Men's circles are helping rural Australians express their emotions but experts say more support is needed
Peter Farlow emphasizes the importance of emotional conversation among men, highlighting how seeking help was difficult for him due to the lack of dialogue about feelings.
"When people believe emotions are useful, they can regulate their emotions better and have better outcomes. Learning to appreciate boredom can make it feel less painful."
11 Things We All Quietly Pretend Are Normal Now, Even Though They're Not
We've normalized toxic behaviors, traits, and ideas that sabotage our ability to find peace and lead to unnecessary stress, resentment, anger, and exhaustion.
Why Everyone in Their 30s Should Rethink Success Before It's Too Late | stupidDOPE | Est. 2008
People in their 30s are realizing that burnout isn't a badge of honor. They're leaving high-paying jobs for careers with purpose, trading status for alignment.
How to Microdose Weed for Anxiety, Focus, and Everyday Wellness | stupidDOPE
Microdosing cannabis provides therapeutic benefits without psychoactive effects, allowing users to manage anxiety, boost focus, and enhance wellness throughout the day.