fromwww.yogajournal.com
2 days ago6 Best Beginner Yoga Practices on YouTube (That Benefit Any Experience Level)
I recently invited my mom to take a beginner's yoga class with me. But you've been doing yoga for a while, she said. Why would you want to go to a beginner's class? I searched my mind for where to begin. I considered starting off with, Yoga is about the journey, not the destination, but I didn't want to scare her off with a yoga platitude. I could've said that I often learn more from beginner's classes than anywhere else.
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