellow tracks like "Father Figure" calm pre-class energy and support seated stretches or Child's Pose, then build into bass-driven sections for movement into active poses. Mid-album songs with sarcastic, angsty tones motivate transitions from floor to standing or from Tabletop to Down Dog. Narrative, riff-driven songs such as Opalite sustain momentum for upbeat vinyasa flows and maintain musical continuity across sequences. These song choices aim to amplify energy, presence, and emotional resonance during practice.
Read at Yoga Journal
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