Bernie Williams Exclusive: Yankees Legend Talks Juan Soto Departure, Cody Bellinger Addition, Ending Title DroughtBernie Williams emphasizes the healing power of music for patients with rare lung diseases through his program Tune In To Lung Health.
The Best 1-Minute Mindfulness Practice for Reducing StressStress negatively impacts learning, memory, mood, and immune function; mindful actions like active breathing can help reverse these effects.
Are You the Fidgety One in Yoga Class? That May Not Be So Bad.Fidgeting may enhance focus and reduce stress, countering its traditional negative perception.
37 Mellow, Serene Products For Anyone Who Needs A Little BreakIncorporating self-care practices and fidget toys can significantly reduce stress and promote mental well-being.
The Best 1-Minute Mindfulness Practice for Reducing StressStress negatively impacts learning, memory, mood, and immune function; mindful actions like active breathing can help reverse these effects.
Are You the Fidgety One in Yoga Class? That May Not Be So Bad.Fidgeting may enhance focus and reduce stress, countering its traditional negative perception.
37 Mellow, Serene Products For Anyone Who Needs A Little BreakIncorporating self-care practices and fidget toys can significantly reduce stress and promote mental well-being.
The Importance of Joy in the Darkest of TimesExperiencing joy during difficult times does not diminish the struggles of others.Joy can be a vital component in building resilience and emotional strength.
According To Therapists, You Should Actually Be Throwing "Adult Tantrums"Adults can benefit from throwing tantrums as a controlled emotional release.
12 Things You Should Not Feel Bad About, No Matter What!Emotional manipulation can hurt self-esteem; it's important to assert personal boundaries without feeling guilt.
The Importance of Joy in the Darkest of TimesExperiencing joy during difficult times does not diminish the struggles of others.Joy can be a vital component in building resilience and emotional strength.
According To Therapists, You Should Actually Be Throwing "Adult Tantrums"Adults can benefit from throwing tantrums as a controlled emotional release.
12 Things You Should Not Feel Bad About, No Matter What!Emotional manipulation can hurt self-esteem; it's important to assert personal boundaries without feeling guilt.
Art as Medicine: 5 Hobbies To Try for Stress ReliefCreative hobbies like oil painting, glass blowing, and coloring can be effective outlets for managing anxiety and stress.
Is Sex Good For Stress Relief & Anxiety? Let's Talk Science - & PositionsSex can serve as an effective form of stress relief, providing calming effects similar to exercise.
55 Weird Things For Anxious People That Are Legitimately AmazingCertain products can effectively help manage stress and anxiety.Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
Art as Medicine: 5 Hobbies To Try for Stress ReliefCreative hobbies like oil painting, glass blowing, and coloring can be effective outlets for managing anxiety and stress.
Is Sex Good For Stress Relief & Anxiety? Let's Talk Science - & PositionsSex can serve as an effective form of stress relief, providing calming effects similar to exercise.
55 Weird Things For Anxious People That Are Legitimately AmazingCertain products can effectively help manage stress and anxiety.Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
'There is life after burnout in academia'Academics face burnout due to high workloads and passion for research, exacerbated by the pandemic.
Master Your Mind and EnergyEnergy is a key resource influencing mental wellness and productivity.Effective energy management is vital for achieving balance and purpose in life.
Is sleep divorce' the key to marital bliss? | Coco KhanSleep divorce allows couples to prioritize rest without resentment, contributing positively to individual well-being and relationship dynamics.
31 Unconventional Products For Anyone Who's Bored With All Things Trending Right NowProduct recommendations include a 'Grievance Journal' for cathartic expression and quirky Etsy prints for home decor.
How Marina Khidekel, the Hugimals Founder, Spends Her SundaysMarina Khidekel founded Hugimals to help alleviate her own nighttime anxiety, creating plush weighted animals to provide comfort.
Mental Wellness Matters: The Power Of Protecting It In The New Year And BeyondMental wellness involves managing emotions and maintaining perspective, crucial for coping with life's challenges.
20 Self-Love Affirmations to Boost Your Well-BeingSelf-love affirmations can significantly enhance well-being, improve self-esteem, and foster a positive outlook.
Mental Wellness Matters: The Power Of Protecting It In The New Year And BeyondMental wellness involves managing emotions and maintaining perspective, crucial for coping with life's challenges.
20 Self-Love Affirmations to Boost Your Well-BeingSelf-love affirmations can significantly enhance well-being, improve self-esteem, and foster a positive outlook.
What to do if your manager keeps watching your Instagram StoriesMaintaining boundaries between personal and professional life on social media is essential for mental comfort.
9 unexpected things we learned about mental health and our brains in 2024'Brain rot' emphasizes concern over online media consumption impacting mental health, but research offers strategies to enhance cognitive function.
You can reduce your risk of dementia. Here's how to get startedHealthy aging relies on sharp mental habits; daily choices play a crucial role in preventing dementia.
9 unexpected things we learned about mental health and our brains in 2024'Brain rot' emphasizes concern over online media consumption impacting mental health, but research offers strategies to enhance cognitive function.
You can reduce your risk of dementia. Here's how to get startedHealthy aging relies on sharp mental habits; daily choices play a crucial role in preventing dementia.
fromBKReader2 months agoFighting The Loneliness Epidemic in Brooklyn's Older MenRiverSpring Health Plans launched a men's group in Midwood to address isolation and improve mental wellness among older men in Brooklyn.
3 Brilliant Ways to Regain Control of Your Finances, According to Suze OrmanFinancial stress is a significant issue for the majority, affecting their mental well-being.Suze Orman emphasizes financial control: stop comparing yourself to others and reduce credit card dependency.
A Cow-Themed Cheese Container, A New Needoh Fidget, And 34 Other Wacky Products Trending Right NowMurdle, Volume 1 offers a compelling blend of mystery-themed logic puzzles and engaging storylines for fans of true crime.
A fluffy, $85 toy is taking Asia by storm and sparking legions of knockoffs. Inside the meteoric rise of Labubu.Labubu, a plushie toy, has gained immense popularity in Asia due to its trendy appeal and emotional comfort for adults.
37 Gifts From Amazon Our Readers Loved In 2024Disney Bitzee combines nostalgia with modern tech, ideal for fans of interactive toys.NeeDoh Cube offers tactile stress relief for everyone at a low price.Taco Cat Goat Cheese Pizza delivers exciting, competitive gameplay for friends.
A fluffy, $85 toy is taking Asia by storm and sparking legions of knockoffs. Inside the meteoric rise of Labubu.Labubu, a plushie toy, has gained immense popularity in Asia due to its trendy appeal and emotional comfort for adults.
37 Gifts From Amazon Our Readers Loved In 2024Disney Bitzee combines nostalgia with modern tech, ideal for fans of interactive toys.NeeDoh Cube offers tactile stress relief for everyone at a low price.Taco Cat Goat Cheese Pizza delivers exciting, competitive gameplay for friends.
Facts vs. Feelings: Hope for Young, frustration with Harrison, fading KelceEmbrace positivity and connections during holiday gatherings, focusing on joy rather than stress, both in life and fantasy football.
Carla Ward: People hang on Emma Hayes's every word, and rightly so she's the best'Carla Ward's unexpected opportunity at the Olympics became a pivotal learning experience, enhancing her professional growth and focus on mental wellness.
31 Things That'll Put An End To Your Search For A New HobbyThe Reverse Coloring Book promotes creativity through line drawing on watercolor art, providing a calming and innovative experience.
36 Products That May Not Be The Most Practical, But Are 11/10 Worth It For The FunThin Mint seasoning enhances various treats, allowing for a delightful culinary experience even outside of cookie season.The Reverse Coloring Book is providing a novel approach to creativity and relaxation, easing anxiety through a creative, low-pressure outlet.
31 Things That'll Put An End To Your Search For A New HobbyThe Reverse Coloring Book promotes creativity through line drawing on watercolor art, providing a calming and innovative experience.
36 Products That May Not Be The Most Practical, But Are 11/10 Worth It For The FunThin Mint seasoning enhances various treats, allowing for a delightful culinary experience even outside of cookie season.The Reverse Coloring Book is providing a novel approach to creativity and relaxation, easing anxiety through a creative, low-pressure outlet.
Is Digital Detoxing the Hot New Real Estate Feature?Growing awareness of digital overload has fueled interest in digital detoxes and tech-free spaces like the Grow Room in Brooklyn's 505 State Street.
The Phone-Detox AmenityThe Grow Room in NYC's new all-electric skyscraper highlights a growing trend towards tech-free spaces as a luxury amenity.
10 Online therapy for Teens 2024 : The Best Sites and MoreOnline therapy is an essential resource for teens facing a variety of emotional challenges.Talkspace offers flexible and confidential services tailored for teenagers aged 13 and above.
Casio made a furry robot designed to cuddle and calm you downCasio's Moflin robot pet is designed for companionship, aimed at improving mental wellness while learning to bond with its owner.
Alphabeats appoints Jorrit DeVries as CEO; raises fundingAlphabeats appointed Jorrit DeVries as CEO to enhance its US expansion and mental wellness offerings.
Parenting is Hard: Let's Do Something About ItThe Surgeon General emphasizes urgent changes needed to support parents and caregivers to mitigate stress and build community connections.
I definitely got a little loopy': the writer who spent a week underground studying sleepSleep deficiency has severe impacts on happiness, health, and the economy.
I Decluttered My Bedroom in Less than an Hour, and Now I Can Finally RelaxThe Decluttering Cure helps individuals achieve a tidier bedroom for better sleep and mental wellness in a structured, two-week program.
YouTube to restrict teenagers' exposure to videos about weight and fitnessYouTube will limit recommendations of idealized fitness and body image content to teenagers to address potential harm from repeated viewing.
These Historic Community Baths In Hackney Are Perfect For A Revitalising Sauna Session Or Cold PlungeAffordable health benefits from spa experiences can enhance relaxation and community engagement.
You don't have to be in crisis to seek mental health care, Team USA psychologist says. Here's why he's championing mental wellness checkupsChildren's dental visits are crucial for developing lifelong healthy habits and relationships with healthcare professionals.
Everlast Love: The Tale Of Me And The Heavy Bag | DefectorDiscovering joy in physical activities like boxing can provide immense mental and physical benefits.
Denmark's Landfolk secures 10.3M - Silicon CanalsLandfolk secured €10.3M for European expansion and aims to become a top lifestyle brand in the vacation rental market, focusing on mental wellness.
Mastering Mental Wellness: Lessons from Trevor Moawad's "It Takes What It Takes" | stupidDOPEEmbrace a winner's mentality by practicing neutral thinking for clarity and effective decision-making.